Reviews of Mindful Beginnings (Psychologist)

Steph D

Melanie was incredibly supportive and gentle in helping me to make some big decisions. Everything felt extremely professional and confidential and I highly recommend her if you are considering using her services.

Jordana Nazzicone

Melanie is absolutely incredible. Not only do I really benefit from our 1-on-1 sessions together, but I have been able to apply so many practices to my every day life that have greatly benefited my mental and emotional health.

Victoria Waterworth

Melanie is super passionate about mindfulness and it transfers perfectly into her interactions and teachings of others. Recently I attended one of her Mindfulness and Self Love clinics and I felt encouraged to re-start my mindfulness journey with the tools she taught us throughout the night. She creates such warm and safe environments that it is easy to open up and feel supported!

Parisa Living

I love Mel and all her mindfulness tips and tricks! Her workshop is so effective and she holds space so kindly and well. I encourage everyone to enjoy what she has to offer.

Mary Rupert

Mel consistently creates a warm and safe space for me to share my stories. I met Mel when I was most in need and she welcomed me with open arms. After our first session, I knew Mel was someone I wanted to learn from, someone I wanted to guide me. In sessions, Mel recognizes when I struggle to voice a concern and is patient and gentle with me, allowing me to find my voice on my own time. She recognizes when words fail me and guides me through a mindful practice to help me find those words. She never aims to discuss a topic but, instead, allows the conversation to go wherever I want and am comfortable with. I never feel as though I “should” discuss something. Mel leaves the flow of the sessions entirely in my hands. I never feel judged for a topic I bring up, in fact, Mel expresses thanks for sharing difficult topics making me feel all the more safe and secure with her. I am incredibly grateful for Mel for all that she’s done to help me discover not only a path of self-love, but for her continuous patience in guiding me and genuine care to see me evolve on that path.

Melissa Sookra

I really enjoyed the time I spent with Mel. She made me feel at ease, reassured me that I was allowed to feel the way that I did at any given time, and she gave me the motivation I needed to look at my life and decide to make myself a priority. Mel taught me that I am allowed to want and desire things for myself, and that it is not a selfish or arrogant act. Thank you Mel, for opening my eyes, having a sense of humour, being non-judgmental, and allowing me to be who I am.

Melissa

Melanie is awesome! I follow her on social media and she is so motivating and inspirational to others. ????????????❤️

Aret Mazmanyan

Meditation has been a vital part of my life, both personally and professionally, for the past ten years. I've always been on the hunt for someone who understands the concept of mindful meditation and I've found it with Melanie. Her classes are filled with passion, knowledge, wit, and can be accessable for those who are new to meditation as well as experienced practitioners. As someone who experiences vicarious trauma as a result of their profession, her trauma-based approach is what makes me return week after week. Thank you, Melanie, for making a significant impact in my life. The world would be a better place with more people like you in it.

Ellie B

Mel’s presence is luminous. The passion she has for her work is undeniable. After her mindfulness and self love workshop, I felt better equipped to give myself more of what I needed... it was empowering! Mel has also been a guiding force for me through a difficult period of my life. Mel is nothing short of spectacular and I’m eternally grateful to have met her.

amber Nero

Melanie is a phenomenal therapist. I had an immediate connection with her and did all of my sessions via secure webinar as she is Toronto based. I would highly recommend her for relationship and personal development support. She is very professional yet interpersonal and genuine. I will definitely reach out to Melanie for future personal needs.

Nilou Barari

I joined Melanie for her self care workshop for my first time, and it was such a great experience. From the moment I walked in she made me feel welcomed and comfortable up until the very end of the workshop. We did a few activities which opened up many feelings and definitely had me going out of my comfort zone, I was very happy with the two hours by the end of it and look forward to her podcasts and another workshop! :)

Mallory Monteath

By far the best therapist my husband and I have ever seen. We were not able to find a therapist that really connected with us until we met Melanie from Mindful Beginnings. Her approach is so gentle and genuine and you never feel judged for anything that you bring up. She taught my husband and I so many amazing tools and we are forever grateful for that. Highly highly recommend!

Jasmin Brar

I attended a 2 hour Self Love and Mindfulness workshop with Melanie, there was about 10 of us. What i loved about the workshop was that it catered to everyone and not just those who needed an introduction or those who practised Mindfulness already. The meditations, activities and discussions were so powerful, even though I have a regular meditation practise, I took back a lot of new things I could apply on the daily. Mels also very personable, i felt so comfortable sharing some very personal things with her and the rest of the class. Definitely recommended!

Stephanie Raheb

I have attended several mindful meditation sessions with Mel and most recently joined the mindful relationships group of hers. Mel is such an incredible person and she has such a passion for guiding and supporting others. I have practiced incorporating mindfulness into my busy schedule and am always looking for reminders/strategies to stay in the present. Looking forward to attending any future sessions or workshops facilitated by Mel!! :)

Maya Starets

I attended a workshop by Mel and she did a superb job of running it! The workshop was open minded and 100% safe, she definitely makes you feel comfortable to share your own personal experiences. I had a wonderful time during her workshop and would definitely recommend her workshop to others ☺️