Reviews of MYTyoga (Psychologist)

Dorothy Ball

Practice YOGA with Michelle, her classes have a balance of techniques, and introduces new and challenging movements weekly. Each movement flows into another and Michelle tells us that you only do what your body says it can, pain is not gain. In practicing with Michelle I have gained balance, less injuries when tripping or falling, mobility to hips and shoulders, stronger ankles, erect body posture, and breathing to reduce stress and anxiety.

Tina Poplawski

Finding Michelle in my area after moving here from Toronto has been a godsend. I have always been curious about Kundalini Yoga. To find a beautiful, warm, inviting studio like Michelle’s, offering this approach to yoga, is an ongoing blessing in my life here in Tiny, ON. Kundalini Yoga has ignited my heart with beautiful chants, breathing exercises, magical postures that combine breath work with the chants. As well she has attracted a dedicated, kind and compassionate yoga community. Who could ask for anything more. Kundalini Yoga has helped to create a sense of calm in the many storms that come my way. It helps still my racing mind. It has generated moments of pure joy. It is a beautiful, spiritual, richly layered practice and one I wish to continue for the rest of days. My deepest thanks to Michelle who is a generous, open hearted, honest and unpretentious teacher...a gift to our community ????.

Shelby-Lynn Dunbar

2 months ago I decided to try Hatha Yoga for the first time with Michelle. I had always been interested in the idea of yoga but never gone to a class. Michelle instantly made me feel welcome and comfortable, as she has a very warm and caring personality. She was very good at explaining different aspects of yoga and the poses. Every class was something different, there was a lot of variety, which I really enjoyed! She also makes classes focused on different aspects you would like to work on (i.e. balance, de-stress). Michelle has allowed me to have a new love for Hatha Yoga, which I'm very thankful for! I plan to continue to have yoga as part of my life for the benefits of body and mind. Thank you Michelle for being an awesome teacher and showing me how awesome yoga is! <3

Rebecca Herron

I've been going to Michelle's Kundalini yoga class for a couple months now, and it's slowly but surely changing both my mind and my body. Classes are physically challenging, but also mentally/spiritually/emotionally nurturing and energizing. That combination is incredibly powerful. I feel stronger, more in control of my life, and like I have a better sense of who I actually am.

Melanie Samaroden

Michelle has a beautiful presence. She teaches a classic style, which I haven't experienced before in my 20 years of practicing yoga. She truly believes in what she is teaching and that through yoga, she can help others.

Wanda Sutton

I've been doing yoga for over 10 years ... having found Michelle to practice my yoga ... a blessing ... the love and compassion she brings to each class is so beautiful❤.. I started with Michelle doing moon meditation . since then I have never missed a class and has helped with anxiety immensely I feel so grounded ... Meditation ~ Medication ????

Catherine Chamberlin

Attending Michelle’s yoga classes weekly immensely help me with various health issues. I am stronger, more flexible and have more energy. Michelle is a gentle, respectful instructor allowing me to move at my own pace and providing hands on assistance when needed. Thank you Michelle for giving me the space to let my body move me.

Jeff Bergsma

Not just a place to go to, to do "yoga" But it's more of a family group atmosphere. I have never liked group settings, here I'm very relaxed.. Its totally awesome. Michelle is a very professional instructor.(yogi?) With a side order of humour and fun. As I am new to this kundalini yoga class I find it exilerating, learning mantras. chants and the quick pace exercises all keep me motivated. With Michelle as my guide, I really look forward to learning more about kundalini and more about myself. I love it I would 100 % recommend MYTyoga. And I do...

Kijiji User

If you want real yoga, not aerobics or elite stretching, go see Michelle! She is the real deal. Her knowledge and the way she treats her students reflect a deep understanding and embodiment of yoga. She is very humble, intuitive and always listens carefully to her students, modifying the class to what we need. Her kundalini class always works, whether it is for digestion, posture, or relieving stress etc. I can't say enough good things - she is a real secret gem in the area.

Danielle Morrison

MYTyoga is my favorite! I have enjoyed yoga with Michelle for a couple of years now, when I first started I knew nothing about yoga and Michelle was so knowledgeable and friendly, she made it easy to learn and develop my practice. I have participate in the hatha yoga series, and attended a vision board workshop. I love it there so much, my husband and I went for a couples yoga session! I love the atmosphere of the studio and I look forward to learning so much more from her~