Reviews of ReBalance Kinetics (Physiotherapist)

Shari Lynne Borgford

I am loving working with Lana! Already, I have experienced huge improvements in my functional abilities. Lana worked with me to identify areas that need recovery, and the exercises she recommended are working. I know she is there with me for the long haul!

Amelie Morin

I have worked with ReBalance Kinetics on and off for the past 6 years. Prior to having kids she helped me establish and maintain my workout and physical health goals. After each of my pregnancies she worked with me to restore my core in a very effective and gentle way. Lana has a lot of knowledge and is excellent a tailoring plans to your specific needs and lifestyle. I would highly recommend her services. If you aren't sure they offer what you are looking for, shoot them a message and ask. They are very responsive and clear about what they can and cannot offer.

Georgia Hammond

I contacted Lana when I was suffering severe pain related to my job, I was working out of town and unable to see her in person, over messages she was able to pinpoint my problem area and suggest exercises. Within two days I was out of pain and I still use those exercises regularly when working long hours. I have also worked with Lana to create a personal fitness plan in the past, she was an excellent choice for someone like me with little experience with fitness regimens. She created a program for me that was both challenging and achievable. Lana continually offers helpful advice through her social media channels, I'm very grateful to have access to her knowledge!

Alice McCulley

I have been using Lana’s services for over 3 years. She has consistently provided the expertise and accountability that I needed to manage my physical fitness. Over the past couple of years in particular, she has helped me establish realistic fitness routines so that I could transition out of the field and into a more sedentary desk job without compromising my physical fitness. On numerous occasions she has adapted her treatments/techniques on the fly if I ever had any unexpected issues/soreness that needed to be adjusted for. Her understanding of the human body and neurokinetic pathways has played a key role in helping me restore and even improve my muscle function over time. I highly recommend ReBalance Kinetics and am grateful that we are lucky enough to have this wonderful business in our community. Thanks Lana!

Eldo Enns

What's brilliant about this site is the appropriateness of the timing in our unexpected culture of distancing. Here is an online site that enhances your fitness and your well-being, your physical as well as your mental health. In addition, you automatically become part of a virtual community. Lana, an experienced exercise physiologist, keeps our community informed, enthused, and healthy. Whether you're just staying fit, overcoming an injury, or struggling with the lack of hours in a day, Lana wants to wants to look at you as a whole person while assisting you as an exercise specialist. This is fitness at home with a personal touch and a like-minded community online that believes in the importance of exercise, under expert instruction.

Eric MacDonald

Lana is one of the kindest most encouraging people I have met. I'm happy that she's there to always help

Michael Ellis

Lana very quickly identified some underlying problems, worked with me in a treatment and recovery plan and was able help me to fix my shoulder problem. She taught me strategies for self-care and long term injury prevention. Very accommodating, very professional and overall a great practitioner.

Hayley Riemer

Lana helped me re-train my brain to get rid of the post pregnancy back and pelvic pain I had been experiencing using neurokinetic therapy. I had planned to see her but ended up winning a free session from one of her free online restart programs. I wish I had went sooner, she gave me a detailed assessment and some simple (But highly effective)homework to do and within a month my body felt more capable then it had in the last 3 years. I recommend her to everyone and hope to work with her again in the future!

julaine debogorski

Lana is friendly, knowledgable, and eager to find a way to help that fits your specific needs. I've been dealing with ongoing lower back pain, and simply being apart of her online group, watching her videos, and asking questions online, I've found relief. I appreciate how Lana has been able to provide online and remote support, making her service accessible to people outside her community.

Riley Brennan

The months I trained with Lana was my most pain-free time I've had in the last decade. I thought I had to learn to live with the constant pain I was experiencing, but she showed me ways to reduce and eradicate the discomfort I'd had since my early 20's. Thank you Lana!

Melissa Atkinson

I started working with Lana at a time when I was experiencing a lot of pain and stiffness which was preventing me from my usual activities. Lana identified culprits for this pain that I never could have imagined and designed a program to address these areas, and to reach my short term goals. By explaining what we we were doing at each step and why we were doing it, I was able to grasp the bigger picture of my own fitness challenges and commit to the program. I appreciated using the app that enabled me to communicate freely with Lana between sessions and kept me accountable. I only wish I had started working with Lana years earlier!

Lolita Hughes

Lana helped me learn how move pain free! She has found the root of many old gymnastic injuries, which I have lived in pain with since I was a kid. Her workouts, therapy and rehab exercises have helped me build core strength and realign the way I move. Thank you Lana!

Kate White

Lana's ability to connect with where you are on your fitness journey is incredible. She is thoughtful, intuitive and honest in her communication (which makes taking what she says in stride possible) I found her advice, programs and encouragement super helpful. Thanks for getting me back started!

Joanne Van Nostrand

Lana has helped me regain my stability and mobility after a couple strokes. She is very well trained, a good listener and very pleasant to work with. She knows her stuff!