Reviews of Keystone Health (Massage Therapist)

Gretchen Wingwoman Sessions

Whitney Hughes gave me a thoroughly excellent massage and injury treatment. I came in with a badly pulled muscle in my neck & back/had very limited upper body motion. I left with a full range of motion restored, no pain, and feeling really peaceful. She was phenomenal! I have been to many RMT’s-she is exceptional. Highly recommend!

Zulu Charlie

The physio's at Keystone have supported me through the recovery of a number of injuries. They are very knowledgeable and professional and were essential to my recovery process. I would definitely recommend them to anyone requiring a physiotherapist.

Nicholas Catherine

Sarah Stephen provides exceptional massages. I would highly recommend. Sessions are professional and relaxing. 10 out of 10

Madelaine Duff

Emma puts such genuine care and attention into helping you! Feels great having someone so invested in getting you back on track. Hard to come around physio experiences like that. Can’t recommend her enough!

Carmen Dolinsky

I have never been able to figure out the root of some of my athletic weaknesses until now. Didié knows how to treat my body for performance. His athletic therapy techniques have been far more effective than any physio I've seen before. He works hands on similar to osteopaths, in combination with effective exercises, stretches, breathing techniques and strategies to improve my athletic ability. Super grateful he is in our community.

Chad Smith

Hey Revelstoke (and all you transients who injure yourself here doing fun things....), look no further than Fraser Sprigings and his team at his new practice, Keystone. Fraser does all that fun stuff too and knows what you need to get back to good health. I've seen Fraser for a few injuries now, and really appreciate his focus on the individual and what they need. Highly recommend!

Kata Polano

Didié was very thorough and gave full attention to assessing my current situation and stage of recovery. I feel confident in the exercises he has prescribed and he was great in adapting them for what I need.

Nicole Fricot

I couldn't recommend Fraser and Keystone Health more highly - always a professional, friendly and restorative experience, Fraser is able to pinpoint the problem and get me back up and running as soon as physically possible!

Logan Aitken

Sarah gave an excellent massage and great mountain bike trail reccommendations. She has magic fingers. The clinic seems to be handling COVID very seriously with success, it was clean and organized. Website booking and intake was very easy and convenient, and so was direct billing to insurance. I will return. Thanks!

Alison Hall

Had an excellent massage from Sarah! She was personable, professional, and skilled. Highly recommend her services.

Jade Gregg

Pelvic floor health is a new one to me but sustained work is providing more balance in my body. Thanks Keystone.

ho-jun Lee

Every single person who working there is awesome!

Guillaume Vassas

Great place to prevent injury, heal, and maintain a body. Knowledgeable and attentive practitioners.

Elaine Lajeunesse

My massage with Sarah was exactly what I needed. She was kind and asked the right questions to ensure she was able to provide me with what I needed. Keystone send to have a great team of professionals. Highly recommended!

Fraser Sprigings

As an owner and physiotherapist working at Keystone Health, I strongly believe that medical treatment can always be improved upon. As each of our practitioners, work at bettering their area of medical expertise, our team of therapist also conduct group in-services and continuing education. This helps us understand how our individual practise integrates into the larger picture of ones health. We learn and collaborate with other Keystone Health professionals and allied medical services within our community, far and wide. Our mission is to compassionately help people get to a place where they can help themselves. 5 stars is nice, but our vision at Keystone Health is to continue to move the bar to a higher standard of care.

Meghan Tabor

The massage I had with Sarah Stephen was amazing! She is very professional and really takes care with working on the areas that need it, such as injuries and tight spots. It was a great way to decompress and already looking forward to my next one!

Abby Ryplanski

I've seen several therapists at Keystone and have had nothing but great experiences. I've seen Sarah for many massages and she's absolutely wonderful!! She is really good at working on the areas you need, super open about how much pressure you want, and has lovely massage tunes. She does some awesome cupping as well. I also saw Fraser for 4 months following my ACL surgery and it was great. Always felt like I was in good hands and he helped me get through those months. I've seen Michelle as well for some IMS needling and she's great! Definitely my go to physio clinic.

Ian Tomm

I've seen Fraser many times over the years and is hands down the single best physiotherapist I have seen. Strong and grounded evidence based practice with a very personable approach. Highly recommended.

Mike Gravelle

I walked out of there very confident I received the exact information I needed to fix my problem. One visit is all it took.

Mike Forest

Great experience at Keystone Health. Top quality Physiotherapists who care about your long term recovery. Definitely recommend them

Thomas Blakney

Fraser is very knowlegeable and was extremely helpful. I look forward to my next Visit in 4 weeks and confident my ailment will have improved based on his guidance and input. Use of videos is also an added bonus. Thanks.

Chris Gooliaff

Excellent treatment provided for various injuries, with an easy-to-follow set of exercises targeted to heal and correct improper biomechanics. Fraser followed up and continually adapted my physio program as I improved. I have complete trust in his professional judgement, and am super happy to have such a high-end group of therapists in our small town! Thanks Fraser!

David Graves

Shota is a very professional highly qualified Physiotherapist. He has excellent communication skills and laid out all options clearly. Once we settled in the appropriate brace he carefully fitted me with a custom brace. In response to an inquiry re appropriate treatment for my condition Shota provided information regarding an empirically backed program and emailed the website for the program he recommended. I would recommend him not only to fit a brace but for any Physio treatment as he is highly qualified and knowledgeable.

Sharon Cain

Michele is top notch. She is helping me through a serious back issue. Small steps at a time.

tyden mcwillis

Keystone health is a great place with really nice people. I had a great experience there.

David Starr

The team at Keystone Health is top notch. I've been there numerous times for physio, massage and athletic therapy and I will keep going back!

Kaitlin Fulmore

I started seeing Fraser after a frustrating winter of knee pain. Fraser immediately made me feel like he was invested in my wellbeing and getting me back to my regular, active lifestyle. After a couple rounds of phsyio he referred me to the Banff Sports Med Clinic where I ended up getting a knee surgery. I am now working with him on rehab and will never look for another physio as long as he is in town! All the staff at Keystone are super nice and clearly want to help, highly recommend!

Michael McDavid

I’ve had several massages from Sarah and every one of them was the best part of my week. They were relaxing and effective. Sarah is very professional and attentive to my requests. I highly recommend her massage to anyone.

Dani N

I started seeing Whitney for massage and Emma for physio for jaw pain, and they have helped me so much! I noticed improvement right away. They are both super kind and great at what they do. I highly recommend them!

Amanda Chen

Just had my first session with Didie at the Keystone Performance Centre. Didie was professional and knowledgeable

Phil & Sue Davies

Fraser is awesome. Very knowledgeable, diagnosed my issue and treated with exercises and tape. Excellent experience.

Pierre Hungr

Fraser and his team at Keystone Health are providing an excellent, all-round health care service through an integrated and multi-faceted approach to physical and mental therapy. This is a great service for such an active town!

Lee Road

I have been to many physio clinics in my life but beyond doubt this is the best. Extremely knowledgeable staff, very personal.

Ian Hill

very good assessment of my issue, hopefully the exercises and some massage will help as well. A nice person with a great attitude.

Heather Hood

Incredible team with vast knowledge and experience. Fraser is very professional, knowledgeable and makes you feel very welcome. I wouldn't recommend getting injured but if you do I would recommend Keystone Health to get you back in the game.

Shasta Coombes

Fraser has been amazing throughout my recovery, is super accommodating, and extremely pleasant to work with! Stand up guy 10/10 would recommend.

Jeff Mitchell

Just had my first session with Didie at the Keystone Performance Centre. Didie was professional and extremely knowledgeable about body physics. He immediately got me on a path to recover providing me with the exercises my body needs to get back to 100% I strongly recommend Didie if you are looking for an Athletic Therapist. We are lucky to have such talent in our town.

Andrew Sheppard

I was lucky enough to have Shota as my physiotherapist for ACL rehabilitation this past summer/fall. Shota was very knowledgeable, positive, and generous with his time. Keystone's downtown location is conveniently located and has everything you need for a successful recovery. Thank you Shota and the Keystone team!

Marta Savill

I’ve been working with Fraser for the past two years coming back from some major knee surgery and I’ve felt very fortunate to have his help. His approach has been exceedingly patient and thorough, providing info and support continuously through a training app, emails and in-person visits. The support has not only been for the physical recovery but also the mental ups and downs that go hand in hand with recoveries. The focus has been targeted to my specific lifestyle goals and not any general benchmarks, something I’ve really appreciated! Between the unwavering help and multi faceted approach to recovery I highly recommend Keystone to anyone looking for a dedicated physiotherapy clinic.

Connor White

Fraser was very helpful in fitting me with a custom ACL brace. Very knowledgeable about the different brands and models and what type will work best for me and my activities and work. I also ordered a cooling unit and he had it for me the next day. Its been great dealing with him and all the support he has provided.