Reviews of Scott Shaheen Personal Training (Gym)

Tiffany Sirois

My name is Tiffany, I am 33 years old and work as a chef. Scott has been my trainer for 3 months now and has been helping me feel more comfortable in a gym with proper form which has helped me achieve personal gains so much faster then I would have been able to do on my own. Scott has taught me so much that will help me propel myself to go even further. You can tell he truly cares about his clients, not only helping you with what you set out for but with other areas such as nutrition and things I can work on at home as well. This experience has been life changing and so thankful I made the jump to invest in myself and my fitness goals. I highly recommend working with Scott to help you look/feel your best.

philip kerr

I am a somewhat active man in my 60's. I met Scott a few months ago and have been working with him regularly, mostly to improve my overall health and flexibility. I have several old injuries, rheumatoid arthritis, and some other chronic conditions. Scott does a great job of challenging me in a workout while still respecting my limitations. Recently, we began training via zoom. I have built a significant amount of muscle, reduced my body fat percentage, and lost around 15 lbs. so far. I would highly recommend Scott.

Chad Cowan

I am grateful to have connected with Scott as a personal trainer. At 50ish and working as a community mental health nurse (esp during COVID) my mind and body were feeling the toll. Scott helped me retrain my brain to move properly and regain strength to support active joints and old injuries. He is very skilled and pays attention to the small but important details. It’s an extra bonus that he can provide fascial stretching therapy when needed too. I highly recommend anyone to get a consult. His space is super clean and he takes his work and clients seriously!

Yvonne Payne

I have been lucky enough to work with Scott over the last year. I am 28 years old, currently work in the fitness industry but am looking to transition into a career in policing, along with goals of improving body composition, improved nutrition and overall pain free living. He has helped me at great lengths to get my legs functioning properly so I can be a successful runner for an upcoming fitness test and overall being 'fit for duty'. Attached is a photo of my current progress. I have used his personal training, FST (Fascial Stretch Therapy) & nutrition coaching services. He is very professional, caring and always looks at a whole lifestyle approach to accomplishing your goals - all while making your workouts fun. I would highly recommend his services.

Arise True

Highly recommended!! Even working as a Yoga & Movement Coach receiving FST treatment with Scott has given me more access & freedom in my body. He’s a gifted practitioner/coach & very professional. The space is immaculately clean comfortable.

Michelle Faulds

I have my first fascial stretching therapy session last night and, being 21 weeks pregnant was hoping for some relief from feeling stiff and sore. I also sit at a desk all day so really needed this treatment.I was not disappointed. I immediately felt relief and also felt relaxed at the same time. I slept well and woke up the next day still feeling great. I highly recommend Scott and this therapy! I for sure will be booking more sessions.

Monica Virtue

My name is Monica and I'm a 44-year old researcher and filmmaker. Since I was a kid I've been in many different accidents and suffered multiple head injuries. I first contacted Scott in April of 2019 for assistance with pain management. Within 20 minutes, he pointed out that I had symptoms of undiagnosed concussions. This news came as a shock to me since I’ve spent the past 25 years and thousands of dollars on chiropractors, massage therapists, acupuncture, cupping, reflexology, custom-build mattresses, electro-magnetic mats, and various other pricey treatments. I’ve undergone X-Rays, MRI’s, and other tests, yet neither my family doctor nor other personal trainers could identify the root problem of my pain. As it turns out, my fascia had adhered to the bones in my neck and shoulders, causing dizziness and intense pain — especially when exercising. I also suffer from Upper Cross Syndrome and Lower Cross Syndrome due to spending so much time hunched over my laptop. My leg and glute muscles were de-activated, meaning no matter how much I exercised I could not make any progress. After my first assessment with Scott, he prescribed several nutritional supplements to help maintain healthy fascia. During stretching sessions, he was able to rip the fascia adhesions off my neck and shoulders, which instantly relieved my pain. He also taught me how to re-activate my leg muscles, how to perform daily stretches to maintain neck and shoulder mobility, and which rehabilitation products to invest in for daily use at home. I would highly recommend working with Scott if you suffer from injuries that cause pain. The only thing you will regret is that you didn’t try it sooner!

SeaBass 27

Im 11. I have been working with Scott for 4 months now. He is an amazing instructor, he has helped me by getting a lot stronger and using proper techniques. If you do something wrong he will tell you how to do it differently. He has an amazing space, from bars to weights, bands, benches, squat rack. He is an amazing instructor. He is very encouraging and kind.

Victoria Parsons

Hey! My name is Victoria and I'm a 24 year old female in network marketing. I've been working with Scott doing fascial stretching to work on my mobility and relieve hip/ hamstring pain ( that to my surprise turned out to be due to tight hamstrings calves and feet) he is incredibly knowledgeable and managed to relieve my pain in just a few sessions! After seeing all types of professionals (physio, chiro & massage) I was very impressed with how quickly I made progress with Scott and how he identified the issues. I would highly recommend seeing Scott in your wellness journey as he has a wide range of education and can treat your body as a whole.

Susan Pedrosa

I am in my 60's and decided I needed to get motivated to start exercising again. I went to Scott and have been working with him for 3 months now. I find Scott is very professional and easy to talk to. He knows his stuff and is very patient and dedicated to helping one with their personal goals and any fitness restrictions. I wanted to build some strength, have more flexibility and increase my muscle tone. I was concerned about osteoporosis. My experience with Scott enabled me to keep moving my body in different ways, in a safe way, it wasn't always how much can you lift. If I ran into any restrictions then he had the answer with some exercises for increasing mobility issues and relieving any discomfort while doing a particular exercise. I also did the facial stretch and found that to be very helpful in my movements. Every Body is different and I think you'll find Scott able to work with any issue you may have or with any age group and your current abilities and or restrictions. My experience with Scott has been very rewarding, I feel more energized, fit and more flexible. I feel am better equipped to keep aging at bay with the techniques I have learned.

Cara Renkema

I highly recommend Scott. I had originally signed up for 3 months and have just signed up for 3 more as I enjoy where my journey is going. I started with him because I needed a change in my regular workout routine and wanted to make sure that I was doing the proper technique for the exercises. I have increased my strength over the past few months and can't wait to see where the next few months take me. Scott is also very aware and able to change up my routine depending on how my body is feeling. He has provided FST too when it was necessary. Scott is great for both personal training and FST treatment. If you are looking for a trainer who cares and wants the best for you be sure to contact him.

Nancy Fick

I started seeing Scott for fascial stretching due to some regular body aches incurred from my job as a custodian. He would offer simple exercises I could do at home to help avoid these aches. I decided to start training with Scott to strengthen my body in hopes to be rid of these pains once and for all. I've been having a blast working with Scott! He knows when to push me and when to modify the routine. He's taught me alot about my own fitness journey and the best part is I've been having fun the whole time (ok.. well mostly.. lol) At 44 years old I'm the strongest I've ever been and those body aches I used to have are gone!!

Krystal Shaw

I’ve been working with Scott for several months now, he took the time to understand my goals and tailor a program to help me meet them. Listens to feedback and makes adjustments to make sure I’m getting the most out of my workouts without risking injury. Highly recommend!

Morgan Fedy

I highly recommend Scott! I started training with him this year in preparation for my upcoming wedding. I work in a manufacturing plant and despite being fairly active for my job I was looking for help to tone certain areas, improve my nutrition, and feel healthier overall for my big day. Scott has exceeded my expectations and I am looking forward to feeling like a happy and confident bride. He's very flexible with scheduling and accommodates my shift changes every few weeks. He's always teaching me different exercises and expanding our routines in his gym, along with exercises to do at home. He gave me a nutrition plan to follow and is always available to help with any questions. I am very new to working out and he has been extremely patient with all of my questions. He is able to correct my form and give me pointers in a professional way. He always encourages me and has been helping me to gain confidence inside and outside the gym. So easy to talk to and makes you feel comfortable (which has been amazing for someone like me who was very intimidated by the gym). His private studio includes all of the equipment you could ever need and is always very clean. Don't hesitate to train with Scott for all of your health goals! 10/10 recommend.

Drew van der Jagt

Scott is a supportive, enthusiastic trainer who will work with you one on one to create and achieve realistic goals. His knowledge of both nutrition and physical training is impressive and an asset to anyone looking to improve their current level of fitness. Would recommend!

Jason Butler

I’m 31 years of age and my body is the biggest tool for my job as I’m self employed electrician. Scott has good eye to notice my imperfections and give me the proper exercises to strengthen those weak parts of my body. He’s well organized and always ready for our work out everyday. He’s been a great help in getting my body in tip top shape so I’m the best I can be for the battles of life. I’d highly recommend Scott for anyone and everyone to make yourself the best you can be ????.

Jessie Leduc

I have been using Scott's gym space throughout gym closures and the experience has been great! The space is perfect - it consists of all of the necessities for a good workout and more. The process of booking, payment and all communication went super smoothly. Pricing is also very reasonable. Would highly recommend booking this space for your workout!

E Jane

I met Scott at the gym when i was in high school, he really went above and beyond for me. i can't thank him enough for all of his hard work and how much he helped me. He's a great person that really cares about his clients, and he has so much knowledge to share with you. training was always so fun, he has a great personality. i highly recommend working with him if you get the chance, i miss working with him in London!

Henriette MacArthur

Hello, my name Is Henriette and I’m a 55 year old female who works at an office job. I have been working with Scott’s help as a Personal Trainer to do some strength building. I’ve only been at it a few months and already notice a lot of improvement in my strength, stamina and energy level. Also, I can do a lot more day to day, without pulling muscles or having sore muscles the next day. Working with Scott has been a very positive experience. He puts attention into details and planning, makes the workout enjoyable and is knowledgeable in many areas of wellness. I would highly recommend choosing Scott as your Personal Trainer.

Courtney Davidson

My name is Courtney, I am a 31 year old female that works as a paramedic. I have been working with Scott for the last couple of months doing personal training. I had goals to increase my strength, along with learning more about proper movements, exercises and stretches. Scott pushes me to go farther than I think I am capable of doing, and I am constantly challenged each session. I am a competitive person and I feel as though he knows what challenges are going to keep me motivated. This has been a super rewarding and motivating experience so far, and I can't wait to continue. I would highly recommend working with Scott for whatever goals you have. He has certainly helped me look and feel my best!

Pat Giannakopoulos

Scott takes the time to listen to you and access your needs. We recognize the benefits that we get from his service. George and Pat G.

Erica Mayfield

I wanted to get back on track with my fitness goals and decided to invest in a personal training program with Scott. His workout space is very clean, tidy and all new equipment. He takes the time to explain each exercise with variations and makes sure your form is spot on. I’m so glad I took the plunge by making a commitment to invest in my own health and fitness goals. If you are wanting to change up your workouts and do personal training contact Scott, you won’t be disappointed!

carol huxley

“My name is Carol and I am a 42 year old Firefighter, RMT who is looking to find my middle ground for health and fitness. I have been working with Scott for a few months and in this time I have found an ease within his coaching style and approach that has made finding my motivation and commitment easier and exciting than I have ever experienced before. I would highly recommend working with Scott.

Jed L

My name is Jed and I am a 57 year old chef who is looking to get more fit. I have been working with Scott for 2 years and in this time I have gained muscle mass and able to eat whatever I wish. (I love eating good food!) Scott is great to work with. He is flexible and I appreciate most is when he seems to be able to come up with alternative routines when I'm "unable to" do certain moves. :) Scott is always dedicated to his clients. He always asked how my day was, what I had for lunch and offer good sound nutritional advice. I would definitely recommend working with Scott when it comes to personal fitness.

brandon cunningham

Hi there my name is brandon. I’m a 30yr old technician and I’m an avid outdoorsman. During a mountain bike accident I separated my shoulder, after the initial healing process I required some exercises and programming in order to regain full range of motion with my shoulder. Scott was monumental in this process. after initial consult and sticking to the exercises it was a very quick recovery. doctors had first said 4-6 weeks but with a few sessions with Scott I was back on the bike at the end of the third week! cannot thank him enough. For his help. do not hesitate to contact him with your rehab / fitness needs.

Chris C

My name is Chris C. I am a 33 year old male and I work at a small/mid size truck assembly plant. I have been getting FST treatments from Scott for a couple months now. With the job and day to day activities, my body gets stiff/tight/sore. So these treatments have been helping to improve my flexibility/range emotion. I’ve spent a lot of time/money on massages & chiropractors over the years and since switching to getting FST treatments, I barely have the need to go for any of those other treatments. I do an hour session once a month. Been a really good experience working with Scott. Very professional/knowledgeable. Highly recommend working with him. He’ll get you in a good place so you can achieve your goals.