Reviews of PR Fitness Studio (Gym)

BrennaParkerMusic

I first started training with Molly a couple months ago. I was so nervous to start training in a gym as I was pretty self conscious. Right away the whole PR Fitness studio team made me feel welcome in a non-judgmental environment. Molly talked to me about my goals, has been super encouraging, and is doing some amazing workouts with me. On days where I felt down on myself and really discouraged, she was able to help me get over any mental blocks I had. She always comes from a place of empathy and kindness which was wonderful as I am someone who is very hard of themselves. I highly recommend Molly as a trainer as she will help you reach your goals and become a friend along the way! She really knows her stuff and has a big heart on top of that! I am really excited to continue training and to reach more of my goals.

Dal Heer

Where to start with this gym, it’s got the best vibe and the most passionate trainers. They put in the work and make sure you do. I’ve been consistently training at this gym, since the start of Fall, I’m building muscle through progressive load and achieving PR’s regularly. Workouts start with a warm-up, quick stretch and muscle simulation via massage gun or roller. Next we activate our main muscle groups, the trainers are quick to adapt through constant communication. Everyday is Leg Day, if you aren’t working on your hamstrings, you are hitting those quads. Bulgarian Squats will become part of your regular routine and if you wanna train like LeBron James, get on that Versaclimber. Parwez is my trainer and owns this gym, not only is he great at what he does, he’s honest and kind.

Breaking Point

Amazing gym nice trainer pushes you a lot but solid trainer

Darcy Rai

Awesome facility. Parwez is one of the best trainers in the game. Worked with him for 2-months during the summer and made more progress than I've ever experienced before working with other trainers or on my own. His overall knowledge and care for his clients wellbeing is next to none.

Jaime Richard

Fantastic training studio with knowledgeable trainers. Always a great vibe when you go in.

Julie Mulleady

Great little place to work out by yourself, with a trainer or in a group! Infrared sauna completes the package so after your session just relax and detox. Love it.

Kamal Johal

Excellent trainer, great facility very clean and good equipment

Tauheed Faheem

If you’re looking for a trainer, PARWEZ is your man! He is just amazing. He cares about your health and goals like his own. He pushes you when you need it the most and has a great coaching style! He’s able to tailor his style to your needs and I’ve seen amazing results. Parwez really helped me grow as a person and get back into shape. I wouldn't trust anyone else with my time.

alvin d

I have been training with Parwez for a couple years now and he is absolutely amazing, he listens and understands your goals and helps you reach them with not only his unique training skills but also his spirit and motivation. He makes the workouts enjoyable and fun and makes you feel great about yourself and he also creates a meal plan for you as well. I would highly recommend him to anyone looking to get in shape! Keep up the great work Parwez.

Bhupinder Dhaliwal

Love PR fitness!! Clean, welcoming and knowledgeable. The owner is amazing.

Rehan Rafique

In a time where one is constantly exposed to images of fitness models with seemingly unattainable bodies, PR Fitness moves beyond mere aesthetics. As advertised, the gym prioritizes a holistic approach to Fitness; focusing on mind, body, and spirit. With a gym ambiance including a dynamic staff adept in personal training, an evolving set of outstanding equipment, integrity in business, and an aspirational spark, you are sure to have a productive and jovial experience-- which extends outside the gym to everyday life.

Varinder Gill

Great gym to get your workout in. The staff goes above and beyond to help you with anything you may need.

mle hirsch

Really great experience at PR Fitness. I was overwhelmed at first but the owner made me feel really comfortable and welcome. He catered my exercises to my level without making me feel intimidated. He was also very motivating. I’ve kept up exercising here throughout COVID and have recommended this gym to my friends and family.

Sumeet Dhoat

An amazing facility with very professional and friendly staff. I'm always looking forward to training there and its always a great time. If anyone is looking for a studio whether you're a beginner or a pro I would highly recommend PR fitness studio in White Rock. Its a really welcoming environment and the trainers there are really knowledgeable and will help you every step of the way. I wish Parwez and the rest of the PR crew on this new chapter.

a p

I have been training with parwez for years and could not rave about him more! He is quick to reply to messages, professional, understanding, sets realistic goals and definitely works u out! The studio he trains from is new, clean, well kept, easily accessible and versatile for all fitness levels. I typically dread going to the gym and how busy/crowded it is but LOVE this one. Would recommend to any one!

Samantha Anderson

Parwez & Alycia have really created something special with this fitness studio. It's a welcoming space, and the staff are friendly and knowledgable. I always look forward to visiting. The studio is located right in downtown White Rock in a beautiful area - super walkable for White Rock locals, or an easy drive if you're in Surrey like me. Highly recommend checking this new space out!

Miriam F

I've been training with Parwez for over 2 years now. He's knowledgeable, attentive, kind, and encouraging. I have been able to see continual results and improvements while training with him. Thanks for making our sessions fun and enjoyable P! Would 100% recommend PR Fitness Studio.

Morgan Kelly

Great gym, great people!

Markku Kostamo

I love everything about PR Fitness Studio! The trainers are this amazing blend of being professional and relational that keeps you at it! There is a real sense of community. And the wok out space is amazing!

MM

Amazing owner and amazing team of personal trainers. Whatever your fitness goals, they’re qualified and will definitely push you to get you there. The energy at this gym is pure quality and everyone is highly respectful of one another. Definitely recommend this gym!

Zoheb Mohammed

Great open space. Very covid safe. Amazing owner and trainers. If you want to get fit, while being in an awesome and very friendly environment, this is the place to go!

Shine D.

Parwez has been my trainer for several years now, and I can't be any happier with his professionalism. He's very informative, and attentive towards his clients personal goals when it comes to fitness. PR fitness now feels complete with a personal studio. Great equipment, fun atmosphere that just keeps you motivated from the time you get there till you leave!

Michael Roop

Meeting the owner and the operator of the PRFITNESS STUDIO, He is very kind and professional,and to me his one of the best trainer's around. Those who wanna loose weight and gain muscle....PRFITNESS STUDIO IS THE PLACE TO BE.

P K

PR is the best personal trainer I’ve ever had. Congrats on your new studio!

Joshua M

The best fitness studio/ gym around. Staff is very knowledgeable, kind and are dedicated to reach your goals.

Shenaaz Rafiq

PR Fitness is the place to go!!!!

Shabina Patel

Such a great place to get a work out in. The place is kept clean and has a good selection of workout equipment. The boxing class is a must attend as well. Lots of fun!!