Reviews of Nutrient Fitness (Gym)

Sukhvinder Grewal

Wonderful trainer, made workout easier. Very motivating . Based on individual needs she modifies the exercise. I highly recommend her .

Jas Cheema

Hasina is a very knowledgeable trainer who gently pushed me to go beyond my self imposed limitations. She is very engaging and flexible allowing me to move ahead at my own pace. Today I am feeling stronger and more motivated thanks to Hasina; invest in yourself and try her one:one training sessions, you won't be disappointed !

r dash

Hasina has been instrumental in improving my level of fitness for several weeks and she is a fantastic trainer. She’s understands fitness and how to push me to achieve my goals. If you’re searching for a personal trainer … she’s the one. Well worth your time.

maddi h

Hasina is an awesome trainer! she is the first trainer i've ever been to, and being a beginner in working out i was amazed how comfortable i felt with her teaching me how to lift weights and showing me what my body is capable of doing. I always leave feeling accomplished and excited for the next session. Would recommend!!!!

Nicholas Jensen

Hassina is an Amazing trainer, she always challenges me with each workout and keeps things interesting. I've always been more focused on flexibility and HIIT style workouts and she's brought a passion for building strength back into my life. Within the first couple sessions I became more aware of lingering pain that cleared as a result of focusing on rebuilding strength back into my body to balance out the other workouts/exercise/yoga that I do. It's been so great to see the gains in my strength, conditioning, physique and mobility through her incredible guidance. Also, the icing on the cake is the massage gun at the end and reminders and tools for self care in between sessions. Oh, and check out her instagram page @nutrienteatsandfitness for yummy recipes and ideas for optimizing nutrition with your fitness/health goals.

Sonya Jensen

Amazing trainer! Knows exactly what my body needs to succeed and continues to keep my goals in mind when tailoring my workouts for me. Highly recommend Hasina as a personal trainer!

faeka husain

Really loved my workout with Hasina. She was very encouraging and challenged me! She helped me gain confidence about my strength and was very good about coaching me on correct form to prevent injury. Looking forward to my next session with her!

Naghmy Shireen

I have recently started training with Hasina. Her one-on-one sessions are the most popular. She made me feel at home. She asked about my music preferences and we talked about almost everything including health, food, our routines, common interests, and yes, of course, we also laughed at my silly postures. If you are a person, who has always wondered where to begin your strength training and aren't comfortable at gyms and in large groups, THIS is your place to begin. Hasina is the best. She started my training by checking my posture. Once satisfied, she moved to circuit training. She adjusted my workout in between for me to catch my breath. So far I have had the best time with her. Can't wait for my next session.

Sana Raza

Just booked sessions with Hasina. Had a good time training and discussing what I would like to work on and how to reach my goal. Loved the way Hasina helped me feel comfortable and try different variations. Next session booked ????????

Abdullah Mumtaz

Amazing trainer!

Norah Heath

What a treat it was to meet and train with Hasina. After an initial assessment she really put me through my paces! Her workout was a challenge and she made adjustments to the exercises and my posture as needed. She was attentive and so motivating. In just this one short workout she showed me I could do way more than I thought I could and that I was "stronger than you think", as she says. She wrapped up our session with a fabulous massage treatment and this was beyond awesome. I look forward to my future sessions and am so glad to have found this local gem. Lastly, the food inspo she posts on Instagram is fabulous. Nothing too complicated but very health and delicious! Thanks so much for all you bring to your clients! It's very inspiring!

Christy De Jaegher

I had a great experience training with Hasina and highly recommend her! She Is extremely knowledgeable, passionate and encouraging, and delivers a killer workout! Her gym is equipped with everything and is very clean and inviting. She also provided me with recommendations for my own equipment and modifications to reach my fitness goals. I would not hesitate to recommend her to anyone!

Shiva Khan

Hasina is a fantastic trainer with great knowledge, every session is filled with positive attitude which empower you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals! Her gym is also very clean and I feel super safe while training.

Rupinder Kaur

I have recently started training with Hasina.She is helping me to reach my fitness goals.She made me feel very comfortable.Being a beginner in working out,I was very comfortable to lift weights as she guides you with the correct form first.She is very encouraging throughout your workout.I always look forward to my sessions with her and icing on cake is massage you get after each session.I highly recommend training with Hasina.And also gym is very clean.

Mary Pacumio

Hasina has helped me immensely with strengthening within just a few months and I’m feeling so much stronger. I have some chronic pain issues, and Hasina has been good about ensuring I get a great workout without causing any injury. Hasina also keeps the workouts interesting, mixing up the routines and new exercise! But more importantly, she has so much knowledge about food and nutrition.

Kristen Mike

The moment that I walked into Hasina's new home gym, I knew that I was in good hands. My session started with a postural assessment, which I really appreciated. Hasina then tailored my workout accordingly and made modifications as needed. She is a very knowledgable trainer and has a true passion to help people reach their health goals. If you are looking for a highly effective, fun workout, then Hasina is your girl!

Samantha

Hasina is super positive, engaging and welcoming. It's a true one on one experience without the busyness of a public gym, she tailors the workouts according to your needs and also inquires about diet and nutrition to help you stay on track. She also doesn't rush me out the door when we're done and I appreciate the consistent encouragement to increase weight and reps!

M R

Excellent experience! I’ve been training with Hasina for a few weeks and my experience with her has been fantastic. The best part about my training with her is that she listened to my requirements, created a plan for me according to my body type and lifestyle. She’s always well prepared for the session, makes sure that all the body parts are covered, the same exercises are not repeating over the sessions and most of all she makes sure that I’m making progress. With my hectic work schedule, she’s been kind to adjust the times according to my availability. I feel liberated, energetic and way stronger after my workouts. And last but not the least, I love the relaxing massage experience that I get after every session. Always looking forward to the next session with her! Highly recommended!!!

Prab Cockar

Hasina is awesome trainer and I’m so happy that I met her. She is passionate, caring, knowledgeable and motivating. Her gym has everything that you need and I always leave feeling great and looking forward to the next session.

Heather Muir

Hassina is fantastic! She is so knowledgeable and passionate about what she does. I love how she tailored a workout plan to challenge me where I was, and encouraged me every step of the way. I love how she takes a mind and body approach to fitness. She incorporates healthy changes to nutrition that actually enhances flavour and enjoyment of food, and what you need to fuel your body and feel your best! Great COVID protocols, very clean gym.

Janel Cooper

A beautiful and very clean gym complete with new equipment - she has it all. She was very mindful of my sore back and gave me stretches exercises to do at home to help me overcome my limitations. She is dedicated to meet your personal health and fitness goals. Highly recommend training with Hasina. She has everything you want in a trainer and gym.