Reviews of Innovative Fitness South Surrey (Gym)

Matt J

Great facility and amazing staff! Definitely check out the weekend circuit trainings if you're wanting to give it a test run first before joining. Music's pumping, tons of others from all different age groups doing the circuit with you and you'll get to see first hand what it's like in there to give it a test run :) But I've had an overall a great experience training there for months now with the golf performance coach Nick and amazing leadership right from Curtis on down to the rest of the group there! Highly recommended!

Dragana Sanderson

I have been loving my personal training at Innovative Fitness for many years. In early 2021 I heard about Beyond Nutrition coaching and decided to add it to my practice. My coach Ish is fantastic! He has customized each session to my needs. I have had phenomenal results losing 17 lbs & 14 ins, feeling & sleeping much better. With his support I learned how feelings & emotions affect my eating behaviours. Also I have incorporated plant based nutrition in my diet. Ish inspires me to be better every day and I am grateful for his advice and wisdom.

Adrian Burden

Where I sweat the small stuff!

Wayne Worobec

INNOVATIVE fitness is just that. The gym is where you go to work with professional trainers and the results are the best you can get in my opinion. I was a Nash client with personal training before they went bankrupt. Now I get better support all around. I recommend these guys to all my friends.

Chris Hutchison

Innovative Fitness is an excellent high-end gym. They only do one-on-one personal training with very good highly trained trainers. You won't be disappointed... The music can be loud and obnoxious sometimes however. But I deal with it because of the quality of instruction here. I have been rehabbing a severely injured back with their head movement trainer and I can say with confidence that there is not anyone in the Lower Mainland with the knowledge and skill set he has, to take on difficult cases like mine.

Nachi Alcuaz

I finally took the plunge and joined Innovative Fitness in July of this year. It was the best decision I've made - to invest in myself and finally get fit and be healthier. The staff, from the reception desk to all the trainers are very friendly and professional. I've worked with several trainers and all of them are awesome. In the last few weeks, I've worked mainly with DANIEL and he is an exceptional trainer. He is very organized and always plans our workout ahead of time. He works with my ability level to help me achieve my individual goals. I am always impressed by his ability to adapt and modify our sessions. I always leave very motivated and happy!

Katherina Taylor

I’ve had the opportunity to train at Inavative for the last five years. I love the atmosphere, the people and especially the trainers. Fitness has always been a big part of my life and for me, working out from home during Covid was challenging and lonely. I am thrilled to be back getting not only my body but my emotional well-being back into shape. I have been very lucky to have Ish as my trainer as he not only looks after my physical fitness but also my nutritional well-being. I’m constantly amazed at how he challenges my strength and endurance but also my flexibility. Through his kindness and encouragement and most importantly knowledge he makes every session of fun and valuable work out.

Heidi Nyline

The team at IF is amazing. They are well trained and listen and are fun to work with. They listen to your goals and help you achieve them. Their covid policy is serious and well executed.

Matt Basham

Daneil at IF south surrey is the MAN!!! I had the most incredible workout of my life and I cannot recomendable this place enough! If you are looking to take your fitness to the next LEVEL then do not hesitate!!! Ask for Daniel at South Surrey and you will be amazed at the results! I know I am!!

Sherif Tarek

Had a month of free personal training that i won at a planc competition. They truly helped me out in my fitness journey, and they are all such a lovely staff.

Steve Lee

Very expensive, which is okay as they are targeting a certain clientele, but I felt pressured into committing to and paying for a program I couldn’t afford - and I was out over $2,000, non-refundable, for something that was only a few months long anyway. More my fault than their fault though, as I have an addiction to spending. But please make sure it’s something you want to commit to. They do give a very thorough and personalized introduction to the services they can offer you - but don’t feel you have to sign your life away at that moment. You can go home to think about it.

Aaron Fader

I would highly recommend Innovative Fitness. Professional, friendly trainers and staff. Love my personalized custom workouts crafted by the experienced trainers at IF. Have trained with a number of IF trainers.....all very good.

Colin Cameron

The staff, equipment and facility at Innovative Fitness White Rock are always top notch. I think that people would be hard pressed to find another fitness facility of the same caliber in South Surrey/White Rock.

Jordan Kissock

Highly recommend IF. Seen more results in 3 months with Jacob and Ish than I've seen in years working out alone at the gym. Would recommend to anyone and everyone, no matter your current fitness level.

Ethan Kahn

Hi Dad XD

Randal Myers

The team at Inovative are so welcoming and encouraging. Customizing a fitness plan that works for me. My coaches make it interesting changing up my routine regularly and adapt to my needs/goals. I highly recommend as a good place for everybody and any age.

Cathy Thomson

Just an an amazing workout at Innovative Fitness with Ish! He really pays attention to what my body needs to work on and changes it up each session. Fantastic! I highly recommend ????‼️

Kevin Schindler

Amazing trainers to help you get fit safely and have alot of fun doing it.

Brad Weihs

Merissa, Josh, and Divine are awesome.

Paul B

When I hurt my back and went to many other places around the community and nobody could help, then when I found innovative fitness and they’re professional staff helped me! I can’t thank them enough for the professional help they provided. I no long need surgery.

Shannon Lockhart

Innovative is a professional personal training facility who strive to be all about their clients. The trainers are all experienced and personable. They look after your safety and provide great workouts

jenna muir

Jacob is my trainer and I have had nothing but good experiences at this gym. He is knowledgeable and has a fun attitude. He really focuses on his clients goals and goes beyond by checking on clients on the days they aren't at the gym. He makes me look forward to the gym and the challenges he has for me.

Tyler Doyle

Truly an experience that has changed my life. Willing to find the "Right" trainer and not just the one that is available they'll do what ever it takes to help you accomplish your goals.

Ingrid K

Overall a great place to train. All coaches are excellent at customizing sessions to suit each individual. Front staff are friendly and extremely helpful when required. I appreciated their flexibility during COVID to help me train remotely. Enjoying my time with IF and looking forward to continuing to work with them.

Corinne Napier

Friendly staff and I am especially pleased with my trainer, Kevin. Always prepared, always motivating and always pleasant.

Nicole J

I only have good things to say about my experience here. They made me feel very welcome and were professional in their communication with me. The trainers were very respectful of my limitations from past injuries and worked around them so that I could still achieve results and have a great workout. I highly recommend going to Brad for fascial stretch therapy. It really helped loosen up my muscles and reduce pain.

Jordan Blore

I am absolutely loving my stretch therapy! Brad is a wealth of knowledge and has gone above and beyond answering any questions and even checking in on me during the week. I would highly recommend!!!

Carm

My partner and I have been training with Keerti for a few months now, after a long year of covid, and wanting to get back into shape. Keerti is a great trainer - supportive, professional, fun and effective. Feeling stronger and healthier already! We've had a chance to also experience other trainers there, who have also been great.

Kevin Kandal

Have been going to IF for the last year and it has been a great experience. Over that time, I've had 2 different trainers and they both have been instrumental in improving both my strength and flexibility. My current trainer Kareem is a real pleasure to work with.

Trent Richardson

Staff are courteous ,friendly,and attentive .Great place to work out,nice facility ,knowledgable trainers .Staff care about their customers

Monica Cousineau

Great atmosphere. Very knowledgeable and friendly staff.

Steve Sache

Having the ability to continue training through the pandemic with IF’s virtual sessions has been great for my physical and mental health. When I am working from home it is very convenient to take a quick break and get my needed workout done. The sessions are challenging and I look forward to them every week. Kalena my trainer is awesome! She gets a 5 star as well.

Garrett Seder

I have been training at IF White Rock 4 day a week for about 4 years and it has become part of my daily routine. All of the staff is very professional, courteous and caring. I would recommend IF to anyone looking for that personal touch in 1 on 1 training.

Matthew Alexander

The IF approach is 1st class, the amenities, equipment, and most importantly the coaches and the IF approach ensures that the training being provided is IMO the best available. I trained specifically for my snowboarding objectives, strength and conditioning and have had 3 different trainers in 2 years and each surpassed all expectations. I first came here because I won a silent auction, I didn't plan on staying BUT its been 2+ years and I cant imagine life without it.

Mel Gardner

I’ve been an extremely happy client of IF for over a decade now. I began there in my late fifties and have benefited immensely from my years of training with various excellent trainers. Not only have these achieved professionals helped me understand my body and improve my movement, stability, strength, endurance and flexibility they have given me much to think about in my own life and how I live my day. I find every aspect of my life has improved because of the insights and friendships I have formed with my trainers over the years. As a business they have always been fair and reasonable with me. All of this is underlined by the way IF has managed the health crisis this past year. Suffice it to say I have always felt safe there. I write this in a spirit of gratitude for who these people are.

Robert Armstrong

The IF team is fantastic. Their energy is contagious (in a good way) - I look forward to my training sessions. The positive environment in the gym adds to the motivation. It’s a fun way to invest in your health. All good!

Harmit Panesar

It’s been an AMAZING journey at Innovative Fitness. I initially started off with personal training sessions with Keerti. Shortly after I joined the Beyond Nutrition program with coach Ish. I’m extremely happy with my experience with the personal training sessions and the Beyond Nutrition program. Keerti and Ish both teach with the utmost care, love and dedication to help their clients grow, flourish and feel confident within themselves. The environment at Innovative Fitness is so warm, open, friendly and there is a lot of 1:1 help. The Beyond Nutrition program really helped my overall health journey. I thought the program was going to be mainly all about meal prepping etc. But it’s more than that. Ish really does do it all. He helps you improve all aspects of your body. I’ve seen a huge improvement with my focus, energy levels, productivity in my daily life and being super aware of my eating habits. If you’re looking for a place to truly start your health and fitness journey this is where it’s at. The best health and fitness studio in South Surrey, hands down!

Richard Friesen

A great experience. The time I used to take driving to the gym is now spent in my home gym so I'm warmed up and ready to go when the online session starts.

Kelly Benincasa

Amazing trainers and excellent equipment. I highly recommend Innovative Fitness for your lifestyle needs!

Sheldon Guy

Amazing experience

Mike Grahame

The best in South Surrey/White Rock

S King

Have be going to IF now for 7 years - 3 days a week. Love the facility and the trainers. Weekend circuits are also a great way to get an hour long workout in for a $20 drop in.