Reviews of Beginnings Yoga Studio (Gym)

Christa Trainor

My daughter and I both fell in love with Beginnings yoga studio from the moment we walked through the doors and met Kelsey (owner and fellow yogi) for the very first time. The space that she has created is something special. It is a space of nurturing and caring. Walking through the doors and seeing that beautiful greenery wall (iykyk) just sets you at ease from whatever kind of day you are having. Kelsey is easy to talk to and she always seems to have the right words to say. Beginnings yoga studio has offered me the space to grow my personal practice over the past year and Kelsey and her entire team always have something unique to offer in every class. As for my little yogi in training (age 9), she also has witnessed the magic that happens within the walls of this little studio. The children’s programs offered at Beginnings truly have a way of changing and shaping lives. I am reminded of this every time my daughter goes to her “jar of hope” when she is having a bad day, mindfulness tools developed in the studio to help little people navigate big feelings. If I could pick one word to describe Beginnings yoga studio…GENUINE!!!!

Courtney B

I recently ventured into the wilderness of Wind Horse with Kelsey from Beginnings Yoga for what I initially thought would simply be a welcomed break away from my daily stresses, and some nice stretching with yoga. What I did not anticipate was the truly inspiring, and life changing experiences I would share with 16 other incredible women with Kelsey as and Molly holding our hands as we all jumped off the proverbial waterfall together. I couldn't believe that this was their first retreat. Everything was absolutely perfect, down to every perfect. This was my first experience on a retreat, so I really didn't know what to expect, but for certain, any future retreats may have been spoiled by the truly intimate voyage that was offered by the Beginnings Yoga Studio. From selecting one of the most beautiful locations tucked away in the forest to host, to finding the most genuine, loving soul to provide us nourishment, to the welcome baskets that were crafted with such care, you would have thought that Kelsey was gifting these to an old friend. And that isn't even before discussing the experience itself. I started back into yoga again about a month prior to the weekend, and booked the trip on an impulsive whim. I am so grateful to have been able to have been part of this weekend with all of these women. If I lived in Cape Breton, I would be signing up for the Beginning Yoga Studio, and have been joking with my husband that what if we moved... ? And am beyond excited for weekend offerings that will be available at the studio so I can make the 5+ hour trip up to attend. Having been able to share practice with members from Beginnings Yoga has given me so much direction in what I want seek in my personal practice now, and in my life. Every single piece of the experience you could feel, deeply, was lovingly selected, cared for, nurtured, and considered thoughtfully by Kelsey. Life changing sounds so monumental, but it really is the only way to describe. <3

Jacqueline Blanchard

I really enjoyed the 'Restore your Soul' yoga classas my first class here. The after affects of the deep relaxation and gentle movement stayed with me all day long. I loved the energy in the studio, it's felt as soon as you walk in that it's calm and inviting. I'm looking forward to returning for classes and events

Matthew Gillespie

Welcoming and knowledgeable staff! Great environment to practice yoga.

Christine Small

I participated in a recent retreat at Windhorse near Bridgewater with Kelsey and Molly. I came from Ontario to spend time with a friend and do some yoga and left with something monumental. It started with just the care and attention to detail in the planning that was done to welcome everyone to the space, the vegan menu and just continued from there. Between the stunning outdoor spaces we got to enjoy and the true connection I felt between the other participants I really left a piece of myself in the Nova Scotia wilderness and with every other person there. I left wishing I could move to Sydney and go to Beginnings Yoga studio every day. I would never use the term 'magical' loosely, and that's what described our time there. Kelsey and Molly are true gems in this world and full of light and fully willing to give that light to others to brighten their lives. Hope to come back someday soon (and maybe stay forever??)

Miranda Wimbush

I was a lucky enough to attend Beginning’s Yoga Studio Nature of Yoga retreat. It was beautiful on so many levels. There was a depth of shared experience there that is hard to describe. For me, personally, I really felt at peace there. It was a chance to reflect, release what no longer served me and connect with myself on a deep level. This is so much more than a yoga retreat, it was a deeply spiritual experience that I will always remember.

Chantal C

I have been a member at Beginnings Yoga for over a year now and my experience at this studio has been entirely wonderful. Not only is Kelsey (the owner and teacher) kind and friendly, but she is sensitive to the needs of her fellow yogis. Although I have been practicing yoga for years, I have had to adapt to a more gentle practice due to some health issues. There is a wide range of classes on the schedule and at different times, allowing me so many options each day. I love the studio – it is cozy and welcoming. The staff has responded to the everchanging conditions of these times with grace and respect. There is always special attention dedicated to the health and safety of all. This yoga community truly practices what it preaches and is such a beautiful addition to our larger community here in the CBRM.

Heather Furey

Although I didn't get to the studio often, each time I went I was warmly welcomed. The space is very clean and cozy . The instructors were gentle, well trained and demonstrated the true meaning of yoga. I would recommend this studio to anyone.

maggie miller

Beginnings Yoga Studio is Sydney's hidden gem. The studio caters to small class sizes with qualified instructors. Kelsey's high standards and personal attention to her studio will ensure you leave relaxed, rejuvenated, with positive energy and a smile. Beginnings offer a wide variety of various types of yoga with something for everyone. Yoga is the gift I give to myself. Maggie

Dianne Wadden

Classes at Beginnings Yoga this year have helped me increase my strength, balance and concentration. When I first joined I was looking for classes that we're more physical and energizing but after being exposed to some of the more relaxing programs I am more in touch with the mind-body connection. The atmosphere at Beginnings Yoga studio is one of total calmness and professionalism with proficient teachers who really care about your well being.