Reviews of Resistance Fitness (Gym)

R. D.Batho

Hot Yoga program is great, instructors were awesome, facility clean, new upgrades made recently added to the hot yoga studio, big space.

Janice Bondoc

Very good staff and well maintained facilities. If ever i know people who is finding gym to work out I will recommend Resistance Fitness. ????????????????

Yasar Chowdhury

I've been at the this gym for a fair amount of time. It has a large variety of equipment, a welcoming atmosphere, and friendly service. Would definitely recommend!

Tobias

(Translated) German: This is the first time I have posted a Google review! I am from Germany and spent a week in Toronto for an installation. Since I go to the gym a lot at home, I did not want to give it up and thankfully decided for the "Resistance Fitness". The staff (especially the manager Michael) were incredibly friendly and helpful. The equipment and the atmosphere are comparable to Fitness First. It is a premium gym, in which only about 10 people were training. That makes it very pleasant and the price for the weekly contract was really cheap. If you are near, come over here. You will not be disappointed! English: This is the first time I do a Google Rating! I am from Germany and what in Toronto for work just for 1 week. In the afternoon after work was done I went to this gym to workout. I was flashed how friendly and helpful the manager (Michael) what. But the best thing was the equipment / devices and the fact that it was not more than 10 people at the same time in the gym. The divides are high quality and the whole gym is comparable to the premium gym "fitness first" in Germany. All this made it really enjoyable. Thank you! (Original) German: Das ist das erste Mal, dass ich eine Google Bewertung abgebe! Ich bin aus Deutschland und war für gut eine Woche in Toronto für eine Installation. Da ich zuhause viel ins Gym gehe, wollte ich hier nicht darauf verzichten und habe mich zum Glück für das "Resistance Fitness" entschieden. Die Mitarbeiter (vor allem der Manager Michael) waren unfassbar freundlich und hilfsbereit. Die Geräte und die Athmosphäre sind mit Fitness First vergleichbar. Es ist ein Premium gym, in dem immer nur ca. 10 Leute am trainieren waren. Das macht es sehr angenehm und der Preis für den Wochenvertrag war echt günstig. Falls ihr in der Nähe seid, dann kommt hier vorbei. Ihr werden nicht enttäuscht! English: This is the first time I do a Google Rating! I am from Germany and was in Toronto for work purposes just for 1 week. In the afternoon after work was done I went to this gym to workout. I was flashed how friendly and helpful the manager (Michael) was. But the best thing was the equipment / devices and the fact that there were not more than 10 people at the same time in the gym. The divides are high quality and the whole gym is comparable to the premium gym "fitness first" in Germany. All this made it really enjoyable. Thank you!

Cory M

Friendly staff, equipment/machines are all in good working order and they maintain a clean environment.

Nicholas Gilding

Wow I love this gym. Angela is absolutely the best fitness trainer I ever had. I lost 40 pounds in 3 months because of her. Training with her was both fun and challenging, I definitely recommend her to anyone having problems reaching the fitness goals. Resistance Fitness all the way

Dianna Lang

One of the best gyms on this continent. I have visited gyms in Miami, New York, and Toronto and I can proudly say that Resistance Fitness is my drug of choice. I have always been a great believer in balancing a healthy lifestyle with work so I am very particular about the gyms I attend. As such, thorough reviews are especially appreciated and I hope I can shed some light as to why I am taken with Resistance Fitness: 1) Clean: all the machines are wiped down with sterile wipes that can be found around the gym floor--it looks as though they're new! 2) Organized: There is no clutter, weights are always placed back on racks and out of your way 3) Considerate: All the members who attend the gym are cognizant of others, you'll never have to wait for machines, which is more than I can say for much bigger gyms. 4) Change rooms: A-MAZING. They are equipped with saunas, steam rooms, showers, lockers, and vanity/make-up space because, let's be honest, no one should look too cute during a work-out, but afterwards, you can clean yourself up nicely and use the world as your runway. 5) Yoga. This place has yoga. I'll let that sink in for a bit. But while that's marinating in your mind, I'll just add that these celebrity endorsed sessions are given by private instructors in heated rooms. You have a wide array of choices with regards to the type of yoga and instructors; it's a great place to bring a friend and motivate one another. Improve flexibility and tone your muscles--it's great for guys and gals. Of course, only the guys with enough testosterone would be confident enough to do one of these sessions, so go ahead: I dare you. 6)Music/Entertainment: the music in the background is loud enough to get you into that Rocky/Mohammed Ali mindset, but soft enough so you can hear the person talking to you--a huge plus if you're into keeping your hearing and enjoying your work out. There are also flat screens riddled throughout the gym for members to catch up on the news, games, or shows. 7) Service: The owner, Mike, has a passion for his gym, one that cannot be attributed to big chain gyms. He ensures that ALL machines are top-notch and working. He is always there to help, of course with such passion, he will be strict with members who don't comply with rules (clanging machines, or leaving weights lying around). Trust me, it's for your benefit. I have been a member at this gym for 4+ years (when I am in town) and the customer service here rivals that of the top-tier gyms in NYC. No lie.

Alexandria Eby

Having used this gym for almost 2 years, last year I brought my girlfriend on board, and we have both been active members there for almost a full year together. To make it clear, we live several blocks away, so the walking distance made this convenient. The service and facilities are ok at best. I typically spend my time equally between the cardio machines, the weight equipment, and a considerable amount of time downstairs in the "boxing" room. I clean up after myself, keep out of the way of anyone, clean up after others, say "hello" and "goodbye" to the owners each day, but I don't engage in any long conversations. I typically work very long hours, have a second business, and rely on the gym to be my "escape" to release stress and be healthy. As such I am usually in and out quickly, and have been annoyed that about 30% of the time, the entry card scanner does not work, and I'm asked to return and rescan. The owners apparently didn't like the fact that sometimes I roll my eyes at this, but it seemed a non-issue. Lately, the boxing room has started to become busier, and the owner started cramping more equipment in there. I try to be mindful of other gym members, and always vocally state that I will be willing to share, move out of the way, and otherwise be a good member of the community. My girlfriend and I were having a circuit training session, and a young man came in, listened to the conversation between my girlfriend and I, and uninvited, called me "irrational", to which I responded and stated to him that it was only his assumption, and further politely wished him a good day and workout as I was leaving. The owner of the gym confronted me about this exchange, more than two weeks later; the place has security cameras, but no audio; the owner proceeded to verbally abuse me for the better part of an hour, made statements about my character, called me a liar, stated what kind of person I am, what my beliefs are, and what I should be doing with my life, after never having spoken to me before this, for the entire 1.5 years I was there. Basically he looked at me, and judged that he knew whom I was, and what I was about. I was shocked at such ridiculous behavior. Then he stated that I would beat him up, for some reason. I attempted to be diplomatic, and asked him repeatedly how I could rectify the situation; unfortunately, the more polite and reasonable I tried to be, the more he became abusive, his face becoming visibly red, his eyes filled with anger tears, scoffing, alternating between raising his voice or laughing. I left. He asked me to bring my girlfriend to speak with her as well, because I was a liar, he would believe her. The day after, I returned with my girlfriend to drop off our access cards, at which point both the owner Mike, and Angela, the woman behind the counter, proceeded to level comments not only at me, but at my girlfriend. Ultimately, because there was two of us, and the other young man involved has 5 members of their family at the gym, we were singled out, and treated like criminals. All because a 25 year old young man interjected into a private conversation between my girlfriend and I. Couple of things I learned here: For the price, the gym is mediocre; I joined it due to convenience as I train in a separate martial arts gym. The owner and his cronies have very fragile egos, that need their customers to make them feel good about themselves. Finally, if you don't act like their friend, and be fake, they obviously get upfronted with it, and have no interest in actual conversation; they judge you from the moment you walk in, fakely say "sorry" for everything, and at the end of the day, don't really care. Again, for the $$$, the facilities and service are middle-ground at best. -Zoran

Garrett Tactrox

Very fun and accepting place packed full of good people who if you accidentally use their machine when they're away from it or knock over their bottle they wont rip your face off like most of the places i've been to.

Josh Stewart

I had a great experience! The staff here are so kind, professional and understanding that it's hard not to have a good time. Highly Recommend!

Amber Evoy

I’ve never felt as comfortable in a gym as I do at this one. The owner is insanely nice and is always there to greet you by name. I’d highly recommend this gym to anyone looking for one. There’s a wide range of machines. The change rooms are very well kept clean and stocked with soaps and lotions, has a steam room and a sauna for after your workout. They have hot yoga classes which are amazing and included in your membership. Been here over a year now and wouldn’t go anywhere else.

Brittany MacLaughlin

My aunt, uncle and best friend all went to this gym for the longest time, and then I finally joined up after hearing them rave about how awesome this place is- I was not disappointed! I love the atmosphere of this gym. It’s welcoming, comfortable and CLEAN. The change rooms smell great, not anything like all of the other gyms I’ve been to, where the smell in the change rooms is less than nice. The owner Mike is a really awesome guy, he always says hello and goodbye when you enter and exit the gym and never minds having a conversation with you. I wouldn’t ever change gyms- this one is the literal best, no contest.

felicia anagnostopoulos

Finally I feel comfortable working out in a gym. I feel like I'm at home, the staff is extremely friendly. It offers so many different classes that I recommend every woman to join and experience.

Sara W

Great atmosphere. Very very clean facilities that are all in perfect working order. Inexpensive. Friendly and helpful staff. Some classes available, kettle ball and yoga. Decent supplement supplies. No giant clock for timing yourself but that's a personal preference. Bathrooms/change rooms, saunas/steam rooms are outstanding! Can't recommend enough. Never too busy 9-5, even on weekends. Haven't been in evening.

Ahbhan bhuiyan

This is a great gym.The owner and people are very nice

Ocean Cloud

(Translated) Good fitness place (Original) 很好的健身场所

Michael Ayinde

Amazing Gym, with an amazing owner and staff. Friendly atmosphere and Great place to focus and get your training done right. The equipments are Solid!!! It is far from where I live but It is worth the trip.

Nilay Modak

I got the best best place to exercise .

Cassie Parman

Love this gym. Everything is always clean, change rooms, showers, and equipment. The outside is shovel and salted in the winter and swept in the summer. Easy to use up to date equipment for all ages and level of fitness. If you ever have any questions or concerns someone will help ASAP. I find the facilities environment extremely comfortable to work out in. And have had great conversation with many people of all ages, as staff and clientele are super friendly. And of course the amazing art work posted outside the building is absolutely motivational and adds a little something to the neighborhood. Way to go guys keep up the good work!!!

Shahil Kazi

This place isn't like most gym's, it has a comfortable environment where anyone can workout.The whole place is clean and maintained plus the staff are great and are very friendly.

Megan Wells

BEST GYM EVAAAAAR people dont scream while they dead lift and no one stares at me. Amazing absolutely amazing

Mike Mike

Negatives: Stay away from this place, the owner is a snake. He is so tremendously confused between the ideas of honesty and being business savvy. Its a spider web there, waiting for customers to fall in to their trap. Read 5 times before you sign. Even after you sign read the contract at home and cancel if necessary. (you have the right to cancel it in 10 days if you choose to) Positives: Clean, tidy, usually sufficient parking.

Stacy Chafe

I have always been an active person, however after having my child I couldn't just jump on my bike and go for a ride! My body was not only post child birth but neglected! I decided to for the first time to commit and join a gym! I had no idea how to use the machines, was intimated by "all the in shape people that would be around me!" Felt that everyone would be looking at me!!! But my experience was the opposite! Angela was the first person I saw! A lovely friendly face that at each visit I would enjoy a quick chat! After Mike showed me how to use the different equipment.. I went to it! It felt good! Every time I went I felt welcome and was encouraged to be the best I can be!! Mike was awesome for that!! The change rooms were always clean!!!!!!! I particularly loved the lotion and hair dryers available to use!! :) after my workout a nice realixing time in the sauna!!! Unfortunately due to some health reasons I had to cancel my membership, which the owners were completely understanding about, even tho I signed a contract! As soon as I am able to I will be happy to return if just for the encouraging response I got from the staff! I would recommend this gym especially to new gym enthusiasts!

Robert Young

Best and cleanest gym I have ever visited , very friendly owners and staff , excellent equipment , beats the heck out of your typical Walmart type gyms .

Bryden Upshaw

Was at this gym for 2 years never had a problem with mike the owner. I wouldn’t say friends but we we’re definitely friendly strangers. Then randomly out of nowhere he spazzed on my for bringing in a resistance band to do stretching(Outside equipment isn’t allowed apparently). And kicked me out of the gym without warning. Little man has a temper and is uncontrollable. On my way out he wrote me a check for the last 3 months of my membership and said “I’m going to need it when I’m on welfare” unbelievable for someone I have Literally never had any problems with. Extremely advise against this gym if you want to be treated with respect.

The Avid Traveller

Amazing gym, beyond horrible owner!

Mark Fernandes

pricy

Michael Pitropov

Great environment!

Bradley Gibson

Hands down, 100% better then Goodlife. People care to put their weights away. You don't have to wait long for a machine. Everyone is fairly friendly and most people are regulars there.

Paul Stillwell

Friendly and helpful people.

Rick Caster

Great workout.

Stasik nlnb

Great gym! New equipment, Mike (the owner) is super nice and friendly. I am very picky with gyms and try to stay away from packed gyms with people that go just to show off. Resistance is absolutely amazing! Very happy

Rafi Mohammad

Amazing gym for excellent price. The staff is very friendly and the gym is extremely clean (bathrooms included). Shoutout to Mike who doing a fantastic job maintaining it all! 10/10 would recommend this place!

William Boissonneault

This is an amazing place to work out. Friendly staff and state of the art equipment make this somewhere I look forward to going to. Top shelf !

Dylan S

Best gym I've ever been to and the most convenient. The staff are amazing, always greet you when you enter the gym, and always willing to help at anytime and give advice when needed. The equipment is good, the people are very friendly, and its very close to home. They also carry very good supplements too at good prices.

Reidun Squires

Please read all the reviews online, specifically about the owner of this place. The allegations are all true. He is known to verbally abuse his customers, fly off the handle, and frighten people. I made the mistake of giving this gym the benefit of the doubt, and had a horrible first-hand encounter. In my situation it was borderline assault - he literally snapped in the middle of the gym over a misunderstanding about the use of kettle bells for a class, moving within inches of my face to yell at me and call me offensive things like 'brain dead' and 'snake'. An insane reaction to something so trivial. The whole interaction was frightening and left me speechless. The near-empty gym made me feel isolated and unsafe, and it's now obvious it's a result of his inability to keep any business. This man is unstable and should seek psychiatric help. I filed a police report and obviously cancelled my membership. Waste of time, money and scary experience.

Avdei Kesaev

Best gym in GTA! Amazing staff! Very clean, lots of different equipment. Mike is very friendly, always ready to help and guide. Resistance is a number one gym that I suggest to all my friends.

ANGELICA S

(Translated) The owner has a terrible attitude towards customers, more than 4 people suggested that I change the gym for the same reason and I ignored it until a few days ago I ran into that despotic and rude attitude. Now I understand why your gym is empty. I wish you well and that you become aware of being a really good host, otherwise you will continue to be just as abandoned by your attitude. (Original) El dueño tiene una pésima actitud hacia los clientes, más de 4 personas me sugerían cambiar de gym por lo mismo y no hice caso hasta que hace unos días me topé con esa actitud déspota y grosera. Ahora entiendo por qué su gimnasio está vacío. Le deseo que le vaya bien y que tome conciencia para ser realmente un buen host, de lo contrario seguirá igual de abandonado su lugar por su actitud.

Roman Arabia

Resistance Fitness is a comfortable well kept gym, with a great community and a generous owner. I recommend getting a membership here 110% !! Many members either hate or adore this business, as you can see by the reviews.. The reasoning for this is because the owner often rejects trouble makers from the gym in order to maintain a comfortable considerate and clean enviroment. Those who are butthurt by their rejection will take their anger to Google Reveiws. Often these are the people who cause disturbances or grievances on the gym or other members.

Franny ferraro

This gym is by far the best gym's I ever been to! The moment you walk in the staff member(s) greet you, the gym is spacious and offers a great selection of classes. Also, the washrooms are very clean- 5 star hotel looking washrooms I would say. You have to come here!

saif akib

Very friendly atmosphere, and large selection gym equipment.

Ben Nguyen

Great place. Great staffs. They have all I need and use. They have punching bags and a punching dummy which isn't common but a welcome bonus. They let me cancel my membership early with out a fee which I'm very grateful. They understand where I was coming from and the problems I was going through. Thank you resistance fitness. I had a physical fight with my superintendent. He came into my unit without my permission and artacked me when my wife and son were sleeping. I won fyi. I had to move because of that so I won't live close to the gym anymore. Working out pays off.

Tibor G

I did a few walk-ins and was very impressed by the set up. They had more than enough machines and staff was very friendly and helpful. I wish I can join this gym full time.

Mr.Nirmal Arcot

I've bin to bunch of gyms in my life, but resistance gym is surely one of its kind. A neatly maintained gym with a huge variety of equipments. Also if you go in the right time of the day you sure will have your own space to workout taking your own time. And Mike, the owner, is just an honest and straight forward guy. I think being the way he is required to for running a business because, end of the day healthy business needs some good administration. If your looking for a place where you can really want workout and not yapping around, resistance is a good place for a good days workout.

Ryan Gomes

Mike is a great gym owner. His knowledge for fitness has helped me improve my self to the goals i wanted to reach. Thanks Mike. Your the best

Dave Vega

Modern, clean facility. Very friendly environment, and staff has been very helpful. I personally love the boxing room, which has been recently renovated with the addition of all new punching bags and speed bags. Check it out!

Jaclyn Moffatt

I've been a member at Resistance for a few years now. Always a great experience whenever I go. Equipment is very clean and up to date. The crowd of people are decent and considerate of all the machines and personal space. Mike and Angela are great, very welcoming and always willing to help and give advice. I've done a lot of personal training with them both, they make it fun as well has been some of the best workouts I've ever had. I've also had the chance to participate in Megan's kettle bell classes, great workout, super fun and Megan is wonderful. I believe this place is a great addition to the neighborhood and very much recommend.

Michaela Sasalova

Resistance Fitness is by far one of the best gyms in the city! I travel from very far to go there a few times a week, just because I know that I will not find anything better. The owner Mike makes sure that people put their equipment away after they use it, that gym is clean and organized at all times! I appriciate that as a costumer very much. Staff is friendly, super helpfull and they remember you as a person, not just by the tag number. Highly recommend this place!!!

Roman Spada

Ive been coming to this gym for about 3 years now and have never had a complaint its a very clean, fresh and modern facility with very warm welcoming staff and kind members making it an awesome place to stay fit and stay healthy!

Mohaimeen Kamal

Cozy gym, not over populated. Clean ambiance and friendly owner Mike.

Ak tech

The gym has a number of useful equipment. None of the equipment are complex to use, they are fully functional and simple to operate. The staff is friendly and well mannered to the guest. The owner, Mike is a respectful individual who maintains the place safe and clean. The boxing area is a nice touch and allows the guest to train properly. I recommend an expansion for further success of the gym.

Robert Colquhoun

Mike and his crew are the best. I can't believe it was < $40/ month (I think $30?). Anyway, super huge facility, great equipment, solid vibe (no creeps), lot's of tvs to watch while working-out. Locker rooms were top notch, and good classes. Family had to move, otherwise we'd be lifers! Thanks, Mike!.

Marie Kelly

This gym is a women friendly gym. Yoga is my personal favourite. Donna's class, Body Tune Up, I would recommend for beginner to advance. David's class, I would recommend for all advanced yoga enthusiasts; he will be sure to impress you. For a more passive yoga practice, try out Lisa's class. With the exception of class times, the yoga room is always open. The steam room and saunas are always clean and operational, unlike other gyms I have been to.

jesse roper

Been at resistance for a few years now and haven't found a gym even compareable. Mike, Meghan, and Angela create a very welcoming atmosphere, the members here are very friendly as well. The equipment is top notch and always clean. Personal training sessions are intense and well worth paying for. The best gym I have ever been to and would recommend to anyone for any fitness goals!

Chef Martina and Ava

this is definitely one of the best gyms i’ve ever been to

Dave Mah

I had an opportunity to work out here this week just before the closures and I have to say I'm surprised I haven't heard of this gym before today because I loved it. It's small, but they make it work because they have basically every machine you need without it feeling too cramped. There's a slightly old school feel to it that I really liked as well. It was great seeing a gym that didn't put so much focus on cardio machines instead of strength training. There's still cardio machines available, but thankfully it doesn't take up half the gym. The staff was really helpful as well which is a great bonus. Overall I loved it and I plan on moving closer to that area soon so I'm definitely gonna make it my go-to gym when I move.

Sin

(Translated) Friendly staff, close proximity, reasonable price, clean shower room, facilities. my score is. I'll give you five stars. (Original) 친절한 직원 분들, 가까운 근접성, 합리적인 가격, 깨끗한 샤워실, 시설. 제 점수는요. 별다섯개 드리겠습니다.

Sean Cooper

Resistance Fitness is a friendly gym I would gladly recommend to family and friends. Just put away your weights and show general courtesy and you won't have any problems. It has state of the art machines. You'll feel comfortable working out with people from around the neighbourhood. This is the first gym I've ever joined and so far I'm loving it.

Scott McCrorie

Great Gym, Super place to workout for anyone at any level. The atmosphere, the cleanliness, the equipment, the support and advice has always been amazing. I feel like part of a family every time I walk through the front door!

Shayleen McFarlane

Small MA & PA type of Gym... Expensive and talk about fraud when you try and cancel. FIT OF LESS >>>$10.00/mth OPEN 24 HRS.

Tera Beljo

I found this gym shortly after I got married in 2009. I signed up and was immediately impressed with Mike and Angela and their helpful nature. 2 months after I joined I was in a serious car accident and they graciously suspended my membership until I was ok'd by the doctor to return. Which I did about 6 months later. In 2012. I began weekly personal training sessions with Mike and he whipped me into shape. I was amazed at what I was able to do and I NEVER hurt the next day. Hi sessions were challenging while being fun! I never felt so strong and I must admit, my body transformation was amazing. I was fit, healthy and strong. I felt so great. But once again I had to leave because I was expecting and once again Mike and Angela were spectacular about it! I was happy to get back at it about a year after my son was born. This gym is friendly, you don't feel uncomfortable no matter what size you are, in fact so comfortable and friendly that it motivates and inspires you. It's clean and well maintained, I can't rave enough about it!

Pablo Metzler

(Translated) I am from Germany and here in Toronto to improve my English. I love doing sports and that's why I was looking for a good gym near my accommodation. It was so easy to sign a contract for just two months. The staff are really friendly and helpful. I enjoy working out in the gym because all the necessary equipment is available. I recommend the gym to anyone !! I'm from Germany and here in Toronto to improve my English. I love doing sports, so I looked for a good gym near to my home. It was so easy to make a contract for just two months. The employees are so friendly and helpful. I really like to workout at the Resistance gym because they have all the necessary equipment / devices. I can recommend the gym to everyone !! (Original) Ich bin aus Deutschland und hier in Toronto, um mein Englisch zu verbessern. Ich liebe es Sport zu machen und deshalb habe ich nach einem guten Fitnessstudio in der Nähe zu meiner Unterkunft gesucht. Es war so leicht einen Vertrag für nur zwei Monate abzuschließen. Die Mitarbeiter sind wirklich freundlich und hilfsbereit. Ich genieße es in dem Fitnessstudio zu trainieren, denn es sind alle notwendigen Geräte vorhanden. Ich kann das Fitnessstudio jedem empfehlen!! I’m from Germany and here in Toronto to improve my English. I love doing sports, so I looked for a good gym near to my home. It was so easy to make a contract for just two months. The employees are so friendly and helpful. I really like to workout in the Resistance fitness studio because they have all necessary equipment/devices. I can recommend the gym to everyone!!

Oddly Satisfying

Great gym, love the set up. Never too busy. Just kinda sucks that the water fountain is set to the lowest psi setting and there's a 3 full fridges of cold water ironically right beside it that you can buy from.

ganbei bilibili

It’s a very good place,and boos is friendly

vashista gande

If you are looking for a good gym, I would say Resistance is the best option

Shaikh Hasan

Great equipment

Powlish Wunpercenter

Awesome gym with excellent owner

randomhunter dude

This gym is incredible! After trying years of different chain gyms and some small boutique ones- I know I have found a gym for life! This gym is a keeper. It's so clean and up to date with their equipment and training. The space is open and not cluttered. The change rooms, showers, sauna and steam rooms are so clean you could eat off the floor! There is plenty of free parking in their own private lot, so its easy and convenient. The trainers are cutting edge with their innovative techniques and passion for helping you achieve the goals you strive for. The owners are professional, organized, helpful and approachable. They have built a community of loyal followers who enjoy the gym and those that go there. The gym has a really good vibe and nice attitude overall. Without a doubt the best training I've ever experienced. Resistance Fitness is the best thing I have done for myself in years. Finally my body feels stronger, more limber, toned and lean...and its a big stress reliever too. The personal training is challenging but without ever feeling intimidated. They will push you but not to the breaking point. From sled workouts to slam balls, ropes, core exercises, building muscle and toning-the trainers help you work on your form and balance, they will push you and help you achieve your maximize workout each and every time. You will get results. The gym has plenty of equipment from arc trainers to stairclimbers, treadmills and rowing machines- all in top shape and always clean and never a wait for equipment! The weightlifting section has everything you need- various plates, benches, dumbbells, squat rack, bars, smith machines, and so much more. They also offer yoga 4x a week! This gym is unlike any gym you've ever stepped into, and that's what makes it better. The gym is run by people who care and are passionate. They are two of the nicest and most driven individuals who work hard for your best interests. I'm hooked for life, I no longer count the days I don't go to the gym but rather look forward to each day I am there. So thanks Resistance Fitness for changing my life and welcoming me into yours...you've helped me drop over 100lbs and made getting fit actually fun!

Joseph Chiawah

I have tried many gyms before and sincerely this is the best gym i came across.The environment is friendly and the owner is very welcoming.The gym is well equipped with all the you need to get fit and good music to keep you focused .This is the ideal environment for anyone with a fitness goal.

Rupam Thakuria

Been a member for 2 years. Staff members are very approachable and accommodating. Not a very large gym but for the location and number of folks inside at any point of time, it works perfectly. Wide variety of machines and weights. Kept really clean!

Sara Islam

I was impress with the gym, it was very women friendly. Not only I'm getting back in shape, I'm also learning to challenge myself. Thanks to the knowledgeable staff. Great gym recommend it to everyone.

Steph Doll

I really recommend this gym???????? I've been a member since day one. This is my favourite place to rejuvinate after a stress day @ work. Michael, Angela & Megan works hard to keep this gym in tip top shape???????????? Respect and be responsible! L❤️vE u guys! p.s~> Angela&Megan thx 4 being awesome!????

Raj Shah

Super affordable and clean. Never crowded. Its a hidden gem.

Tina Dalie

High quality equipment and the owner is no nonsense when it comes to keeping the gym organized! Better than chain gyms as I never had issues finding the weights I want and there's never a long wait for equipment. Only downside is very limited parking!

Nethra Pillai

High quality, euipments in good condition. Nice and friendly people. Conveniently located.

Chris Orchard

My elderly father went to the gym for an year. They treated him well and with respect

lexi roper

an absolutely amazing place to workout. great people and you always feel comfortable. i love going every morning.

ImTallying

Best gym I have ever been to, clean, comfortable and most of all safe. Everyone is very polite and respectful.

T C

Joined the gym this summer and I liked it a lot. The staff are very friendly and willing to help. I really enjoyed the kettle bell and hot yoga classes. I'm not the most fit person, but I didn't feel left behind, instead I was motivated at the classes. REALLY good instructors! Will definitely be going back next summer! Also facility was very clean all around (bathrooms, lockers, sauna etc).

Jayne D

Clean, well maintained facilities, contentious staff, and a great sense of community. Overall wonderful gym!

Indranil Datta

the gym caters to a much more personal level and provides well maintained equipment to use. Also they provide other services such as yoga and they have a boxing room too.

Shon De Fry

Excellent gym. Awesome staff. Highly recommended. One of the best gym's in the east end of Toronto.

Ali A

clean, no frills gym. perfect for those who need to zone in while in the weight room. couldn't ask for a better place.

Andrew JIA

Good condition and supervisors are friendly.

Kumar Rajesh

Friendly staff and useful equipment. Love to go to that place everyday.

I AM

Excellent service, employees are friendly, and very helpful. Definitely recommend it to anyone, it is a place for people at all level of fitness.

Hannah U

This gym has a very clean, non-distracting encouraging atmosphere. The staff are wonderful, willing to help at a moments notice. Equipment is very well maintained, and up to date. No complaints so far, have been going for close to six months. Great gym, great people.

Nassr Aboukhodair

Very good good place to do your oun exercises You must join to it ????????

Jude Fitzsimons

In my 70's I took the leap and joined this gym. With only one trainer appointment, Michael guided me through the weight machines. I've now been there a month and already reap the benefits. No more do I wake up with aches and pains. I'm stronger and much more flexible. So affordable and worth every penny.

Al Rambo

I been going for the last 3 months..I love the atmosphere..quiet,,the house/trance music is very energetic which i love too, it adds to workout energy. Im able to focus and concentrate on my workout..I never had a problem with the owner..as per to what some of these reviews are saying.. Mike is great..I see him helping new comers to the gym get into a routine to suit them.. I must say going for the last 3 months i have lost 20 to 30 pounds and i feel incredible sicking to my old high school workout routine.... I highly recommend this gym... lots of weights,,lots of cardio machines and regular free weight machines.. Everyone is respectful of the gym that i have seen putting away there equipment and weights back onto the racks.. Keep this gym open forever...

Sanyam Singhania

Hot Yoga classes are really good; Gym is fully equipped with all kind of machines

Janhavi Monga

Unprofessional staff. We inquired them about the services and discounts. The receptionist got annoyed for no reason. We were interested to take the membership right away yet he didn't speak to us politely. I don't recommend the gym due to the rude staff.

Tina P

I joined Resistance over a year ago. I can only say that training here has been amazing. I look forward to each session. Clean, friendly atmosphere. Great Yoga as well.

Shadman Aziz (TheRealShadyMan)

Great Place to workout in. The gym is always neat and clean, and has almost any equipment one might need. The owner Mike is a great guy and very friendly. The sauna and steam bath are also a great addition. Definitely recommend this gym to anyone in area looking for a positive environment to pursue their fitness goals.

Ashleigh Drover

I do not usually write reviews of places but I'm writing one for this gym. The staff is so friendly and kind and always willing to help out with no complaints. They are always encouraging you come back and achieve your goals.It is nothing but positive and happy vibes as soon as you walk in. The equipment is great and they have a good variety of machines. This is by far the CLEANIEST gym I have ever been to hands down. I have had my membership for almost a year and I can honestly say I will not be giving it up and reccomend resistance fitness to anyone !

tom george

Most of my family goes here and love it. Michael is great and very knowledgeable. The place is very clean and the staff are all great. If you are looking for a gym the whole family can enjoy. This is the place to go.

Annicia lau

great gym with a lot of options and class. Angela is such a great trainer and person. She is very passionate about helping you reach your goal. if any ladies wants a good female personal trainer and a women friendly gym. Resistance fitness is the gym for you and Angela is the personal trainer for you.

J R

All the 5 star reviews are fake!!! Avoid this gym at all costs, the owner is very disrespectful, rude, and derrogatory! He has no respect for anyone! Very disgusting behaviour

Cheryl P

Why would you ever want to go to Goodlife, Premier, or any of the other fitness chains when you can have a customized fitness plan laid out by a personal trainer at Resistance Fitness?All the chains have everyone basically on the same boring fitness regime and aren't dedicated and are only focused on sales. I've never been subject to such amazing workouts, and witnessed such amazing fitness results in such a short time than I have here at Resistance Fitness. The gym is at a great location, its SUPER CLEAN, and I'm always welcomed with a smile. State of the art machines, and fitness programs that are customized for your fitness goals. The SLED workout is KILLER! And my personal trainer (the owner), is just as determined to see me succeed as I am. Sometimes even more than I am on the tough days. Which you wouldn't find if you were to go to those commercialized chains. The gym membership fee is very reasonable for a private gym. The sessions are more than reasonable as well. Membership cancellation fees are standard across the industry, so I don't see why others on here would complain. Its not old news! Bottom line - when you sign a contract to commit to the first year, then you must commit! Thank you Mike and Angela for being superstars in your field!! Keep up the excellent work! I don't regret joining your gym for a single minute!! You guys are ANIMALS!! :)

R Brand

Been a member of Resitance Fitness since January. The facility is always clean, the members friendly and helpful when needed and the Management does everything possible to maintain their members enjoyment of the facility itself.

upender n

It is a wonderful and very clean place to workout. I had a great time in that gym. Espicially we should appreciate maintanance in terms of keeping premises neat and clean everytime. This place has almost every machine to workout that will make workout very easy. If anyone ask me about this place I can give 9.5 out of 10 scale.

Christine Maslack

This facility is by far one of the best gyms that I have ever trained at. The staff are always happy and welcoming especially Mike the owner. The equipment selection is fantastic and the entire facility is always super clean. …

Sonja Stefanovic

Great gym, fantastic staff, highly recommend it!

Lauralee Bates

This is a great friendly and family oriented gym!!! A while back I was in the gym when a female customer came in wearing shoes covered in snow and slush, Mike told her that she couldn't wear those shoes inside and she started screaming at him saying that she wasn't going to change her shoes so he could go f**k himself. Mike did not scream, freak out or have a temper tantrum, he just took it. A couple weeks later...i see the same female customers in the gym again and she obviously came this time with a bad attitude...she gave Mike attitude, screamed and yelled again (without provocation) and Mike simply said "if you don't like it here, I can cancel your membership" she said ya, do that and storms out as I'm in the parking lot...I see the girl going into the back of the house behind the gym, I now know that this is in fact Mike's neighbor. I have seen the girl several times since then, I have been in the parking lot talking to Mike and the girl will be outside screaming obscenities at Mike, he did not do or say anything, derogatory or otherwise. I would bet that at least a good portion of the bad reviews on here in the last couple of months are this girl, her family members and friends posting on her behalf. This girl had a temper tantrum when she didn't get her own way and she clearly has some mental stability issues. I saw this with my own eyes and not once did I see Mike even raise his voice. The people writing these b******t posts about this man and his gym should be ashamed of themselves...you are messing with a hardworking man's livelihood because a spoiled simple girl who obviously feels entitled didn't get her own way, had a hissy fit. I use the gym, my husband uses the gym and our son uses the gym...we all give the gym and its staff 5 stars.

James Hoffman

Amazing gym. I've been with Resistance Fitness now for over a year and am more than happy with everything. MIke and his amazing staff are always friendly and supportive and make for a great atmosphere to train in. Very little to no wait for any machine or equipment. Equipment and change rooms are always in perfect shape and very clean. I would highly recommend this gym.

Frank Natale

This gym is first class!! There’s so much equipment you never have to wait and the gym is big enough that social distancing is not a problem. Mike and his staff are sincerely interested in their members’ health, their well being and their safety. I am a so glad they are part of my neighbourhood!

Dan Smith

Resistance Fitness is a small, dumpy facility with outdated gym equipment. Mike the owner is a psycho with a major attitude problem! He doesn't know how to run a business, this would explain the emptiness of the place. He will kick you out and continue to take money out of your account long after your gone. Beware!!!

Josh Roy

This is a great facility. Very organized and very clean. The equipment here is all brand new and is always in working condition. The staff are great as well. Mike the owner is always at the front desk greeting people by name. It's NOT one of those gyms that just collects their payment and doesn't care about its members. This place is GREAT and very affordable!

Tasnia Syeda

The owner is so disgraceful and rude.

Michael Ambrozewicz's

Clean, best equipment around, and the nicest staff and members. Seriously what more can you ask for? Great environment.

Ethan R

Amazing gym! I've been a member at a few different gyms and none of them compare to the welcoming feeling I get at this gym. Every time you come or go there is either Mike (owner) or one of the ladies there to greet you or say goodbye. While it doesn't have a pool, Resistance fitness definitely makes up for it in the experienced members and staff who offer advice and assistance and the cleanliness of the equipment is a major perk for myself. The sauna and steam room are also a nice feature for the gym and feel amazing after a workout.I moved away for college but still have a membership for this gym for when I come home on weekends as I prefer this gym. This is an amazing gym for people looking to start going to the gym or for experienced people looking to get the most out of a gym and for anyone in between.

Paul Gaudette

Joined here in 2012, then moved away and have returned to the area and this gym. It looks as new as the day I joined 6 years ago. Independently owned, this gym is particular about keeping the place and the equipment clean for all, and while reminders may seem like nagging as others have posted, they are just saying what the rest of us are thinking. If you want to join a gym with quality classes, great equipment, and a respectful community I highly recommend Resistance Fitness.

carman Cicirellia

Great facilities , friendly atmosphere, absolute spotless gym. Mike and Angela treat members in a very professional manner and can assist with any training needs.

James Davis

Great facility with plenty of machines and space. Always very clean. Mike is a fantastic manager. Highly recommended gym.

荣远鹏

(Translated) It feels so good, very suitable for Xiaoyu! (Original) 感觉太好了，非常适合小宇！

paul davies

Best gym in North America. Everyone that works there is great.

Christopher McDonald

I can honestly say this is the best gym I have been a member of. I have been a member for almost 3 years and Mike and his team are amazing, they are always friendly and helpful. The gym is spotless and always clean!

Christine Lule

This is such an awesome gym. I've just started going but I really love the layout of the gym and how friendly Mike and the rest of staff are. The atmosphere is always positive. It's not intimidating at all and you'd feel comfortable working out, guaranteed. I highly recommend working out at Resistance Fitness!

Doaa Alsadah

Amazing gym. I took personal training with the owner, Mike, and I enjoyed it so much.

Hassan Abdul

This is a great gym. Awesome facilities and staff. Great yoga studio, boxing room and lifting/cardio zones. Weights and racks and machines are always available, and everybody is very friendly

Joe Zenwan

Resistance has turned out to be a great environment for me to work out in. It's a little far from where I live so I was hesitant to join, but it has the equipment I want, is in a good, clean space and it seems to have the right energy too. Ange and Mike are always warm and encouraging and create a positive atmosphere. The membership here just seems conducive to me having a solid workout. Since the new year I've happily lost around 30 pounds and have reset my fitness goals much higher than I though possible. I did the work but Resistance has helped make it possible. Thanks. Maybe now you could open another location closer to where I live?

CyrusTheRingneck

If your a heavy lifter then you won't last long in this gym, rules against chalk and dropping the weights are to strict for a powerlifter. Also you should research about the owner mike, he had anger issues in the past and I like many other people looked passed on what was said about Mike and entered the gym only to find out that everything is true, will get angry and make a big deal over small things, mentally speaking he is very unstable and your lucky if you don't get kicked out before cancelling your membership. However if your just an aesthetic based lifter and don't do much heavy lifting and big compound movements then none of the above should matter much except for Mike's behavior and attitude.

saleemers 21

Clean facility. Quality equipment

Alex Kelly

Resistance is an amazing gym! It has a great atmosphere, really friendly staff and all the essential equipment necessary to get a good workout in. Definitely highly recommend it :)

Wayne Jr Mackay

Resistance Fitness is a great welcoming gym, always very clean lots of equipment available there's lots to do upstairs and downstairs the owner Mike is a great guy and all the staff are friendly and for nutrition they have all the supplements u need at great prices everyone is friendly and always willing to lend a hand if u need some support. The Music is great and lots of tvs with sports and news and some equipment has built in tvs for a personal experience. I've been going to this gym for a while it's not like other gyms it's like family there I love it if u wanna great gym with a great attitude resistance is the place to be !!

zokissima

I have been a loyal, but personally quiet, member for almost two years; an individual at this gym, whom is friends with the owner, walked into a private conversation and leveled commentary about me; basically harassment. I politely told the individual they were mistaken, and then wished them a good workout. Then they went to the manager (Mike) and lied about it. I was subjected to more than an hour of verbal abuse, without even being asked for my side of the story; was told I have a chip on my shoulder, told that I'm a particular kind of person, told that I'ma liar, etc; basically I got judged for some reason; I guess they don't like my angry eyebrows. I'm at another gym now. Very unprofessional behavior. Unless you're a female; in that case you'll get very good behavior from Mike.

T Fitzpatrick

I joined Resistance Fitness in the spring of 2011. I went in for a tour, stayed for a workout, and signed up before I left. It is a great facility maintained to the highest standards of cleanliness with friendly staff that will go out of their way to accommodate you. The owner Mike is a great guy who also goes above and beyond to ensure gym goers have the best experience possible while using his facility. There is a wide range of free weights along with a huge selection of machines and no shortage of cardio equipment. I highly recommend!

Ayush Gurung

Go.to.the.gym

Margaret Swain

Wanna look good, feel good, and have a great workout at the same time. Resistance Fitness is the GYM for you. GUYS and GALS. Hi, I’m Mike and believe it or not, I’ll be 70 next month, August 2018. You heard me. 70. What a gym. All the equipment you could possible want to use. From weights, to treadmills, to bicycles and much much more. Seeing is believing. And to top it all off…..Michael, the owner, and his colleagues, Meghan and Angela are simply the BEST of the BEST. They have classes, personal training, supplements, and much more. You couldn’t ask for a better fitness centre to workout, to relax after a stressful day at work. The gym is also equipped with a store for all your protein drinks you would ever need. Protein bars and cookies; to the bottles to hold these fitness drinks in, as well. So what are you waiting for. Come around to Resistance Fitness at 2530 Kingston Road at Midland Ave. here in Scarborough, ON. They’re the best. Mike.

Marc G

This is one of the best gyms that I've been a member at. It's clean, has great equipment and friendly staff. The owner of the gym encourages the members to put their weights away which keeps the floor clear of weights and the equipment ready to use without having to remove plates. I've read some other comments and I can't believe they are talking about the same gym!

Jenna Conroy

How refreshing to find a facility where you matter as a member!! Mike and Angela know you personally and always greet you with a smile. Resistance Fitness is impeccably maintained. Up to date equipment that work properly and are never down. Facility is sparkling clean. Some great classes to change up the routine. Hot Yoga is fantastic. Mike thank you for providing a place where it feels like home. Would absolutely refer and recommend all my friends.

sahithi pola

Gym management is very good and liked the atmosphere. People here are very kind

UThinkImPlayinGAMES

This gym is absolutely amazing! Better then any gym I've ever been to in my life. Everyday I enter the gym I am greeted by Mike, Angela, or Meghan with a smile and always feel very welcome. The people and staff here are very friendly as well as helpful when you are unsure how to use a machine, or if you just have any questions about training. The yoga, boxing room, and sauna are very good and clean. Most of all, I just love the atmosphere and convenience here better then any gym. I don't think I will ever find a gym that is more friendly and welcoming anywhere else then here!

Megan Ferria

The gym I find to be very nice with a good atmosphere. Mike has also been kind and reasonable. Although the only issue that I have with the gym is that there is some members who make it really uncomfortable to workout there. There is one member who has very poor hygiene, which creates a horrible body odor. This odor lingers and makes my workouts suffer to the point that I'm reconsidering training at that time. There has also been some new members signing up that make the gym start to feel more like a play ground than a place to get a good workout.

Agnes Manabat

Good good good instructors, very well facilities and clean environment. Come and visit Resistance Fitness :)

sean evoy

My wife, daughter, and I recently started working out at Resistance Fitness; the gym is very clean, with nice equipment, and friendly staff. The owner is always respectful and helpful, and we can see that he genuinely cares about his members. We really appreciate that guidelines are put into place to ensure everyone feels safe and comfortable when working out, and that such a good variety of fitness options are available. We have been to other gyms over the years, and Resistance is the best place so far! We definitely would, (and have) recommended it to our friends and family!

Paul McNicoll

Resistance Fitness is a great facility to work out at. It is family friendly and the staff are readily available when you need them. The equipment and change rooms are always clean, and they spare no time in fixing equipment that needs repairs. Very satisfied with this facility.

Jordan Barnes

Resistance Fitness is an excellent gym with top of the range equipment that is catered to all levels of fitness. They offer great classes throughout the week and the staff keep the gym spotless. Added incentive is the use of the sauna. Also, the Gym owner Mike and Angela are very approachable and willing to help with anything. I would highly recommend this gym to all.

dustin wood

I joined Resistance Fitness summer 2014. The staff were very welcoming and helpful. The gym is very clean and has everything you need to provide your fitness needs. Yoga and boot camp glasses are included in the membership. A boxing room with hanging weight bags. The change rooms are very clean and always in working order. The sauna and steam shower are very useful and never not working. Mike (the owner) always offers assistance and answers questions. He provided me a little extra work if i wished. Lots of weights and machines to use to help you reach your fitness goals. Many cardio machines. If your looking for a good gym to join you can't go wrong at Resistance. Very pleased!

jonathan thomas

Excellent gym Friend of mine recommend this gym and her experience there is remarkable

Jaan Paunic

Professional, clean and quality gym equipment. A good choice to get a membership.

momin kamal

Very friendly staff very clean gym with good members and a awesome environment to grow

Meghan McNamara

To all you eager and keener fitness fanatics, this is the place for you! If you like to workout and wind down from your life in an environment that is welcoming and encouraging, then this the gym that will meet all those necessary needs. This is the only place you can walk into and feel your stress strip from you at the door! It isn't only the owner and staff that bring the sense of joy in working out to you, though also the clutter free, clean, spacious, and fantastic equipment that will give you your edge that you need for the day. And of course...the change rooms! This facility has it all in one building.. positive people, clean equipment/machines, hot showers, and room to breathe without being breathed on! I highly recommend this gym to all.

Michael

I've been coming here for a bit over a month now and always have a great experience, it's always clean and the owners are super friendly and always willing to go above and beyond for the guests, and it truly feels like a judgment free zone.

Rabia Ziarmal

Mike the owner of the Gym is not very helpful, my experience with his is the opposite of this. When I spoke to him about additional charges that should not have been put on my credit card he became loud, unpleasant to the point of verbal harassment. I would not recommend this gym to anyone because of the terrible customer service, so bad that I feel like I have been robbed of my money. Just terrible, if I could I would give this gym a ZERO!! Never give them your credit card!!!

Doro NDAO

Nice place, very clean and nice people. The managers are super cool.

vishal anand

All the machines are really good and the best part is cleanliness.

Lamia Miah

A lot of great things to say about this gym... first, the place is incredibly clean. I never see a spec of dust to begin with, but I still see staff cleaning it regularly. It's also very well ventilated, and even though it's not necessarily a big gym it still feels spacious and comfortable. The staff is very friendly and attentive; ready to help you immediately while remaining professional. All together, it's a very relaxed/calm atmosphere, great for doing your own thing without distraction. I recommend this place to everyone.

Jacob N.

So far, it has been an absolutely great experience for me, so I highly recommend this gym. All equipment is either brand new or just very well maintained, all machines work perfectly, nothing is out of service, no parts missing anywhere. Free weight area is very well organized, no weights laying around, no tripping hazards, everything is put away after every workout. Showers, change rooms and washrooms are very clean and bright. There is a steam room and a sauna, as well as a Yoga room and Boxing room with punch bags and a mannequin. It is not too busy, I have never had to wait for any of the machines that I wanted to use. Other members that I have met so far are nice and helpful, they will gladly give advice on how to work out or how to use a particular machine. From my experience, Mike, the owner, is perfectly reasonable and I believe that if everyone follows the rules and treats gym equipment well, it will always be a pleasant experience for everyone.

Marcel Hyde

Resistance fitness is the most prestigious gym i have been too. Mike, Meghan and Angela are the staff and are all a breath of fresh air. All staff take the time to get to know every member and make you feel comfortable. Firstly, the change rooms are cleaner than my bathroom allowing me to walk bare feet. It has all the equipment you need to get fit from stair masters to treadmills to squat racks. The price is amazing in relation to what you get which is yoga ,kettlebell, steam room, awesome equipment and outstanding staff. Would recommend to all ages and anyone with a positive attitude. All members are easy going and it’s a great place to meet people. Highly recommended you checking out this gem of a gym . No need to worry if you have never been to a gym before either, Mike and staff will walk you through every machine. Don’t miss out on this great gym. Get fit and feel good at resistance fitness.

Sebby Richine

Top notch gonna get a year membership!

Louie Spada

Owner is adept, approachable and professional. The environment is very clean - not your typical hot heads with too much testosterone! If you want results, in a safe, clean gym, with the latest and greatest equipment; this is the place! Great gym!

James Brown

Welcoming staff, excellent facilities and equipment aplenty, resistance fitness is arguably one of the better gym's I've had the privilege of being a member of, I'd recommend highly to anyone wanting to come down and train.

Stephanie Hull

Best gym out there! The machines are always clean and the staff is more then willing and happy to help you. I've been a member for several years and I have never had a problem. The members are respectful, friendly and no matter how busy it is there, there is always a machine available to use. I have been a member to several gyms. This is by far the best one. The owner (Mike) will go out of his way to help me and and give me tips while I'm working out ( in a very respectful manner), to make sure I know how to properly do something so I will not injure myself and to see results (where most gym owners will not say a word until they see $$$$$$). I have be reading through some of the negative comments and they're simply not true. In the 3 to 4 years I have been there I have never had a problem with fees or my membership. Mike is very accommodating. If you're looking for an exceptional personal trainer that will motivate you and push you, Mike and the staff there are the people to go to. Friendly, experienced and easy to speak with!

Andre Thompson

What a great gym, better than "good life gym "any day. A Super clean gym with lots of great people, no waiting on machines . The owner absolutely a great guy. I highly recommend this gym to every and anyone looking to get in shape.

Jay Deal

I've been coming to this gym for over a decade, and my experience here has been nothing but positive. The owner Mike and management in general are respectable and friendly, and have done a great job with upkeep of the place and equipment. I would highly recommend if you are looking for a place to workout.

Suzanna Fenn

AHHHHHHHH! WHERE TO START?! Well, Michael & his competent, lovely, kind, super fit, and gorgeous staff helped to bring out my inner fitness/athletic ability. I was training for a very difficult fitness test for my up-coming job, and did not know where to turn for help; Michael took me under his wing, and helped me to pass my test with flying colors in just 8 short weeks of training! He was excellent, professional, reassuring, consistent, positive, and best of all, RESISTANT! I am forever grateful, and beyond happy, because I exceeded my own expectations and physical limitations. THANK YOU RESISTANCE FITNESS! Without you all, I would not have this amazing career. Cheers to all of our successes! #DONTQUIT #RESISTANCE #FITNESS PS. The facility is OUTSTANDING. Worth every penny, at a very affordable monthly rate. It is not a gross place to train in like other big chain gyms. Resistance Fitness is an encompassing example of the importance of "Mom & Pop" shops. They are a HUGE asset to our community, and are propelling our community forward in unity, health, and fitness, one membership at a time. We are truly lucky to have them.

Abdullah Siddiqi

Great Gym. Very Good Equipment and amazing atmosphere.

Damon Geng

Equipments in the gym are pretty good. There are many kind people and you will be happy to work out with them in this gym.

Shay 6ix

Awesome Gym, been to a lot of gyms in the GTA and this one is by far the most clean, never have to worry about putting away someone else's weights. Great equipment, owner and staff are very friendly, and they have suppliments for amazing prices.

kevin goodings

Hands down, best gym in Scarborough!!!

Jeannette Seguin

This place is great, I highly recommend the personal training, I have personally lost 30 lbs in 6 months, the trainers here take their job serious. Look forward to my training sessions as I know they are going to be intense and fun.

aria sobhani

Good

larry cole

Add my name to the ever expanding list of extremely disappointed and shockingly dismayed former patrons of this establishment and their business practices. Apparently if you agree to a membership, you are heretofore signing up to a lifetime contract whereby they will attempt to debit you bank account for membership fees till hell freezes over or till whenever Rob Ford admits he is a deeply flawed Mayor, which basically means forever. Expect an avalanche of ceaseless debits until you expire or till THEY ARE CAUGHT, which in my case the latter transpired. Mike, Mike, Mike, you are in the wrong or in this case the right business if you feel you can run your business as a used car salesman may run his. I thought these types of fitness center business practices were outlawed in the ‘70’s. Apparently Mike is nostalgic for the good ole days. The Ministry of Consumer Affairs would disagree with you my good fella. Notwithstanding the above and seemingly in conjunction and with bittersweet harmony, Mike’s gym is an unkempt facility with dirty equipment and a row of a 100 dirty shoes and souls uninvitingly lining the hallway with their odiferous and malodorous scents wafting up to assault the integrity of your olfactory senses. Mike, Mike, Mike if you’re going to debit till you drop, at the least have a heart and Febreeze the friggin joint. Never again my friends and a WARNING to all who dare to tread into this establishment. May the good Lord have mercy on your soul if you so do tempt fate.

Neelabh Sharma (Neel)

Its been more than 5 months since I joined this gym. Believe me, this is the place where you can feel like your own gym. Mike (owner) and his staff are always there for you. He is very helpful, kind and last not the least disciplined guy. This gym equipped with every other machine and world class equipments, very tidy and organized. Love you Mike !!

Michael Pickering

I’ve been a member for the last 6 years. Im beyond thankful for Mike (the owner) and Ang for everything they have done. I have met so many great people over the years which have become friends. Thank you for pushing myself farther then I knew I could

Fahim Tameem

Poor management and worst place to workout tbh. Just choose GoodLife way better!!!

John wang

(Translated) This gym is very good! great!!!???????? (Original) 非常好这个健身房!great !!!????????

Mike Pickering

Always a pleasure working out at Resistance Fitness. I've been a member since the beginning and it's become my second home. Mike and Ang are amazing people, thankful for everything.

Just Stop

This is an amazing gym!!! Highly recommend, owner has a very positive attitude and the staff are very welcoming and kind.

B Blackwood

A very welcoming environment to work out in. I highly recommend this gym considering the staff (Mike, Angela, and Meghan) are all very polite and helpful. The gym equipment is Top notch and well maintained. Amazing atmosphere to improve yourself physically and mentally!

Emily Sheppard

Resistance Fitness is by far the best gym that I've ever been to. The facility is well equipped, clean, and well organized, but it's really the staff and the friendly atmosphere that make this place so wonderful! Mike, Angela, and Meghan have been incredibly friendly and welcoming since day one, you really get a sense that the staff care about their customers. I'm sad that I'm moving and will have to find another gym, as I really don't think that I'll find one that lives up to this!

Johnson Peterson

Cool gym to work out. They have a nice team to work and the people that work out there are pretty helpful too

Leslie Oquendo

Amazing gym. Friendly staff, organized and clean. If your looking for a gym, choose this one.

Yalkun M

great gym

Aswin cmohan

I have not seen a gym so well maintained and clean. It has an amazing ambience and the staff are very welcoming and kind. I am in Canada for only a couple of months so I needed a gym on a monthly basis. I have been to quite a few inquiring about the rates and Resistance Fitness is the best out of them all. It is very reasonable. Talking about the equipment, they have an amazing set of weight lifting equipment from Hammer Strength and Cybex. All the machines are very well maintained and look brand new. There are also a lot of treadmills, EFX, stair-masters and cycles. This is just the ground floor. The lower floor is another beauty with a yoga studio, boxing studio and a lot of showers. They do offer a variety of classes through out the day. I would highly recommend this place if you live in Scarborough. Keep up the awesome work guys!

Sirius Black

This is literally the best gym I’ve ever been to. I’ve tried so many in the past but none of them fit my needs as much as resistance. Good rates, excellent machines. Kept insanely clean. The owner makes such an attempt to get to know each and every person at the gym. Always there to greet me and thank me for coming in. I’d highly recommend it to anyone looking for a new gym in the area.

Razia Ahad

I called the office today to inquire about my membership , I had signed up for a year contract last year , however with CoVID-19 I wanted to see what my options were . The manager Michael was extremely rude and unreasonable , said I was an adult who signed the contract and had to pay regardless , I don’t mind paying two months which is completes the contract but he questioned my employments and basically was not helpful . Other companies are giving credits and options to help customers during this pandemic situation , I don’t understand how working for a bank means I shouldn’t get those options . I recorded the conversation and I’m surprised that’s anyone would speak to customer in this manner, I worked in service industry for years and always treated customers with respect and professionalism so it’s quite upsetting to get this sort of service . Michael said there is no one I can speak or escalate . I will pay the two months but not ok with the service I got. I emailed thier customer service mailbox but not sure what the procedure is as it’s independently owned business.

Kobe Cuffy

great gym and nice staff, definitely worth checking out if youre in the area

sumati bansal

I have been a member of this gym for the last year and a half. Resistance Fitness is a great gym. The facility is very clean and tidy. The equipment is good and maintained very well. The owner and the staff are very professional. Free weight area is of decent size and you rarely have to wait for your desired exercise. There are several machines for cardio. There are sessions for yoga, zumba etc The members are respectful of each other. I see several members who have been there for a long time which vouches for their satisfaction with the gym. I am very happy to be a member of Resistance Fitness. I suggest that you should check the operating hours to ensure it suits your schedule as this is not a 24 hour gym. It is fun to workout at this gym. I recommend this gym. Cheers!!!

Gus C Scambillis

This is the most organized gym I've ever been to! I'd recommend this place to anybody!!! :)

Sophia Hatziantoniou

This is an absolutely amazing gym and am so happy I was introduced to it from my brother. It is always so clean, such an amazing facility with very friendly and helpful staff. Michael has been phenomenal to train with. He has helped me achieve my goals and has been a great support to me on my journey. I highly recommend this gym and personal training sessions here you will not be disappointed. The level of attention to detail, maintenance and cleanliness management provides here you won’t find in any other gym. It also has very convenient parking and is affordable . 10/10

Anastasia Katsiouras

Resistance Fitness is one of the best gyms to work out in. No nonsense rules that keep the gym very clean and safe for every member. Great machines and awesome classes with great instructors that make working out a lot of fun, with great results. Been a member for six years and have trained with Mike for many years. He motivates and is very encouraging. Members are courteous and respectful when it comes to sharing equipment. Mike and Angela are always happy to see you and greet you by your name. Have not hesitated to refer my friends and family to this gym.

Debbie A

This is a great facility with professional staff. The club is sparkling clean and I am confident going there amid this coronavirus. Masks are mandatory, and plenty of room for social distancing. Mike is a great manager and trainer. So glad they've managed to reopen amid these very trying times.

JK G

Resistance Fitness is a clean, modern facility. Be forewarned if you are planning to book personal training sessions with Michael, the owner. We made an impulsive, misinformed decision! He convinced us into prepaying for 50 personal training sessions. We only took advantage of 9 training sessions because we had to cancel 2 last minute. To ensure our safety during sessions, we informed Michael of our medical history: my kidney transplant (2006) and my husband's collapsed lung (2013) because we were not asked if we any health issues. We did not continue with our sessions as a result of unnecessary muscle pain and injury caused by Michael's choice of exercises for us and his possible inexperience with clients who have had a kidney transplant or collapsed lung. We should have immediately requested to see Michael’s credentials as they were not posted to ensure he was properly qualified to be our personal trainer. Regardless of our reasons for not dealing with this situation in a timelier manner, it still deserves a written review to inform people about Michael's personal training practices with us. One exercise Michael gave me to do caused severe back pain. After telling him about the injury, he admitted to setting the weight too high for me on one piece of equipment. He called me (a 58 year old female) a nickname, “Honey Badger”, but after watching the YouTube video he suggested, I was shocked by his lack of respect and requested he call me by name, which he did. Another exercise he had me do, squats using heavy weights, caused such discomfort in my upper legs I had difficulty sitting down for nearly a week. When I told Michael about my legs he found it highly amusing. Due to my kidney transplant, sore legs and back, I refused to do any more squats while maintaining balance on a “bosu” ball or flipping a huge tire (sled routine). I asked Michael if he could write out my program of the equipment to use and how high to set each weight, but he stated it would take too much time. My husband’s first 2 sessions were fine. Then Michael insisted he try a “real workout like your wife” by using the sled and flipping a huge tire. Following that, my husband’s lower back was in significant pain that it warranted a doctor’s visit and x-ray. He and I never returned for any further personal training sessions with Michael. As we frequently travel and because we finally found the courage to express our reasons (8 months later) for not wanting to return or to use our prepaid personal training sessions, we sent Michael an email because we were too uncomfortable meeting with him face to face. The email outlined reasons why we would not require our remaining 39 personal training sessions with Michael and stated we would not continue with our current membership at Resistance Fitness. We were hopeful to be given a refund for our unused personal training sessions. Michael replied, stating how upset he was by reading our email because he, “... thought we had a great relationship.” As our membership would be expiring in 3 months, he told us we were not entitled to a refund and he requested we contact him to arrange a time and date to discuss this further. Initially, we agreed to meet, but after rereading his email where he stated, “... we should have exceeded your expectations in regard to training and making you feel comfortable.” We decided against meeting because we believed our training should have been all about us and how we felt, not Michael. With regard to Michael’s thinking we had a "great relationship", we gave him a question to ponder. “If we had such a great relationship as you suggest, why did you not contact us to find out why we had not been at Resistance Fitness in 8 months?” Lastly, we decided against meeting Michael because our version of what took place differed from his as is indicated when he wrote, “Neither of you ever mentioned that the workout sessions were too difficult, or that you sustained injuries while training.”

David Hopper

Joined a couple of days ago. Went back. They asked to take a photograph of us. I asked why. Mike went nuts and kicked us out. Offered a full refund but we got turfed for asking a simple question. Maybe it will turn out to be blessing in disguise. Customer service was more like customer disservice.

Prema T

Very positive atmosphere and great staff! It's a quiet gym with various equipment and everyone always puts the weights away respectfully rather than leaving it to lie around . The gym offers classes such as Yoga & Bootcamp as part of their membership and if you really want to challenge yourself then definitely ask about their personal training sessions(they are intense but you will always leave satisfied). There's also a steam room, sauna & boxing room. Overall, it's a great gym unlike some other mainstream ones. The staff will always recognize you and greet you with a smile, and the members are also very friendly but you can workout freely without ever feeling like you're being watched!

孟佳禾

The boss is very good. He helped me a lot. The facilities in the gym are very good. The atmosphere is very good. Once my mobile phone was left outside and he helped me find it. So it's my honor to work out here.

O P

Great gym! Always clean. Friendly staff and customers. Very organized and weights are always reracked. Recommend this gym anyone and everyone.

Darlene Cyrus

Throughout the years I have visited this gym and it has been such an enjoyable experience. The staff and owner are so welcoming and know you by name. I feel welcomed all the time- regardless if I visit early in the morning or late at night someone is there to greet me with a smile. Also the owner is very accessible to offer advice regarding products and offer up some great product discounts. If you want a gym that's not crowded but friendly and clean then this is your gym.

Pamela Evoy

Resistance Fitness is a great place to work out; it's extremely clean, with modern and well-maintained equipment and amenities. They also offer some great classes, and the hours are very accommodating. The owner, Mike, as well as Megan and Angela are always friendly and helpful....they always make you feel welcome and treat their members with respect, as long as they get respect from others. There are rules for a reason...to ensure everything remains clean and functioning properly, and to ensure the safety of everyone. I can appreciate that.

Anthony Antao

one of the best gyms in Scarborough clean, organized and well maintained.

Mary Cole

Most women friendly gym I've ever been to

Justin C

Be very careful with getting a gym membership here. I have been to and worked in many gyms over the years but the owner of this gym is very sporadic with his mood and behavior. One minute he will act like your best friend and the next he will be yelling at you for reasons unknown and canceling your gym membership. He will then try to tell you you're not entitled to a refund and threaten to kick your family members out of the gym as well. Be weary of his positive reviews as he constantly requests his patrons post positive reviews for him as they leave his gym. I would recommend taking the extra time to drive (or take the ttc) to another gym because you don't need his negative attitude affecting you while you're in the process of bettering yourself.

Meri Vas

I joined 2 weeks ago so far so good. Very clean, people are friendly and it's right around the corner from my house which means I don't need a car!!

Shannon Maguire

I’ve been to many gyms, and this one stands out as one of the best as it is spotless with an excellent setup. Also, Mike and the rest of the staff are super friendly!

J.Z C

Loved this gym from the first time I went in to see about joining. It is very important when you walk into a gym that it smell clean & fresh, that's how you know it is being very well taken care of for its members. Class options & times are very flexible. Yoga instructors are all amazing, friendly & professional. This gym is not too crowded at any time of the day which means plenty of equipment to use & no waiting for a machine. Owner, Michael always greets you upon arrival & upon leaving which ensures an excellent atmosphere to work out in

Mij

This place is fantastic....the place is so well maintained and the cleanliness meets my OCD standards...lol.........The staffs are always friendly, knowledgeable and always there to assist you in anyway if its for a spot or for just a friendly chit chat. The facility offers everything i need and more hopefully one day i get to actually use some of them. The atmosphere is great even people I don't know but see there will give you a friendly chat and head shake to acknowledge you. The view is great when your doing your cardio, you can look outside and see whats happening out there or you can go upstairs and view down on the floor. There's a whole new world downstairs...sauna...kettle bell...hot yoga....boxing room...and whatever else goes on I haven't even started down there. I've never had to wait there's always enough exercise machines to use and the key for me is there's always free parking. I've referred all my friends and family to go. Its too bad I can't give more stars ....cheers.....

Joseph Perkin

These are the rudest staff I have ever came across worst wouldn't recommend to any one

Victoria Benson

If you’re looking for an outstanding Gym, look no further than Resistance Fitness. This gym has got to be one of the best… it has impressive facilities, the latest equipment (and lots of it), excellent personal training, it’s super clean, and it’s run with fanatical attention and care. I would recommend this gym to all of my family and friends, however, if you like to drop your weights and scream and swear, this is not the gym for you! If you are a good fit, I have no doubt you will be impressed by this unique place.

amy correia

I highly DO NOT recommend this gym to anyone. I was going to this gym for a little over a year and a half, until one day when I walked into the gym on a Sunday afternoon. Mike approached me and asked to speak to me, he then proceeded to tell me I was no longer welcomed in his gym. I asked him why and he would not give me a reason. I said to him I think I deserve a reason to why I am being kicked out of his gym, because I have no clue what I did to get kicked out. He still didn't say anything and then proceeded to tell me to get the F off the property or he will call the cops... he was in my face at this time, which was very intimidating... so I left. I had a contract still existing and broke he the contact so I had to go through the Better Business Bureau to get them to resolve my issues with the gym. I even went back 3 days later to try to resolve it without them, but of course he screamed at me to get off the property and got in my face once again and he even called me a loser along with my family. He ended up calling the police on me. So I proceeded to go through the BBB and got my money back. My brother was actually kicked out of this gym as well, for nothing... you will see his review on here too. Mike has a very poor attitude... sometimes I didn't even want to say hi to him. My mother was even going here as well but she stopped because of his very negative and sometimes unwelcoming personality. Going to the gym should be a very positive thing, but Mike did not make me or my family feel that way a lot of the time. I loved the members that did go there, but like me some of them got kicked out as well.

Hannah Rubin

hot yoga was great

Emma Rockett

I go for their yoga classes and their instructors are top-notch. Clean facilities and friendly staff. This is a great place to get your workout in.

dave m

Definitely the best gym that I've been to in Scarborough.

Zachary Myers

This gym is amazing. The owners and staff are always so welcoming and are willing to help out with anything you questions or anything else you may need. Always kept extremely clean, there is a massive pride of ownership within this gym. Hands down the best experience with a gym ever. Overall great environment.

Natallia Hergott

I absolutely love this gym! It is extremely clean and there is a wide range of new equipment. The gym certainly has a great vibe and fun atmosphere.

voula vavougios

Resistance Fitness is a great facility to work out in. Very clean, great machines and awesome classes. Mike you provide a great environment to work out in. Thank you for caring and being so encouraging! All members are courteous and respect one another. Hot Yoga with Fiona is amazing. Mike and Angela are always happy to see you and greet you by your name. It's that personal touch that sets this facility apart from all the rest. Will not hesitate to refer my friends.

kyle

One of the best gyms there can be !!! extremely polite staff and literally all the equipments you can imagine !!! i totally recommend this place ! you wont regret it !

Jenny Gardinier

I would highly recommended this gym to anyone. Its a very clean, friendly, energetic environment with great staff and lots of equipment to use. I also really enjoy the personal training and included classes such as the yoga. Overall excellent experience and great gym!

Carole Spada

This is a great facility! I've been to many different gyms and resistance beats them with their helpful knowledgeable staff as well as upbeat and safe environment. This clean and friendly atmosphere is very inviting with so much to offer such as yoga classes, steam room, sauna and state of the art equipment. I'd recommend this gym to anyone looking for a great place to workout in that's more of a high end gym.

Mountsinai Mountsinai

Clean, great equipment.