Reviews of Fresh Approach Fitness, A Wellness Company (Gym)

nicole elocin

I had personal training with Sonya and for the first time I actually enjoyed working out. I really enjoyed the variety and challenge she put into our sessions. An hour training session went by so fast. You can count on her for motivation, flexibility and her own unique approach to personal training.

Jeannine Kemmers

Ive just recently started working with Sonya. She is encouraging, caring and professional. She makes you feel comfortable and worthy. She makes me laugh and is sweet. She is educated in many areas. She is on social media as well. I'm going to gain so much knowledge from taking her classes. I also will be talking to her about my nutrition and physical activity. She has already made a change in my life for the better even though I have only talked with her online and only seen her posts the last few weeks . She is amazing and very inspiring. Im so thankful to have found her.

Karen Parisi

Best money I've ever spent on myself! Sonya is amazing and affordable. Judgement free zone!

Rene Ashley

Absolutely amazing!! Sonya is very modvational and really works towards your needs. The small class feel very inclusive and there is no judgement. The 45 minutes workout goes by so quickly but really works you out!! 100% would recommend (and I have)

Jen Hewson

Working with Sonya has been an amazing experience. She custom designed a program that allows me to safety workout with my physical limitations due to serious spinal injury and nerve pain. She is kind, highly motivated and a pleasure to work with in any setting. Thank YOU Sonya!!!

Susi Peters

Challenging workouts. Sonya pushes you and encourages you and has a very positive and friendly atmosphere.

Christine Freeman

Fresh Approach Fitness is great! I've been doing classes and receiving nutrition coaching from Sonya and the results speak for themselves. I've lost 8 inches in just over 2 weeks and can feel my strength returning!

Emma Catherine

Sonya is amazing! Just the type of coach you need. I needed that little push to get going and sonya’s gives the perfect amount of support. Her classes are engaging and fun, they leave you sweaty and feeling accomplished! The more I do her classes the more energy I have in my day to day life. Her Facebook groups also keep you motivated all week long and give awesome tips! If you are needing that extra push to join, this review is it, you will not regret working with Sonya!

Susan Lipscombe

Sonya is a great mentor to work with. We have worked on goals and mindset! If your looking for that extra help to get you started on your journey give sonya Janisse at fresh approach fitness a dm

Kelly Hovorka

Prior to having surgery this summer I attended boot camp classes with this energetic , knowledgable instructor! I met some great people of all ages and fitness levels! I am looking forward to getting g back to these classes in October as I know it's a great fitness environment for me! Sonya helps me get my best fitness class by helping me modify the workout to work with my body and the limitations I have! I love the small class size and feel comfortable and always welcome! Wtg Sonya for making this a great venue to get fit and feel good about yourself! Can't wait to get back! ????????????????

Richard Stewart

Fresh Approach Fitness is an amazing wellness company. Sonya will with her passionate heart work with you through your fitness, nutritional and coaching needs. She offers various modes of exercise and workshops to meet your style of fitness.

Sharmaine Paladan

Fresh Approach Fitness, A Wellness Company is remarkable. Ive just recently started working with Sonya. I have to say Sonya is absolutely amazing. She really provides a safe space to step out of your comfort zone and encourages you to be your true authentic self. You can tell that Sonya really loves helping people and she truly has passion for it. Please take a moment and check out her website ! I highly recommend her.

Lorrene

Sonya is the most amazing person ever As a life coach and mentor trainer and of course as a friend She truly is a dream catcher. She will literally work with you on what ever your passion is and make the life style work with your life and she is there every step of the way to help you If you fall shes there to help you up. She wont stop until you succeed!to her failure is by no means an option She is amazing I highly recommend her Meeting her as been such a breath air and such an inspiration!!

Petra Wildenhain

Sonya is very encouraging and is a motivational speaker. I appreciate her attention to helping others change their lives for the better.

Lorrene Gibeault

I had such a great time in this the spring weight loss challenge. Sonya gave me motivation and strength to push thru I loved her weekly classes for fusion 15 and the work outs theybrealy helped work those unused muscles and kept me going an pushed me postivity Wlc mastermind was awesome too it was great to connect with support and when you weren't feeling you could do it you were given the will to continue!!! Great programs and I won second place in the spring wlc challenge and I could not be more shocked and prouder Fusion 15 and wlc mastermind and sonya truly made a impact and difference They gave me so much ans I gained more than I ever thought possible Thank you!!!

Julia Hill

This summer I worked with Sonya to deliver a 6-week boot camp program in my community. Sonya did an awesome job! She is very friendly and energetic which are ideal qualities for a boot camp instructor. I received positive feedback every week about how much participants enjoyed the class and the good soreness they felt a few days after the workout. Sonya was also great at modifying the movements to different ages and ability levels. I would definitely recommend Sonya if you’re looking to for a boot camp instructor who is energetic, reliable and works great with all ages!