Reviews of F45 Training Glen Abbey Oakville (Gym)

Haydi El Meniawy

Great studio, with awesome coaches! Always a great atmosphere that makes working out all that much better

Stephanie Hatch

Best coaches, great space and fantastic community!

Megan Starkman

Highest quality personal training and coaching out there!

Benaldo Y

- Wonderful studio - great owners with a team of professional coaches. - Awesome community with positive & friendly members. - You never do the same workout twice with the variety of exercises they put together. Good music, good vibes & amazing sweats. - Guaranteed best 45 minutes of your day. - 5/5 would recommend ;)

Michael Knight

The trainers are the best of the best. Can’t wait to get back at it in the studio!

Shehzeen Ahmed

This gym by far has the best community ever! I am so lucky to be part of this gym with members and trainers that keep you accountable and motivated all throughout the workouts. The trainers push you past your limits and the aura and the vibe of the place is wild. The online platform is killer and trust me when I say the trainers are on you to keep killing it even at home! Love my F45 GA family!

Justin Guy

This place is a gem. The coaches are by far the best team anywhere; they’ll fine tune your form to keep you injury free, while pushing you to your limits. Would highly recommend this gym for the coaches alone. The workout programming is very intelligent. It’s a mix of safe, diverse functional movements. I’m a chiropractor and I recommend F45 to all my patients after their pain free because I know it could be a life changing experience for them. I’ve also been to several other F45 studios and can assure that this location has been very well thought out and they offer by far the most time slots for workouts. And even a number of evening classes, which seems rare at other F45 gyms, but works perfect for my varied work schedule. Anyways, highly highly recommend giving it a shot. You might just become obsessed with this place!

Zaid Hasham

Great facility with top notch staff.

Alexandria Vitale

Such a friendly and inviting environment! The coaches make you feel motivated and push you to do your best! Extremely knowledgable in any adjustments/modifications you need during class. They've done a great job with opening and then closing again with COVID restrictions. Looking forward to getting back into the studio!

Nicole Morel

Best coaches in town! The most motivating environment and friendliest staff! Always come out of there (or finish a virtual workout) feeling stronger, definitely sweaty and super duper happy!

Stephanie Johnson

Love my experience at F45 Glen Abbey! Great community, knowledgeable coaches and overall a great atmosphere to be a part of! Highly recommend.

John McKenzie

Super fun and energizing environment. These coaches and entrepreneurs are the epitome of figuring out how to adjust, pivot and keep moving forward while keeping you moving forward toward your health and fitness goals. Beyond that, the community of others has been welcoming and supportive in-person (while we could) and online (when we must).

Nabeel Khan

Nice new location and great staff waiting for the lockdown to end to visit again!

Alannah

I just started at F45 Glen Abbey! My first workout was Firestorm ????. The trainers are friendly and well educated (check their insta), the members are great and it’s so clean and well kept. I’ll be hitting up F45 for the next year until my wedding ???? and then thereafter!! Thank you!!!!

Gaby Lesniak

Absolutely fantastic staff. When you walk into the gym you do not feel intimidated at all! The staff and members are welcoming. The workouts are tough no matter what your fitness level from beginner to expert. The coaches will motivate you work hard during each workout and you leave the place feeling AWESOME every time! I would recommend this gym to friends and family.

Trevor Blain

Looking forward to the grand opening, the trainers are all enthusiastic and ready to challenge us...

Rima Anne

Seriously the best workouts ever and an awesome gym atmosphere. The workouts are only 45 minutes so they are quick but SO effective. Without fail I leave every class with shaky muscles and drenched clothes. It’s a very organized and structured workout, there are videos that play at all times that demonstrate what you’re supposed to be doing so you never feel lost- just follow the screen. The trainers push you to reach personal bests as opposed to pushing you too far beyond your limits or too little. They give modifications for exercises if you need to go easier or harder too. The trainers are all awesome people and create a super supportive, motivating and fun environment. I personally have never been in as good shape or felt more confident in my skin as when I’m doing F45. My other gym experiences just don’t compare so it is very worth it to me!

Anthony C

Highly recommend joining this gym! The workouts are fun and led by personal trainers who give hands on instant feedback and adjustments online during the workouts from home. You will not do the same workout twice and if you go you will see the results no question. It’s a life changing gym experience and I recommend it highly to all my friends and family.

Quinlan Stamp

F45 Glen Abbey is the best studio I have ever been to. The coaches are so knowledgeable with years of experience. Everyone makes you feel so welcomed as soon as you enter the building. As for the workouts, they are outstanding! They are challenging and everything can be modified to make them easier or harder. The coaches push us to our ability and ensure our form is correct. This is such an amazing community to be apart of. The gym is clean and sanitized after every use. The online zoom workouts are amazing. All we have to do is show up and the coaches do the rest! They are a great way to keep us accountable!! Seriously worth it to take a look at joining this outstanding gym!

Sue Guarascia

I know the staff at this location very friendly. Can't wait for it to open after lockdown. Brand New equipment and right of the highway is a bonus

Heather Smith

Extremely knowledgeable staff who know when and how to push you, as well as how to provide modifications when you need it. The workouts aren’t easy, and somehow the coaches have created a vibe that will carry you through, support you, and motivate you, through the toughest of workouts.

Balbinder O'Neil

The Virtual workouts are an excellent way to get a taste of what F-45 is all about....and if you are looking for a game-changer to keep you motivated, engaged and staying fit, this is it; The trainers are amazing - they'll have your heart-pumping, your energy-levels peaking, and will encourage you to keep moving throughout the 45 minutes. The time flies by and you might finish a little more sweaty (or a lot) than when you started! Whether you're a health-nut, someone just getting started, or have lost that workout vibe, I highly recommend you try this! Kudo's to Steve, Rachel and Mike for building something that keeps me coming back. Even my 15 year old asks me what tomorrow's workout is! The goal is to keep moving and stay engaged....it doesn't matter if you can keep up today...because a little bit every day will get you that much closer to where you want to be!! Thank you guys!!

Mayesha Ahmed

Wow! I never thought I would be so into fitness had it not been because of this F45 crew! Not only are the owners and coaches incredibly knowledgable, they are incredibly friendly and motivating. It feels like one big family! The studio is kept meticulously clean and sanitized, the music is top notch and the workouts are curated to be fun and effective! You don't even realize that 45 minutes have passed and you have burned 500 something calories! I have tried and tested various fitness facilities- from big box to boutique gyms- but nothing like F45 classes with these bunch. Keep it up guys!!!!!

Julian Lombardo

The staff are all extremely qualified and push you in the best way so that you continue to reach new personal bests in every class. I recommend checking out this location.

Diane Stewart

This F45 team really love what they do and motivate me throughout the live online classes to push my limits. Instructors watch and correct your form in real time. A great alternative to in person classes, but can't wait to get back in studio.

Aleks Palo

Great studio with the best coaches!

J Tyzio

Amazing team- the energy is just what I need to get back on track. Looking forward to getting back in shape

Monika Lapczynski

Incredible coaches that are motivating, knowledgeable and challenge you. Since day 1 my experience with F45 Glen Abbey has been exceptional. The community is amazing and the workouts are so much fun! Thank you to the whole team for all you do!

Lizzy Olson

Unreal workouts, and very kind and knowledgeable staff!! Absolutely love it! If you want to get a great workout in, have fun, and be part of an amazing community, this is the place to be!!

Anita Arora

Knowledgeable, friendly coaches. Always great with fixing form, providing tips and awesome feedback. And a great community that go out of their way to make you feel welcome.

Jared Molnar

Awesome facility and even better staff! They’ll help you reach your fitness goals and you’ll enjoy getting there!

Gloria

It is a panic when our gyms close for pandemic reasons and we think that we will not be able to keep up with our physical health and well-being. Then these fabulous, fit, first-rate and fun folk bring the experience into our home with all the enthusiasm and knowledge you need to stay fit and motivated. It is such a treat each day to say “hey” on ZOOM to the fine folks at F45 Glen Abby and have them motivate you and correct your form and give you modifications if you need them. This group of coaches is truly talented and seriously know how to help keep you or get you fit while keeping you in tune with your body and your ability. I highly recommend this group of accomplished, brilliant and perceptive coaches. The benefits are outstanding.

Rohit Kumar

The Glen Abbey F45 Team is fantastic! Tight knit and they make it a point to get to know you and cater to all levels of fitness, whether you are a beginner or advanced. Total body workout, and you finish each workout with a sense of accomplishment. Highly recommend you to give it a try!

Riley Taylor

Such a great spot. The workouts and coaches are fantastic. Very friendly and welcoming atmosphere.

Tracy Loyson

Trainers are awesome and so friendly! Motivated me to get moving again and push through. As well signing up was easy and communication was over the top helpful. The owners really get to know their customers! Truly inviting experience!

Ryan and Handan Klue

Great facility with excellent trainers. Would definitely recommend it.

Josh Flippance

Excellent work out, great trainers and fantastic experience!

Natalie Collier

F45 Glen Abbey has given me a gym experience like no other. I look forward to coming here every chance I get not only because of the variety of challenging (& fun) workouts, but because of the kind/knowledgable staff, and the sense of community where I feel confident/ excited to be part of. I recommend this gym to everyone no matter their fitness level. Cannot wait to be back after lockdown!

Heather Pratt

F45 Glen Abbey is more than just a fitness studio - it’s a community, a team, friendships, motivation, safe space, and more! The management team and coaches are so friendly and helpful - the workouts are great and the music is even better! I definitely recommend this to anyone at any level!

Samantha Wilson

F45 Glen Abbey is incredible!!! The staff are friendly, motivating and provide an incredibly welcoming environment. Steve, Mike and Rachel are so supportive and are constantly checking in with members. I HIGHLY recommend checking it out if you want an intense workout and a staff that helps you reach your goals!

Diane Courchesne

Hands down, best choice I’ve made training with this amazing team. VERY friendly coaches who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave.

Leslie Sam

Love the location - so close to me and so clean. Can't wait until lockdown over so I can try it out! Let's hope it's soon!

Breanne Luff

Home away from home! Knowledgeable coaches, challenging workouts and the most amazing community. Whether we’re in studio or online, the energy this team brings is unmatched. Grateful to Steve, Mike, Rachel & the rest of the team for making F45 GA my happy place!

Javier Diaz

Fantastic fitness facility I’m very impressed with the trainers energy and positive attitude !!

Sarah D'Souza

This location specifically is very well run. The coaches I train with are Rachel, Sarah and Mike and they all understand their clients and are always looking to help you improve. The owners understand customer service and always strive to take care of their clients. They trainers are knowledgeable, energetic and committed to helping you reach your goals. It is clearly their passion. This Glen Abbey location is fairly new and I made the move from another location in Oakville and am thrilled I made the right choice. If you are looking to join F45 or any gym, Glen Abbey F45 is the way to go.

Mark NOLLE

Best coaches and staff in Oakville. Total body workout and high quality training from knowledgeable coaches. Guaranteed a good sweat!!

Chris Kocsis

I've trained at many fitness studios over the years and can say that for me, the F45 method is the way to go! Their ability to capture a variety of movements and weave in and out of different energy systems in such a little amount of time is remarkable. The genuine and knowledgeable staff at Glen Abbey make it easy to show up for myself and leave feeling great, ready to thrive in my daily activities!