Reviews of F45 Training Lonsdale (Gym)

Sahara Elliot

The best workout in Vancouver! The trainers are amazing, with positive attitudes. And the workout will always give you a good sweat... nothing beats it.

Mike Fukumura

F45 is a fantastic program! I really enjoy the variety of exercises and the flexibility of being able to schedule my workout at the time of day that suits me best. The trainers are very good and helpful and always make me feel welcome and that they truly care about my well-being.

T christie

Amazing workout, supportive, inclusive and the trainers always remember if you have had a surgery or something and always adjust workouts etc to cater to your healing and strength needs. They have so many class times. Before work, during lunch, or afterward there is always an option to fit in the workout. The owner is personable and always makes a point of saying hi and getting to now new members and encourages those she’s seen for years. Best workout and worth every single penny!!!

De Wet Coetzee

Great community. Fantastic instructors

Sancha D'Amore

I absolutely love training at F45 on Lonsdale. It’s the only workout I’ve ever managed to stick with thanks to the variety of classes, not to mention the amazing staff that hold you accountable and really make the effort to get to know you. Based on the variety of equipment it's a great workout for all fitness levels! Thanks Angela & team!

Christine Yablonka

Loving the class times; 45min is just what I needed. Never felt so out of shape; but never felt so fast getting back into it!

Candice Phillippe

Awesome team training HIIT classes. Tons of variety and a lot of fun. A must try for everyone of all ages! ????????

T G

Very welcoming fun place to work out.

Lucas McCann

Will definitely return

Wesley Weeken

Great classes and staff!

Meryl Hershfield

F45 Lonsdale is the best workout and I look forward to it every day. The trainers are motivational and push you through some of the most challenging workouts. One of the best parts is that the workouts change every day. 100% recommend.

Carly Graham

Not only is the Lonsdale location favourite my F45 studio out of all the the F45s in Vancouver... it’s my favourite studio to train in of all time. The staff team is so friendly, funny, personable and welcoming! They’ve stepped up big time in keeping their members safe during COVID while giving us the best workout. The provided modifications for all fitness levels amd challenge you when you need it. I love it!!!

Stacey Hake

F45 Lonsdale is the best part of my day! The staff are incredible and the workouts change daily which keep me entertained and working hard. The staff are super helpful with tips and modifications if you are looking for a harder or easier route to an exercise. I would highly recommend this location and workout to anyone!

Kyle Wilson

Had an awesome experience here and will definitely be coming back. My note for the suggestion box would be to add one more class in the evenings as I usually miss the cut-off when I'm working off of the north shore.

Ashleigh Singleton

Great people and armosphere! Definitely will be going back! Thank you for a great workout ????????????

Meghan Munro

Love F45 Lonsdale! Such a fun challenging workout and Angela and the team are awesome. Highly recommend!!

Rupal Thaker

F45 Lonsdale is a community. The trainers are supportive of all levels and ability. If you are injured they will show you modifications to safely do your workout. The trainers always motivate you to work hard, get the most out of your 45 minutes and of course have fun!

Meylina L.

Love working out with my friends here! I like that they cater to all levels and help you out when you need it. I’m very impressed with how the layout has been given covid-19 restrictions.

Clay Spalding

Super inviting atmosphere for people like myself who hadn't been in to the gym in ages. I was totally out of shape when I started and all trainers were very knowledgable and informative. I really enjoy the overall concept and people behind it. If you're considering it, I would definitely recommend giving them a try!

Razan Talebian

I’ve been very physically active since I remember, but joining f45 completely changed my fitness to a WHOLE NEW LEVEL. Best workouts of my life. It’s such a great community to be apart of and everyone is so welcoming. The staff always have a smile on their face upon entering and they are always helping me with variations on exercise since I have a prior injury, so I always know I’m getting the full f45 experience!!

Alexa Van Poele

I thoroughly look forward to my daily trip to F45. I always know I will be challenged in a positive and encouraging manner, as I always leave drenched in sweat! The Lonsdale team always ensures their guests feel welcomed, and have an individualized training experience in a group setting. I would highly recommend this studio for anyone looking to take their sweaty endeavours to the next level!

Kelly Willett

Quick and effective workout with the most helpful and kind trainers!! 10/10 recommend

Ashley Johnston

An amazing workout and a great gym! The owners and trainers have really built a community here and you feel welcome as soon as you walk in the door. So thankful we have a spot like this on the north shore! They are also working hard to keep everyone feeling safe and healthy during this unique time!

Carley Christiansen

Best studio on the north shore! Trainers are really experienced and the community is a bonus :)

Amanda Brooks

I honestly cannot say enough good things about this place. I have been coming here for about 9 months now and so happy I made the switch from the gym I was at previously! The workouts are amazing and the trainers are great motivators. The energy is lively and even when I'm exhausted I'm still smiling, because the workouts make you feel great!! I have a bad knee and am unable to do certain exercises, and the trainers area always able to give me modifications so I still get a great workout. I would highly recommend this place to anyone!!

Shaylah Allen

This is the best place to workout on the North Shore! Trainers are awesome and I always feel great after a workout with F45 Lonsdale! 10/10

Olivia Moorhouse

Not to be dramatic or anything, but to be put simply- F45 Lonsdale changed my life. I found out about it right as I was beginning rehabilitation from a bad car accident I was in and hadn’t been able to workout in 6 months. The trainers here are incredible and we’re so patient with me through my entire journey. Not only did they train me during the classes, but offered me so much knowledge for supplements, diet, stretches and at home workouts to take with me outside of the studio. These are the most sincere and encouraging trainers I have ever worked with, they have a way of getting the very best out of you! Over a year later I am down about 60 pounds, more fit and strong than I’ve ever been, and I genuinely owe so much of it to the amazing team here. I’m so happy I found them!

Adam Woodward

Hands down some of the best workouts I have ever had. The ability to turn your brain off and have a great group of trainers put you through a workout makes F45 Lonsdale the best place to workout on the North Shore.

Jillian Humphreys

Great little studio - helpful and fun trainers, nice community, awesome workouts!

Alison Grubb

So welcoming and motivational, regardless of your fitness level the exercises can be modified to make them easier or harder. The trainers are encouraging and push you to get the most out of your workout. Couldn’t recommend it more.

Lisa Nielsen

I absolutely LOVE F45. I've tried every other fitness routine but always lose interest. The F45 circuits are different every day so you never get bored. Angela and the team are absolutely amazing and very welcoming. I would recommend F45 to anyone, whether you're new to fitness or you're a seasoned vet.

Evan Dexter

F45 Lonsdale is absolutely amazing. The trainers are fantastic and make you feel like family, and the workouts are a blast. They scale to your level so if you’ve been training for years or if it’s your first class, you can do all of them. If you’re thinking about getting into fitness or just trying a new gym, definitely go to F45. I train at 3 different gyms and this is my favourite.