Reviews of Studio One Fitness (Gym)

Kevin Crone

Eric and the team are all great to work with and super freindly. Perfect intimate facility that has everything you need to hit your fitness goals.

National Emerald

It is a very nice place, all the trainers are very dedicated will help you achieve your fitness goals.

Greg Penny

These guys are great!

Daniel

I rent out the gym space to work with my one on one and semi private clients. It's a perfect spot to make your home base if you are a new independant trainer trying to build clientel or even an experienced trainer with a good client roster. The gym has alot of dumbells and kettlebells, turf, tires, sleds, enough squat racks and boxing equipment to make each session effective and fun for the client. Definitely give Eric a call and check it out. ????

Benny Hill

Motivating, inspiring and professional. These three words sum up Studio One Fitness... They are the definition of "No pain no gain". Thanks for taking me on!

J Man

Started coming for 6 months and love it. I was going to la fitness was getting results but my routines were more effective in this gym. Derek, one of the trainers is very knowledgeable and got me the results I wanted in a short amount of time. He pushes you pass your limits and when you can't do an extra rep he is there to help you surpass it! I recommend giving his personal training a try and he offers a free class to give it a try and he doesn't pressure you at all. Very humble and genuinely helps his clients. If it's for you then it's for you and he gaurantees results! Highly recommends this place!!

Brendan Gomes

Hands down best facility for rental in the GTA. I have been using the space for 9 years, as a personal trainer and now as the home for my own clinic. Highly recommend to any individuals looking for a studio rental. Stacked with all the equipment you could ever need

Priya Maharaj

Studio One is great! I've been training with Eric for over 9 years and I love it there. The studio is always clean and machines are never broken! The studio has a family environment and his staff are all knowledgeable. I would recommend STUDIO ONE FITNESS to anyone!

A Suleiman

The best trainer in the city.

Ahsan Mian

Eric, Derrick, and Ray are very knowledgable trainers. They put time and effort into their clients and push to the limit. I would recommend Studio One Fitness to anyone interested in personal training, whether beginner or advanced.

Britt Dolinger

Small and hard to find but guess you don't need much

S Y

If you like your own private/personalised workout session, I suggest joining up here! The facility is small but it makes it more private. Personalized service: They help you with personalized exercise, nutrition plan and meal prep service. Service: Great Service from the trainers, the trainers are all certified. Equipment: Maintained Facility Onsite Services: Chiropractic Practitioner Orthotics Practitioner Physio Therapy Fitness Classes Change Room with shower and lockers they are maintained.

annie h

Had Eric as my fitness trainer and it’s been an amazing experience so far. I would recommend anyone wanting a personal trainer with Studio One Fitness.

julian carmona

As an athlete working with Eric and Derek Chow it has been an unbelievable experience... They have raised my game to a whole new level... If anyone is interested in training as an athlete at studio one fitness it would definitely be a great way to get an advantage over the competition

Clara Sidrak

Love this place! Derek, Eric, and Ray are amazing trainers! Derek was my personal trainer and he was excellent! He always went the extra mile to help you reach your fitness goals and made sure that the workouts you are doing are personalized for your benefit. The atmosphere is very welcoming and the classes run by Eric are a lot of fun! Studio One allowed me to look forward to going to the gym every day. Definitely recommend!

Andrew Chiang

Studio One Fitness is a great place to work out. It has all the equipment you need, but none of the crowds. I've been training with Eric, and he has provided focused workout routines based on my goals and has given me valuable nutritional advice as well. I highly recommend trying Studio One Fitness.

Rex Chan

Great thanks to Derek. Started training with them 2.5 months ago and have made tremendous progress in a short period of time. Most importantly, I really enjoyed the process and every session made me look forward to the next one. I think Derek is the type of guy who would just work well with anyone. He really takes the time to explain each exercise. Very Patient, down to earth, non-intimidating but yet very motivating!

Eva Ta

The trainers are dedicated and knowledgeable. The program was great and not intimidating.

Joel Pereira

I would recommend this place to any one. Eric and his team are amazing. They are helping achieve my fitness goals. It is definitely a great place to work out.

Jason Duster

I have been a client of Studio One fitness for many years. Eric has always made me feel welcome. His knowledge and experience has helped me achieve my fitness goals :)

Joshua Lin

Would totally recommend this gym. Clean and tidy. The trainers here are greats. It feels like a family. They will work hard for you to meet your goals. Would give 6 stars if I could’ve

Lisa Abel

This place is FANTASTIC! They actually CARE about you and your goals and they get you on the right track. I have felt great, looked better and received many compliments thanks to my workouts at this fantastic gym. Derek has been a supportive personal trainer who encourages you and helps you with your fitness regime, diet and any questions or concerns you may have. We also added in a cardio/boxing workout at the end of our sessions and that has been an amazing highlight to my routine. Drop by and see it all for yourself and you will see that this place blows away many of the other gyms, due to the experience and commitment level they provide.

Ethan Martin

Everyone there is super nice and the trainers are great, they make you feel so comfortable as soon as you walk in and whatever goals you have they will help you reach them. Great place be workout and highly recommended.

Henry

I gone to many gyms and this is one of the best I been to.

Nick Rico

I love this place. Been going to Studio One Fitness for 8 years and it's my second home. Eric, my trainer, keeps things interesting and fun. I've lost a lot of weight, built muscle and highly recommend Studio One Fitness for anyone.

Brook Lee

Great Studio, Great Staff always felt welcomed entering the gym!

cj arsenault

been with gym for years , great atmosphere, and staff , really do make each person's workout individual to their needs and their goals.

Paolo M

I have been working out with Derek for more than 3 months. He is my first personal trainer, and it has been a great experience so far. He always comes on time,and never cancels on me. He also writes down everything I have done during the workout. I can see he is taking clients serious.

Maha Ghaznavi

This is a wonderful space for hosting classes! I thought the studio was perfect for practice and dance classes and sucha great location.

Kiran Persad

Excellent gym for doing one on one personal training or if your looking to rent a space for running your own practice doing athletic therapy, massage therapy or chiro the rent is reasonable to start/ grow your business. Wide array of equipment, studio is clean and big for doing therapy sessions, private rooms are also big enough to fit a desk, therapy table and have space around the table.

Alicia W

The entire team at Studio One Fitness is second to none. I have been trained by both Eric and Derek. They are not only great trainers, but they are kind, friendly and make you feel so comfortable from the moment you walk through the doors. My body was transformed. Their approach to fitness and nutrition is one that fits anyones lifestyle and they coach you along the way to ensure your physical and nutritional goals are met. I recommend Studio One Fitness to all my family and friends.

Faeezal Karmali

Great facility, great staff, totally recommend them!!!

Ashley Sanders

Studio One is a great gym! I am a freelance trainer and registered kinesiologist who rents studio space at Studio One. The gym is clean and the staff are friendly! I would highly recommend this studio to others.

Stephenie So

Awesome place. Motivated me to reach my goal. Also, joined the dance class for my children and they loved it!

Kishan Aundhia

The trainers at Studio One Fitness implement realistic, attainable, and outcome based strategies to help their clients meet their fitness goals. More importantly, the team fosters a motivating and friendly environment. Derek Chow has met and surpassed all my expectations from a trainer (the results speak for themselves). I am exceedingly happy that I chose Studio One to help me kickstart my fitness journey!

Terry McMann

I have been working out at Studio One for 3 months now. I am in my sixties, have arthritis in both knees and knee damage from injuries. I have been working with Eric Chow as my trainer. Since joining my legs are much stronger now, with less pain and i am walking better and with less limping. Eric is very professional and also very down to earth. Eric has me on a total body workout program, so that my upper body is being strengthened as well. I would highly recommend anyone to join Studio One Fitness and to have Eric as a Personal Trainer.

Peter Ngo

Eric and his team of trainers are amazing to work with. Great facility and atmosphere. Very welcoming and friendly. I recently moved to Mississauga from Oakville and i couldn't be happier finding studio one fitness to continue my fitness journey.

Janis Hodgson

I am a Personal Trainer and I rent from Studio One. It is a great place to train and work with clients. The gym has everything from weights to crossfit equipment. The people are super friendly and the owners are great to interact with. Very hapoy I chose this studio.

Seema Merchant

Studio One is great! Derek is very knowledgeable about both nutrition and exercise. He helps you work towards your goals by varying the routines. Everyone is wonderful and supportive.

Vanessa Liguori

I have been training at Studio One Fitness for six years. I was always intimidated to join a gym because I didn’t know where to start. Studio One helped me by creating a personalized workout routine that suited me. Having a personal trainer has pushed me further than I would have ever pushed myself. All the staff at Studio One are friendly and are genuinely devoted to the success of each and every client. I couldn’t imagine my life without exercise now, all thanks to Studio One Fitness! =)

Owais Noori

Great studio gym! Eric and his team are very knowledgeable, and will work with you to attain any of your goals! A very non-intimidating environment with all the equipment you need. Their Goal is Fitness, but their priority is You!

Tafara Waite

AMAZING ! AMAZING ! In the short time that I’ve been going to this gym, about one month I have nothing negative to say about this facility or all of the staff. Each and every one of the trainers are helpful, and they always ensure that you are comfortable. I have already lost 3 pounds, all thanks to my wonderful trainer. He is very patient and kind. I feel great and my confidents has definitely improved. I definitely recommend this gym ! You will not be disappointed.

Luke Beamish

I started going to Studio One Fitness at the beginning of my Minor Midget year of AAA hockey. The year of the OHL draft. Going into the year at only 150 pounds I didn't think it was possible to play in the OHL. I was weak, skinny, and i had a really hard time gaining weight. When I first started I was only going once a week. Even going once a week I was getting a little bit stronger every session. I new that if i went more than once a week, maybe 3-5 days a week I might have a chance at making it to the OHL. As the school year ended and my minor midget season was almost over, the draft was getting closer. That summer Eric had me in 5 times a week, he made meals for me so that I would have enough calories through out everyday, 6 meals a day, 7 days of the week and he worked me to the next level! I gained 20-25 pounds, putting me at a weight that I could play in the OHL. My strength went through the roof and all my lifts got stronger from the beginning of the summer. I got drafted to the OHL and because of Eric and Studio One Fitness I made the OHL as a 16 year old. I couldn't thank Eric and Studio One Fitness more for all the hard work he put in and for getting me to my goal. He got me to where I am today!

Annamaria Battista

Studio One is a great fitness facility. A family oriented gym where you feel comfortable working out. Eric is one of the best trainers I have met. He is big on form when training and the results his clients have achieved are amazing. I have seen other trainers at large fitness clubs like GoodLife work out with their clients and none compare to Eric's training and focus on his clients.

Margaret DaCosta

Studio One Fitness is a great gym. I have been going to Studio One Fitness for 7 yrs. Eric and the staff are friendly and listen to your fitness challenges and give you to knowledge and confidence to work hard to meet your fitness goals. They have helped me feel confident and strong in my fitness workouts. Eric has also offered a food prep service to also help client better understand the big role food portions play along with working out. If you are serious about making a change and willing to work hard this is the gym for you.

Salima Tejani-Jessani

I've been working out with ERIC for over 8 years now and he has a positive way to motivate clients and keep them on track! I love the environment here - it's fun, friendly and non judgemental! I would recommend Studio One to anyone looking for personal trainer or meals prep service!

ACEE Leung

After years of neglecting my body every since having kids and balancing work, I was so fortunate to come across Eric. He is so professional, motivating and patient. He helped me get back into shape and continues to keep me motivated to be healthy by accommodating my busy schedule. Highly recommend this studio!

Sherry Leon

Great gym with amazing personal training services and the best coaches in town. If you’re ready to slam your goals... this is the place to be!!

Shane G

A fun and family oriented facility. Always clean with great equipment. The owners are awesome people.

Fatema Jaffer

Studio One Fitness is a great gym! I was always skeptical about working out but, this gym has a great environment which makes you feel welcomed and totally comfortable!

K.I.F NATION

As a trainer, Studio One Fitness is a great facility to train my clients. They have a variety of awesome equipment for strength training (squat rack, leg press, bench presses, etc.) and have a turf area for HIIT training (battle ropes, sled push, tire, etc), they have super affordable rental fees, amazing environment with positive energy and always a good vibe, and all the other trainers that use the facility are all experienced and friendly as well. All of my clients love training with me at Studio One!

Jason Gaffigan

Great trainers, environment and location. Everything you need in a gym without feeling overwhelmed. Eric and his team go above and beyond to make you feel comfortable and supported!

Phuong Ho

Eric and his team at studio one fitness are a class of their own. They make the gym feel like home, with a staff that is friendly, professional and will make you work to your full potential. I've never looked forward to working out, until I took a chance on this gym. Now after seeing results in such a short period of the time, I look forward to coming back each time. Thanks Eric and Studio One Fitness!

Kastro

I train here for basketball Eric and the other trainers her are great I would recommend anybody looking for a sport specific trainer to come to Studio One.

Lil Leung

A mother of two young children, always busy with extra curriculars, I found it hard to make time for the gym. I started following Eric's online programs and got amazing results! Highly recommend Studio One Fitness!

asif jassani

Totally would recommend this gym to anyone who wants to achieve their fitness and health goals. When i first started to workout which was around 2013, i went to Eric for training sessions. He taught me how to workout, what was the proper from and set me up with a workout plan which i could take to university. While using his program i was able to drop my weight from 190lbs to 160lbs and 35% Body fat to around 12%. It was the best feeling ever when I was able to reach my goal. Still till this date, I go to Studio One fitness to any of the trainers to learn more about different workout routines. Studio one fitness changed my whole lifestyle for the better. Highly recommend.

Khody Ellis

Great gym with awesome trainers. Wide range of equipment from squat racks to sleds on the turf zone for your HIIT training. Very reasonable rent prices for trainers looking for a space to train clients.

Stella Melody Ying

As a female I had always been scared to lift weights. I was not sure how to use the equipment or even the motions that are associated with each exercise. Derek Chow, a personal trainer at Studio One made sure that I was in my comfort zone each time I trained with him. Once he noticed that I was comfortable with certain exercises and weights, he would push me to do more advance movements with heavier weights. This was important for me as I never felt discouraged when I worked out with him. Spending 3 months with him I was able to learn a lot of basic weight lifting exercises that I still continue to do so in my home gym. If you are looking for patient trainer that knows how to encourage and also push your comfort zone, then I would highly recommend Derek and Studio One!

JTruong5

Studio One Fitness has very family oriented environment and has a well knowledgeable staff members. A great first time experience for me and my clients.

Taniya G

My husband and I started working out at Studio one about a year ago... and have absolutely loved it! Derek has been great to create custom workout plans for us including boxing (since we both hate cardio) so that we have fun during our workouts! He even changed his routine to accommodate our schedules and has been really good to help us with our nutrition. He has these little tricks to help you stay motivated, we would highly recommend Derek!

Mikail Patel

Eric was an amazing meal provider and motivator. He works well one on one and definitely takes the time to understand what your body needs as fuel to reach its fitness goals! I lost 20 lbs in about 2 months by using Eric's meal plan and working out. I didn't even starve myself and most of the time I was satisfied with the amount. He really knows what he is doing! I enjoyed every meal as well! He changes it up so you don't get bored of the same meals. Thank you Eric! :)

JOEL CHEN

Just came from my session at Studio One Fitness and i'm very impressed each time I workout with the intensity of the workout and the results. I have been going for almost a year and it is four times a week for 60 minutes each time. My trainer, Derek, is great and Eric, who runs this studio is professional and friendly. The workouts are hard but worth it, in terms of real results. All of the staff make it fun and entertaining for me. I look forward to seeing them and getting stronger and more physically fit with personalized attention and training. Thank you Studio One Fitness!!!!

Mark A

Love this place. I'm new to working out and Derek is super patient and takes the time to explain best practices/techniques. The team makes me feel at home whenever I walk through the door. Highly recommended.

Thomas Parrot-Migas

If you are a personal trainer looking for facility to train your clients, this is the place to be! Great staff and atmosphere!

Mya Maharaj

Studio One Fitness has a great staff and excellent atmosphere!! As a teen who dances in the studio twice a week the members are friendly to me and my friends in the class. Love going there every week!!

Kreview N.

Very caring team. Eric is very dedicated to his work and his clients. Everyone is treated like an old friend and is provided great attention to detail in your efforts to improved health. The insight provided into safe exercising and nutrition to meet your personal goals is realistic and sensible.

Prabh Singh

I have been a personal trainer out of this facility for over 5 years now. I have always felt welcome since day one! Friendly staff and clients, great environment, and all the equipment is upto date and maintained! Always feel motivated when I'm at the studio. Smiles all around !????

Monica Browne

I am so very happy to be a client at Studio One Fitness. The best choice anyone can make. The Manager and staff are approachable, caring skilled, friendly, and persistant in the training of clients. The Studio is always very clean, tidy,orderly and well equiped with the required machines needed. I would recomend this Studio One Fitness to all concern in going to a excellant gym. Monica Browne

Christopher So

Eric and Derek was the best personal trainer I had. I feel 10 years younger!

Torrie Wojekti

Great place to workout

Mark Perkins

Studio One Fitness is a welcoming and friendly gym. I trained with Eric for 4 years. He teaches the basics and pushes you to the next level. Great experience and achieved amazing results.

Ysanne Tyson

As a Coach myself, Studio One has everything that you will ever need and then some. The Studio-Gym has enough size and equipment to be considered a gym with the privacy of a Personal Training Studio. With an arobics studio, chiropractic clinic, an amazing team and evironment, this is the place to be !