Reviews of Poise Strength & Conditioning (Gym)
128 Walters Rd, Pembroke, ON K8A 5W6, Canada
Average Rating: 
DESCRIPTION
We have the feddbacks of people like you who bought the products and services of Poise Strength & Conditioning (Gym) in the territory of Laurentian Hills (Canada).
At the moment the business has a rating of 4.6 out of 5 and this score has been based on 11 reviews.
You must have seen that it has an average rating is basically the best one, and it is founded on a more or less high of feddbacks, so the assessment is rationally faithful, although it doesn't have a large number of assessments to confer it absolute reliability.
As you know, we do not usually bother to write opinions when these are good and we usually do it only if we've had a problem or incidence...
This Gym is classified in the category of Fitness center.
Where is Poise Strength & Conditioning?
REVIEWS OF Poise Strength & Conditioning IN Laurentian Hills
Scott Hall
Great gym. Friendly, and knowledgeable coaches, and a very welcoming environment.
Chris Bradley
Amazing workouts and friendly people
Greg Robert
Derek Delorme
Ian Morin
Janalla Janzen
Poise Strength and Conditioning is such an amazing community to be apart of and space to workout in!! The coaching is the best I've ever experienced. I know that every class is going to make me work harder than I knew I could, I'm going to learn a new skill or lift heavier than I thought. It is such an incredible gym to be apart of!! I am soooo grateful for the people that make it what it is.
Yvonne Morin (Eve)
I joined CrossFit Poise about 2 months ago. Kendra and her team are very knowledgeable and always make each workout unique and fun. The strength and conditioning programs are challenging and in only 2 short months I am noticing an increase in my explosive plyometrics and endurance during my soccer games. Coming from a solo bodybuilding background where I would do isolated weight lifting for certain muscle groups to now training among like-minded people at doing full body conditioning classes I am totally addicted. CrossFit Poise offers classes for all levels of fitness from 'women's only bootcamps', 'beginner classes' to 'advanced WOD sessions'. Each workout can be modified to meet the level you are comfortable with until you build the strength needed to perform the advanced movement. Being totally new to cross-fit I've had many questions during class regarding the names and/or movements of workouts and have always been given the direction needed to perform at my best. I highly recommend CrossFit Poise for their excellent programming, knowledgeable and professional staff and the overall encouraging team environment.
Adam Boyle
Awesome gym. Great programming. Kendra is an experienced and credible coach. Highly recommend.
Kevin
Katlin Banks
Great gym amazing instruction wonderful community
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