Reviews of Empower Lifestyle and Fitness (Gym)

Jacques Choquette

Terri's style is warm and personable. She challenges you to achieve your fitness goals with a balanced approach, both pushing you to succeed, yet patient with the process. She listens well to your needs and is both educational and supportive.

Elisia Olsen

Terri is great a pushing you and making you laugh while you are working out!

Stephanie Eby

Honestly best massage I’ve had in forever. My muscles were so tight and she was able to make them feel looser after one session. Not only that she is the kindest person who you can tell has the deepest heart and loves what she does. Highly recommend her!

Diana Perry

Terri at Empower is not only very talented at her very many skills, but she is also very sweet and has a personality that is very endearing. Don’t get me wrong, she’s pretty & kind, but TOUGH as nails and SUPER motivating. She pushes you and makes you feel like a beautiful strong human every time! Her kindness is like an extra cherry on top of the whole package! ???? Not to mention she ALSO massages!! What?! I just got my first massage and wow! She applied the perfect amount of pressure & made me feel so good!!! Terri at Empower is a woman of many talents so you definitely will not be let down! ????????????????????‍♀️❤️

Tina Day

Awesome experience! Terri is positive, motivating and tough as nails! Don’t let that sweet smile fool you she’s there to make you work????

Alysha Mclean

Terri has been my personal trainer and nutritionist for the last 6 years... she is absolutely amazing and very knowledgeable. If you want to get a kick a** workout I recommend Terri George!!!

Tanya Miller

I started training with Terri 10 years ago when I entered into my first figure competition. I had tried a few trainers prior to finding Terri but I wasn’t getting the direction or results that I wanted. From day one, Terri and I connected. She gave me the motivation, encouragement and support that I needed to confidently step on stage 4 months later in a barely there bikini and five inch heels! Since then, I have turned to Terri for her kickass training sessions, nutritional advice and positive attitude. Terri goes above and beyond every time to ensure that you have a top notch training experience - whether you are in the gym, at the track or on Zoom! Terri’s passion and knowledge for exercise, nutrition, and her clients personal health is what makes her an exceptional personal trainer.

Kay Sweeney

I've had about 6 sessions with Terri. I'm out of shape, and I was very nervous...Terri made me feel comfortable instantly. Friendly, sweet, super positive and informative. She has this way of training you super hard without making you feel less than. She lifts you up, yet still challenges you. I already feel like a different person than when I started. Confident, making better lifestyle choices and mentally stronger. I can't say enough about Empowerment. It completely lives up to its name.

Jean Choja

Stress relief, muscle pain, or pamper yourself, Terri is the person to see, her massages are fantastic, she listens to your needs and works her magic. Can’t wait to visit her new location.

brea g

Terri has years of experience in the fitness and nutrition industry which shows in her training and client results. Her sessions always have variety, plans are tailor made and fun!

Stacey Duffy

If you have the pleasure of dealing with Terri, than you will quickly find out what a professional, passionate and caring individual she is and it truly shows through every interaction and service she provides you. She is the jack of all trades and is a qualified nutritionist, personal trainer and massage therapist and will give you an incredible experience and results in anything that you choose to do with her! The knowledge coming out of her alone is worth every penny! Definitely recommend!

melissa kennedy

Terri is absolutely amazing!!! Her positive energy and ability to motivate is second to none!

Kathryn Blane

I have known Terri for almost 20 years and can say her massages are among the best I’ve had. She brings a high level of focus and intensity to the massage experience. I and am pleased to have this opportunity to recommend her services. Her background and training have given her all that she needs to help others become the best they can be. Whatever your starting point her warmth and ability to relate will put you at ease and give you confidence.

Cat Gallant

No matter what your looking for , getting fit , eating healthier , competing , gaining strength , Terri has your needs and wants covered!! I have never had such amazing results as I did when I was training with Terri! She is constantly keeping up with the latest and greatest in personal health and fitness and her overall body work outs are unreal!!! Just when you want to give up , she's there cheering you on! Terri is just as excited about your goals as you are and she will make sure you achieve them! Do yourself a favour and try her out! I promise you , you won't be disapointed!

Caroline Neitzel

With Terri, it doesn’t matter what age you are. What fitness level you are at. How scared you are. Or if you’ve stood on stage multiple times! She will coach you to REACH your personal fitness goals! This gal has it all - expertise, professionalism, experience and an incredible ability to know just when to push you a little harder and when to leave you be. You will become your absolute best with her! And not only that, you’ll gain the presence of a loyal and honourable woman. She WILL empower you! ❤️

Theresa “Tree” George

Makes the greatest nutritional cookies. Great professional services and is ALWAYS with a smile on her face!