Reviews of H2O MMA (Gym)

Adrian Bracisiewicz

After a seven year hiatus from the mats I looked around Montreal for a place where I could get back to rolling on the mats, learn, develop and have fun. I found it at H2OMMA. The training staff in knowledgeable. Techniques are often shown in a way that can be adapted for grappling as well as MMA and even self-defense. There is a great pool of people to spar with from beginners to very experienced. That is extremely important as you need to be able to test your skills against stronger opponents in order to improve. On top of that people are friendly and no egos on the mat! The facilities also offer the option to work on your cardio and weight lifting. The schedule gives you many options to train either Muay Thai or grappling or MMA. I can recommend this gym to either someone visiting from out of town who wants to keep up their training schedule, someone with a goal of getting in shape or wants to get into martial arts/MMA.

Sarah Montpetit

Great workout at any level. Great team spirit.

Stéphanie Mathieu

Amazing gym and trainers. So many group classes available. 100% recommend.

Mo-sadou Barry

Excellent gym, great staff, they giv tips to improve for every combo

Robin Westhaver

H2O is an excellent place for people of all skill level. Great coaches, fun and friendly people, team environment, and an amazing workout!

Fabian Sosa Escalada

Great Experience. Friendly atmosphere. Find here some friends that are in the competitive circuit of MMA. The service was great, the teachers seems great. The staff very friendly and willing to show me the whole gym and explain me all activities. It seems several persons of the staff also train there which shows you this is a place they love to work in, and it shows in the way they care for me as a beginner. Go try it yourself, you can try the whole week full of classes.

Janet Kar

Richard Ho, the owner is amazing. He's cultivated a strong and supportive community that is eager to learn different types of martial arts, from kick boxing, muay thai, mma, to bootcamps (I know, not a martial art...). What was really impressive to me is the fact that they have strong MMA contenders, great community of women (really rare to see!) and a mix of beginners to advanced level trainees.

Ariane Dang

Great team, great atmosphere, awesome coaches, big and beautiful facilities (mat space, MMA cage, boxing ring, punching bags, gym)!! Love this place :)

Jad B

The worst coaching ever - If you are in this Gym you don't Know anything about MMA or BOXING and you will never do. I came from another gym to this joke and it"s really a joke... People training without any cue what they are doing and the coach its not even an official coach its just the owner HAHAHA

Fabio Brizzi

One of the best gyms out there !

Alexandra Guindon

Whether you’re a beginner or a pro, H2O MMA is by far the best martial arts gym in Montreal. Everyone is so knowledgeable, professional and welcoming. I’ve been going there for a couple of months and I absolutely love it. Highly recommend!

Roger Belanger

(Translated) I am going for info and visit the place and ... in the way that they spoke to me dear Mrs. it cooled me down! So if this lady did not run away. So its not that place. But I'm sure this place must be good. (Original) JE suis aller pour des infos et visitez le lieu et...de la manière que l'on m'a parler cher Mme cela m'a refroidie! Alors si cette demoiselle ne filais pas. Alors Ses pas Ca place . Mais je suis sur que cette endroit doit être bien.

Wisse B.

(Translated) good gym / martial arts, long hours, possible to do bodybuilding, boxing, ju jitsu, muy thai, mma ... good atmosphere too! never overcrowded. I recommend ! (Original) bonne salle de gym/arts martiaux, horaires larges, possible de faire de la musculation, de la boxe, ju jitsu, muy thai, mma ... bonne ambiance également! jamais overcrowded. Je recommande !

Melissa M. Fernandes

Richard is a great instructor. His womens only kickboxing class is great. He takes the time and shows you how to do the moves properly. I was afraid that I needed to be in shape or have some sort of cardio but all you need is motivation and willpower to do the class. It's great. A must try!!

Shayan Amiri

Having been to different MMA gyms around the country I can say that H2O is easily one of the best gyms, if not the best for MMA. Coach Richard Ho and Simon are very knowledge and understand the sport to its fullest extent. If you want to learn how to strike, grapple or just get into the best shape in your life look no further than H2O!

Jo Vallée

(Translated) Best gym in town !!!!! Advanced beginner girl guy open to everyone (Original) Best gym in town !!!!! Gars fille debutant avancé ouvert a tout lmonde

Nidia Lauzon

Great school with effective self-defense techniques, experienced instructors and a clean training room. I really enjoy Muay Thai classes. Recently, I had the chance to try Bresilian Jiu Jitsu! They are totally different trainings but both are fully complementary to gain valuable self-defense. I definitely recommend this school!

Cliff Meister (Ronin Marketing)

Before signing up, I did jiu-jitsu for 5-6 years. But I felt I had a gap in striking and wrestling. There aren't many martial arts schools that offer multiple disciplines. I decided to register at H2OMMA with Richard as a coach because he is an excellent coach and he adapts his lessons well to the students. I love training at this gym because not only are the classes great, but we also have the flexibility to train as we want according to our goals. Also the gym is always clean, which is an important factor for me.

Dora Xiong

I tried a self defense class recently and had a lot of fun! The instructors were really helpful and I liked how they tried to be very considerate to their students

Gen Gen

A year ago my kids joined the kids ninja class. The teachers are always so kind and skilled and patient. The gym is clean and pleasant. Super Knowledgeable staff. In fact, my kids’ experience was so good that it inspired me to join up for women’s kickboxing. I. Love. It. My life has gotten 100% better because of this gym. It is an experience the whole family can enjoy.

Dee Dee

I have been going there for some time. I have to say that their approach is pretty organized. By the end of the week, you feel a lot more confident in what you are doing. The next week, we learn new things but always stringing along what we have previously seen. It is very efficient. I have only been there for a couple of months and I see results. I recommend this to people of all levels. For those who might feel intimidated at first, it is really worth the shot. Granted you will have to work hard to apply what you will see, that's ok. It's part of the process. Plus, this aspect is pretty much the same anywhere else. Honestly, feel free to ask the teachers anything. They will be eager to help. And if you feel like you're harassing them, dont. They wont feel that way. They will be more than happy to help. This is coming from someone who had poor hand-eye coordination and two left feet. I couldnt even hold the pads until a month later. And through asking questions and taking time to observe the class, I was able to make good progress. It's really worth a shot. You get to try each class for free so you can judge for yourself. You've got nothing to lose so, why not? ????????

Kanuck Istan

(Translated) good gym / martial arts, long hours, possible to do bodybuilding, boxing, ju jitsu, etc. Charles is excellent. (Original) bonne salle de gym/arts martiaux, horaires larges, possible de faire de la musculation, de la boxe, ju jitsu, etc. Charles est excellent.

InvoicedThyme80

i joined this place hoping to go for at least 3 months.. i got the kickboxing and BJJ package as well as joining the gym.. but then i got an offer to go work in London.. around the 4th of February i wrote an email ( email because moving to a new country is a lot of work) asking if i was able to get my money back .. or something.. i am still waiting for a reply.. a yes or no.. anything.. no reply.. to me that means bad customer service.. 2 stars.. customer service is everything

Julien Irwin Dupuy

Amazing place! Richard Ho is extremely knowledgeable in the combat field and has great trainers behind him, like Brandon Lee who is awesome to rrain with.????????

Reza Habib

Such an amazing facility, with an amazing team of trainers, coaches, and fighters. Great for everyone from beginners to professional fighters. A friendly and encouraging environment to learn martial arts and get into shape! Highly recommend.

Kareem Bonner

No egos at this MMA club at all. Staff and members are friendly and you get a full class and workout here. Great place to train at, whether you live in the city or not. Will be back!!

Lucía Ringuelet

(Translated) I was there only once for a self defense workshop for women, but it was great! The people were attentive and helpful. I really enjoyed my experience and plan to return. I particularly appreciated the staff being so respectful, friendly, and non-judgmental! (Original) Je n'y ai été qu'une fois pour un atelier d'auto défense pour femmes, mais cela été super! Les gens étaient attentionnés et aidants. J'ai beaucoup aimé mon expérience et compte y retourner. I particularly appreciated the staff being so respectful, friendly, and non-judgemental!

Raphael Hart

H2O has everything you'll ever need when it comes to fitness and martial arts. Great atmosphere!

walid achour

Fun place! Good people! Kickboxing wasn't my thing..

Yanick Aubry

(Translated) One of my children has his jujitsu class there. The place is really good. A bit intimidating from the outside but the staff are friendly and professional. (Original) Un de mes enfants y a son cours de jujitsu. L'endroit est vraiment bien. Un peu intimidant vue de l'extérieur mais le personnel est sympathique et professionnel.

Robert Mindbender

So, I am not currently attending this gym, but I have many years ago at its original location, and gratefully will be attending it again since I will be living a 3 minute walk from there as of next week. I will say one thing, Richard is by far one of the nicest guys I've ever met in my life, so soft spoken, and yet a true warrior. I was dealing with a sciatic nerve injury way back and I even called the gym and asked his advice about it, he legit took a good 20 minutes on the phone with me giving me great advice about it. Flawless guy running a flawless facility, be there soon my friend :-D

Simon Massaglia

This is an amazing gym and training facility. Everyone training here has a great attitude and are very welcoming to anyone who comes to train here, whether from an other gym or just starting, everyone is so welcoming. The coaches are of the highest caliber and experience, they take the time to train everyone from the first day students to their UFC fighters, no one is ever left behind by the head coach/owner and the other coaches. The level of knowledge and experience in this training facility is way above average! I recommend anyone in the area or just visiting Montreal to visit.

Ziru Wang

It was so cool and o really learned a lot of skills from the self defense seminar! The coaches are professional and there are many people walking around to help you if you have questions!

Léa Gagnon

(Translated) The KickBoxing class for women is very good. Four classes are offered per week and a special is available for women who also wish to participate in the mixed MMA course. A gym is also available to users. Finally, it is possible to put the subscription on pause! (Original) Le cours de KickBoxing pour femmes est très bien. Quatre cours sont offerts par semaine et un spécial est disponible pour les femmes qui souhaitent aussi participer au cours de MMA mixte. Un gym est aussi mis à la disposition des utilisateurs. Finalement, il est possible de mettre l'abonnement sur pause!

hesam007

High quality gym, very professional and clean. Most importantly, great team!

laplka2 laplka2

(Translated) I have been training for almost a year at the H2O gym. From the first moment, I felt welcomed and safe. (I take kickboxing lessons for women). Richard is a passionate and very professional teacher. The lessons are diverse, interesting and motivating and adapt well to all levels of experience. I find that the atmosphere in a gym counts for a lot and I sincerely find that there is a very respectful, friendly and friendly climate. In short, I highly recommend H2O MMA whether you are novice or advanced. (Original) Je m'entraîne depuis bientôt 1 an au gym H2O. Dès les premiers instants, je me suis sentie accueillie et en sécurité. (Je prends les cours de kickboxing pour femmes). Richard est un prof passionné et très professionnel. Les enseignements sont diversifiés, intéressants et motivants et s'adaptent bien à tous les niveaux d'expérience. Je trouve que l'ambiance qui règne dans un gym compte pour beaucoup et je trouve sincèrement qu'il y règne un climat très respectueux, convivial et amical. Bref, je recommande fortement H2O MMA que vous soyez novices ou avancés.

Marisa Sagues

I have been wanting to learn kickboxing for years, but I've always been really intimidated. I am so glad I came to H20 MMA, they really help you learn and get out of your comfort zone while still being really adapting and understanding towards beginners. If anyone has been looking for a good martial art gym, look no further, I could not recommend it enough

Brandon Lee

This is the best gym in town. Originally i am from Quebec city i came in to learn and train. Immediatly i got welcome into the team by the owner and head coach. He makes sure to give you the best advice and is always there to give you extra coaching/time. Couple months later i am fighting, winning and representing this gym. No matter what are your goals i would highly recommend this place for anyone! You should try it out.

Thida Phengsiaroun

(Translated) I fully recommend the H2OMMA gym. I have been training there for almost 8 years and have gained a lot of experience since. Beginner or not, this is the place for all levels. Thank you Richard for this opportunity. (Original) Je recommande entièrement le gym H2OMMA. Je m’entraîne là depuis presque 8 ans et j’ai acquis beaucoup d’experience depuis. Débutant ou pas c’est l’endroit à tous les niveaux. Merci Richard pour cette opportunité.

Amanda Singer

I never stepped foot into a mma gym and I felt so welcome and comfortable going in there for the first time. Richard was so welcoming and helpful and really made you feel comfortable. He is an excellent coach and the gym is very clean!!! Richard is a total top of the line professional coach. I would not want to train anywhere else after experiencing H20mma.

mohamed zekri

Great place overall. Coaches are highly experienced, passionate and with great attitude. The facility is fully equipped and accessible. I highly recommend to all levels.

Stephan Rajaratnam

I couldn’t ask for a better place to train! Competitive yet family like environment. Everyone is willing to help, the trainers and students knowledgeable. I started here with no experience and was coached into doing things the correct way. I am constantly challenged and am introduced to new techniques frequently. Quite honestly, the only way I would switch gyms is if I moved out of the area. I have friends that ask come train at their gym and keep telling that H20 MMA is the place to be.

Nina Lauren

I've been having fun training at H20 for a few years now and felt welcomed from Day 1. Everyone's humble, helpful and friendly. The gym is super clean too. Undeniably a top notch martial arts facility for either beginners or pros.

SOFIA WAFA B.

Had a great experience! Thanks to the whole amazing and sympathetic team for giving a great self defense seminar. Very professional and skilled coaches! Defenetly going back and trying bjjj classes with coach Richard and kickboxing with Ariannne and Cat!! Keep up the good work!

Verónica Cajas

Great place! Amazing workout!

Milka lins

Hello everyone! What an amazing experience I had at H2O, the woman kickboxing classes are just fantastic! Initially, I was a bit worried as I have never done any kind of art martial classes before, but the atmosphere is super friendly, our coach Mr. Richard Ho is also accommodating, that makes the difference! he is always ready to help (even for the clumsy ones! ????????‍♀️). If I were you, I would definitely go and try one class, so you can see how great it is! and it is free, so what do you have to loose? I wish I had known the gym before, but better late then never!

Nicowars Blank

Very good classes and teachers. For those that want to learn Muay Thai to fight and are new, go somewhere else at first, this is a terrible place to learn the basics, but is a fantastic place to become an amateur/pro.

Kat Voronova

Awesome gym, good vibes, good people, high level coaching. What more can you ask for!

Akobe Yapi Stephane

Love this place, clean and friendly.

Sofia Fabritchny

Been training at this gym since April and I love it! Very professional environment, great instructors and teachers. Learned a lot of things and was able to progress in martial arts. I would recommend to anyone, you will not regret it!

Piotr Bucholc

Great materials arts gyms - Whether you're completely new, intermediate or advanced, coach Ho takes the time to make you feel welcome. Explain everything classes in great detail, natural ability to teach. Same goes for his assistant coaches. Would definitely recommend!

Kenny MacLeod

Been here for almost 2 years instructors are super friendly and they help people of all levels can’t recommend more!

Louis Ho

If you're into Jiu Jitsu or kickboxing, this is a great place. Great rolls and an amazing facility. Huge mat space and very clean.

Naomi Sabbah

Best gym ever, great experience.

Lewis Nguyen

Very good gym with lots of talented people. Everyone is very willing to help others. It has a very friendly atmosphere.

T

I've been training at h2o for a few months now and it's honestly the best gym I've ever trained in. Richard the head coach gives attention to all his students regardless of their experience or goals in the sport. The guys there are very humble too especially the pros they never hesitate to help out.

Kacim Steets

These guys are a rip off. They came to fix the machine. They spent less than an hour here and they charge me over 500$. I recommend staying away from this company. What looks at first like a good deal comes back to bite you later on.

Papi Young

Just an update...that 10 year old was accused of calling a classmate a " tomate" by his instructor. The statement makes no sense in either language but the instructor just snapped at my grandson and warned him that he didn't give a s...! Well needless to say my grandson felt confused, slightly humiliated and has since lost interest in attending. I think it's a shame! This is maybe why classes are too full or too empty.....

pacopet 88

Amazing gym with amazing coaches. Give great advice and they want you to get better.

Alex Pj

(Translated) The kickboxing class for women is really interesting but I am really disappointed with the service. I was unaware of my first day and unfortunately for me I had to learn by myself! the teacher should take the time to say hello and suggest to the news how to put the bandages etc ... (Original) Le cours de kick-boxing pour femme est vraiment intéressant mais je suis vraiment déçu du service. J'étais ignore de ma première journée et malheureusement pour moi j'ai dû apprendre par moi-même! le professeur devrait prendre le temps de dire bonjour et proposer aux nouvelles comment mettre les bandages etc...

Florence Tanguay

(Translated) One of the best martial arts schools in Montreal ???? (Original) L'une des meilleures écoles d'art martiaux à Montréal ????

Jennifer Johnson

One of the first things that struck me about H2O was the technical level of many of the students that had been there a while. Not only were they friendly and welcoming, but many of them were also incredibly impressive fighters and more than happy to pass on their knowledge and support in class. I was introduced to and formed a new respect for Brazilian Jiu Jitsu, traditional Muay Thai and MMA as it is today. Good students are a reflection of great teachers, and this is definitely the case with Richard Ho and the whole H2O team.

Johannie Gervais

(Translated) Great gym, great team and great coaches. The place to go for BJJ in Montreal. (Original) Super gym, belle équipe et super coachs. The place to go for BJJ in Montreal.

Marcello Cellucci

Great gym

Seb Furtado

H2O MMA is a great place to train for anyone at any skill level. Even if you're a beginner who's never trained, Richard provides an excellent non-intimidating atmosphere for you to start learning, while also having a stable of highly trained elite combatants.The gym is AIR CONDITIONED, and is definitely the cleanest gym that I have ever trained in. Highly Recommended.

Ashley Dere

H20 is an amazing, highly professional gym that makes you feel as though you are part of a community or family when you’re there. The staff is super helpful and knowledgeable and the owner Richard makes it a point to get to know each and every one of his clients. I take my classes with my 10 yr-old daughter who loves it too! Definitely the best gym I’ve ever been to!

Matthew Ballantyne

As a martial arts enthusiast from Toronto, I wanted to see what Montreal had to offer. This gym exceeded all my expectations. In the kickboxing class I attended, the staff and students shared a passion for all aspects from conditioning to technique. Would recommend for any athlete looking to improve their fighting skills.

Jessica Anzovino

I love it! its a great workout and what i like the most is the attention they put on you. Detailed explanation and great atmosphere! Recommended !

Marguerite Bergeron

Great experience! Excellent coach and a great workout! I tried the first class for free and I subscribed right after :)

Stephen Harty

Awesome gym! Over the past 6 years of training at H20 I can say confidently that the people are extremely friendly and that the coaching is great. The facility, the coaching, and the people make H20 a great overall gym for BJJ and Muay Thai in Montreal!!

Samuell S. G. Beaudoin

I've been to many different MMA gyms and H20 is definitively my favorite. Coaches are professional, very kind but hella tough, very understanding and real experts in their field. Would recommend to a beginner or expert. We also don't feel a difference according to the fighter's gender, everyone is treated equally.

Joël L. Boucher

One of the top MMA gym in Canada. It is also beautifull and has a huge sufface for BJJ covered in Jukado mats. The owner Richard is a renowned coach, former pro-mma fighter, and a super nice person! Don’t miss the chance to train there.

Walid Sayeh

(Translated) I have been attending H2O MMA for 4 months and frankly this is the place to go for kickboxing and jujitsu. A professional and friendly team. I recommend without hesitation. (Original) Je fréquente H2O MMA depuis 4 mois et franchement c'est l'endroit ou il faut aller pour le kickboxing et le jujitsu. Une équipe professionnelle et conviviale. Je recommande sans hésitation.

yamo ya

(Translated) I always try to contact him by email but unfortunately no response it means that there is no responsibility for customers (Original) J'essaye de toujours de le contacter par courriel mais malheureusement pas de réponse cela signifie qu'il n'y a pas de responsabilité pour les clients

Angelie M.

Amazing gym, great people, awesome atmosphere.

Levy Labri

(Translated) I have been practicing martial arts for over 20 years. Over the years I have been fortunate to be able to train with many of the best athletes and coaches in the world. For almost 5 years I have been attending Gymnase H20 on a daily basis and I have developed a very close relationship with Richard Ho (head instructor, owner) as well as with some of his athletes and coaches. Over the years, I have had the chance to participate in several training camps and also to be able to share my passion with this superb team. We have participated in several competitions at the provincial, national and international level. For almost 3 years me and Richard have joined our knowledge and work with several fighters who fight among the most prestigious organizations in mixed martial arts including the most famous: the Ultimate Fighting Championship (UFC) Together, we were able to implement we got to know us on several occasions accompanying our fighter to the UFC as well as working in the area on the night of fights with great success. Whether it is to get back in shape, for an introduction to martial arts, to reach other plateaus or to prepare you to fight in the highest levels, the H2O MMA gym must be among your first choices. You discover a dynamic and motivated team. The gym is very large and very clean. Everyone is entitled to a free first trial, you have nothing to lose by trying! (Original) Je pratique les arts martiaux depuis plus de 20 ans. À travers les années j'ai eu la chance de pouvoir m'entrainer avec plusieurs des meilleurs athlètes et entraîneurs au monde. Depuis bientôt 5 ans je fréquente le Gymnase H20 sur une base quotidienne et j'ai développé une relation très proche avec Richard Ho ( instructeur chef , propriétaire ) ainsi qu'avec quelques uns de ses athlètes et entraîneurs. À travers ses années j'ai eu la chance de participer a plusieurs camp d'entraînement et aussi de pouvoir partager ma passion avec cette superbe équipe. Nous avons participé avec à plusieurs compétitions autant au niveau provinciale , nationale et internationale. Depuis pres de 3 ans moi et Richard avons joind nos connaissances et travaillons avec plusieurs combattants qui combattent parmis les plus prestigieuse organisations en arts martiaux mixtes incluant la plus plus renommée : l'Ultimate Fighting Championship ( UFC ) Ensemble , nous avons pu mettre en applications nos connaissance a plusieurs reprises en accompagnant notre combattant à l'UFC ainsi que travailler dans le coin le soir des combats en connaissant beaucoup de succès. Que ce soit pour vous remettre en forme , pour une initiation aux arts martiaux , pour atteindre d'autres plateaux ou pour vous préparer à combattre dans les plus hauts niveaux le gym H2O MMA se doit d'être parmis vos premiers choix. Vous découvrez une equipe dynamique et motivé. Le gym est tres grand et tres propre. Tout le monde a droit a un premier essais gratuit , vous n'avez rien a perdre à essayer !

Kristina Gotty

(Translated) I'm going to do Brazilian jiu-jitsu and Professor Richard Ho is always very welcoming and very generous with his students. Good listening !!! I recommend H2O to everyone !! Thanks to the whole team!!! (Original) Je vais faire du jiu-jitsu brésilien et le professeur Richard Ho est toujours très accueillant et très généreux de son temps avec ses élèves. Bonne écoute !!! Je recommande H2O a tout le monde !! Merci à toute l’équipe!!!

joey

Great gym, super friendly staff and encouraging atmosphere. The gym is great for everyone at any level of experience. The muay thai is fun and intense. The Brazilian jiu jitsu classes are really fun and have the team at h2o are really good and challenging. Definitely recommend everyone to try out a free class!

Deven Ye

Richard Ho, the owner and head coach of this MMA gym, has created an environment that is welcoming to everyone and anyone that has an interest in combat sports. Richard possesses a tremendous amount of knowledge and is also one of the most sought out coaches in the city by professional fighters (UFC fighters) all over the world. Wether you are looking to learn real combat skills or simply looking for a really good workout; Richard's women's kickboxing, muay thai, and jiu jitsu classes are excellent! I joined this gym back in January to get back in shape and now H2O is like my second home!

Katrina Tomczak

I have done different martial arts at different schools. It had been a while since training and this was a really amazing workout. the kickboxing class is much more cardio and circuit training, very fun and intense. the muay thai is amazing for technique and I get to practice my defense a lot more, which is my weak point. and then the jiu jitsu is so much fun! I have never done it and I am so lost but everyone is so very helpful.

Michael Dufort

(Translated) Excellent, I have been to several gyms in my life, but this one is my favorite. I've been a mixed martial arts practitioner for 11 years now, and I'm still learning from the great coaches who are always around. Some fighter may not realize their full potential, but I guarantee H2o mma will reach you. The caliber of the fighter is excellent, several amateur as well as professional fighters in several different weight categories. In short, a great team, the staff at the entrance are always welcoming and the coaches are enthusiastic. Visit this place it is worth it. (Original) Excellent, j’ai été à plusieurs gyms dans ma vie, mais celui là est mon coup de cœur. Je suis un pratiquant d’arts martiaux mixtes depuis maintenant 11ans, et j’apprends toujours grâce aux excellents entraîneurs qui sont toujours présent. Certain combattant ne peuvent pas exploiter leur plein potentiel, mais je garantis qu’au H2o mma vous l’atteindrai. Le calibre des combattant est excellent, plusieurs combattants amateurs ainsi que professionnels dans plusieurs catégories de poids différentes. Bref, une belle équipe, le staff à l’entrée est toujours accueillant et les entraîneurs sont pationnés. Visitez cette endroit elle vaut la peine.

Marie-Josée Jobin

Amazing coach, amazing gym. Richard is sweet, always happy to teach, gives excellent advices. He has the ability to see the potential in people and help us get better. Training beside pro mma athletes could sound intimidating but H2O is super inclusive. Excellent vibe all the way!

Katherine Lemay

Really fun class! Time goes by so fast but you feel like you trained for hours in a gym! Super glad I found this place :)

Martine Filion-Paquette

(Translated) Beautiful location! Great for all levels and all very welcoming :) (Original) Bel emplacement ! Très bien pour tous les niveaux et tous très accueillant :)

Yourdaily Techguys

Great gym would recommend it to anyone:)

Ksenia Kosykh

Very clean and well-equipped gym, the coaches and the staff are professional and super friendly. Highly recommended

Marie-Pier Cecchini

Tried Muay Thai for the first and it was a great experience. It’s a very good environment to train in, the coaches are very helpful! Will be back!

Lyn W

I had a great time here! I was interested in kickboxing, and their intro women's only class was the absolute best. Everyone is super friendly, and you get to learn a really wide variety of basic punches and kicks, along with general training exercises. It's an excellent stress reliever, and I was always wiped after each class. Great workout! There's also a more advanced MMA class once you get more experienced, along with one-on-one training for serious folks. Highly recommend!

Cassandra E

I attended the free self-defense class taught by Ariane and Richard and it was a wonderful experience. I really appreciated the fact that at the beginning they talked about how the event came about and that it was by and for women. The fact that they gave us a lot of time to practice each move and came by everyone to give a little advice reinforced why they did this event and made me feel at ease! I didn't feel rushed and felt like it resonates with what I needed! I'm definitely going to keep attending classes, I would definitely recommend it! Especially for women who want to try but feel intimidated! the teachers make you feel at home. thank you!

Ryan Thériault

I unfortunately attended this gym for a while and realized that the coach (Richard) cares only for his amateur fighters or his little click. He showed no interest in trying to see progress in some students quite sad especially coming from a highly rated gym. If you want high quality martial arts And instructors I am sorry to say that this is not the place. Will be moving on to an other gym and look forward to it.

Catherine Tebecherani

Best gym ever! The staff is absolutely inspiring and so friendly. My son has been in the Ninja kids class for a year now, it has helped him with confidence, self defence and so much more. He Ioves it. I myself joined the gym 8months ago, i’ve been taking private classes and also joined the woman’s kickboxing. Best coaches are there. This gym has completely changed my life!

antoine eugene

(Translated) take a look around the gym. and all the same ... until I meet a real passion .... a tiny young man with a special humor but how refreshing Alex (Original) fais un peu le tour des gym. et tous du pareil au meme.... jusqu'a je croise un vrai passionne....un minuscule jeune homme avec un humour particulier mais combien rafaichissant Alex

Anabelle Cloutier

(Translated) I sent my little brother .. he tells me it's the best sport he has done. He also told me that the coach was really good !! I recommend;) (Original) J’ai envoyé mon petit frère.. il me dit que c’est le meilleur sport qu’il a fait. Il m’a dit aussi que le coach était vraiment bon !! Je recommande;)

Natasha Sciotto

I absolutely love this place! Richard is an amazing coach. As you’re doing your rounds he comes around and really perfects your techniques. It really shows how passionate he is about his work. His classes have helped my confidence tremendously and keeps me in shape. It’s always nice to punch the stress away at the end of the day!

Dorian Palem

(Translated) This gym is just excellent, very good atmosphere, the teachers are very good, all levels are welcome. If you want to do Muay Thai, BJJ, MMA etc. I recommend this place to you 100% (Original) Ce gym est juste excellent, très bonne ambiance, les profs sont très bons, tous les niveaux sont le bienvenu. Si vous voulez faire du Muay thai, BJJ, MMA etc je vous recommande cet endroit à 100%

tom e

(Translated) Super good gym for beginners and professionals. Great atmosphere in the gym. I recommend this gym to everyone, even for women and children. (Original) Super bon gym pour débutant et pro. Super ambiance dans le gym. Je recommande à tout le monde ce gym même pour les femmes et enfants.

Angie

This is the best gym !!!!

Patrick Reid

H2O is a great gym with a friendly, family like environment. I've trained there for many years now in MT, BJJ and MMA and look to continue for as long as possible. I especially like the fact that there is no "attitude" or "egos" here. Anyone , no matter your level of skill will find a place here.

Floriane Szopinski

(Translated) I have been training at H2O for almost 1 year and the team there is super welcoming and professional! Coach Richard always takes a long time to explain the right moves and the progress shows a lot. I highly recommend this place !!! Thank you for sharing your passion with us <3 (Original) Je m'entraine au H2O depuis bientôt 1 an et l'équipe là-bas est super accueillante et professionnelle ! Coach Richard prends toujours beaucoup de temps pour expliquer les bons mouvements et les progrès s'en ressentent beaucoup. Je recommande fortement cet endroit !!! Merci de nous faire partager votre passion <3

treena ho

I love this gym, the instructors are great! The facility is huge and super well equipped!

Revvol ThePriest

I signed up for the women’s kickboxing class a year and a half ago and it has been the best decision I have ever made. I’m stronger and more confident. Richard Ho not only has a great kickboxing workout, he teaches us many self defense techniques. I’ve met many amazing people who help to motivate me. My son also takes private training classes and they have helped him a lot.

Sheri Rees

Awesome class. Thank you so much for all ive learned.

Mario Curiel

Awsome

Joseph Thuringer Ruiz

Great gym had a blast here working out and training with their extremely talented coaches and trainers.

Anja Moritz

Amazing kickboxing classes! Richard (the owner) always mixes up things so you get a great workout and leave feeling happy, relaxed, exhausted and already looking forward to the next class. He teaches you different techniques and spends time with each student to explain the moves properly. He’s also very quick to respond by message if you have any questions or concerns. I highly recommend this gym to anyone (beginner or advanced).

Antony Noël

Great gym, been here for almost a year and I got help from everyone and progressed really quickly to a decent level. 100% would recommend it????

Audrey J

You'll feel like a member of the H2O family as soon as you enter this gym. The staff is attentive to the students and care to help them become the best fighter they can be. This place is a true gem!

Rob Sch

(Translated) I started almost a week ago and would qualify as a newbie in combat sports, but I don't feel like I'm behind the group. On the contrary, Professor Richard takes the trouble to dissect his techniques in ways that all levels can fully understand. In addition, the registered members are extremely nice and friendly. It is a very pleasant welcoming atmosphere. I highly recommend !! (Original) Jai commencé il y'a presque une semaine et je me qualifierais comme débutant dans les sports de combat, mais je ne me sens pas en arrière du groupe. Au contraire, le professeur Richard prend la peine de décortique ses techniques de façons à ce que tous les niveaux puissent bien comprendre. De plus, les membres inscris sont extrêmement sympas et amicales. C'est une atmosphere très plaisante accueillante. Je recommande très fortement!!

Jonathan Lessard

Best school in town!

Evelyne Vuong

I went for a class and the team was great with an awesome spirit. I'm eager to go back and learn more !

Dominic Legault

(Translated) Amazing gym. My boy loves his jiujitsu lessons. I highly recommend (Original) Amazing gym. Mon garçon adore ses cours de jiujitsu. Je recommande fortement

Craig D'Amours

Huge training facility! There is a designated area with weights and cardio machines for workouts while the gym is open if there is no class going on. Full sized cage to train in, boxing ring and plenty of mat space. The instruction is top level, and the facility is very clean. I will definitely go back there next time I am in Montreal! If you drive there you might want to arrive early as it took me a while to find somewhere to park my car.

A. V-J

(Translated) I recommend! Very good gym with lots of equipment, very professional and kind coaches. Great atmosphere. (Original) Je recommande! Très bon gym avec beaucoup d'équipements, coachs très professionnels et gentils. Super ambiance.

M Chartier

I tried the women's only kickboxing class as a beginner (I had zero previous experience). Very positive vibes from both the instructor and the other women in the class, beginner-friendly, a great work out and overall a fun and supportive environment. Great intro to kickboxing and I'm stoked to now attend the classes on a regular basis.

Riad Bagdadi

Not the greatest gym in the area..

Taïna Inamukozi

It's a great gym to learn, improve and fall in love with martial arts. Very supportive team for all levels, been there for a few years now and loving it!

Alex Esrawee

The group sessions are solid and the private lessons with Neil are awesome!!

Martin Spasov

Amazing gym and coaches. I felt welcome from the day i walked in and have been going almost daily since. Usually this caliber of mma gyms are not that beginner friendly since they focus on their professionals but Coach Ho takes the time to be there with every single student regardless of experience. I am happy to say that H2O is like my second home right now and would recommend it to anyone!

jimmy vienneau

Great hours that has a full gym and mma school. Instructors very friendly.

Johnathan Jacobs

Huge and super clean gym. The best kickboxing and bjj classes in Montreal. I noticed such a great mix of women, men, kids, beginners and even UFC Fighters training here. Very cool!

Adriana Raby

I thought I would try kickboxing and I’m loving it!! I definitely would recommend coming here. The people there are super friendly and it’s a great place to first start.

Jocelyn Martel

I have try a lot of gym in my life and this is one of the best I've been to. Everybody is friendly over there! The installation is very spacious and the coach is amazing ! I suggest you give it a try since it's only 10$ to try it!

Normand Lee

(Translated) Very good training gym bravo richard !! ???? (Original) Très bon gym d’entraînements bravo richard!!????

Shant Temisjian

Great gym, excellent staff and best place to train in Montreal

Karen E

Great classes for kids! Thoroughly impressed with my son's instructors and how they adapt to his pace and learning abilities