Reviews of 30 Minute Hit (Gym)

Kassy Cloutier

(Translated) Super welcome upon arrival! Each coach encourages and pushes us to push our limits. A 30 minutes that feels good! (Original) Super accueil dès l'arrivé ! Chaque entraîneure nous encourage et nous pousser à depasser nos limites. Un 30 minutes qui fait du bien !

Kim Lachapelle-Dubord

(Translated) New and clean places. A motivating atmosphere of feminine strength. Very easy to fit into a tight schedule. (Original) Lieux neufs et propres. Une atmosphère motivante de force féminine. Tres facile à intégrer dans un horaire serré.

Sergio road trip Vanlife MiniVan

(Translated) My wife loves (Original) Ma femme adore

Lyriku Baker

Taylor is wonderful. I just came back after over a month and he patiently walked me through to remind me how to do the circuit and complimented me when I did well. Thank you.

Marie-Eve Bali

This place is a gem! Clean and friendly you get a top workout done in 30 minutes! If you want amazing results fast, this is the place to go! You can enjoy an almost personal training at the time that works best for you! The trainers are dynamic and push you to your limits in a very effective and friendly manners! You will love this place and community! The free trial got me hooked! I recommend it to every women!

Carolane Verreault

(Translated) I love the 30-minute Hit Ste-Therese team! I need a good dose of motivation to train and when I do, the contact with the coaches, especially Megan, always makes my experience positive. Megan realizes that I'm not in good physical health and adjusts her encouragement to my level to push me to finish my workout every time. (Original) J’adore l’équipe du 30 minute Hit Ste-Therese! J’ai besoin d’une bonne dose de motivation pour m’entraîner et quand je m’y rends, le contact avec les entraîneures, en particulier Megan, rends à chaque fois mon expérience positive. Megan comprend que je ne suis pas en bonne santé physique et ajuste ses encouragements à mon niveau pour me pousser à aller au bout de mon entraînement chaque fois.

Kaiden and kyaras adventures

They always make me feel welcome and that I can do it. They give you that added push that you need and I leave feeling like I accomplished something! Great people...great workout! Cant wait to go back!

tamarabalassanian

Love going there! As much as it's difficult, the team is absolutely amazing and pushes you to keep hitting. I'm still a newbie, but I'm hooked! The feeling you get after a workout is like no other.

Travis Booth

My girlfriend has been going here for over a year and loves it. Would highly recommend the facilities.

Jennifer Verbejus

(Translated) Wow great place to get in shape! A nice mix of fun, passing! Great atmosphere! This allows you to work the cardio to the max as well as all the muscles of the body! An efficient and well-invested 30 minutes. (Original) Wow superbe endroit pour se mettre en forme ! Un beau mélange de défoulement, dépassement! Belle ambiance! Cela permet de travailler le cardio au max ainsi que tous les muscles du corps! Un 30 minutes efficace et bien investi.

Bree Klassen

My favourite place outside my home - I adore my HIT. Lori is an amazing inspiration and her girls are simply fantastic. I wouldn't trade my time there for anything. I feel energized and strong. My day just wouldn't be complete without a visit to the hit!

Nelia Linhares

(Translated) I always feel welcome when I go to train. The coaches are there to encourage and help us. It's motivating to go to train. (Original) Je me sens toujours bien accueillie quand je vais m'entraîner. Les entraîneures sont là pour nous encourager et pour nous aider. C'est motivant d'aller s'entraîner.

Nicole Brazzale

Best workout ever! Fast paced, full body, and the energy is one of a kind! Love this place ????

Joclyn Gosselin

The St. Albert 30 Minute Hit has been the greatest discovery for me! I'm a new mom and having a place to workout that allows me to bring my son with me is absolutely amazing! It means I get 30 minutes for me and my son is in close proximity should he need me. The trainers in St. Albert are phenomenal and keep me on track with my fitness goals. I've seen awesome results in the 5 months I've been a member and love that I've found a place that I look forward to going to 3X a week. Thanks Dana, Christina, Diandra and Kathleen! You ladies rock!

Mylène Chouinard

(Translated) I have always been a sedentary person who has little motivation for getting in shape ... It's a thing of the past with the 30 Minute Hit! The stations are diverse and the coaches are motivating! ???? The free trial will convince you! ???? (Original) J'ai toujours été une personne sédentaire qui a peu de motivation pour la mise en forme... C'est chose du passé avec le 30 Minute Hit! Les stations sont diversifiées et les coachs sont motivantes! ???? L'essai gratuit vous convaincra! ????

Chelsea Blake

Awesome workout, awesome trainers. I have never liked working out so much!

Polly Lashmore

Best place for women looking for a killer workout, empowering space and encouraging staff with no judgements!

Katharine Robertson

So happy I joined at this location; the trainers here are skilled, cool and not intimidating in the slightest, everyone is welcoming and the workout is excellent for all fitness types. The owner is amazing and super responsive to any questions - it's just a really cool community at this location and you should definitely try it out if you're thinking about it - you won't regret it!

Latoya Wilson

i did a free trial and at they end they practically pressured me to apply then i called to cancel and they wanted to charge me a crazy amount for the cancellation fee which made no sense for the amount of times ive been and they didnt want to cancel my account unless i came to the gym but i couldnt make it to the gym so they charged me 1044$ i went maybe 3 or 4 times. makes absolutly NO SENSE!

Amelia Goerz

30 Minute Hit has changed my life! It is so empowering to be there and this gym is full of wonderful women who are strong and kind! The owner is fabulous and has worked so hard to make it a positive place to come and work hard ???? Work hard and the results will show!

Nathalie Carey

(Translated) This place is incredible! I'm always looking forward to training and the coaches I met Mimi and Megan really know how to push my limits. Just wow! (Original) Cette place est incroyable! Je suis toujours impatiente d'aller m'entrainer et les coachs que j'ai rencontré Mimi et Megan savent vraiment me faire pousser mes limites. Juste wow!

Martini Mymy

(Translated) How to say ... Why did not I discover that before? The coaches are always there to encourage you and correct you, and we will not hide it: it flies! (Original) Comment dire... Pourquoi je n'ai pas découvert ça avant? Les entraîneuses sont toujours là pour t'encourager et te corriger, et on ne se le cachera pas : ça défoule!

Kari Hill

I am in love with this place. Challenging workout, super knowledgeable and helpful trainers. Highly recommend

Destine Schultz

I just started at 30 min hit and already love it!!! The staff are amazing and so encouraging. I have a super busy life and this fits perfectly in it. From the girl who has tried it all this is the place to be!!! Hit it!!!!!

Polina Grisha

I signed up for a free trial but couldn't make it and cancelled in advance. Haven't received anything from them in response so assumed everything was good. Then almost two weeks after I got an email from them saying thank you for trying us out and please post a review. What review are they expecting me to write if they didn't even notice I was never there!!!

Lisa Despres

I went in for my free trial and was instantly excited to sign up! I am starting my journey to fitness and can't wait!

Danielle Senyk

I would give 10 stars if I could! Best gym, best trainers, best sweat ever! The owners, Stacey and Brett, are amazing and have brought together a fun community of women New Westminster. The atmosphere is so welcoming, suitable for women of all ages, and the best part is, it's literally only 30 minutes. What more could you ask for in a workout?!

Kelsey Van Sas

Such a great workout! The facility is super clean & never smells like a gym :) I have so much fun every time I go here & eagerly await each Wednesday now that I've joined. The staff is friendly & supportive as well. They take the time to help everyone, while motivating the whole group of ladies that is there at any given time. They remember everyone by name & take the time to introduce you to each other member that happens to be there at the same time. Such a great atmosphere, I would highly recommend you give their free trial a go & see if it's right for you ????

Claudie

(Translated) The best place to train on the north shore !!! It's suitable for all levels and ages, the atmosphere is welcoming, the music is good, and the coaches give their all to motivate the warriors on the tour. If you have a bad day and go to the hit, you are sure to come out with a smile. It's only 30 minutes and there isn't a class schedule to follow, so I show up when I can and don't have to worry about being late. I also like being able to train in a 100% female environment, because I find it less intimidating. A big thank you to Mimi, Megan and Renaude for always motivating me to surpass myself. (Original) La meilleure place pour s'entraîner sur la rive-nord !!! C'est adapté pour tous les niveaux et âges, l'ambiance est accueillante, la musique est bonne, et les entraîneuses donnent tous ce qu'elles ont pour motiver les guerrières sur le circuit. Si vous avez une mauvaise journée et que vous allez au hit, vous êtes assurés de ressortir avec le sourire. C'est seulement 30 minutes et il n'y a pas un horaire de cours à suivre, donc j'arrive quand je peux et je n'ai pas à me soucier d'être en retard. J'aime aussi pouvoir m'entraîner dans un environnement 100% féminin, car je trouve cela moins intimidant. Un gros merci à Mimi, Megan et Renaude de toujours me motiver à me dépasser.

A M

Place was big and spacious. The trainer wasnt the greatest. Friendly and all but no hype and lil boring ... like super quiet compared to the other 30 Min hits I've been too. Personally for me I find one of the biggest factors of 30 minHit is the TRAINERS. They are there to hype you up, keep you going and push you to get that little bit more out of your work out! Its great when they are there to pump you up get to know you a bit .... like your name ... words of encouragement and it keep it fresh etc Just my first impression love 30 minHit tho great fitness work out !!!!!

Crystal Thompson

I've been a member at the St. Albert location for 2 years now and this is the ONLY gym I have ever stuck with this long and consistently gone every week. I love the non-judgmental atmosphere and the fantastic staff. The trainers are always so welcoming and encouraging. This is the best stress relieving work out after a long day of work that is also super fun and delivers results!

Valérie Ph

(Translated) Good atmosphere! (Original) Bonne ambiance!

Jennifer Clarke

I never thought I would love being sweaty, out of breath, and ready to collapse, but, I do! That's how I feel after every workout at 30 Minute Hit! The Hit workout is the best workout I have ever done. You will lose inches, gain muscle, and gain confidence. I guarantee it. The team at the LaSalle, QC location is amazing. They know how to motivate you and how to keep your workout interesting. There is a definite sense of community at this location. We even message each other to find out when everyone is going and we even all got together one evening after the holidays and got some of our trainers to train with us! Train with the trainers!!! It was a super motivating and uplifting session. All and all, I look forward to going and miss it when I can't make it. Have you ever felt like that about your workout? If not, book a free session at your local Hit location. You'll be happy you did!

Angéline Fournier

(Translated) Never been so motivated to train as in 30 mins with Claudia and the girls. (Original) Jamais été aussi motivée de m'entrainer qu'au 30 mins avec Claudia et les filles.

Phuong Nhi Nguyen Tran

30 Minute Hit is a very good work out place with friendly trainers. clean and safe place to do your work out, flexible times so everyone can come at any time!

Caitlin Lemieux

Best gym experience I've had, such great staff and an amazing workout! It's been a year and a half I have been doing the circuit and it never gets easy!

Rituz Rituz

This place is a joke as I can join only if I buy their gloves. I have already my professional boxing gloves but they won’t let me use them so bh bye.

Marie -Ève Therrien

Great experience , the coach was really supportive and motivating.Will definitely go again!????

Kim Warnet

(Translated) For a busy mom who needed a quick and efficient fix, the 30 Minute Hit is perfect! The coaches are great, the place super clean. I definitely recommend! (Original) Pour une maman occupée qui avait besoin d'une solution rapide et efficace, le 30 minutes Hit est parfait ! Les coachs sont top, l'endroit ultra propre. Je recommande sans aucun doute !

Kari Wong

All the trainers are super friendly and motivating! I always leave feeling empowered and stronger! Plus it only takes 30 minutes and the best part is beating up BOB at the very end!

MINDFULNESS MEG

(Translated) First time in my life that I really wanted to train. The team is amazing, owner Claudia is wonderful, you feel right at home. The circuit is challenging and so trippy honestly, at the end of each training I am completely soggy, that's a good sign !!! I also love the fact that we are among women, it adds a unique touch, the energy in the place is palpable and so motivating! ♡ (Original) Première fois de ma vie que je désire vraiment l’entraînement. L’équipe est incroyable, la propriétaire Claudia est merveilleuse, on se sent comme chez soi. Le circuit est challengeant et tellement trippant honnêtement, à chaque fin de training je suis complètement détrempée, c’est bon signe!!! J’adore aussi le fait qu’on se retrouve entre femme, ça l’ajoute une touche unique, l’énergie dans la place est palpable et tellement motivante! ♡

Megan Bradley

Best work out I've ever had. Been going for 3 years and it has changed my life. The people are awesome, the space is nice and big, the equipment is well taken care of. They would get 5 stars if they didn't sell plastic water bottles from Nestlé. Hopefully that will change soon!

Zella Leroux-Gillespie

(Translated) I went for my free try at the opening and I was already addicted to the program! It's not like going to a gym where you can lose motivation after a few sessions. Here at 30 minutes HIT, you do your entire body workout in 30 minutes. It lets off steam! The coaches are exceptional! They will encourage you to push yourself to your full potential! Guaranteed to see changes with such an efficient workout! I highly recommend it! ???????????? (Original) Je suis allée faire mon essaie gratuit à l'ouverture et j'étais déjà accro au programme! Ce n'est pas comme aller dans un gym où l'on peut perdre la motivation après quelques séances. Ici chez 30 minutes HIT, tu fais ton workout de ton corps au complet en 30 minutes. Ça défoule! Les coachs sont exceptionnelles! Elles vont t'encourager à te pousser à ta pleine capacité! Garantie de voir des changements avec un workout aussi efficace! Je le recommande fortement! ????????????

Sophianne Brault

(Translated) WOW! Since the time I am looking for a workout that I will love and that I will not give up! In addition, as this is a semi-private training, I feel continuously supported and encouraged. No judgment, every woman is progressing at her own pace and we are all here to help each other in a healthy lifestyle. The schedules are flexible and the coaches are fantastic! (These are the only ones who have the right to shout at you from elsewhere;)) Hat to Claudia, Anne-Julie, Elizabeth and Alexe! (Original) WOW! Depuis le temps que je suis à la recherche d'un entraînement que je vais aimer et que je ne vais pas abandonner! De plus, comme il s'agit d'un entraînement semi-privé, je me sens continuellement soutenue et encouragée. Aucun jugement, chaque femme progresse à son rythme et on est toutes là pour suivre s'entraider dans un mode de vie sain. Les horaires sont flexibles et les entraîneuses sur places sont fantastiques! (Ce sont les seules qui ont le droit de te crier dessus d'ailleurs ;)) Chapeau à Claudia, Anne-Julie, Elizabeth et Alexe!

Karina Cross

30 Minute Hit is the workout I have been longing for my whole life! It is high energy, fun, inspiring, and so much more! The trainers are amazing and always push you to do your best! The motivation I receive from them is worth more than words can say. They remember your name, and genuinely care about your fitness journey! This is the best workout I have ever done. I LOVE RED DEER 30 MINUTE HIT!

Bee “B” kelly

Very enjoyable work out to work up a sweat. Good trainers and a nice clean facilities ????

Cristy Choriego

Love this place! Energy is great, people are great, and you get to punch things!

Emily MacDonald

I joined the Hit a little over a year ago, I was looking for a change in my every day, a way to incorporate physical activity into my everyday routine, have fun with and build a healthier relationship with working out, and be a part of a community. I found all of that here. All of the trainers are fantastic, and make working out so much fun, and they challenge you every workout. They all bring an energey unique to themselves, and collectively are warm, inviting, motivating and tons of fun! I didn't know how much I needed the community and the physical release. I worked through a break up, many bad days at work, fought through low motivation days and adopted a happier and healthier mindset - all from punching things! I always think about "you can do anything for 2 minutes", and you really can, and discover you can do it for longer than 2 minutes, I found drive and sooooo much resilience. It's 30 minutes, and positively impacts my whole day, week and even month - it's the best investment I've made in myself - ever, and I'm so thankful to the Hit community and the incredible trainers. Simply the best.

Melanie Willerth

I've just signed up last week, and I am already addicted. I can't wait for my next it. The staff are so welcoming, and even though I'm very out of shape and sometimes slow down a bit, they encourage me but don't push so hard that I get discouraged.

Kia Besselink

The best workout and the best trainers in Red Deer!

Nancy Mencos Dionicio

Great place to workout! Supportive trainers are always there, music that pumps you up is always playing, and its an intense workout that is only 30 min of your day. Glad I came across this place, hopefully more people do as well.

Mélanie Mongeon-K

(Translated) The perfect place to surpass yourself and motivate yourself !!! (Original) Le parfait endroit pour se dépasser et se motiver!!!

Megan Christel Panopio

Great team that will push you to your limits in the best way possible. You will leave the workout feeling accomplished and strong!

Amanda Mayer

The best 30 minute workout! Great trainers who keep you motivated and keep you working out safely. I highly recommend Sarnia 30 min hit!

Holly Porra

30 Minute Hit Langley is a great way to get a complete workout in a short period of time. The trainers are encouraging, knowledgeable, and helpful in ensuring you meet your goals. The facility is well run, clean, and created a safe place to workout during COVID. I would highly recommend 30 Minute Hit.

Summer Williams

This place is amazing and those "pesky" trainers help you get the right form to get maximum workouts. I highly recommend it as a workout/stress relief/fun thing to do.

Kelsey Brenie-Sinclair

Quick and effective workout. Judgment free and encouraging environment. I love that the trainers push you to your limits at every station.

suzy z

30 minute hit, I highly recommend. The staff here are outgoing, friendly and they correct your form, making sure you get the best workout ever. It's so much fun and time goes by fast, with the motivations and encouragement from them compared to other gyms, they make you actually want to work out and achieve your goals. Plus, with a membership, you have access to online workouts, which is awesome for those who can't make it to the gym that day. Check them out, I guarantee you will not be disappointed.

Amin Suzani

This is just too hard to cancel. We went there in person multiple times, filled out cancellation forms, double checked with them that the cancellation is complete. two weeks later they again charged my wife’s credit card!

FishFiction

Love this place! The circuit is super fun and such a workout to complete. The staff are all very sweet and encouraging, shout out to Emely for being the one who pushed me into it! Love how tired I would feel after such a short but high intensity workout, this place is better than a gym.

Melissa N

Started going here in February after using a free trial. The trainer wasn't not pushy at all which was very refreshing and the fees given the nature of the gym are quite low. I go at least twice a week. It's a great workout that compliments my running and it's intimate as well. There's always a trainer on the floor helping push you and support you.

Venessa Marie

It's a great atmosphere to workout in and your surrounded by lovely people! Just wish they were open longer on the weekends and had more evenings available.

Allyssa Deheer

I appreciate the knowledge and encouragement of the staff; I have some joint issues and back pain and they always have another idea to change it up if something hurts. The women who attend are inspiring and don't hesitate to push each other towards their goals. The atmosphere is great and I always look forward to going.

Iulia Irytsiuk

This place inspired me so much I decided to become a trainer! Love the atmosphere❤️

Tami Klufas

Taylor & Katie are so fun and awesome. I love going to work out and see their smiling faces. Great atmosphere and great workout. Highly recommend this gym!!

Alexi Thomas

Before joining the hit I had always gone to a regular gym and did the required exercises necessary to keep myself in shape. It was boring. When I tried the hit 3 years ago, I was hooked. To this day I can't stop going. It is a lot of work, but so much fun. I am stronger than I have ever been and am able to do exercises that I have never been able to do before. By being part of the hit, you are part of a community. The trainers make you feel welcome while kicking your butt.

Krissy Pehkonen

30 Minute Hit has been a part of my life for almost 5 years and I absolutely love it! The staff and the atmosphere are energizing and I am never bored when doing a workout. It's the best 30 minutes you can give yourself!

Rosa Fincaryk

Today I returned today after 9 years and it was absolutely amazing!!! I'm so excited to be back they are just so welcoming they energy is amazing, the new location is absolutely beautiful and spacious the covid cleaning is on point the trainers are amazing still they help push you to you limit help modify any station if need as I brought my mother with me for the free trial and to sign up ???? can't wait to work with them all again. So much fun alot has changed I love the fact if I cant make it to the gym I can do it from home online. If you have been thinking on returning I truly recommend too or to start its only 30 mins of you day !! ????

Jenny R

I love 30 Minute Hit! Such a fun and WELCOMING environment. After having my daughter I was nervous about going back to a "gym" but then I found 30 Minute Hit and I've been hooked ever since. I love that I can get an intense work out in 30 minutes and I can bring my daughter along with me !!!!

Stacey Schwaerzle

Love working out at Langley 30 minute hit! All of the trainers are amazing! It's fantastic that I can work out no matter where I am! I've lost 31 pounds in 8 months! Only 4 pounds left to meet my goal and it's all thanks to the encouragement and support from all of the trainers at 30 minute hit!

Heather Bifford

30 Minute Hit and Trina changed my entire approach to my health and fitness! I've never been able to stick with any sort of fitness or exercise program until 30 Minute came into my life. I've never felt better or stronger. THANK YOU!

Lise Miron

(Translated) 30 minutes well invested to be. Coaches to guide and motivate you. Super Music. Free trial, you have everything to gain (Original) 30minutes bien investi pour sois. Entraîneurs pour vous guider et vous motiver. Super Musique. Essaie gratuit, vous avez tout à gagner

Lauren Solski

Such a great workout in only 30 minutes. The staff is amazing and the atmosphere is welcoming. My favourite part is that there are women of all ages and fitness levels. I look forward to going every time!

Kathleen Somerville

If you are looking for a friendly and fun workout 30 Minute Hit New Westminster is the place to go. From the supportive trainers to the encouragement from other members it is a great community to be a part of. The owners live in New Westminster and really care about the gym and the members. I have been a member for four years and love it!

Bernadette Villanueva

Good work out every time, shout out to AMY, your the best ????????????

Sue Sim

Best workout! Awesome trainers!

Chara Goodings

The trainers are great and are very supportive and friendly while pushing you to do your best. Excellent workout! I highly recommend the St. Albert location.

Ekaterina Lobaznyuk

Great place. Great trainers. Best work out!

Michelle Hunt

I've been going to the 30min hit location in Langley for 2 years and I love it! I feel stronger, I have more energy and I have lost over 25lbs. My posture has improved, I am more focused and I have more endurance. I'm way happier and healthier! The trainers are amazing, they encourage me to hit hard and are always inspiring me. Thank you 30min hit!

Kristy Imrie

Friendly, supportive trainers. Best workout! Clean atmosphere.

Jennifer Holmes

Great workout with trainer's encouraging you to keep you motivated the whole time.

La Bibliomaniaque

(Translated) A place open to all women, regardless of age or physical ability. The coaches are amazing and very motivating! (Original) Une place ouverte à toutes les femmes, peu importe l'âge ou les capacités physiques. Les entraineuses sont incroyables et très motivantes!

Janelle Carss

I've been coming to 30 Minute Hit Langley for over 2 years, and I just love it! The workout is fantastic. It's a head-to-toe, challenging, varied, and fun workout that gives you results, makes you stronger, plus trains you in the basics of self-defense. It's great for all ages, and the fab trainers really get to know you and your abilities, and know all the right ways to push and challenge you! I lost almost 20 pounds in my first year. They're also doing an incredible job of keeping us safe during COVID, by keeping hitters 2 stations apart, and sanitizing every station in between users, while trainers are wearing masks. Highly recommend!

Hair Girl #canada #alberta #themagicishair #secret

Empowering, encouraging, love times a million... Fell into serious stubbornness when I knew Lori was pushing with and for me!!!

Katherine Chambers

I've been going to the hit in New West for about a year and a half now, and I love it! So much motivation and girl power in there, and I'm always guaranteed to be dripping with sweat by the end of my work out. And the trainers are all fantastic! Such a wonderful, empowering workout I would recommend to anyone!

Shelby Mykes

This place is a joke. I mean they have cool equipment and personal trainers, but after going a few times I realised with my health issues I am unable to continue going. Called them a bunch of times, went in on a weekend to talk to the owner, wasnt there. One of the trainers called him and asked if there was a way I could cancel. He would not speak to me, instead told her that I had to email. I have sent several emails regarding why I have to cancel. They neglect me as a human being. Say I cant cancel. Sent some agency after me, WHILE I AM TRYING TO GET IN CONTACT WITH THE OWNER. Do not sign up for this place. They will rip you off completely. For all they know I could be in the hospital and they dont care. All they want is your money. I have a resperatory issue and lupus. 2 big things I thought would improve and I only made it worse with this place. What a joke!!!!!

Krista Harley

30 Minute Hit has been one of the best things I’ve ever done for myself. The 30 minutes I take for myself to do something amazing for my body and mind , all while getting to be around amazing women who support each other. I can’t find one negative thing to say - the trainers are a constant support and energy that you need to push you to the next level. I make the time to go 6 days a week if I can! So far I’ve dropped 80 pounds and gained back my love of exercise! I couldn’t ask for a better support system and group of ladies. Thank you 30 Minute Hit

Eloïse Bélanger

(Translated) Great workout! Super motivating and encouraging team ???? (Original) Super entraînement! Équipe super motivante et encourageante ????

Jenn Blomme

Just finished my trial and absolutely loved it! Signed up immediately for a membership! The trainers and amazing and the extra push is fantastic!

Kaila Gaschnitz

Absolutely love coming to 30 minute hit St. Albert! Even on the days you don’t feel like exerting yourself Katie and Taylor push you and it makes it the best workout and you end up leaving feeling accomplished and ready to take on the rest of the day! 100% recommend ????????

Warda Hossen

Laura and all the other trainers are very professional. They make working out fun and sweaty! I enjoy every second of it. It is a very positive environment to be in and to be part of this strong group of women. I am grateful that they are open and keeping the gym super clean! Thanks again for kickass workout! ????????

Amber Fradin

This is such an amazing program especially for beginners! I’m looking forward to my 2 years of kickboxing and the transformation that will follow!

Our Family

I am so happy that I signed up for 30 Minute Hit! I can go as many days as I like and the circuit is only 30 minutes so it fits into my busy schedule. The stations are practical and empowering. There is nothing more defeating than walking on a treadmill but going nowhere! In a standard gym I was overwhelmed by the amount of technical equipment and insecure with all the men around. At 30 Minute Hit we are all women and the trainers are right there with you, guiding you and encouraging you. For the last 15 seconds of every station the entire gang cheers and pumps you up to throw in your best shots! As you advance and progress, modifications are offered to you to make each station more challenging. I never received this kind of encouragement and training from any standard gym that I have enrolled with! I would sign up and quickly give up as I got bored, ashamed, and insecure about how I was doing the exercises. Here, the kicking and punching movements are not only easy to learn and useful but really let you blow off steam after a frustrating day. I have found this place to be my solution to the depressive spiral I was falling down. I come here and get noticed (by name), encouraged and invigorated. THANK YOU!!!!!

Marie Bélisle

(Translated) Super dynamic team, which supports both beginners and pros. Thank you for your motivation which forces me to surpass myself. A real emotional purge for me. I abandon my problems by channeling them through sport :) (Original) Super équipe dynamique, qui supporte les débutantes comme les pros. Merci pour votre motivation qui m'oblige à me dépasser. Une vraie purge émotionnelle pour ma part. J'abandonne mes problèmes en les canalisant par le sport :)

Sheila Tibbo-Cote

30 Minute Hit (Lasalle)...Not just another gym. It’s a 30 minute transformation both physically & mentally with friendly & knowledgeable staff always at the ready. The HIT fits right into your schedule with no time slots…just show up and go. Andrea, Jimmy (and staff) go above and beyond to make the experience both beneficial and fun. Kid friendly, great local, and top of the line equipment. The hit is now a large part of my get healthy routine...

Stacey Kosturos

Great workout in only 30 minutes. Great trainers! I highly recommend it!

Irina Demberg

Absolutely love this place. Always feels like a family that is not only there to push you in training but there to support you !!

Mady P

The best workout environment ever, never felt more comfortable. The trainers are absolutely amazing and motivational. Went in for my free trial and I will most likely be getting a membership.

Amy Porra

Been going to this gym for over 5 years and I still love it. It's so much more fun the any workout I've done at a regular gym, and the trainers always give you that extra push you need. Highly recommend it!

Talia Dezso

Are you looking for a full throttle workout that challenges your drive, excellent music and kick ass trainers that don't let you stop? Look no further and come to this Hit Gym! Thank you for always helping me step up and get stronger!

Stephanie Forsyth

Trina is amazing in her enthusiasm and support as we battle it out ! If women want to tune out, focus in, and enter the zone..Trina creates the perfect environment. You can lose yourself in the "Hit".. Love it - thanks Trina ! Debbie and Stephanie

Erin Zierler

I've been a member for about two years now and I absolutely LOVE this gym. It's a non-intimidating atmosphere where the trainers are fun and supportive. The best part -- it's only 30 minutes and you WILL experience results. I've dropped about 20 pounds and I've never felt better. I would definitely encourage you to do the FREE trial. After that I was hooked! :)

Magali Larquey

(Translated) I like the way I am professionally surrounded and the kindness of the coach and owner girls Thank you girls (Original) J aime de la façon que je suis entourée professionnellement et la gentillesse des filles coach et propriétaire Merci à vous les filles

Blevi77

If you are thinking about joining St.Albert 30 min. hit... Do it! The workouts are the best and staff is amazing. Time goes by so fast when doing the workout, I recommend it to anyone wanting to get fit, lose weight and feel great! 5 stars ????????????????????

Melissa Cabell

30 minute HIT is one of the quickest and most effective workout I've ever seen and done. I've tried big gyms with tons of equipment and I never felt comfortable. At the HIT, you sweat like crazy and tone your entire body in such a short time. Raising children and working full time doesn't allow much spare time so this workout gets you in and out (with an area for your kids too) and you KNOW you had an awesome workout. The trainers are wonderful and don't let you slack. They give me the push I most often need in a motivating and fun way.

Jessica Lani De Jesus

30 Minute Hit is the best start to my day! I usually go in the morning and after I feel so confident and accomplished. It's a great positive environment where you feel no sense of judgement. The instructors are there to help with technique and challenge you! They push you because they truely believe in you. I love how you aren't stuck to one location, your membership can be used at all locations! My gloves and gym clothes are always in my trunk so no matter what city I am in the lower mainland there's always a 30 minute hit near by.

Karley Melsted

I love working out here! The trainers are the best, they make you feel so empowered throughout the circuit. Even better is how strong and energetic you feel once you're done! Love the fist bump????

Alex Wenger

30 Minute Hit is AMAZING! BEST workout! I always feel so accomplished when I leave and so sweaty! Thank you 30 Minute Hit for pushing me and showing me what I am capable of. I'm that much closer to my goals because of this place and it's super therapeutic too. The community is what makes this place so special. It's near and dear to my heart. The trainers always greet you and support you throughout the workout, I feel like we're all sistas! Thank you to the entire team for making it my favourite workout!

Marilyn Carrier

(Translated) The best workouts. Only 30 minutes of high intensity intervals at the time I want. In addition to getting in shape, I'm learning the techniques of defenses. The well-being of the woman as well as the self-confidence is advocated. Be part of a dynamic community where all women train in good humor and surpassing oneself. The best place in town to train and evolve! (Original) Le meilleur des entraînements. Seulement 30 minutes d'intervalles hautes intensités à l'heure que je veux. En plus de se mettre en forme, j'apprends les techniques de défenses. Le bien-être de la femme ainsi que la confiance en soi est prôné. Faire partie d'une communauté dynamique où toutes les femmes s'entrainent dans la bonne humeur et le dépassement de soi. La meilleure place en ville pour s'entrainer et évoluer!

Magdalen Farley

Went from being a chronic, long-term couch potato to working out regularly 3-5x/week! Best trainers, super supportive atmosphere and awesome workout! It never gets boring, and they always find new ways to challenge me.

Candy Wang

The trainers are amazing, and the 30 min hit family is so supportive of each other. So glad I joined!

Amelie Crepeau

(Translated) Great training where you feel you can surpass yourself every time. (Original) Super entrainement où on sent qu'on peut se dépasser à chaque fois.

Nadia Sbaihi

(Translated) Addicted since my free trial. Exactly what I was looking for: intense and fun at the same time (Original) Accro depuis mon essai gratuit. Exactement ce que je recherchais: intense et l’fun en même temps

Sarah D

I’ve never had such an amazing workout! Perfect for students to release some stress!

Lisa Nykolyshyn

Fabulous workout, great trainers!

Kellie Vegt

Such a GREAT place! After doing my Free Trial, I was hooked! The atmosphere is so welcoming and the trainers become your friends. It's a workout that's fun, challenging, never boring, and it works! After losing 40lbs, I've managed to keep it off still and am still a dedicated Hitter!

Chantale Locas

(Translated) It's not just a workout, it's also a mindset, a dose of dopamine and a well-invested 30 minutes. The coaches are super motivating and attentive (Ste Thérèse). They give the desire to surpass oneself. It is also easy to access via an application. Really brilliant, what! I am really happy to have found a type of training that I like. (Original) Ce n est pas qu'un entraînement, c est aussi un mindset, une dose de dopamine et un 30 minutes bien investi. Les coachs sont super motivants et à l'écoute (Ste Thérèse). Elles donnent le goût de se dépasser. C est aussi facile d accès via une application. Vraiment génial, quoi! Je suis vraiment heureuse d avoir trouvé un type d entrainement que j aime.

bridgette bridgette

(Translated) This is the kind of training I needed. I did not fit in the traditional gym. At Hit 30 Sherbrooke, the coaches are dynamic, available and very motivating. There is a positive bond between the coatch and me (those who train so that the service is personalized, I am very motivated, and the positive feedbacks of the coatch make it out that I always the taste and the energy to get involved in my training always respecting my limits Another of the values of this wonderful team I encourage all the people close to me to make the free trial! adopt it! The fact that this is only for women and super, I love the stations, the rhythm and of course the beautiful Bob! (Original) C'est ce type d'entraînement qu'il me fallait. Je ne cadrais pas au gym traditionnel. Chez Hit 30 Sherbrooke, les coatch sont dynamiques, disponibles et très motivantes. Il y a un lien qui se crée positif entre les coatch et moi ( celles qui s'entraînent ce qui fait que le service est personnalisé. Je suis très motivée, et les rétro-actions positives des coatch font en sortent que j'ai toujours le goût et l'énergie de m'impliquer dans mon entraînement toujours en respectant mes limites. Une autre des valeurs de cette merveilleuse équipe! J'encourage tout les gens près de moi de faire l'essaie gratuit! L'essayer c'est l'adopter! Le fait aussi que cela s'adresse uniquement aux femmes et super. J'adore les stations, le rythme et bien sûr le beau Bob!

Shaden Awad

(Translated) We are surrounded by incredibly motivating and caring female coaches. Each offers appropriate supervision and it is always a pleasure to come and train at the 30 min Hit de Ste Thérèse. (Original) Nous sommes entourées d’entraîneuses incroyablement motivantes et attentionnées. Chacune offre un encadrement adapté et c’est toujours un plaisir de venir s’entraîner au 30 min Hit de Ste Thérèse.

TJ C

Awesome work out! Not as easy as it looks ????

Maddi Malychuk

30 minute hit, katie & taylor have quickly become a favorite part of my day! i was never big into working out in a gym on your own, where you're not really sure what you're doing or who to ask for help. these two seriously know how to brighten your day & empower you all at once! the workout is always fun & quick, plus you can always step up the difficulty. would recommend this place to anybody! :)

Julie Sullivan

I started training at 30 Minute Hit a few months ago and LOVE it ! It's a quick and effective workout so limits my excuses. Something to look forward to at the end of a good or bad day. The trainers take you as you are when you walk through their door but I always leave in a better mood, with more energy and a sense of accomplishment ! In Sherbrooke, (because I haven't yet had a chance to check out any other 30 Minute Hit gyms yet...) you deal with an amazing team of motivated and inspiring trainers ! They push you and make sure you never get too comfortable, encouraging you to surpass yourself everytime !

Christine Baker

There are not enough words to describe how thankful I am for Penticton 30 Minute Hit! Hit has literally changed my life. A year ago I had low self esteem, no confidence and had virtually no core strength. Thanks to the amazing trainers they showed me proper technique and helped get me to where I am today. The environment that has been created there is like no other gym I have been to! You walk in those doors and you’re like family. The trainers connect with the members and really make an effort to get to know them. Not just on a surface level either. There have been times I have come to the gym in a low low place and they are there. The members also cheer each other on which is amazing to see! I recently started a full time job and still make Hit a priority 5-6 times a week because it means so much to me that I need to make it a priority. Why not make yourself a priority and book a free trial? You won’t regret it!

Kristine Petrasko

This has been the BEST gym experience of my entire life! I have tried so many gyms and classes - STAYING motivated is the hardest part. I have never truly felt comfortable in other places either. Being heavy around the middle has made it hard to ever feel good about exercising and actually feel comfortable. In this environment I have no issue with that and this circuit gets my heart rate up and I sweat! No other gym or class has done this for me. Best experience ever! Can't stop, won't stop!!! All you need to do is start! :)

Julia McKibbon

Absolutely fantastic! just did my free trial workout, the environment and energy was awesome and the time absolutely flew by! Worked up a heck of a sweat and enjoyed it. Will definitely be back!

Julie Loyer

(Translated) Great atmosphere and coaches who accompany us for a powerful HIT (Original) Super ambiance et des coach qui nous accompagnent pour un HIT puissant

Melissa Boivin

(Translated) Now my new favorite place! A motivating atmosphere with coaches who push us to surpass ourselves. A safe place where you feel comfortable. I recommend to all women !!! (Original) Désormais ma nouvelle place préférée! Une ambiance motivante avec des coachs qui nous poussent à nous dépasser. Un endroit sécurisant où on se sent à l'aise. Je recommande à toutes les femmes!!!

Pamela Roy

Awesome gym! Awesome trainers! Super nice vibe and energy! New techniques every week! Good challenge! Love it!!! ????

Brandy Boen

Amazing trainers who keep you working hard throughout the circuit! I can't wait to get there after a bad day at work. Keep up the good work ladies!

Kokichi and grape panta the channel

30 Minute Hit has changed my life in sooo many ways. I’ve seen results in my health, confidence and body shape and it feels damn good to look in the mirror and smile back ????. The atmosphere in the gym is inspiring, energetic and full of amazing strong ladies! I’d recommend 30 Minute Hit to any lady who wants or needs a great workout that come with tons of benefits!! From Cor

Amy Fraser

I have never been able to commit to a workout for very long. I have been doing HIT for 5 months now. The atmosphere is friendly and supportive from both staff and other clients. It is a full body workout that allows you to set personal goals and challenge yourself. HIT has given me a no excuse attitude and I have seen results in my strength and energy. It also is a great stress release. I ❤️????!!

Caroline Desautels

(Translated) Coaches are motivating and always listening! (Original) Les coachs sont motivantes et toujours à l'écoute !

Constance Yan

This is my happy place! Love the environment and the trainers! Just 30 minutes a day and I'm done! Best decision I have made!

Charlotte Hasebe

I have been a member at 30 Minute Hit for something like 8 years- clearly I love it. Even after this long I'm still motivated to go- there's always something different about each circuit you do, and I'm still working on technique. The community of members is awesome and the trainers are great- it's always helpful that someone knows your name and knows when and how to push you to do your best.

Roxanne Chalifoux

(Translated) I love!! Really motivating, the coaches are welcoming and push us to surpass ourselves. (Original) J'adore!! Vraiment motivant, les coachs sont accueillantes et nous poussent a se dépasser.

Kayla Knapp

I have been a part of this gym for years and it is still my favourite workout. The trainers are all skilled and incredible and the workout gets more enjoyable and more challenging every time I go. This circuit provides great results in such a short time which is exactly what I was looking for. If you haven't tried it out yet, do it now! You will never regret it!

Karine Gagnon

(Translated) Fast and efficient training. Safe flow! Perfect for fitness! Dedicated and motivating coaches. (Original) Entraînement rapide et efficace. Défoulement assuré! Parfait pour remise en forme! Entraîneneures dévouées et motivantes.

Kaitlyn Ollson

Owner and staff are amazing. You won’t regret dedicating 30minutes a day to this place!

J & S Tass

30 Minute Hit Langley is a fantastic place to learn and burn. Not only do you get an amazing workout in only 30 minutes; you get professional instruction and encouragement along the way every single workout! I am down to a Medium from and Xlarge and have lost 26LBS in 3 months!!! Love the owners and all the staff.

line gohier

(Translated) A motivating place with a dynamic team. Well done !! (Original) Un endroit motivant avec une équipe dynamique . Bravo !!

Lori Richmond

30 minute Hit is an awesome way to mix up your workout and get your cardio in without the humdrum exercises like running. The trainers are awesome, continually pushing me to get the most out of my workout. They are friendly and helpful!

Jackie Pfefferle

Great place!! Taylor and Katie really motivate you and keep you going, even when you don't want to. Lol. Love coming here!!

Nathalie Lachance

it is 30 min. and get to knock off your stress, anger and watherver you want. The sweat is garanted and the fun to!

HF L

Tried the 30 min Hit free trial this morning, with just having lower back surgery 10 months ago, I was pleased with the workout and how I did!!!! Quick, fun satisfying workout!!!

Honorine Youmbissi

(Translated) Energetic and caring team !! (Original) Équipe énergique et aux petits soins !!

Amy Lei Lang

I love everything about the hit! The workout, the trainers, the atmosphere are all great and keep me coming back for almost 5 years!

Ariel Hegedus

I have worked out with the Langley (and N. Surrey) 30 minute hit for years on and off. It's a great workout, awesome staff and amazing service. Anytime I have a question, concern or comment- Laura has been so fast to respond, extremely respectful and professional and kind. Throughout the pandemic they have done a great job ensuring their hitters feel safe and have addressed any concerns promptly and efficiently. The whole experience has felt very personal. Highly recommend!

Caitlin Bird

Super intense workout that just flies by. Trainers that not only push you to work harder but who also get to know you on a personal level. Fun, friendly, and safe environment to get your sweat on. What else could you want from a gym?!?!?

Tashu 101

Best gym I have ever joined. Awesome atmosphere, plus amazing trainers that motivate you.

Nancy Tremblay

(Translated) Wow what a beautiful concept in 30 minutes of effort you really feel the local difference super airy try it is adopt it! The coaches are really competent !!!!! (Original) Wow quel beau concept en 30 minutes d'effort tu sens vraiment la différence local super bien aéré l'essayer c'est l'adopter !!!! Les entraineures sont vraiment compétentes !!!!!

Selena Sacher

The first time I did my trial at 30 minute hits it was with Arielle and Allison (personal trainers). I thought to myself "finally" I found a place for me. As I have continued at the gym its given me a second family and killer trainers. I easily lose motivation but with a personal trainer and a reasonably priced gym membership. It's easier to stay on task and the workouts are short. So you still get to have you time in my evening or day but with the results and intensity I wanted. Since I started I also got to know Alex and along side with all the personal trainers at North kildonan I have really built up some strength and will continue thanks to their support.

Melanie DaCunha

Not only an amazing intensive workout in only 30 minutes. But all around amazing trainers and members. Positive and high energy atmosphere. Always leave with a smile and a sparkle.. recommend checking it out!!!!!!!!!

Debbie Hayashi

I joined 30 minute hit 7 Years ago right after going through treatment for cancer. I feel coming to this class has kept me healthy and energized!!

Agathe Boutreux

(Translated) Great training concept! A circuit that allows us to work all our muscles and not sweat a little! The coaches who are attentive, available and encouraging! They push our limits! :) (Original) Super concept d'entrainement ! Un circuit qui nous permet de travailler tous nos muscles et de suer pas qu'un peu! Les entraineuses à l'écoute, disponibles et encourageantes ! Elles repoussent nos limites ! :)

jenn martin

I love this place. I’ve been going close to 2 years now! Each station allows me to measure my progress in different ways. I’m 52 and stronger than I’ve been since my 20s! The trainers are great! I only have 2 wishes. 1) open at 6:30 vs. 7:00 am and 2) a change room !

Rina Fortino

30 Minute Hit is the place where I have the best workout, the staff is fantastic and every time I leave this place I feel that I have achieved a lot and feel good about myself.

Nancy Cardin

(Translated) 30 minutes Hit???? is a great innovative concept for busy women! Motivation and rapid efficiency thanks to outstanding coaches! The premises are clean and spacious with respect for sanitary measures! I have been a member since January 2020 and it is the best Membership ever! Free try! You will not be disappointed! We quickly get hooked! (Original) 30 minutes Hit???? c’est un super concept innovateur pour les femmes occupées! Motivation et efficacité rapide grâce aux entraîneurs hors pairs! Les locaux sont propres et spacieux avec respect des mesures sanitaires! Je suis membre depuis janvier 2020 et c’est le meilleur Membership ever! Essai gratuit! Vous ne serez pas déçu! On devient accroc rapidement!

kelly murphy

I've tried many gyms over the years and I always end up dropping them, the 30 minutes that I spend here do more than the almost 2 hours that I would spend in other places. I've only been a member for a month but I can already feel a difference and I'm starting to see it as well. The atmosphere is encouraging, helpful and warm without being too in your face, and not in the least bit judgmental. I would definitely recommend this to anyone, at whatever level they happen to be at.

Rohan Matts

30 minute hit is the best! It is so fun being able to learn a new skill and get an effective and efficient 30 minute workout in every single time I go. The trainers are very knowledgable and helpful for all levels and abilities.

Marie-Laurence Smith

(Translated) The free trial is a great idea! The coaches are motivating, encouraging and super nice! For someone who doesn't like going to the gym at all, I love the concept of the 30 Minute Hit! ???? (Original) L'essai gratuit est une super bonne idée! Les entraîneuses sont motivantes, encourageantes et super sympathiques! Pour quelqu'un qui n'aime pas du tout aller au gym, j'adore le concept du 30 Minute Hit! ????

Amanda Siracusa

I love HIT! This location is so great, the trainers are super supportive and engaged in the workout. I don't feel judged or insecure. I'm in the zone and it's a quick workout that does the job. I go home feeling energized and satisfied. Love love love

Claudia Ruel

(Translated) The best therapies. Motivation and self-surpassing INSURED. I just love it. I will not be able to do without it. It's truly an amazing experience and just amazing coaches. My head and my body say thank you. ILOVEHIT. The best advice I can give you is to go for a free trial and I guarantee you will fall in love. ???????????????????? (Original) La meilleure des thérapies. Motivation et dépassement de soi ASSURÉ. J’adore tout simplement. Je ne pourrai plus m’en passer. C’est vraiment une expérience incroyable et toute simplement des entraîneuses incroyable. Ma tête et mon corps me dise merci. ILOVEHIT. Le meilleur conseil que je peux vous donner est d’aller faire l’essai gratuit et je vous garantie vous allez tomber en amour. ????????????????????

Madeline Becker

I went there to enquirer about their service and 2 girls were basically sitting behind the desk and kept talking without even acknowledging that I was standing there. I left and with that kind of experience would never go back.

Nadine

(Translated) Wow! Finally a gym where you really feel good! The coaches are competent and really nice! The atmosphere is amazing ... the women cheer each other on, it's super motivating (no one will look down on you here, guaranteed)! I immediately felt great there! This 30 minutes is a gift for myself and a real investment to keep me in balance! It “unwinds” so much, it's AWESOME! (Original) Wow! Enfin un gym où l'on se sent vraiment bien! Les coachs sont compétentes et vraiment sympathiques! L'ambiance est incroyable... les femmes s’encouragent entre elles, c'est super motivant (personne ne vous regardera de haut ici, c'est garanti)! Je m'y suis tout de suite sentie super bien! Ce 30 minutes est un cadeau que je me fais et un réel investissement pour me garder en équilibre! Ça "défoule" tellement, c'est GÉNIAL!

Natalie Lafleur

It's an incredible efficient workout. Seeing fresh results and feeling new invigorating energy. Love it.

Stacey Jones

This place is amazing!!! Trina has totally helped me transform my life both physically and mentally! You have to try it...

Angie Lu

I've been loving coming to this location! It is such a great workout and all the trainers are welcoming, skilled, and professional. I have also felt extremely safe coming here amidst the pandemic -everything is well sanitized and socially distanced! Overall I highly recommend anyone 30MH Langley to anyone looking for a new way to spice up their fitness regiment.

Irene O'Connor

A great place to workout, just 30 minutes and you feel great when done! The trainers are knowledgeable and welcoming. I recommend 30 Minute Hit (Lasalle) to everyone.

Emely Cueva

Not only is it a great place to workout, but it's such an amazing environment to be in. The trainers acknowledge you and will push you to not only to your best capability but to be stronger. You leave feeling great and never once regret coming in!

Brenda C

I'm a single mother of an energetic 5 year old boy.. I work full time as well .. I was always feeling so tired and without energy, my days are long and exhausted.. I wasn't able to go to the gym because of my busy schedule.. Was out of shape.. I wasn't motivated at all at the gym and it took so much time of my day waiting for the machines .. That just didn't helped me at all.. When I join 30 mins hit LaSalle it became a part of me.. It IS my "ME" time.. I'm able to enjoy those 30 mims to myswlf..The staff it's amazing always there for us cheering us out , caring for us always a smile on their faces.. and showing us the good techniques to get better results in only 30 mins.. U have so much fun while workingout.. Flexible hours.. We are just a big family. This was the best decision I took in a long time.. 30 mins Hit LaSalle it's an incredible workout place to be.. I just love it!

Jaimie Lawley

Love this location! The girls are so encouraging.

Shanie Harrisson

(Translated) Nice atmosphere, the stations are diversified¸ which makes work the whole body. The gym is very clean. The coaches are always present during the training. (Original) Belle ambiance, les stations sont diversifiées¸ ce qui fait travailler tout le corps. Le gym est très propre. Les coach sont toujours présentes durant les training.

Pam Jenkins

The staff are very helpful and friendly. I always get a great workout!

Stéphanie L.

(Translated) The 30 minute best invested in a day is the one spent at the "30 Minute Hit Sherbrooke". A place for women very welcoming with coaches present, attentive and motivating! (Original) Le 30 minute le mieux investi dans une journée est celui passé au «30 Minute Hit Sherbrooke». Un endroit pour femmes très accueillant avec des coachs présentes, attentionnées et motivantes!

Kalana Boulianne

Amazing staff and amazing workout. Great confidence booster once you kill your workout. So glad I joined.

Elaine Marcoux

Amazing place to workout. Awesome trainers and very positive atmosphere

helene morin

(Translated) How do you say, after each training session, the feeling of well being you feel, well, if you want to know how to come and train yourself, with the rhythm of the beautiful music, with coaches, who follow you all along the way, you encourage, improve you. So, give it a try and just like me, you could not live without it. ???????????? (Original) Comment vous dire , après chaque séance d'entraînement le sentiment de bien être qu'on ressens, ben si vous voulez savoir venez vous entraîner, au rythme de la superbe musiques, avec des entraîneurs, qui vous suis toute au long du parcours, vous encourage, vous perfectionne. Alors, faite un essai et tout comme moi, vous ne pourriez plus vous en passer. ????????????

Carole-anne Morin

(Translated) I loved it! An efficient, relaxing and satisfying 30-minute circuit! ???? (Original) J'ai adorée! Un circuit de 30 minutes efficace, défoullant et satisfaisant !????

Luanne Piffard

Fantastic workout, fantastic trainers!

Angie Dubois

(Translated) Warm welcome, clean environment and fire team. The place to excel! (Original) Accueil chaleureux, environnement propre et équipe de feux. L'endroit pour se dépasser !

Brianna Bederd

They will not under no circumstances let you terminate your contract early. Not even in a high risk situation in a global pandemic. It is not safe for me to attend with the daily new covid case counts of over 500 and high risk health factors. Even when I asked if I could pay a fee to cancel early they say there's no option. They also don't require their clients to wear masks while working out despite being in a tiny garage without proper ventilation.

Ann McWhinnie

I love 30 min hits in Penticton, I was looking for a gym that I felt comfortable in and I found it here. Trina, Brenda and Coral are encouraging in such a positive way they make you want to give all you have plus more. Once they see you have mastered the first step they work at challenging you to try that next harder but doable step. I really enjoy the ladies that work out here as well, they are fun to hang out with and are also very encouraging. Not only have I lost inches and lbs but I can see how my muscles have toned with amazing definition. Thank you for helping me attain the body I have always wanted.

Karen Gelsthorpe

An excellent go at your own pace workout, with awesome trainers to push you to do your best.

Charlotte Matt

(Translated) Good gang, it's a pleasure to practice the bastoo much fun thanks to you (Original) Bonne gang, c'est un plaisir de s'entraîner la bas????trop de fun merci à vous

Natalia Ochoa

(Translated) I just went to try, for 3 months I go to almost every day !!! I just love it !! Go try ???????? (Original) Je suis allée juste pour essayer, depuis 3 mois je vais à presque tous les jours!!! J'adore !! Allez essayer ????????

Alisha Frost

I love 30 minute hit Lasalle! it's the best 30 minute workout you can get, the trainers are great and always there to push and encourage you! I'm completely addicted!

Elyssa Gold

I discovered the HIT in December 2015 and it has already changed my life. I have more energy, see myself shrinking and feel welcomed into a great community of people. I look forward to my several Hits a week and tried my first Hit Camp today and loved it too. Thank you Jimmy & Andrea for your support and encouragement! Hit on!

Jenn Kost

I love 30 minute hit! Everything about it is awesome. I’m not a fan of working out or going to gyms at all, but you can’t beat a 30 minute a day commitment. The energy of the place, the loud music, and the FABULOUS trainers keep you going hard right until the end. I like being able to switch things up at the stations and how the trainers are always watching; correcting your technique and showing you new things. It’s also great to see all shapes, sizes, ages, and abilities of women in there getting sweaty and strong!

Linda Ector

The staff here is awesome !! They motivate you from warm up and cool down . Everyone one encouraged me every step of the way. Great place to work out ????????

Katrina Woo

30 minute hit has changed my life, the atmosphere is so welcoming, comfortable and motivating! Since starting at hit I feel stronger, confident and powerful! It's amazing to be surrounded by such strong amazing people! ????????

Jessie McFarlane

Great workout, great staff. Highly recommend!

NATALIE MURPHY

(Translated) Mireille the owner has our well-being at ❤️ Meghan is so warm, encouraging and very knowledgeable about the circuit to ensure we maximize our training safely (Original) Mireille la propriétaire a notre bien-être à ❤️ Meghan est tellement chaleureuse, encourageante et très connaissante du circuit pour s’assurer qu’on maximise notre entraînement en toute sécurité

Joey Kovacs

i dont know why it say joey kovacs lool my nephew changed my name. this is cherasela,ive been going to 30 minute hit since june or july and i really enjoyed it in the begining.. but then i got bored of it to be honest.. my mom always forced me to go to gym because she wants me to take out all my anger and feel more confident about myself,, which i do! thanks to the people that work there and my mom.. i started working hard and enjoying gym after i an incident happened 2 months ago.. one of the people that work at 30 minute hit knows what the incident was... after that happened to me i broke down pretty badly but thanks to 30 minute hit they helped me!!!!! <3 <3 xoxo

Deanna Hurtubise

Staff is super friendly and helpful. A great 30 minute workout that's actually fun and challenging!

Amor Intong

I love the 30 minutes whole body work out! Great music, friendly environment and the trainers are going to push you to your limit. I look forward to be here every other day.

Jasmine Kooner

It's a great workout and best thing is it's only 30 min! The trainers are really friendly and motivate you!

Michelle Ryan

I did the free trial in January at the St. Albert location and loved it! The staff are awesome, and always pushing you. They're very active on the floor, and watching your form. I signed up this month and have already gone a few times. I've enjoyed it each time, work up a great sweat, and look forward to the next workout! The other great thing is, it so much cheaper then a gym membership, and I feel like I get the same or better workout in!

Josée Bertrand

(Translated) A clean gym with a dynamic atmosphere Trainers are caring and super motivating At 52, I feel healthier than 20 years ago I recommend it to all those who like to surpass themselves Take advantage of the free trial, try it is adopt it (Original) Un gym propre à l'ambiance dynamique Les trainers sont attentionnées et super motivantes À 52 ans, je me sent plus en forme qu'il y a 20 ans Je le recommande à toutes celles qui aiment se dépasser Profites de l'essai gratuit, l'essayer c'est l'adopter

Cindy Charpentier

(Translated) best place to regain physical and mental fitness. there is nothing better to get away with the best coaches in town! no competition ... only with oneself! (Original) meilleur endroit pour retrouver la forme physique et mentale. rien de mieux pour se defouler avec les meilleures coachs en ville! aucune competition...seulement avec soi-meme!

Airi Akamine

Poor customer service. I don’t know if I dealt with a wrong guy this time. I asked them to hold my membership back in June via email then they put my account on hold right away for 3months and told me to let them know if I need more time. So I requested to hold my account again on Sep24th for October. They charged me membership fee $82.95 on My credit card. Saying I didn’t give them enough notice, apparently I need to give them 15 business days but I didn’t last time I requested so I didn’t know. I told him that I wish you would have told me that I had to contact them by September 15th to hold for October when I contacted in June and he replies me this.., ““Yes, it is becoming apparent that making an exception for you and not charging you for the past 3 months was a bad idea and clearly not appreciated by you. Please review your agreement for all related terms and conditions. If you have any questions please let me know and I’ll do my best to help. Thank you, Brett Firth Accounts “” Not only he gave me an attitude but he told me to pay $414 to cancel my membership. I told him I’m pregnant and can’t come for a while. They don’t accept any reason to cancel the membership. So be careful when you sign up the contracts with them.

Michelle Lepage

(Translated) I loved Isabelle. Patient, motivating and attentive to others. (Original) J’ai adoré Isabelle. Patiente, motivante et à l’écoute des autres.

Tasha Mac

I signed up for 30 Min Hit over a month ago and I can already tell it's one of the best things I have done for myself. I am now going 5 days a week. It's such a fun workout without all of the hassle of a gym or intimidation of classes. The trainers are really knowledgable about kickboxing and how to challenge you. One of the trainers even used to be the size I am now and lost almost 100 pounds so training with her really encourages me to keep coming 5 days a week and believing that the results I want are possible. I recommend this gym for anyone who wants to learn kickboxing and lose weight in a great, no stress atmosphere.

Ariane Poulin-Léveillée

(Translated) Beautiful place the trainers its super fine! Great concept! I love! (Original) Belle place les trainners son super fine! Concept super! J'adore!

Candida Wemigwans

This is a wonderful place to get your hit on! Trainers are great and very encouraging and are there to help you reach your goals! Positive environment! Get your free trial and fall in love with hit like I did! ????????????

Reanin Boyd

I LOVE love loooovvveee langley hit ! I've been a member going on 5 yrs now and have never found a workout I love more than the hit ! If u have 30 min's to dedicate yourself to this workout then u won't be disapointed -The quick results are proof that it's an amazing workout ! The staff is great and is always there to motivate and push u to your limits ! A fast, friendly and effective workout... what more could I ask for ?!

Valerie Malone

An awesome workout with amazing trainers. I always leave tired and sweaty! lol ;)

liz b

30 Minute Hit is the only fitness routine I've ever stuck with. Ever. The energy, the support, the community. I would recommend to any one to try the free trial and see what an amazing work out it is. You will not regret walking through those doors.

azita malek

This place is amazing.Jodie and Sky are so motivating

Georgie Cromarty

I love this workout...trainers are great at instructing correct stance/movement so you don't get injured. No waiting for station like a gym, just sign in, wait for the bell and you're ready to rock 'n roll.

Ashley D

I love this place!! Time is the most valuable thing there is. I love knowing that in 30 minutes I can make progress in so many areas.... building muscle losing fat toning up building strength confidence ... but not only that, when you complete the circuit you feel like you can conquer your fears, face any challenges, and with every station you complete, that you are capable of so much more than you ever imagined. What an empowering feeling!!! Highly recommend ????

Maria Cinelli

Simply put.... It is AMAZING!!! I feel empowered and powerful after a 30 minute workout!!! The staff is exceptional always there for guidance and motivation! I have been recommending it to everyone! You need to try it You will LOVE it!!

Éléonore Perron Ouellette

(Translated) I've been there for over a year and the coaches, the atmosphere and the resorts are still just as great! (Original) J'y suis depuis plus d'un an et les coachs, l'ambiance et les stations sont toujours aussi formidables!

Ashley Tidball

Amazing place. The trainers are awesome and will keep you motivated. Everyone who joins becomes a family who pushes each other no matter what fitness level you are at. It's a good workout in a short amount of time so there really is no excuse. You have time for yourself. Highly recommend it.

Deanna Edwards

Really great staff and environment . Music gets you moving!!

Vanessa Lowe

The instructors are nice and helpful just make sure when you want to actually quit for bit you sign the right sheets. I told the girl I wanted to stop coming and turns out she handed me a “hold sheet” to later find out they started taking money out again from my visa, super sneaky! My fault for not asking for a copy and reading all the small print. I will not be back because of this I don’t like gyms that make it hard to cancel.

Sarah-Marie Di Marco

Best gym I have ever set foot into. The motivation from the coach really helped me push through the work out. I left feeling empowered and amazing.

Dana Page

Have you ever experienced Gym-timidation? I know I did, no idea what to do in a gym and too scared to even go in. That changed the moment I went into the New Westminster 30 Minute Hit. This isn’t a gym, this is a community of strong, fierce women. This is a place free of judgement and just full of the support you need to start your fitness journey! They have wonderful trainers on the floor at all times ready to help you, encourage you and teach you about kickboxing. But don’t let these positives fool you, you will still end up a sweaty tired mess who has been pushed to the limit! In addition to the high intensity interval training that burns calories fast, the circuit helps strengthen muscles and teaches some basic self defense. I have been a member for four years and the 30 minutes I take to Hit are still the best part of my day. I would highly recommend that anyone of any age or fitness level come and do a free trial here!

Sue Hung

Working hard!

Barbara Braithwaite

30 Minute Hit in Sarnia is impressive. The Trainers are so friendly and helpful and always try to give us a great experience. I highly recommend this studio.

Gillian Chase

Always great energy at HIT, great workout and motivating trainers!

Angela Marie S

I love 30 Minute Hit and would highly recommend it to anyone in the New West community! The trainers who work there make you feel welcome, they give you a great workout and they are all such nice girls. Being a mom of three, fitness wasn't my top priority. But the Hit makes for a quick workout that is also fun and effective. And I can bring my kids! Would definitely tell anyone to try it if you're looking for a quick workout that is effective in a very comfortable environment.

Amanda R

30 Minute Hit is a great place. The trainer's are all amazing and make sure you get the best workout each and every time. Love LaSalle Hit!

Sarah Blake

I love everything about this gym. Would highly recommend for anyone wanting to try a fun quick workout!

Mary Solomon

I have been going to this since 2019 and I am still loving it everyday! The trainers are very knowledgeable, friendly and very motivating. They make sure you get a great work out by showing you techniques and cheering you on. You will leave the place feeling accomplished and very sweaty ????! It’s the place to be to get your heart pumping and have fun doing it!!

Gloria Bravo

Good classes with knowledgeable instructors with a good variety in their weekly class schedule.

Shannon Warcup

I have been going to 30 Minute Hit for a little over a year now... and I recommend it to everyone! The trainers and members at this location are simply amazing. You become a part of a community that pushes you to be a better you. It isn't always easy, but it is definitely worth it. I often show up tired, after a long day at work, and leave energized and smiling. Sign up and try it out... you definitely won't regret it!

Kirstin Johnson

Got great results, love that the trainers are there all the time to motivate and correct form!!

Pascale

(Translated) It's more than a workout, it's a place where you feel accompanied, welcomed, it's a place where you surpass yourself not in the competition with the other but with yourself in the right way. mood! It’s a place where you get back solid on your legs and in your heart !! In short, this is a place where magic happens ???? (Original) C’est plus qu’un workout, c’est un endroit où l’on se sent accompagnée, accueillie, c’est un endroit où l’on se dépasse non pas dans la compétition avec l’autre mais avec soi dans la bonne humeur! C’est un endroit où l’on redevient solide sur ses jambes et dans le coeur!! Bref c’est un endroit où la magie opère ????

Sarah Seyfert

Love the atmosphere, I love the trainers... I love that I can take my frustrations out on Bob on a bad day. It's a great workout and you learn self-defense at the same time. I totally recommend 30 minute hit.

Melissa Newmann

I joined 30 Minute Hit about 4 months ago and I'm happy I did. I was looking for a quick workout where I could get some cardio and strength training in that wasn't at a traditional gym. The women here are amazing, as well as the trainers. It's a great workout and I always feel welcome when I walk in the door. Would highly recommend for ladies who are looking for a fun, non traditional gym.

Lindsay Holt

30 Minute Hit is by far the fastest and most effective workout I have ever done. I have been a member at the Langley location now for 5 years and I am still getting an amazing workout and learning new things. I previously spent 1 1/2 - 2 hours at the gym 5 times a week and didn't achieve even close to the same results as I have doing the 30 Minute Hit circuit. The Langley location is always upbeat with loud music and friendly trainers. They help to push you through the circuit, teaching you new combos and correcting your form to ensure you get the best workout possible. I highly recommend this workout for people of all ages, sizes and fitness backgrounds. If you can make the 30 minute commitment you will get the results. Love it!!

Rebecca L

I started going to 30 Minute Hit in New Westminster roughly a year ago and I absolutely LOVE IT! I work at the hospital and its right up the street and I am in and out so quickly. The environment is so welcoming and it's a workout I actually enjoy doing, rather than lifting weights or running for hours on a treadmill. There is no better feeling then when you complete your 30 minutes!

G Chavez

I have been a member @30MinuteHitNewWest for over 8 years. I tend to get bored with regular routine workouts and the fact that I have stuck to this for that long says a lot. No matter how long you have been a member, there is always an adaptation that can be made by the trainers to make you feel challenged at every station. It's a circuit course so you are constantly targeting different body parts. The music is always on and it really pumps you up, the time goes by incredibly quickly. It's also a great stress reliever after a long day. There have been times I have gone in with a headache, and I leave happy and headache-free. The trainers area not only highly trained, knowledgeable and approachable, they are amazing motivators who started off as members themselves. Something that really impressed me was the time I hurt my ankle and they were able to make adaptations for me, so that I could keep going in. There is zero intimidation here, it is a community of women from different abilities, ages, and body types encouraging eachother and taking 30minutes for themselves. The fact that they have a free trial option is fantastic, it's a great way to go in and experience it for yourself!

Melanie Tavares

Love 30 Minute HIT Lasalle!! It's always such a great workout and so much fun any time of day! Only 30 minutes to punch and kick your stress away!! The trainers are amazing at providing the motivation to have a amazing workout...it is always the best part of my day!!!

Léanne Farley

(Translated) One try and I was convinced (for info - I had never done boxing or similar training). Each training motivates me and convinces me even more. The coaches are really great !!!! (Original) Un seul essai et j'étais convaincue (pour info - j'avais jamais fait de boxe ou entraînement similaire). Chaque entraînement me motive et me convainc encore plus. Les entraîneures sont vraiment supers!!!!

Julie Anne

I am so happy to have found the HIT! After moving to Vancouver I needed a new fitness routine close to my work and 30 Minute Hit is perfect! Its fast, effective and with no scheduled classes I can just pop in and out when it fits my schedule unlike other gyms I tried. Jen and her team of trainers are all so wonderful and they push you through the circuit and help you improve your boxing skills. I would highly recommend to anyone who is thinking about it!

Khemika Cooper

Friendly staff. Great workout in half in 30 and have a lot of fun. Very clean.

Natalie Sasaki

Joining the 30 Minute Hit is one of the best things I've done for myself! It is such a great place to workout and the atmosphere has nothing but positive confident vibes. The trainers are very motivating and knowledgeable and are always there to help with your technique or to give you that extra push. I've been going for just over a year and I've lost weight and gained muscle and I'm healthier! This kickboxing circuit works out all your muscles and never gets boring! It's a great stress reliever too after a long day at work. All you have to do is book your free trial and you'll be hooked! What have you got to lose? Weight! Happy Hitting!

Stacey Sweet

A gym I WANT to go to! So much fun and the staff are always smiling, friendly and super helpful! Absolutely great place to work out. Added bonus is the kids play area!!!

Daravanh Kéomanivong

(Translated) A very nice alternative to maintain your physical condition. A complete 30 min circuit allowing you to work all parts of the body. What advantages for you ladies! In addition, the owner and her team are of exceptional kindness and professionalism. Thanks to 30 MIN HIT SHERBROOKE! (Original) Une très belle alternative pour maintenir sa condition physique. Un circuit de 30 min complet permettant de travailler toutes les parties du corps. Que des avantages pour vous mesdames ! De plus, la propriétaire et son équipe sont d'une gentillesse et d'un professionnalisme hors pairs. Merci à 30 MIN HIT SHERBROOKE !

Rachel Van Andel

Working out at HIT is always a blast! The trainers are fantastic and they always make the workout fun! I have been going here for over a year and have enjoyed every minute of it!

Mercedes Sanchez

(Translated) The trainers are always there to motivate you even if you want to let go. The atmosphere is always the Good music Really her, it's 30 minutes but it's really important and it's worth going, you never have the motivation. It's been 4 months that I am in it I do 4 times a week and I see the deference in me. Thank you very much 30 minute hit to give me confidence in me. (Original) Les entreneures sont toujours la à te motiver malgré que tu veux lâcher prise. L'ambiance est toujours la La bonne musique Vraiment jadore sa, c'est 30 minutes mais c'est vraiment intance et sa vaut la peine d'aller, tu pers jamais la motivation. Sa fais 4 mois que je suis dedans je fais 4 fois semaine et je vois la déférence en moi. Merci beaucoup 30 minute hit de me donner confiance en moi.

Rebecca Liang

I’ve been a member of 30 Minute HIT for over a year now and still look forward to starting my week off at HIT every Monday. I love that the circuit can be easily tailored to my needs (e.g. injuries and energy level), has no set class times and some kick*$$ trainers, quite literally. 30 Minute HIT has certainly gone beyond my expectations!

Mélissa Langlois

(Translated) Great I like to be guided during training and it is! And I like it to be 30 min (Original) Super j’aime être guidée pendant l’entraînement et c’est bien le cas ! Et j’aime que ça soit 30 min

Gillian Fantillo

Great workout, fantastic trainers. Would highly recommend. Go for a FREE trial and try it out yourself, you will not be disappointed.

Melissa Dubois Bilodeau

(Translated) You are never ever going to HIT 30 Sherbrooke ?? You miss something. Since I discovered the HIT, I feel so good! Do not wait any longer go make your free trial !! In addition to being a training circuit where you can respect your rhythm, the atmosphere is very warm and friendly. The coaches are great! Hat :) Melissa member of HIT 30 Sherbrooke since February. The hit is now part of my life. (Original) Vous n'est encore jamais aller au HIT 30 Sherbrooke ?? Vous manquez quelque chose. Depuis que j'ai fait la découverte du HIT, je me sens tellement bien!!! N'attendez plus allez faire votre essai gratuit !! En plus d'être un circuit d'entraînement ou tu peux respecter ton rythme, l'ambiance est très chaleureuse et amicale. Les entraîneuses sont super ! Chapeau :) Mélissa membre du HIT 30 Sherbrooke depuis février. Le hit fait maintenant partie de ma vie.

Amelia Blinn

(Translated) Really good group atmosphere. I love the coaches here, you are awesome for real don't give up! (Original) Vraiment bonne ambiance de groupe. J'adore les coachs ici, vous êtes awesome pour vrai ne lâchez pas!

Tiffany McNeney

I was hooked at the free trial! Love all the trainers and atmosphere is so positive and encouraging for everyone who goes there! Best workout ever and even my Dr was impressed with the results!

Peggy Chen

Love this gym! The trainsers are amazing!

Natalie Favreau

(Translated) How good it feels this 30 minutes! Always motivating, Cardio and let off steam! The coaches are dynamic! (Original) Que ça fait du bien ce 30 minutes! Toujours motivant, Cardio et défoulement ! Les entraineurs sont dynamiques!

Patrizia D.

I loved my experience at Hit Sainte Therese. Mireille and her team quickly make you feel at ease and part of the hit community . Best of all, quick and efficient workout 30 minutes ! What more could you ask for . Thank you hit Sainte Therese

sharon symes

Love 30 Min Hit, intense workout in just 30 mins with the best trainers by your side encouraging you the whole time. Have tried other gyms but nothing compares to the Hit.. love you Guys

Leah Yallop

Best gym! Wicked workout and great environment!

Krystle Blair

Awesome atmosphere! The trainers are always there to support and push you.

marina Bilodeau

Amazing! I've never met more dedicated people in my life. They are an inspiration to many! I love working out at 30 minute hit Lasalle! The owners are so present and care about you! By far the best gym :)

Tay Rose

All the ladies at the Penticton location are amazing! They are so encouraging and want to help you reach your goals - I would recommend it to anyone looking for a great workout! :)

Leah Plat

Awesome workout and amazing atmosphere! I always leave feeling so much better than when I came in.

Sara Steven

30 minute hit is good for anyone who wants a fun filled workout that pushes you to do well! There's a positive attitude among everyone inside as well

Tracy Timbury

This is my first ever fitness experience and I absolutely love it! Feels great to improve my ability every time and I really enjoy the wonderful trainers ready to guide and encourage you through.

Vicky Philippon

PLEASE READ UNTIL THE END. Ever felt like trapped in a gym contract? I have. I used to go to the gym and compare myself to the others. She is so much skinnier then me. How many weights can he lift? He is like half my weight. Look at that couple, perfection. My boyfriend is amazing. He is handsome, how is he with me when there are so many pretty girls out there. Then I subscribed to 30 Minute Hit. The trainers there aren’t the image of perfection physically. That’s not what any chubby girl want to see every time she walks into the gym. We want someone who can relate, someone who is always working on themselves, someone who looks like us not a magasine cover. That’s the way I feel. To some, they rather be trained by someone who is physically in great shape and aspire to look like them. That is ok too. But this is my story. Amongst trainers and trainees, we give each other tips on nutrition, on sleeping, on relaxing, on life. We encourage each other with every punch. I was 205 pounds. After a year of training, stressing less and eating better. I lost 55 pounds. I was finally feeling good. Then, my fiance and I bought a house far from the gym. My knee started acting up. I got promoted. I got married. Life got in the way. I started making excuses. I gained back some of the weight. A few months ago, my husband and I decided we want to start a family. But my stress was too high. How am I supposed to be pregnant and be this stressed? I thought long and hard. I went back to my old position and did the best thing I could do for myself. I went back to Hit. Hit is the best thing that’s came into my life. I learnt that I am strong, that I am brave but most importantly that I am perfectly un perfect just the way I am. I have a husband, a house, a job that I love. Now, I am working on myself and letting life take it’s course. If you can relate to any of this, sign up now. Hit is not a chore, it’s a lifestyle. ❤️

Cathy Hayward

Great way to get fit / mentally and physically. Coaches are encouraging and helpful.

Karyn James

The workout is effective and efficient! The circuit goes by in a flash. The trainers are constantly motivating us and encouraging us to try harder. Being able to bring my kids at no extra cost and have them watch me do this is a bonus!

kelsey aikin

The trainers are amazing and the tunes rock! Lori motivates me every time I walk in the door.

corey jamieson

I went for the free trial and met Katie and Taylor. I was so impressed with these two. I signed up for the month to month membership on the spot. The positive energy in this place, the enthusiasm, the encouragement as well as the training and help with my form absolutely I have never experienced before in a gym. I love my workouts and can’t wait to get back to my next one. I have spent years looking for the place where I feel my best so I can be my best. I have found it here. Katie and Taylor are the best part of this gym for women. Yours in Health, Corey Mack.

Emily

Hate working out. 30 min hit was the first thing I've been able to stick with for any period of time. 30 mins and you're done - it's a great workout if you go hard. Bonus is getting some aggression out. The New West location has an awesome community vibe and the trainers are great. Definitely recommend.

Lisa Tatarniuk

This is the best 30-minute workout hands down!. The staff is super friendly and knowledgeable and are always willing to push you the extra mile!

christine bouchard

(Translated) Registering for a 30 minute hit is the best decision I could make! The coaches are superb and they give us a lot of motivation !! Thanks a million times :) 30 minute hit for life !!!! (Original) M'inscrire a 30 minute hit est la meilleure decision que j'ai pu faire !!!! Les entraineurs sont superbes et ils nous donne beaucoup de motivation !! Merci mille fois :) 30 minute hit for life !!!!

Jennifer Hyrcha

The staff are kind, supportive and knowledgeable; my trainer came alongside me and encouraged me throughout this tough workout to keep going and to do my personal best....this really was a help to me!! The gym and equipment are kept very clean and well sanitized; my workout was an excellent experience and I would definitely recommend this gym to anyone looking for a full body fat burning/cardio workout that is also fun and teaches new skills (so is definitely not boring). Your body will thank you....the best 30 minutes of your day that will also energize you for the rest of your day!!

Nancy Thompson

This is such a great workout and really increases my strength and endurance. The staff is amazing, so positive and encouraging and friendly. The music, the energy and support help make this is a great place to exercise and get rid of the daily stresses!

Kaye H.

In the past, I've always talked myself out of signing up for gyms because, as a newbie to fitness, the thought always gave me anxiety. That was not the case here! After my free trial, I signed up immediately! Everyone, and I do mean EVERYONE (owners, management, trainers, and members) at this gym is nothing short of AMAZING. They are welcoming, encouraging, inspiring, and supportive. Good vibes only, haha.You truly feel so empowered after your 30 minute workout and, much to my surprise, I'm actually excited to go to the gym because the high and sense of accomplishment you feel afterwards is so, so worth it. Honestly, don't hesitate - give HIT a try!

Tony & Melissa

If yoy are interested in a full body boxing workout and have the hands on attention of a personal trainer without the huge expenses, this is the place for lady fitness. I am delighted my trainer Monika who can drive you to get firm faster than you think. I grin with glee as my butt is tingling. Try it out, you will love it and better yet, your body with let you know.

Deb Hardie

Intense 30 minute workout for women of all fitness levels. Amazing staff, trainer on the floor at all times, lots of positive encouragement, great community atmosphere, staff takes the time to get to know you, always greeted by name when you arrive. Highly recommended!

Myriam Picard

(Translated) The best moment of my days, always a fire atmosphere! (Original) Le meilleur moment de mes journées, toujours une ambiance de feu!

Cathy Smith

I love 30 Minute Hit ***** Our trainers ensure we are having a good time while kicking our butt.....The gym is amazing and you don't have to worry about parking.

Hilary Blouin

I went in for my free trial and loved it so I joined. I went again the next day!!! I love that I can get in a great workout in 30 minutes. I was able to bring my two boys with me, they sat at a kids table and were able to see me, I could see them - it was perfect. It's nice having a trainer on the floor encouraging you and helping with posture, form and increasing the intensity of your workout. I wish I had joined sooner!!!

N Charbonneau

I go to this location on the weekends and the richmond location on the weekdays because its closer to my work. I can't express how much i love this place. The people, the work out and the encouragement to push and not stop is just amazing. I use to go to a regular gym and I didn't push myself as hard as I do now that I go to this wonderful place. I started my free trial at this location and I was immediately hooked. I suggest trying it out!

Gillian

Don't sign up for monthly membership, cannot cancel, SCAMMM!!!

Alex

Love this gym! Game changer! Definitely the only gym I've ever actually been motivated to go to on a regular basis. Boxing is so much fun, trainers are always encouraging and amazing. The owners are awesome, super nice and great environment.

Claudia Gagnon

I have been a member at the HIT for about 3 years and am now an owner and even after 3 years I still LOVE the HIT. There is always something to work on, always meeting amazing women all working towards the same goal ! It is a great atmosphere and CommunHITy ❤️ +you get in TOP shape ????

vanessa G

30 minute hit is a great workout with amazing trainers who keep you highly motivated to push to your absolute limits. 30 minute hit is not your regular gym, it's so much more than that. The trainers at 30 minute hit lasalle are dedicated to seeing their clients persevere. I love it!!!

Presly Walker

Great workout! Felt it in my core the next day, excited to see how far I can go with this.

Valerie Cantin

(Translated) Good gym, motivating training and excellent coach! (Original) Bon gym, entrainement motivant et excellent coach !

M. D.

(Translated) The best place to train !! The girls are wonderful !! :) (Original) Le meilleur endroit pour s'entraîner!! Les filles sont merveilleuses!! :)

Carolynne Spence

Absolutely amazing owner and staff. Very friendly and there to help u reach your goals and right by your side when you want to give up but they will not let you.

Julie-Anne Bergeron

The best 30 minutes workout ever.! Trainers always on the floor with you to push you and help you get the best workout. Quick and really effective, weight loss, tones muscles and improves cardio. Try it for free now! You won’t regret it ????

Francesca Lucadamo

What can I say?? 30 minute Hit is my type of workout. I just love it. The trainers motivate you so much and without them I wouldn't be where I am today. I use to go to gyms, wait sometimes 20 minutes to get on a machine, then get bored, try to do weights, but again, had to wait until it was free so I gave up...until I discovered 30 minute Hit LaSalle. I get there, start my circuit and in only 30 minutes not only am I done, but feel satisfied, I'm sweating and know that I worked out every single part of my body. I needed the motivation and that's why the trainers are there after you every single minute of that workout pushing you throughout EVERY single station. If you get the chance to go for your trial, please do and you'll see for yourself how amazing of a workout you'll get. Best part, there is also a little play area, so if you're stuck and don't know where to leave your kids, problem solved, bring them along and they'll have their own fun while you are working out, it is great!! Thumbs up to all the great trainers and a big thank you to the owners, Jimmy & Andrea, for everything you guys do ????????

Katie S

Absolutely love this place! Motivating trainers, great music, and one of the best workouts! You will never regret a day at 30 Minute Hit!

Jodie Middleton

30 Minute Hit is a non intimating environment for women an offers an amazing high intensity workout in just 30 minutes! You can't beat it!

Renée Decoste

(Translated) Motivating atmosphere, caring coaches. We do not feel judged, on the contrary, just well pushed !! (Original) Ambiance motivante, entraîneurs attentionnées. On ne se sent pas jugées, au contraire, juste bien poussée !!

Fezzy Azadi

I believe I joined 30 minute hit in the last week of January. I managed to go maybe a total of 2 times before developing some health conditions. The last thing you need when dealing with health issues that are neurological and having doctor after doctor tell you it looks like ms is dealing with a difficult gym. I am so thrilled by the experience I had with 30 Minute Hit. Genuinely such a lovely group of women who want nothing but to bring other women up. The gym was so understanding and easily put my membership on hold empathizing with my current medical condition. It takes a lot for a business to recognize their consumers are people and I’m so proud to say that I am super excited to return to 30 Minute Hit once I’m stable enough. It’s such an amazing environment that can be seen to trickle down by management. Yes the workout is great, the trainers are phenomenal but the culture is what makes 30 minute hit stand out. Even with my brief experience has shown me that So thank you for welcoming me into the community, empathizing with me and making this difficult situation easier for me. While also making me look forward to coming back when things stabilize

Kara del Rosario

Love going to 30 min hit. Awesome trainers, Fun workouts, and always leave feeling great!

kayla leonardo

This place is amazing! Great trainers that are beyond welcoming and make you feel like family. Shout to all the ladies but specifically Arielle for talking me through my first session and giving me the confidence to continue to come back over and over again. This girl is hands down the most caring person ever. If you want a chance to lose weight with people who actually care in your success you have to try this place out! I have lost a total of 45lbs and still going--worried about covid19, don't they have HITT at home -! This is your fitness home, seriously just give it a try?!

Teresa Cueva

The staff was great, helpful and friendly. Even though it’s just a 30 minute session you will definitely feel that you exercised your whole body.???? I ???? % recommend it 30 minutes Hit Langley

Nichole Jarvis

The whole atmosphere of 30 minute hit makes you feel welcome and like you have your own little HIT family. The trainers help to give you that push when you need it and the encouragement to teach you to learn and try new things. There is no judgement, just determination. The circuit is never the same each day , and the sparkle you acquire after 30 minutes is your fat crying as you worked every muscle after HITting the bags :)

bernier sophie

(Translated) Great place, nice atmosphere and the coaches are competent and motivating. (Original) Super endroit, belle ambiance et les entraineures sont compétentes et motivantes.

Harmony Bruce

I went for a trial and they were so friendly and accommodating. I'm excited to come back

Emma Eve

Very good workout and super friendly trainers. Short and effective, perfect if you don't have a lot of time to waste in the gym

Carol Sharpe

Great workout. People are very helpful throughout the workout. My only issue is the times available to workout.

Christine Kalawarny

I feel very safe and comfortable when I’m here and the trainers are friendly and very helpful!! I’m a beginner who hasn’t exercised much in the past and I feel no judgement from these girls or other members.

Margaret Smith

The best 30 minute workout you'll ever have.

Alice Pearson

A women's only gym that is the perfect combination of strength and cardio and all in 30 mins! You have the support of trainers in a fun and welcoming environment. Great for all ages, shapes and sizes, and various fitness levels :)

Jo Bee

Great work out!! The trainers are wond Raul and push you to be better every time ???? Can't do an excercise, no problem they'll help you modify it to make it work for you!! Empowering!

Gen Kraus

Amazing workout in a supportive fun environment. Best and and quickest 30 minutes of my day!

Elizabeth Lakoff

30 Minute Hit is a gym where anyone, at any fitness level, can get a great workout that fits into your life. If you think you can't get a great workout in 30 minutes, I suggest you come in for a free trail and see what it's all about. The boxing moves are challenging but very fun and a great stress reliever. Even when you think you have mastered a station on the circuit, the trainers show you a way to make it more challenging. What makes the Hit different is its amazing atmosphere. From the moment you walk in the door, you are greeted by name by friendly trainers who care about you and are always there to help you achieve your health and fitness goals. They encourage you through out and are ready to help if you need to modify a move. The other members are friendly and welcoming too. I highly recommend trying the Hit, even if you are intimidated by other gyms or afraid to try something new. 30 Minute Hit is different. It is a place where you will feel supported and where you will get an amazing workout.

Stéphanie Boulanger

(Translated) Looking for a place where you can surpass yourself with a motivating atmosphere and coaches, the 30 minute hit is for you! I was looking for a workout for which I could get back in shape, in 30 minutes top chorno and where I could bring my boy, free test was for me a revelation. I can not do without it ! Come try! (Original) Vous cherchez un endroit ou vous pouvez vous surpasser avec un ambiance et des coachs motivants, le 30 minute hit est pour vous ! Je cherchais un entrainement pour lequel je pouvais me remettre en forme, en 30 minutes top chorno et ou je pouvais apporter mon garcon, lessai gratuit a ete pour moi une revelation. Je ne peux plus men passer ! Venez lessayer!!

Danielle Spear

The hours are terrible if you’re a nurse. This program worked great for me when I worked a. 7 however when my schedule and hours changed theirs did not. (Monday, Wednesday, Thursday mornings and every evening) I was hoping they would open a noon class so I could maybe go in on my break however they did not. They were not accommodating to cancel my membership, they offered me to-use their at home program online but it’s hard to justify spending $90+ for basically a buzzer that tells you when to switch activities. Bottom line would not recommend for shift works especially if you’re a single mom like myself. Currently still paying $90+ a month huge regret, at home option isn’t motivating at all.

Krystal Sheridan

I have only been coming here for a month but signed up for 2 years~really love the sense of community and how encouraging everyone is. Feel like you are in a rut and need a change/challenge~I definitely recommend 30 Min Hit Penticton!

Kelsey Botting

The best workout in only 30 minutes! I started as a total beginner and it's amazing how fast you start to feel stronger. The trainers are awesome and encouraging. Highly recommend!

E Asimakis

I have always loved this gym, but I must say I am extremely impressed with how they have dealt with the pandemic. They offered online workouts right away to help stay healthy from home. The gym is open now and I did my first workout today. The gym is extremely clean and has taken many steps to ensure everyone feels safe and comfortable. Amazing gym and community!!

Monica Mein

I always have such a great workout at this location! Staff is very friendly and super motivating! I highly recommend joining 30 min hit! It's such a great workout and challenging at times. I am always learning new moves and getting stronger every day! ????

C Windbiel

It is so much fun! I absolutely LOVE 30 minute hit. The staff is so welcoming, and very knowledgable in what they do. The little kids area is perfect for my two little ones. I would recommend every single person to go do the free trial and try it out for themselves! *The owners ROCK too!*

Paméla Vachon

(Translated) I first signed up with 30 Minute Hit to try out a new sport that would take me out of my comfort zone. I soon discovered a lot more! From the first "jab cross", I was drawn into a world that knows no limits, a world where competent, endearing and brutal (!) Coaches always push me and encourage me to surpass myself. All this, in a positive environment and a motivating female community spirit. And what about the last station where you can exorcise everything and have fun ... No hard feelings, Bob! (Original) Je me suis d’abord inscrite chez 30 Minute Hit afin d’essayer un nouveau sport qui me sortirait de ma zone de confort. J’y ai vite découvert bien plus! Dès le premier « jab cross », on m’a entraînée dans un monde qui ne connaît aucune limite, un univers où des entraîneuses compétentes, attachantes et brutales (!) me poussent toujours plus et m’encouragent à me dépasser. Tout ça, dans un environnement positif et un esprit de communauté féminin motivant. Et que dire de la dernière station où on peut tout exorciser en s’en donnant à cœur joie… Sans rancune, Bob!

PearPear

OVERVIEW: - No showers - Not a lot of parking - Good workout - Horrible customer service - No cancellations, except unreasonable requirements - Horrible hours of operation - Trainers are nice and helpful - You won't actually be able to defend yourself, despite claims - Don't have a selection of gloves and equipment in case of allergy or other reasons SUMMARY: If you want to learn self-defense, don't sign up. Unless you know your life will never change for the rest of your life and you're okay with never cancelling your membership, or changing your entire life to go, don't sign up. There are plenty of places to get a great workout that are far more related to self-defense so go elsewhere. The workout is quite good and the trainers are helpful. For the time that I went, it was pretty great. That is, until my schedule changed and I no longer was able to go within the teeny tiny hours that they were actually open which isn't much. After several months, I asked them if they had any suggestions or if they would ever extend their hours and after a week, their response could be summed up as, "Just go. Everyone else does so I'm implying that you're obviously an idiot if you can't go.". I replied, explaining that as I previously mentioned, I can't go within their current hours so I wanted to cancel my 2-year contract. After about a week or two, to sum up the response I got, they said: "No. Just come in." I replied reminding them I had already said twice that I can't go within their hours and short from changing my entire life, I won't be able to come in and that's why I wanted to cancel. After that, I received no reply. Unless you cancel within 10 days of signing up, you move a God awful distance away, or you have a doctor's note saying you're physically unable to continue, they will keep charging you. They would probably keep charging you after you die, too, since they'll renew your contract if you don't give them written notice to cancel your contract at least a month before renewal. Then you're stuck all over again. Since this is the BC law and it's up to them to provide their own cancellation policy after that, they decided that no cancellation policy of their own is best and that stealing from their customers every month while they don't have to do anything was the best way to go. Yes, you do see that there aren't any showers when you walk in and you do see what their hours are and everything's written in the contract, but it's unethical to charge someone if they want to cancel and they're not even using the service anymore or costing the business anything. My life changed and the hours no longer work for me. I should be able to cancel since I can't go at all anymore. We all can't see the future and circumstances change. That's why cancellation policies exist. It's downright sleazy to not offer a decent cancellation policy. The workout circuit itself, while it's a great workout, you won't actually be able to defend yourself in real life as they claim. Their circuit is designed around self-defense, but they don't teach you how to connect the dots and actually defend yourself. Apart from knowing a few self-defense moves, you won't know when to use them or how so the whole thing is pointless if that's why you're going. If you want to go just to work out, then it's great as long as you know your life is never ever going to change. If you're allergic to leather or you abstain from it for ethical reasons, they don't have suitable alternative options. You would need to find your own gloves and they are near impossible to find. You would need to go online and have them shipped to you. If you plan on going before work, remember that there are no showers so if you're okay with smelling and scaring off your co-workers and employer while working, or rubbing deodorant all over your body, then don't sign up. There's street parking apart from their 2 spots so be prepared to park at least a block away most of the time, or take transit, and be prepared to basically stink up the bus/train.

Shelby siemens

I've always hated going to the gym. It made me feel so inadequate and I could never figure out what I was doing. I really don't like those feelings. Since I've been going to 30 Minute Hit, I haven't felt any of those feelings once. In fact, I can feel myself gaining confidence, building strength, and rediscovering my love of working out. There isn't a specific class time, so it's easy to fit a good Hit into my schedule (morning or evening). Lori, Breanna and Carmen have been extremely encouraging and instructive since the moment I threw my first jab-cross; they know just what to say to kick my butt into gear! I highly recommend getting started with the Hit! You won't be disappointed

Lisa Tassone

Such a great place to workout. Staff are great, always upbeat and motivating.

Marie-Noëlle Lamothe

(Translated) Great experience at the 30 minute HIT in Ste-Thérèse. I got my free trial and signed up right away; The big pluses: Meghan (coach) is super motivating Fast track, perfect for moms in a hurry Efficient, super stimulating and relaxing workout Self-defense techniques For women only, so it's less intimidating and / or embarrassing for me. In short, I highly recommend (Original) Super expérience au 30 minute HIT de Ste-Thérèse. J'ai eu mon essai gratuit et m'y suis abonné tout de suite; Les grands plus: Meghan (coach) est super motivante Circuit rapide, parfait pour les mamans pressées Entraînement efficace, super stimulant et défoulant Techniques d'auto-défense Pour femme seulement, c'est donc moins intimidant et/ou gênant en ce qui me concerne. Bref, je recommande fortement

Nadia

Great Staff and amazing work out. Love everything about 30 minute hit!

Elizabeth Button

(Translated) 30 Minute Hit is the best training available that allows you to work your cardio like never, your stamina, learn boxing and kickboxing techniques, while having fun and meeting women like you looking to excel !! It's a 30-minute circuit, so fast but very effective, and only for women :) There is no class, so it's even easier to get your workout into your busy days !! PLUS: you are entitled to a free trial !! you can even choose the color of gloves you want! Do not miss your chance to discover a training that will make you pass! :) (Original) 30 Minute Hit est le meilleur entrainement disponible qui vous permet de travailler votre cardio comme jamais, votre endurance, apprendre des techniques de boxe et de kickboxing, tout en ayant du fun et en rencontrant des femmes comme vous qui cherche à se dépasser!! C'est un circuit de 30 minutes, donc rapide mais très efficace, et seulement pour femmes:) Il n'y a pas de cours, donc il est encore plus facile de fitter votre workout dans vos journées bien remplis!! EN PLUS: vous avez droit a un essai gratuit!! vous pourrez meme choisir la couleur de gants que vous voulez!! Ne manquez pas votre chance de découvrir un entrainement qui vous feras vous dépasser!!:)

Julia Rojas

I have been going to 30 min hit for over a year. I absolutely love it. It has really helped me with cardio and toning up. It is so addicting to go and kick butt!!

Rosanna

I absolutely love this place. I’m a runner, I love to run but I wanted to try something different to give my knees a break. I’m so glad I did, you get an amazing workout in 30 mins. Mimi and her trainers are the best! Seriously must give it a try.

Robin Vandermeer

Tried 30 minute hit the other day and my experience was awesome. Great work out and Jamie the trainer was really motivating. Having someone cheering you on the entire work out forces you to give it your all the entire time. Would highly recommend.

Michelle Merryweather

Great atmosphere and people!!! Always a sweaty workout!

Tali Manfredi

BEST WORKOUT IVE HAD IN A LONG TIME! GREAT PLACE TO SWEAT :)

Sophie Rivet Labelle

(Translated) The place is welcoming, the coaches super motivating and always there to teach you hitting techniques. (Original) L’endroit est accueillant, les entraîneuses super motivante et toujours là pour t’apprendre les techniques de frappe.

Jennifer Munro

30 minute hit langley is an awesome place to workout. The staff are professional, knowledgeable and are so willing to help you reach your fitness goals. The facility is clean, well maintained and the prices are very reasonable. I highly recommend this location to any ladies looking to switch up their workout routine and see results!

Brittany Dorado

Amazing work out at the St. Albert location! Glad I signed up. The girl that works Tues and Thurs night is super friendly, I've had Taylor as an instructor too and he's good with helping with technique.

Sylvie Boulanger

(Translated) Try it with Mimi in January 2019! Instant love at first sight! The training is precise, concise and effective thanks to Mimi and her team who warmly welcome us, push us beyond our limits and make us want to keep coming back. Very effective and stimulating! Mission accomplished girls ... hat for your excellent work and the spirit of community that you have developed !!! Thanks for all this ❤️ (Original) Essaie fait avec Mimi en janvier 2019! Coup de foudre instantané ! L’entraînement est précis , concis et efficace grâce à Mimi et son équipe qui nous accueillent chaleureusement , nous poussent au delà de nos limites et donnent le goût d’y revenir sans cesse. Très efficace et stimulant ! Mission accomplie les filles ... chapeau pour votre excellent travail et l’esprit de communauté que vous avez su développer!!! Merci pour tout ça ❤️

Pam Smith

30 minute hit is great full body workout . It's only 30 min. No set class times. Just walk in and start. Trainers are full of encouragement and help you along the circuit. Never bored. Owners are awesome!!! They Always answer any questions you may have and are always helpful. Highly recommend.

Jacky Miltenberger

Trainers may pester you constantly, making for an irritatingly interrupted workout. Cancelled membership for a better deal at a real gym, still got charged for following months, had to call in and correct the issue and was informed they had lost the cancellation form I filled out. Go to a real gym.

Meghan Hum

Great place to workout! The high energy and intensity makes for such a pumping and upbeat workout that you forget you didn't like physical activity in the first place! Not to mention punching and kicking bags makes for a GREAT stress-reliever. The trainers are really upbeat and supportive and the owners so kind and communicative. The facility is well-maintained and very clean. I feel this is the safest gym I've gone to workout at through the whole pandemic. I highly recommend 30 Minute Hit to anyone who is bored of their same old routine and is looking to try something new or anyone who has never really worked out before and is looking for that extra push to get started!

Maïa Binette-Rouleau

(Translated) Great place to let off steam and evacuate stress! The coaches are superb and they are always on the floor to motivate you to perfect your technique and to surpass you! (Original) Super endroit pour se défouler et évacuer le stress! Les entraîneuses sont superbes et elles sont toujours sur le plancher pour te motiver à perfectionner ta technique et à te dépasser!????????

Elyse Goulet

(Translated) I registered on 30 September 2019 and I recommend it to all women. Nice home, nice circuit. Well thought. I am very satisfied ???? (Original) Je me suis inscris le 30 seprembre 2019 et je le recommande à toute les femmes. Bel accueil, beau circuit.Bien pensé. Je suis très satisfaite ????

sabrina lowe

30 minute hit is probably the best part of my day! I love the atmosphere everyone is always so encouraging and willing to teach you new techniques. I originally joined over two years ago. Went all the time then got pregnant, now I even love it that much more because my baby girl can just come with me and hang out and watch (like how convient is that !!) I always come in the morning some times sleepy or grumpy . I'll always end up leaving so energized and extremely satisfied with how much hard work I put in.

Sam c

Lasalle hit is absolutely wonderful... The routines are flexible for anyone's fitness level and the instructors (Priscilla) especially are patient, motivating, friendly and professional. They make 13 stations feel like 7. This is not an easy program but it is invigorating. I am not athletic and am just learning the moves but at no time since starting have I been made to feel like I am not succeeding. If your looking for a different type of work-out and can afford to do something great for yourself, then 30 minute hit is for you. FYI they also have awesome incentives! Time to get fit! :)

Tina Dellazizzo

Absolutely love the atmosphere and team, Mireille and Meghan are fabulous. They give you the motivation and space you need. Always there to help and keep you getting stronger. Hope to see you soon!

Diane Bellemare

(Translated) We see the results quickly! I love! (Original) On voit les résultats rapidement! J’adore!

Lauren Lee

Incredible high-intensity workout coupled with a great and motivating community atmosphere that is supportive, inclusive and, most importantly, fun... beautiful facility and welcoming staff — they will make you sweat and smile!! This 30-min workout flies by.

Marie Green

Great quick workout! All the trainers are super nice but still willing to push you out of your comfort zone :)

M M

Always feel energized post workout, helps relieve stress and the staff/owners make it a personal experience. Quite the family! Lasalle Hit is for everyone, and all levels. Don't be shy!