Reviews of OC Fitness (Gym)

Kyle Bailey

The best CrossFit gym and fitness/nutrition advice available in Kelowna. They also offer a suite of massage therapy and athletic therapy options to ensure a 360° wellness experience. Amazing team of coaches and a top notch facility for anyone in the Kelowna area. Looking forward to working out there every time I'm visiting Kelowna.

Danny Kid

Great place! Would recommend to my friends. Great facility, atmosphere, customer service and welcoming fellow gym goers.

Brady Eason

Great box! Great coach! Great workouts that change all the time without you having to think. Focus is on controlled movements. I never get bored of coming here or lose motivation. Friendly community and members to help look forward to coming to class. Highly recommend.

Deb Lawless

What a great experience!! 6 weeks in and I hit my goal!!! Not only have I realized changing food habits.. would be so yummy.. I was a mess when I started.. what I thought I knew.. really I didn’t!!! Dan really set us up to succeed.. number one to be accountable!!! Anyone looking for a lifestyle change.. a kick in the butt.. or just wants to look.. feel and sleep better.. Dan Drynan and his team are ..amazing.. Loved. the corrections...love the classes...love the motivation !!! That’s for believing especially when I didn’t!!! #healthyforlife!

Storyline

OCA provides a unique combination of support and services for your success. The coaching is excellent - you will relieve real-time corrections to your technique so you avoid injuries and encouragement. The gym, personalized feedback and nutrition planning and advice - all for a combined amount. No hidden fees! Dan and Jordan go the extra mile by organizing challenges and rewards that motivate. Fellow enthusiast are really fun, not cliquey and very encouraging. I am on track to reach my goal weight and it’s only been 4 months. You don’t need to wait forever to feel good!!! I love working out at OC!

Mario E. Avendano M.

I did it!!! 20.2 pounds lost in 6 weeks! :) I honestly thought it wouldn't work, BUT thanks to sticking to the simple, very natural Meal Plan provided & only 3 hours a week at the OCA Gym coached by Dan, it really paid off! Whatever your fitness goal, whether it is gaining or losing weight, DAN´s GOT A PLAN to achieve it. Great Coach & great environment at the Gym too! Just bring the will to the Gym! DAN´s GOT THE PLAN!

jbndean

Great gym, effective workouts that vary to keep things spiced up Tailored for all fitness levels Coaches are awesome and care. Their guidance in movements have fixed my lower back and leg issues that I've had for over a decade. No other gym has been able to do this!!!

Ken Adams

This place is awesome! I do the small group training, and the workouts are designed with some real intelligence. They modify all the programming to meet the needs and ability levels of each individual client. The workouts are fun and challenging! The coaches are knowledgeable and the atmosphere is friendly! They run different challenges, where they set you up with everything you need to succeed including nutrition plans and ways to keep you accountable. I am very happy I found OCA!

Ryan Anderson

Throughout my fitness career I have been to dozens of boxes and it has become easy to distinguish a typical gym from those that are truly great. The folks at Orchard City Crossfit have got if figured out. Not only is the gym in a in a stylish purpose built space, it's very clean and laid out well. The equipment is all top notch and well maintained. Most importantly the workouts are well thought out and the coaches are super engaged and attentive. It's clear the Coaches know there stuff. This is a great place to train for both competetive athletes as well as beginners just getting into fitness. Keep up the good work OCA

Mark Penner

Awsome Gym , super friendly people !!

Courtney Hesse

If you are looking for something that will change your life for the better, Dan and OCA is it...it's the real thing...no joke. Since working one on one with Dan I have more energy, I keep up with my kids on their bikes, skates, ski hill, basketball...you name it, I climb the stairs to work without feeling like my lungs are about to explode, I fit into clothes that I never thought I'd wear again...did I mention I've also lost 40 lbs? I work full time, volunteer and have 2 kids under 6...so don't get me wrong, you have to do the work - but the COACHING makes all the difference in the world: both in the gym and away from the gym - the support is first class. If you had told me 4 months ago, I would be 40 lbs lighter and 3 sizes smaller I would have thought it was impossible...but this is my new reality...and thanks to Dan it's awesome. I am fitter and healthier than I have been in a very long time. I would highly recommend Dan and OCA...best call you will make.

Neil Spielman

Orchard city athletics has made working out fun again. The atmosphere, the people and the trainers all have a positive energy that seems to flow through each work-out. I've finally found a place that I can recommend to everyone, so get off the couch and go check them out. You won't regret it....

Laura Ehm

Coach Dan was awesome today!!! Not only did he let us drop in and do Murph......he joined us:) Had a great time thank you Dan we will be back

Shaheen Johnston

Great facility. Dan is awesome at coaching. He incorporates hard work with laughter which makes working out fun.

ebru kaynak

You can really get a customized workout there, even within a group setting. They definitely challenge you according to your needs. I started 3 weeks ago, already feeling a big difference. Great coaches, great members, a very friendly and supportive environment!

Andre Therien

This place is awesome. In 3 months, I lost 30 pounds and 9% fat. I succeded with the Intro Challenge (Loose 20 pound or 5% body fat in 5 week). All you have to do is Show up and do what you are told. Every workout is different and the trainers are energetics and knowledgeable. The diet is easy to follow and I rarely feel hungry.

TJ Higgerty

I am a Crossfit member at a box in Alberta. Although I have never set foot in OCA I have been a member for a year now. Head Coach & Owner Dan Drynan approached, and asked me to give him a year to dial in my nutritional needs for the sport I've come to love as well as meet some personal goals. Over the past year, I have gone from a middle of the pack athlete, to one of the top 5 competitors in my box. My performance immediately started going through the roof and I slowly began to see my body change and lean out. Not only did Dan give me the tools I needed to start down this path he also provided me with tonnes of support and nutritional info to one day go out on my own with confidence. I truly feel that Coach Dan genuinely understands and cares about each individual athlete he trains, and strives for excellence in anything he is asked to do for them. I have been nothing short of ABSOLUTELY AMAZED! with OCA since I started my nutritional training with Coach Dan; I wouldn't be where I am today without his help. IF YOU'RE SERIOUS ABOUT STEPPING UP YOUR GAME, IMPROVING YOUR FITNESS LIFESTYLE, OR EVEN JUST LOOKING TO DROP A COUPLE POUNDS, COACH DAN & HIS TEAM AT OCA CAN CHANGE YOUR WORLD! GO TO A CLASS, GO TALK TO DAN, TAKE A CHANCE!!! IT WILL BE COMPLETELY WORTH IT!!!

Lauren Jessica

Awesome supportive environment with excellent coaching. The Women's classes are a great way to start out and get a feel for the type of workouts offered. Workouts are always challenging and new. Highly recommended!