Reviews of REFORM Health & Fitness (Gym)

Michaela Kealey

Honestly I'm legitimately shocked at how much I've fallen in love with this workout. I just finished the 2 week unlimited (can't wait to keep going), and it's truly crazy how fast it has almost completely realigned my body, building the right muscle structure for what I'm working towards. I'm more aware of my posture which is one million % better/stronger, and chronic knee/hip pain is completely gone. Wizards? I think so. Could not rank this workout and the amazing teachers at this studio high enough.

Sabrije Bullaku

I can type an essay but you have to try it to know how amazing the workouts are. Yes they are difficult but within few sessions it gets better. I don't think there is anything else out there that will do what mega reformer can :)

Jacob Morgan

For years I've been the kind of person that likes the idea of the gym more than workout itself. The thought of lifting heavy weights, pacing the room endlessly waiting for a machine to open up, or the feeling of constant intimidation from those around me was enough to make me give up on ever being a part of workout culture - until I found Reform. First of all, the environment at the studio has yet to be anything but graciously welcoming, you couldn't ask for better coaches. As for the classes, they are perfectly sized, surprisingly challenging, and so conveniently condensed. For the first time in my life I am actively waking up and thinking "how can I get to Reform today" rather than making excuses to avoid the gym. If you're on the fence, this couch potato at heart would HIGHLY suggest giving it a try

Jen Alv

Excited to finally have this workout in Ottawa! I managed to squeeze two classes today and I feel awesome! Heather’s snergy is great and she’s always looking out to make sure you’re doing each excercisw right! Highly recommend!

Chris Coveny

Friendly staff, very clean facility and an amazing full body workout ! Our friend Ashley recommended we go take a look at the studio. We were nervous at the start but after having our introductory private sessions with Megan, Diana and Heather we really look forward to our Reform adventures. Farm boy offers underground parking lot validation for 90 minutes free with a small purchase.

Betsy Kane

Heather, Diana and the team are superb. Really care about clients. Always professional. Been seeing Heather for over 15 years.

Fyonna Vanderwerf

What a great alternative to a typical gym workout. Friendly staff, clean and felt fantastic to slow down. Thank you and tickle to Jake the dog

Sam Hetz

AMAZING workout! A fantastic combination of stretching, resistance training, and cardio, all in 25min. Worth a visit!

connie tuttle

Just completed a 42day challenge at Reform to challenge myself and work on stability and strength. I typically attend a lot of cardio focused gym classes so Reform is such a great addition to work on my resistance training! It’s a great total body workout:) I learned the importance of taking my time and focusing - physically and mentally the challenge was enjoyable and certainly helped me focus! Would do it again :)!!!

Liliana Kitts

I am 67 years old with severe arthritis in both knees. I had to stop my walk/run exercise because of the pain. My daughter suggested that I go with her to Reform. I was hesitant as, I had never done this type of exercise before. After three months, I now attend my classes faithfully every week and find it easy to integrate into my schedule due to their numerous class options. The expertise expressed by their movement coaches unparallel in the city. This has been a great investment in my health & fitness. I strongly recommend people with physical discomfort to try this workout method.

Carrie Cuhaci

I've loved this workout from the first time I tried it, and saw how strong I have become after a 5-day ski trip to Whistler. My entire family was complaining after day 3, but my legs were not sore, or even tired! The studio is beautiful and every member of staff is a joy to be around. Reform is amazing!!

Ashley Lair

So addicted to this place !!!! I’ve been here for a little over a month and I’ve noticed a huge difference in my strength . The staff are amazing love them all and the studio is so clean ! This place is a GAME CHANGER !

Laila Demirdache

I had chronic neck problems and was seeing a physiotherapist nearly every week. My neck was so bad that I could not knit (something I love to do to relax as my job is very demanding and stressful). I have been doing the reform method for about 4 months now and I love it. My neck pain is gone and I can now sit and knit without pain. The last time I saw my physiotherapist she asked me what I had been doing because my neck is in great shape and I no longer need to see her so regularly. I am stronger and I feel great. I am a huge fan of the reformer method and have been telling everyone about Reform Health and Fitness! I also love the staff who are all welcoming and very helpful. Its nice to go to a studio where everyone knows your name!

Tracey Tinley

Amazing results! Love everything about this place.

Noura Haggar

A good friend of mine told me about this place and it did not disappoint. For someone looking for a safe, intense, effective workout that Isn’t your typical “lift the weight and set them back down” workout - then you have got to give this a try. I was sceptical but I could not believe how quickly I saw the effects of this workout helping me in other disciplines and in my every day life. Not to mention the reform team of instructors are all amazing, welcoming, patient and committed to ensuring you have a great workout! Want to move better? Check out Reform. This workout is no joke!

Jeramy Rugg

Since doing the classes a couple times a week, I’ve noticed a huge improvement in myself, especially with my lower back pain, now the pain is gone for good. I would recommend that everyone try this and see the benifits it can have for them as well

Tomas Pajdlhauser

I've been attending the level 2 classes for 6 weeks now and I'd strongly recommend this workout to anyone trying to get stronger, more toned, and flexible without getting injured from weight lifting. The instructors are very helpful, knowledgable, and motivating. I love the fact that a group of folks of different levels and strengths can enjoy the same workout and receive a personal touch for spring load weight from the instructors. Let's not forget the music...the best!