Reviews of Lift Fitness and Performance (Gym)

Caden Henry

I was a part of building this place up and i can tell you 100% it's a well built, safe and awesome place to train and get better. Trev is the best around for just learning to lift, oly weightlifting coaching and everything's that comes with training. Multiple options for injury recovery and support coming off an injury in this facility which is very convenient! Overall a clean, positive and motivating place to train!

Conoll Berry

I have been training olympic weightlifting at LIFT since it opened. The dedication the coaching staff have to their craft is truly unparalleled.

Lana Katz

LIFT is the ultimate facility if you want high-quality, science-backed coaching to do Olympic weightlifting, strength training, strength and conditioning for sports, or personal training to work on your individual fitness goals. The staff are all extremely compassionate and willing to meet you where you are to work towards your goals. You'd have trouble finding another weightlifting team in Ontario that is so supportive, hard-working, and fun.

Mahrukh Syed

Amazing workouts! Didnt get bored! Coaches were amazing and helpful and extremely encouraging. Helped out with modified workouts!

Johanna Parker

Amazing place for young athletes to cross train for their sports. Very impressed!!

Chas Douglas

Great gym with a extremely knowledgeable staff. Looking out for what’s best for all members. If you are an athlete looking to get better this is the place to go!

Graham Brown

Great People. Excellent Service, very cool space to workout.

Sameer Kochhar

Their Youth Fitness program is the best. Lift is an amazing place for kids to get strong, learn proper technique, and have fun. My son loves going and it will help keep him injury free with his competitive sport.