Reviews of F45 Training Guelph (Gym)

Jonathan Rice

Simply the best! Many forms of functional exercise, trainers are helpful. Very relaxed, no sales pressure attitude. Kudos!

Andrea Steele

Love F45! I joined before COVID as soon as they opened, and had a few workouts before the shutdown. Loved the old format, moving from station to station. Now, with the reopening and “circuit” style workout, I have my own “square” with all the equipment necessary for my individual workout, in a group setting. I actually really love this! The coaching is great, and given I’m in my 50’s, I have plenty of limitations and mobility issues, the coaches are amazing at providing me options and making sure I’m using decent form (or, at minimum keep me from hurting myself!). Very motivating and patient! Highly recommended! This is a doable workout for all ages! Dec 2020 Update. I've been enjoying F45 Guelph since July, and I'm down 20 pounds and have had marked improvement in many of the movements. I'm very pleased and would not have been able to do it without the support of the great coaches!! I've gone from 3 days a week to a streak of 13 classes in a row, averaging 6/week right now. My cardio, while still a work in progress, has improved quite dramatically. This studio is highly recommended if you are looking to improve your fitness, and it is fun to boot!

Jayperion

On first Phone call the demeanor was friendly and inviting until you are referred to the gym website for F45. I set up account and immediately charged a 7 day trial membership. So what's the problem? You can't book for your Gym location and as it turns out F45 is a franchise but for some reason the 86 Gordon Street Guelph Location has differed from the normal Protocols and procedures and basically done things there way. The following is a reason to avoid until I update this post: You can't book anything online. You can't view what's available at Guelph Location. You can't see anything available for Guelph Location. You can't even download the App because the recent reviews of the App are less than favourable and nobody seems to know anything about it or that the website is flawed. Avoid 86 Gordon Street Location until I update this review from the owner.

Emily De Silva

I joined F45 in July and it has quickly become my favourite part of the day! It's an awesome workout every time, with great music and really friendly people. All of the trainers are so inclusive, high-energy, and very knowledgable! I look forward to it every day :)

Riley Leeuwenburg

Holy what can I say!? This place give you a sense of community, of belonging and family. The owners and the trainers make you feel welcome and safe navigating this new world. Amazing place, amazing team, and of course amazing workouts!

Don Thompson

Great team of people at F45 in Guelph. They have that Covid restrictions down pat. Quality workout and fun atmosphere. Can't wait to go back!

Emma Kimmerly

This is the best gym I’ve ever joined! I’ve been going here for 5 months and everyone feels like family. The trainers are so welcoming and knowledgeable. The best part of my day!

Lisa Fildey

I can not recommend F45 Guelph training enough! I am a complete beginner and the trainers are very patient, personable and professional. They ensure that I am doing the exercises correctly and offer modifications if it is something that I can't do (yet)! There are a wide variety of ages and abilities but I have felt nothing but welcome and positivity from everyone.

James Howard

A great place to get your workout in for the day. Each day offers a new variety of exercises; this is a huge help for me. It gets boring going to the gym, picking up the same heavy stuff as yesterday, and putting it back down again. The trainers are there to help you work technique and form. They offer classes after work as well, if that is more your speed. They are still in the process of putting the finishing touches on the facility. But even the soft launch is off to a great start.

Carley Sharp

Simply the best! A safe, clean and energetic environment to crush your workouts. The owners and coaches know you by your first name and truly make you feel at home. Jet's energy is especially next level - one of the best around! Always a great time and a sweaty workout at F45 Guelph!

Stephanie Parisi

I love working out at F45. Very supportive community and great workouts!

Kristi Arnold

I would highly recommend F45! They are motivating, professional, knowledgeable, and make working out fun! Everyone has their own large space and equipment is cleaned after every use. I’m thankful that F45 takes all the precautions to ensure it’s a safe place to be (during these Covid times!)

Andrew Thomson

The team at F45 changed my perspective on fitness. As someone who has almost exclusively worked out in my home gym, the transition to F45 has been seamless. The team is welcoming, energizing, and extremely knowledgable. They know how to meet you where you are in your fitness journey and truly care about helping you achieve your goals. The workouts are awesome - quick and effective. The coaches are true professionals. They do an amazing job at adding progressions and modifications for those who need them, motivate you when you need the push, and know when it may be a good idea to back off a little bit (not too much though)! Too many good things to say, go check it out for yourself!

John Gomersall

I used to be a huge sceptic when health and fitness classes say they are 'life changing'. F45 Guelph has completely changed my perspective. Co-owners Albert & Eileen are absolutely fantastic, as is Head Coach Jet. Challenging, rewarding workouts and a real community is being formed despite the pandemic. Excited to see continuing success over many years. Thanks F45 Guelph!

Rachel Alden

Love the atmosphere at F45! Nothing beats the feeling of inclusivity at F45 Guelph. Albert, Eileen and all the coaches are so kind and really push you to be the best version of yourself. I've been attending classes for 3 month now and still find each workout to be challenging and rewarding. I now look forward to working out every day thanks to this gym.

Larry L

Tried the week trial- did 4 different classes. I was totally sold (at the trial cost that is)! Great programming and clean, no nonsense workouts. Definitely great fat burning sessions that leave you worked over. Video screens spaced evenly along a wall show you clearly what workout you are doing and what comes up next- you really don’t need the trainer unless squats and HIIT workouts are new to you. Sessions were typically 80-90% women. All body types. Equipment: low weight barbells, TRX-similar strap system, row machine, elastic resistance bands, kettle balls, box jumps, tons of core work on the ground. This is a great cardio and fat burning workout. 4/5 stars for the high cost- my only issue.

Kasey Schnurr

Great gym with super motivating coaches. Each workout station is different and challenging for all athletic abilities, pushing you to perform your best. The classes hit different than at home or solo gym workouts do. Plus, the stations are cleaned in between each class, prioritizing health and safety for all members and coaches during COVID times. Highly highly highly recommend F45 Guelph!

Meli Ilhamto

Love this gym! I joined in August and so glad I did - it’s a safe, positive, and inclusive environment. Al, Eileen, Jet, and all the coaches are super encouraging and genuinely kind; and the workouts are constantly changing, never boring, and always challenging!

Lacey Essery

F45 Guelph is honestly the best gym! They have amazing coaches that will help you reach your fitness goals. I would recommend this to all fitness levels as they adjust to each individual's needs.

Laura Brown

I've been working out at F45 Guelph since it reopened post-COVID. I must say, I feel 100% safe in their facility. Thank you to Albert, Eileen & the coaches for everything they do, and putting the members + their safety first!