I knew that I needed a kick in the a$$. I've been running for the past eight years, and running in events for the last six. I haven't really run much since my last marathon in October. I do most of my training by myself at home, including some strength training. But I'd lost my mojo, my drive for doing it on my own. It was getting too easy to turn to the wine and chocolate when I got home from work instead of heading to the basement for my workout or out the door for a run. I've never joined a gym before but had seen an online post for Winston's Health & Fitness and I knew I needed a push back in the right direction. So I gave him a call, made an appointment, and a few days later I went for my first training session with Winston. Let me tell you, I was exhausted and sore after my first three or four sessions, but I was so impressed with Winston that I paid for a one-year membership. The price is so reasonable, the gym is a nice intimate size, I haven't had to wait for any equipment, members are friendly, and Winston is almost always there when I am. I've now been going for 2 1/2 weeks, I've cleaned up my bad eating habits, and I already feel close to my marathon self again. Yes, in 2 1/2 weeks!! I'm so impressed with Winston's methods! He's pushing me like no one has ever pushed me before. After my first cardio workout, I swore at him and then called him a sadistic genius because I understood why he had me do what he had me do - you'll have to find out for yourself. ???? He makes me believe in my abilities so much so that I know I'll far surpass what I thought I could do. I'm looking forward to some serious muscle and increased endurance. And Winston's going to get me there ...