Reviews of F45 Training The Kingsway (Gym)

Ryda E

I love F45! the owners Rick and April are amazing and makes you feel so welcome and educate you through the process! I also really appreciate the coaches / trainers advice throughout the class!! highly recommend!

Susan Lee

This is my second week working out with F45 Kingsway and I'm loving it! This is also my first time getting back into the workout routine after covid lockdown. I feel completely safe with the sanitary protocols that has been implemented here. This location is bright, airy, easy access with convenient parking. All the staff members have been super chill, friendly, helpful and just all around good vibes!

Anthony De Fazekas

Amazing program, fantastic location and coaches. Cannot recommend highly enough.

Orzon

Why can you guys just throw paper up on your windows and continue to operate when all gyms are to be closed. Schools have to be closed and so do yogggu. This place has put up paper and continued to operate during every lockdown we have had. Completely unprofessional and a dis

Ivanka Siolkowsky

When I joined F45 The Kingsway, I was in rough shape. In April 2020 I was hospitalized with Covid and became paralyzed from the waist down. I didn’t know if I would ever walk again, let ever work out again. The trainers at F45 The Kingsway helped me get back into shape every step of the way, creating adjustments to my workouts when needed, to ensure that my body would gain the benefits of the workout while avoiding further injury. I'm happy to say that after only 2 months, I'm feeling a lot more like myself again, and have even regained muscle back into my legs! I’ve lived, and worked out in many places around the world, but this place takes the cake! Rick & April are more than just the owners of the gym; they’ve become my friends, and even more like family! They’ve created an environment where the members support one another, and hold each other accountable, all whilst having fun! If you’re looking for a place to come workout, that’s fun, safe, and judgement free, I highly recommend F45 The Kingsway!

Toni Garcia

This place is the best! The staff are all extremely accommodating and just want to see their members succeed. I highly recommend trying out their classes!

Vanessa Baez

F45 The Kingsway treats their members like family. They provide a safe, welcoming and fun workout experience. I’ve been a member for a year now, since they opened and I can’t recommend this location enough for those looking to not only to be and stay active, but also to feel like part of a community. The owners Rick and April, have a way of making you feel valued and appreciated. The members are awesome too. Check out F45 The Kingsway, you won’t regret it!!

Paula Oliveira

April and Rick manage a welcoming group of coaches. The culture at this location is inclusive and very friendly. Wichever one's fitness /health goals are, this group supports and ensure safe practice at all times, while making sure we challenge ourselves every single time!

Vladan Ilic

Fantastic Gym with amazing staff. The workouts are intense, motivational and are getting me insane results. Location of the GYM is in such a prime spot. Been going to the class for over a month now and I am hooked! Fast and efficient - Go in, follow the workout that's set for that day, get out. ALL IN 45 MINUTES!! 5/5 Would recommend.

Elicia Bryant

F45 Kingsway is the highlight of my day (shout out to the 5:30am crew!) Feels great being part of this supportive and motivational community. Can't wait to really kick start my health journey with F45 Kingsway!

Stephanie Manikas

F45 The Kingsway is amazing! The coaches have so much energy and they are always ensuring you are using proper form to prevent injury. They know their members very well and constantly give modifications to increase or decrease the intensity of different exercises. The owners, (April and Rick) are the kindest people you will ever meet! They even send you personal text messages when you forget your water bottle after class! Thank you F45 The Kingsway for helping to get me back in shape post pandemic lockdowns :)

Olivia Janus

I started off with the 7 day trial and immediately fell in love with the F45 style workouts and great coaches. The owners Rick and April have created an amazing community here - one that loves to sweat. After just 2 months I feel stronger, and more confident in the gym than I ever have.

Alejandra Meza

I've been not writing this review because I've been too worried to write a perfect one! But it'll never be that so here is the story... I have mental health issues and my body had taken the biggest hit after years of just ZERO activity and LOTS of couch potatoing. I wanted to work out and be active but I struggled to find a place were I didn't feel super intimidated by all the fit, knowledgable, bendy people. My first class here was, hilariously amazing. I could not lift any weight on the barbell, just the bar. I could not do a solid 70% of the workouts without stopping. But to my surprise, all the coaches were so super welcoming and patient and keen to teach me. And by all I mean ALL. We laughed together and had a blast and after that hour I just had to come back. I have been going now for almost 9 months total (closures had an annoying pause in my progress). And I honestly can tell you I love every second, even the seconds worth swearing. Not only am I a 5X a week at 7:30 am person (yes gross), but I am now lifting 20KG on the barbell. My mood is amazingly balanced, so much that I'm in the lowest dose of meds I've been since my initial diagnose. I have realized that with work you can achieve anything and that despite my beliefs my body IS able to do the exercises. It is one of my biggest accomplishments, but honestly most of this I attribute to the amazing support, patience, encouragement, dedication, knowledge and friendship from the coaches. When I say this place is amazing, it is not only as a franchise. It is also as the community April and Rick have built, despite all of the COVID nonsense. Everyone at this gym has a wonderful heart. I promise you will feel like you belong and like you WILL achieve your goals, even in the darkest of days. You know when ppl say "this will change your life!" Well, I was born to doubt all those statements... until F45. So thank you April, Rick, Maria, Meghan, Britgitte, Bronson, Andrew and all previous coaches, for changing my life. You are so very special to me!

Andrew Kerr

This is for Suzanne Vu my Google account was not working so I used Andrews. I love this studio so much.

Nicole Raytek

I recently joined F45 Kingsway and I am so happy I did. I have never worked out like this before and I love it! I don't think I've ever sweat so much during a workout in my life! The coaches are what really make the experience though, from the encouragement and fun conversations to the music (shout out coach Andrew for having my favourite playlists) they make you excited to come to the gym. It is also great to have them circulating to help you modify workouts, fix your form, etc. I also really appreciate all of the precautions they have taken during covid to make you feel safe during your workout.

Jessie A

I’ve been to a few F45 locations now and I have to say this is by far my absolute favourite! The owners and staff are so kind, knowledgeable, helpful and motivating. I love the community and really appreciate how welcoming it is. I couldn’t be happier with this location and the staff. Highly recommend!!!

Ian MacLeod

High, high recommend! F45 Kingsway is top notch in all aspects. Rick and April and their team are total pros and second to none in creating a fun and supportive atmosphere while challenging everyone to achieve their best regardless of their fitness level. The F45 program and the facility are excellent but the team make this a stand-out place to be.

Reg wong

This gym really provides a community without the attitude you might see at some of the larger chains. I feel encouraged to meet my goals and they push me to do what I can do, and they are flexible to offerings classes to my busy schedule. Owners are super nice and part of the community. Also plenty of free parking around this gym helps when you are running to make class on time - I used to belong to another location in the city and had a tough time with that - makes a difference in committing to make it to class! :)

Lina Sibilia

F45 The Kingsway is amazing. The trainers have motivated and inspired me to be stronger. They are welcoming and helpful with all their knowledge in proper training techniques. Thank you for being there through these challenging times.

Marissa Weiler

Rick and the team make 530am (yes I said 530am) workouts not only fun, but informative and transformative. Thanks so much for accommodating us at that crazy hour. Bring on the unaided pull-ups!

Kristen Gordon

My first workout post-lockdown and I felt so safe in the environment. The workout was absolutely amazing!! The staff were all incredibly friendly and willing to assist in any way possible. Thank you everyone at F45 The Kingsway!

Agatha C

I’ve been at this location since they opened and haven’t missed a day! Owners and trainers are so welcoming and friendly, and definitely motivate us. I’ve been to other locations before and this one is my favourite :)

Joe Amaral

Great facility. Super friendly and professional staff and trainers. Highly recommend this location.

Melissa Lubka

I've been a member of the F45 Kingsway for over a year now, even during the pandemic. I actually switched to this location from another studio as I fell in love with the community vibe and the owners have been awesome and genuinely care about their members. The Trainers are also great. Fun, super knowledgeable and always welcoming. Some of my favs! The members talk to each other and support one another and there don't seem to be the "cliques" like at other studios. I've made some good friends at this one as well. Parking is never an issue!! The studio is bright with two walls of windows. All safety measures are in place and well managed from a Covid standpoint. I always feel safe, welcomed and part of the team when coming to this F45.