Reviews of F45 Training Humber Bay (Gym)

Natalie Mcgowan

Professional, caring & even during a pandemic they listen to their clients needs! Most companies don't have the empathy & drive this gym, trainers and owners have! Thank you!

David John

I've been training at F45 Humber for about a month now... it's fantastic. Coming from a Crossfit background (where the boxes can be a bit more, um, "rustic", shall we say), it's nice to attend classes at a gym that looks and feels "top-of-the line"... from the clean, modern equipment, to the *amazing* JBL speakers pumping out the kick-ass tunes... the whole thing just feels tight. Each class is 45 minutes, with the schedule controlled with military precision by their proprietary F45 TV system that you'll find at every F45. Flat screens everywhere show constant demonstrations of each movement. This is HIIT training (High intensity interval training), with a circuit of stations (typically 8-14). Benchmarking is tied primarily to your heart rate, not number of reps, with a "points" system that can also be used for fun competition between members (you need their Lionheart HR strap to participate). The workouts are fun, with lots of variety! The trainers are GREAT, keeping you motivated with lots of positive reinforcement. The owners are very friendly, which serves to create an overall, welcoming vibe to the gym. Highly recommended.

Araz Piroozfard

Best F45 Studio in Toronto. Reza is a passionate business owner and his staff of instructors share the same values as him. Great location. Superb atmosphere !

Yules

This location and the program itself are incredible! All of the trainers are super approachable, kind, motivating, and make you feel comfortable in your surroundings. Derek is a veteran, he’s been there for a while and he always pushes you to your maximum potential that you probably thought you couldn’t reach, which really helps you test your own limits and keep pushing harder. Kaine is also very motivating and very relatable, he joins in with you and it’s a great time because you feel like you’re all working together, and the dynamic isn’t just trainers vs. trainees. Yasmine is one of the owners and she is honestly one of the sweetest people I’ve met. This program is quite expensive, however you can tell that her primary motive is to help people achieve their fitness goals, and she helped me figure out a plan that would best suit my goals that corresponded with my budget which was very kind of her. Overall, the atmosphere is amazing. The music is pumping, the people are kind, you can come and focus on your workout alone if you prefer but it’s a very open and welcome environment for social interaction as well. A lot of people are shy when going to public classes or the gym, I was definitely one of those people, but here I’ve met some really cool people which allow d me to have fun and not feel like I was working toward your fitness goals alone. It really is like a community, and it’s always a positive vibe when you come to any class. The music is pumping, everyone is moving, and you really just get into it. And the 45 minutes literally goes by so quick even though you get an intense workout... literally feels like only 20 minutes which I LOVE!!! It can be a demanding workout, but the music, the people, and the atmosphere really help you sweat it out and leave feeling super energized and full of endorphins. My goal was to lose weight, and I did the 6 week challenge which literally had my stomach become flatter than it’s ever been. However what I was so surprised at what when I went back to weight lifting at the gym, even though my arms were skinnier (of course I lost some muscle definition since the workouts are more generally cardio based) I could literally lift MORE than when I was going to the gym for months before last years first lockdown! I could bench press more weight, I could lift heavier dumbbells. This program really helps you develop body strength which is so much more vital than just pumping iron for a muscular appearance. I also noticed I was able to go on longer walks and have much more stamina in my every day life. This is definitely a program that I would get a monthly unlimited classes membership at least 2-3 times a year just to really maintain that strength and stamina.

Stephan Alexander

Humber Bay F45 shines! I have been to many clubs and gyms over the years. I enjoy many different modalities of training but I just can’t quit you Humber Bay F45!!! They are a staple of my fitness regime. Yasmin and Reza are awesome people and wonderful owners that have hired instructors that are first class. They are all warm, very enthusiastic, encouraging and most importantly professional; they know their stuff!

Dylan Chong

Awesome well balanced work outs, awesome energy and vibes! love the coaches they really easy to work with and know how to help you get the best out of the work outs. what i do love is the Functional part.. for example we would be doing high cardio whilst alternating feet and balancing at the same time, yet they seemed to have designed the work outs easy

Fatim Walli

Great trainers. Very friendly and welcoming. No frills! Love that they have a 545 class. Enjoy the variety of workouts. Every day feels like a new challenge.

Karl Dingfeld

Best F45 location and gym!!! Eric and brook are amazing trainers and the owner is very accommodating!!!!!

Lydia O'Neill

Love every workout. Always different and challenging. Results are amazing!

Maanoj Thanabalasingam

Trainers are motivating and always correct ones form. There is always more parking just ask Reza!

The fit petite

Best F45 studio in Toronto hands down! This studio is like a second family both the coaches and the members. Love this place forever

Tanu Shree

Me and my husband joined F45 almost a month ago. F45 workout has done wonders. We feel good stamina throughout the day, do not get tired easily, posture has improved, and within a month friends started noticing the difference. We are very glad that we joined F45. Also, owners are friendly and trainers are helpful and keep us motivated. I need workout modifications due to my knee injury, so trainers provide modifications everyday. We look forward to going to F45 daily for workout, which was not the case earlier. Thanks to the team F45!

Aret Mazmanyan

After completing their latest eight week challenge, suffice it to say I've found "the" gym. With the ongoing support and encouragement of the incredible trainers Derek and Ashley, I've dropped 13 pounds and 7 percent body fat. Honestly, they are so encouraging and motivating, especially during the 05:45 a.m. classes. They pay attention to every person even with a full class and noticed me and my gym partner-in-crime slack during our workouts, coming around to us and giving us just the push we need to focus. If Ashley and Derek ever leave, I won't continue coming here - that's how good they are. ☺️☺️ With that being said, there is one small issue I keep noticing and it's very distracting. The black floor mats definitely need replacing as they are noticeably wearing thin and when doing burpee style movements, the mats move in a way that's kinda setting you up for an injury. Other than that, I've found a place to call my second home. Great job, F45 Humber Bay. ????????

Yuri Filiptsev

"Team training. Life changing." is the slogan. Well, I can personally attest to the life-changing part of it. The transformation my body went through in just two short 8 week challenges is can only be described life-changing. I'm pretty sure anyone would agree with that after seeing the photos of my progress attached to this review. I would not be able to achieve this success without the huge help from everyone at F45 Humber Bay. It all starts with the care and passion the owners Yasmine and Reza put into running this gym, but it is only amplified by the energy and motivation that every trainer brings with them to every workout. Huge shoutouts to every single trainer that made my results possible: Brooke, Nelo, Aiden, Matt, Jason, Ashley, Mike, Broden and Derek, you are the best!

Jennifer Kouroupis

The best workout I've ever done, never boring, but always a challenge. Such encouraging trainers and staff, I look forward to going to a new class every day!

Jindou Zhang

Having been worked out at this gym for half year, great staff/amazing class！

pantea pervissian

Love the staff , atmosphere and energy I get every time I go there. It’s the best gym I ever attended ! Never been this excited to go to gym and the result I got was revolutionaly. This location is perfect for people who care for their body and soul !

Imran Selimkhanov

Overall good classes, you can get solid results if you go 5 times a week + eat semi well. Most coaches add value by correcting form and are motivational. If you can't get yourself to stay motivated at your local gym, these classes are for you as they involve a teamwork feel. Con: the # of ppl per class should be reduced, as sometimes there is not enough space to move around/too tight.

Wayne Cross

One of the best gym run by some of the most dedicated people I know. If you have ever been there or worked out with the group, your rating with be nothing but 5 stars ! These a members and owners who cares about what they do and the people they serve.

Maria Terzaghi

Since we are definitely living different times I feel I wanted to give a huge shout out to this location and their trainers and owner. They are EXTREMELY careful and taking all the requiered time to clean equipment, check every client individually for well being (temp check ie) They live the big doors opened during trainig for air circulation while they keep being attentive to our exercise form Great work. Worth every penny. Anna and Derek and the rest of the team (i am so sorry i cannot recall all their names!) are just a ma zing in these unprecedented times. Thank you!

Alesha R

Getting ahold of management is next to impossible and non existent. The phone number goes straight to voicemail (which is always full) and receiving an email reply could take weeks. For the weekly price of memberships, There is no motivation or sense of community among the team; which is really disappointing considering the Foundation of an F45 studio is suppose to be based off this. It’s often during the class trainer will disappear, leaving you to just follow a screen and assume you are doing the exercise properly. Wanted to love this studio because I love F45 but there are just things management needs to work on before someone invests $200+/month on a membership

camacho tattoo

Amazing, Derek Payne???? ????????

Femme Fatale

I've been going to this gym since opening and I can't say enough great things about it. The workouts are incredible. I am stronger and more agile than I've ever been (the Avengers have nothing on me!) the coaches are the best. Always encouraging, always positive. Love this gym so much that I won't even consider moving out of the area of Humber Bay :)

Lisa Schofield

Love love love ????????❤️????????This team of F45 Trainers, the variety in workouts, and Manager Yasmine for their enthusiasm and pure psssion for results! Can’t wait to take another class tomorrow! Thanks for coming to Humber Bay ???? F45 ????

Sal Qaqish

Incredible workout! I've tried many gyms and bootcamp classes, but this F45 workout is exactly what I was looking for. I love how each exercise can be tweaked to match your fitness level, making these workouts suitable for beginners and advanced athletes. High energy workout each time - the 45 mins fly by. It's also very clean, and sanitized frequently which is super important to me during this covid time. Big kudos to the staff for making it a safe and fun place to workout.

Natalie Buchanan

I highly recommend F45 and the Humber Bay location. Staff is wonderful, the community they have created is fantastic and you can't beat the workouts! Try it for yourself and you won't be disappointed.

Elizabeth Rodelo

I joined F45 Humber Bay on April 2019 and I absolutely love the sense of community experienced in the studio. The trainers are the BEST! fun, demanding and very nice. They will keep you motivated for sure. I also follow the F45 vegetarian food regime. It has very nice easy-to-make recipes. Check them out! I had lots of fun in the boot camp classes in the dark and cold fall-winter time. Special thanks to coach Kaine for kipping me fit, active and sane during the tough times of 2020 XoXo.

Saba Salimi

Best Place to workout! awesome team who are always there to correct you in every single movement. The owners are so friendly and they helped me a lot. I really like their method. I should say the sessions are pretty hard at the beginning but you will get used to them and feel awesome after 1 week!!! 45 min is nothing and you won't even notice the time passing!

Tanya Shrivastava

It has just been 2 days but, I am totally in love with F45! It's indeed a community! For a person who has been sedentary most of her life, the only factors that are making me push my boundaries are motivational trainers and the fellow class members. I never thought that I would sustain even 1 class but looks like I am excited to go for the third one and many more to come. My body is sore but this is the best sore I have ever been! Looking forward to a leaner and healthier 'me'!

Sonia Norozi

I really love to do my work out in this place.Very friendly environment.All the trainers are the best .they keep their eyes on every one of the members .At the same time they are friendly but they push you enough to get the best result. love the owners ,they are always welcoming the members every day and they also give motivation to all the members . I highly recommend this place for real change.

Adam Ghaddar

One of the best gyms I have ever attended. Tried many others but F45 adresses personal and individualized training. In addition to the results you would actually see, you feel you belong to a community of acceptance and inclusion. The staff are very professional and friendly and carry a motivational approach you'd looking for. The owner is very passionate about the product and this is the key for success as opposed to other gyms that only carry a script and forget about each member.

Aleksandra Jelenic

Workouts were fun and easy to follow while at the same time really intense. I love it! I could never go back to a traditional gym again!

Michelle Heneault

Love everything about my experience at F45 Humber Bay! Derek, Nick and Mike are amazing coaches that will challenge you to go beyond what you think you can, and you’ll see results because of it! The gym embodies an atmosphere of a community that is non judgemental and supportive with an aim to burn every calorie possible in 45 minutes. Give this gym a try, guarantee you’ll be addicted!!

Rosemary Dymond

One of the first couples to sign up! We highly recommend F45 Training if you wish to give your system a kick start! It is like no other exercise routine out there. Even though it is a small area it is fresh and inviting, thus, utilizing every inch for exactly what you need; highly efficient. Sign up for each session through an app and sign yourself in electronically when you get to the gym. Cheers to a healthier you!

Andrew Priestman

Great workout, great trainers, love starting my day with F45 ! will continue with them, love the layout, challenges and options for workout daily!

Linda ashoori

Awesome Place to Work Out!!! I’m so glad I’ve joined F45 Humber Bay! The trainers are amazing and really keep an energetic atmosphere to push you to your limits while understanding at times the need for modifications on certain exercises. The owners are so friendly and energetic as well. I can feel myself getting stronger every workout. It is totally worth it to have found such a great place to get fit!

Liza Dobru

What a great gym!! I love the workouts - always different, fun and the trainers always keep you motivated and encouraged. Highly recommend everyone to try it!!! 45 minutes fly by and you feel so accomplished after! I also travel a lot - and the owners are always happy to accommodate my changing schedule. I would give more than 5 stars if I could!

Michael Ciardullo

Since my first class I at F45 Humber Bay I have nothing but good things to say. I don’t think the word exists to describe how incredible the staff is. They are engaging, energetic, motivating and inspiring! They help to push you to your limits every class! I would highly recommend signing up at F45 Humber Bay not only for the results but for the incredible staff! Well worth it!

Anastasia A

Love this location! Coaches are extremely motivating and supportive, as is the entire Humber Bay F45 community. Coach Derek was very thorough in explaining how everything works from Day 1 and why this is truly a life changing experience. Almost at 100 classes and I cannot be more thankful ❤️

Mark Brefo

Great all around. Great people, great concept, motivating and most importantly it works!!!! Sign up today. I wish I signed up earlier.

Natalie Evans

F45 Humber Bay is the best gym & fitness centre in Etobicoke. I couldn't be happier with my progress thus far! Thanks guys

clara Kiminki

Amazing atmosphere, great group of trainers and my workouts have been taken to whole new level

saurabh sarkar

Great roundup of instructors and management. The classes are worth every penny. If you need a fun way to get into the best shape of your life then F45 is it! You remain engaged as the classes keep changing and the and the trainers create a great fun environment and culture. We tried a few other F45 gyms around the city and they were all awesome thanks to the underlying premise of how F45 is structured. However, the Humber Bay gym has just taken that and done it better. A great example of that is just their bigger space being further away from the downtown core, which is great on days when the classes are full and you don't feel cramped

Ahmad Masri

Great place for a workout...great trainers and management.

Janna Paterson

Fun, simple and quick workouts. Don’t get me wrong, they kick your butt! But it’s over before you know it and you feel amazing. Coaches are fun and supportive and always positive!

Melody Saari (AB)

Great gym. Clean, great coaches, owners are extremely friendly, members are really friendly. Family-like atmosphere. No pretension at all.

KIAN FIT

F45 Humber Bay's goal has been to create a fun and supportive environment to empower everyone, through coaching and support to reach their fitness goals, regardless of where they might be in their journey. Through F45's complete eco-system which includes nutritional guidance, they assist members in adopting and maintaining a healthy and active lifestyle. Whether you've reached your fitness goals or want to get there, pay them a visit.

Carly Houle

Love coming here! Great workout and awesome atmosphere.

Bob Wilson

Enjoy coming to F45 Humber Bay! Great staff, appreciate the help and attention, they are always watching and looking for ways to help you! They deserve and have earned there 5 Star rating from me!

Pardis Pakshir

This gym has been instrumental in my fitness journey and I can not thank the management enough for creating such fun, vibrant community around fitness in the city.

Iryna Yakovyshenko

Great location and very knowledgeable trainers! Even though the space looks smaller than any other gym, it is more than enough to accommodate everyone with intense workouts that kick your butt. Everyone is super friendly and feels like a truly supportive community. Would definitely recommend!

Sandra S

I went from never working out before to someone who can’t skip a class because of F45 Humber bay! Love the trainers, management, and the excitement/energy they bring everyday!

Kayla Donato

Fantastic classes, great instructors and a vibe that keeps you MOTIVATED! Only fitness place I have ever wanted to continuously return to daily. Love it and looking forward to the 8 week challenge!!

Graham Rowlands

Amazing workout, great people and 100% worth a visit!

Darius Bashar

Clean, friendly and effective. I am excited to explore more.

Jan Mina

The facility, trainers and management team are amazing! I love the workouts and how different they are. This place is great and really feels like a supportive community. They all want the best for you and really strive to give you the best workouts! :)

Edgar Ruiz

I am combining my regular work out with F45 and after one week I can feel and see the difference! This location is amazing, the coach are always supportive and cheering you up!

Sahar Dadkhah

Wow, one of the best places, ever. Clean, great energy, great people!

Ryan Anderson

The f45 team is amazing, from management to the trainers!! My favorite gym that I've been a part of by far. Their classes are awesome and Im noticing great results. Will be part of their team for a long time!!

Laura Gilmore

My experience so far at F45 Humber Bay has been nothing but positive. This location has a much bigger gym than many others I have seen in Toronto so it is rare that classes are completely booked. The workouts are challenging and never the same.The trainers are extremely motivating, approachable, and professional. There are many different times to choose in a day so there’s almost always a time when I can make it. I do wish there were some later classes on the weekends but I understand that the trainers need a break as well. I enjoy seeing the same people there every week and encouraging each other during workouts. Thanks F45!

Bill Hittig

Awesome Team. 10/10 would recommend this studio!

R M

The best workout experience and results of my life. Ive never felt healthier, stronger and more hooked to working out. Thanks to the trainers, management and the member/friend community for such a great program amd atmosphere.

Linley McConnell

Great owners great gym. Highly recommend for anyone in the area !!

Colin Donovan

This was awesome. The exercises touched all areas of the body in exactly the right way. The people there were from a variety of different backgrounds, and were quite friendly. Derek Payne - one of the instructors - was awesome to be around as well!

Jacqueline Zonneville

Great location and team of trainers (love their energy and personability). I joined in May 2019 and have lost close to 20lbs - going to classes 6 days a week while eating a lower calorie diet over the course of the summer. The variety of circuits/sessions help keep me motivated and committed to my goals. I feel great and people take notice of my weight loss and muscles! I have experienced some injuries while training, but have gotten great support from the staff. I couldn't wait to heal up and get back into a groove as HIIT in this type of atmosphere is definitely what works well for me. Cheers!

Eric Rodrigues

If you are looking for training that will push you to reach your goals, F45 is the answer. The trainers i see mostly Brandon & Brooke do a fantastic job motivating the team and ensuring our form is correct. Great location, close to highway.

E Y

This is the best bootcamp I've been to. The workouts are challenging, organized, and varied. The trainers get to know you and give personalized tips. The owners are very accessible and caring. Highly recommended!

Deanna Mancini

Great atmosphere and training staff. I love the high energy vibes and the variety of workouts that they offer!

Jelly Kelly

Don’t let this fool you . Simply fake to the bone ....

Irina Chezar

My husband I have loved our F45 Park Lawn studio workouts for the past 6 months. The classes are always energized and fun. We attend daily and always have a new and challenging routine. The owners Reza and Yasmine are fabulous! They quickly respond to emails/questions, take great care of the studio, and attend to our every need. The training staff are superb; skilled, passionate about their craft, insightful and supportive. Fellow members are courteous, respectful and dedicated to the training. Team Training – Life Changing! This program is so addictive, we struggle taking a rest day as we I don't want to miss a thing! We urge all to give it a try - it is simply the most thorough, well rounded and effective workout routine we have ever had. So much fun, it’s easy to push through the burn!

Michael Denman

This is the Best F45 Location with the Best Trainers. I love this location, you can crush a workout and then walk the waterfront trail. Great for all fitness levels. Be careful, the feeling after the workout is addictive. I am pretty sure they still have a 1 week free trail online.

Kevin Vella

Great place with great classes, all the trainers are awesome. Owners are great too. Definitely a good place to get in shape if you stick with the program and follow healthy eating habits (they have an app with meal plans and recipes to follow for free as well). 5 weeks into the 8 week challenge and down 17lbs and my cardio and endurance is way up and I feel great.

Ying Chen

I have started the training with F45 since last Jun. Very professional and nice staffs. Definitely recommend.

Michelle Rustja

This place is amazing! The trainers and owners have created a positive and comfortable environment. The trainers are very knowledgeable, motivating and always push you to the next level. The workouts are dynamic and fun. You have to try it!

Nazila Mot

Finally a gym where I truely can enjoy working out. Awesome management, positive environment, great trainers,,,, loving it here ????

Ava Iranmanesh

Amazing workouts, and super motivating. Hands down better than having a trainer.

Danzy Russo

I have been going to this location since they opened November 2017. If your goal is to loose fat and have lean muscle I would highly recommend this place. The owners Raza and yasmin are very welcoming and the trainers are very helpful they walk around during the class and correct your form .. so if you want to get in shape this is the place to be. If you do f45 regularly and watch your diet you will start noticing difference in the first week..

Robyn Mils

Terrible. Very toxic environment including the owners, coaches and other members. Highly NOT recommended.

Sarah Sidler

Love, love, love this gym! The owners are amazing, they really listen to concerns and do their best to ameliorate any issues. They know your name, and treat you like family. The trainers are awesome!!! Every single one is perfect! They are super motivating and they modify the exercises for me as I have some physical limitations and am unable to do all the exercises provided. Together, they are a great group of people to be with for 45 mins of hardcore working out! The only downside is that I wish there were more class times offered, specifically in the evenings and weekends, but I know that they are working on this. Other than that, F45 Training is really fun yet really hard all at the same time. For once I look forward to going to workout!

Melissa Cosentino

Amazing instructors, great classes with lots of options for all levels of fitness. Fun classes guaranteed to sweat!

Noushin

Love love love this gym! Highly recommend it!

Keon Jordan

Great experience and awesome workouts. If you want to see results and enjoy your workout, this is for you. You’ll burn a lot of calories in 45 minutes

Mai Nguyen

So grateful for F45 Humber Bay Shores studio, especially during these challenging times. I have been a member on and off since 2018 and have always appreciated the style of training F45 offers. It is both efficient and effective and you get real results. The workouts are AMAZING. You will sweat and yes, you will get addicted!! I absolutely love the team training atmosphere....and the music-wow!! The class schedule is extensive and they are constantly adding new class times to make it as convenient as possible for the members. The coaches are top notch, both knowledgeable and attentive. Their energies and enthusiasm are infectious. You really feel their care and concern. They are invested in you. Big shout to the entire coaching team ( you guys are amazing!! ), especially to our newest addition Coach Kaine. He has gone above and beyond for the members. Welcome Kaine! We are so blessed to have you. I am particularly grateful for this studio in how they have made us feel safe in returning to the gym. I have to admit, I was apprehensive at first. However, having seen the lengths they go to to sanitize and keep this studio safe for us, I am beyond satisfied. It is so good to be back at the studio and back to my routine. Thank you F45 Humber Bay for all that you do for us daily.

Avi Gharehgazlou

Love working out in this gym for its positive ambience and friendly trainers and employee. Seeing everyone greet you kindly and smiling all day really gets you excited about hitting the gym :) recommend it 100%

Connor H

Started last week and I am loving it! The trainers are great and I always leave looking forward to the next class!

Kristine Gregorio

I love everything about this location! Not only is the location easily accessible but the size of the facility alone gives you ample room to work out - even if it’s a full class. The trainers are enthusiastic and the owners are so welcoming. Happy to be a member at F45 Humber Bay. :)

Sophia Le

Looks can be deceiving . I had been a member of this place going on a year now and communicating with the owner Yasmine is a pain. Do not get me wrong the establishment itself, the workout and the trainer are great but since it is a franchise things are not perfect. Couple of my workout buddies who had been a loyal member of this place “F45 humberbay” have the same issue. Things are not being done by the book and agreement. When you ask to put a hold on the membership for example if you’re injured or sick, members are allowed to request at least a week or perhaps your doctor had advice you to take a break. Well Good luck trying. Yasmine will never get back on time or will never get back at you at all. Putting a stop payment in the case of any emergency or any breaks will leave you with - a headache. So if you do commit for a year make sure you will never need a break because filling a request with the owner is like chasing a mouse inside the house. I finally canceled my membership with them because end of the day, they only want your money. Screw loyalty!

Guillermo

Been a member of F45 HumberBay since day 1. I have never been this consistent at a gym. This is all due to many factors that make this place special. Can start with the ownership that sets a welcoming atmosphere regardless of where you are starting in your fitness journey. The trainers and nothing but supportive and enthusiastic in just the right way. This also reflects on the membership which is very supportive of one another. It is life changing and I am very fortunate to have become a member. Also participated in the 8 week challenge with full support of the gym. I cant even begin to describe how it has paid off physically and mentally. A little dedication will take you a long way.

Mira Rajput

Great gym, amazing trainers, especially Derek and Ashley and overall a very supportive environment. Both the owners are very accommodating too. Workouts are super fun and a good mix of resistance, cardio and strength training - definitely its one of the most fulfilling 45 minutes you will spend in a day and the trainers are always there to push you to do your best! Thanks F45 Humberbay team for your support and motivation!

Valerie Beauchamp

Where do I begin? Great workouts, awesome trainers and managers, positive vibe, supportive members and community! It's not just joining a gym, it's like joining a community of supportive like minded people. Most importantly it's always a different workout so your body doesn't get used to a routine. I look forward to my next session EVERY TIME! I have tried other F45 studios, but F45 Humber Bay is my FAVOURITE so far. The trainers and managers are personable and friendly and they know you. They welcome you every time with a warm positive attitude. You can tell they are passionate about what they do. Trainers always are there to correct your form, modify your exercises if you need to and they ensure you stay motivated and work hard. 45 minutes go by so fast and at the end you know you have completed a GREAT workout! Thank you F45 Humber Bay for helping me getting into the best shape of my life. I feel happier, healthier and stronger than I have ever been.

Kasia Kogut

First work out routine I’ve stuck to for longer than a couple of weeks. Each workout is different and challenging without being discouragingly difficult. I would recommend trying it to anyone who has ever joined a gym and then lacked motivation to go. Something about the way F45 is designed broke that cycle for me. Also, great trainers, and generally decent people who attend. Oh, and no mirrors!!

M F

Love this F45! The team is super encouraging and the workouts are fun and challenging.

Nicholas Smith

Absolutely love the gym. Great atmosphere, workouts and community

stella watson

This functional fitness studio is clean and offers a good selection of class times throughout the day. And with all F45 studios there’s an ever-changing lineup of circuits. The owners are hands-on and friendly. The coaches are fun and encourage you to push yourself. There’s alot of comradery amongst the members which add to a fun, positive experience. The live DJ on Saturdays helps to pump up the high energy of the Hollywood class. Definitely gets your endorphins going!

Sandy Tut

The Humber Bay Location KILLS it! Def check them out! Not only is there always great energy from all the coaches but each of them have committed to keeping it a clean and safe space through our pandemic. It’s incredible and I’m so appreciative of the extra effort! Makes me feel like I have some of my normal routine back without compromising lives and the spread!! Also, it is easily in my opinion the most effective and results oriented workouts out there. Always different, challenging, and motivating! These coaches have helped me reach And achieve my goals, lose weight, and most importantly have fun through it all!!

Ir R

Fun, friendly and super convenient!

John Gallagher

Great energy, great coaches. I’ll be back the next time we are Toronto.

Prerna Dhillon

I absolutely love the gym’s energy and workouts. It kept me motivated to plough through the worst of winter days, always left with a successful sweat session !

Mark Rechsteiner

Great coaches, great programming. Love the workouts!

Oleg Rira

Great vibe and very helpful trainers. Can’t wait till the next session!

Michelle Seaton

Great workout!! Get the job done in 45 mins and know you worked it every minute! While all the trainers are awesome, Brooke is the reason I get to there for the 5:45AM class!

Yoginder Rana

Great experience working out at the F45 Humber Bay. The studio is nice and clean, the coaches are really good and always willing to help and guide you during the workout. The Owners of the Gym Reza and Yazmin, very hospitable and always there to answer all The queries for not only me but all of their customers. I do follow their Instagram page which is really cool and updated regularly to see what’s going on in the studio. Most important always a great Workout and it doesn’t get repetitive at al due to a different workout module each day. Thanks and keep up the great work F45 Humber Bay

Travis Brown

Great F45 Studio, nice clean and open airy facility. Great team and staff, owners and membership are customer focused. Tried other studios and will always consider this one the best and my home.