We've got all the reviews of real people who are buying the services of The Fitness Academy (Gym) in Esquimalt (Canada).
At this moment this firm gets a rating of 4.8 stars over 5 and this score has been based on 127 reviews.
You must have seen that it reaches an feddbacks average is practically the highest, and it's founded on a very high number of opinions, so we may conclude that the evaluation is quite reliable. If there are many people who bothered to evaluate when they are satisfied with the service, is that it works.
As you know, we don't usually stop to write feddbacks when these are good and we usually do it only if we have had a problem or incidence...
This Gym corresponds to the category of Fitness center.
Amazing place with such kind and experienced trainers. Highly recommended !
Great gym to train owner is amazing nothing but good things to say. Felt very comfortable and we'll maintained. Definitely a go to place for me being a pro athlete as well.
The Fitness Academy allows you to beat your plateaus and reach the next level of fitness you're striving for. Big plus for all trainers being able to modify certain workouts where needed if a past injury interferes. 10/10 recommendation if you want to improve your health/ up your fitness game
Best Candian Gym Around. Live Free Die Old and Healthy.
Best gym in the city. Welcoming environment and amazing trainers!
Great respectable place to train. Good people and great trainers. best of all… they don’t discriminate threw this “pandemic “
Love the work ethic and motivation this place gives me! Would highly recommend to anyone who needs a little motivation to train!
I have not yet tried this gym, however I have heard nothing but great things and awesome feedback from those who have! Sounds like a wonderful inclusive community to be a part of, can not wait to try it out soon!
TFA is more than just a gym with a great atmosphere. It's somewhere you can leave holding your head up high even if you lose during one of there inner tournaments. The people are my friends, family, partners, and trainers. We fight, laugh, and sometimes we even dance. I could not think of a better way, to blow off a stressful day, while getting the best work out, this side of the Vancouver bay!
Joining the kickboxing class at The Fitness Academy Victoria was one of the best decisions I made this year. Quality coaches. Awesome class mates. And a seriously tough workout you can feel proud about after completion. If you are the on the fence about joining this bootcamp, stop thinking and jump in! The time is now, the place is here! They also do regular workout sessions if kickboxing is not your thing. Get fit at the Fitness Academy and your body and mind will thank you! Five stars!!
This is the best gym in the world ???? ????
Very boring and repetitive workout:.. I’ve tried a LOT of workout clubs and places ... that was THE MOST boring one! Creativity and FUN workout is always an option... try to make it that way!
Best mma/kickboxing/training in Victoria! If you are looking for a new gym, this is the place to be. Cassius and Dave are extremely dedicated to their craft. You will not be disappointed. I’m so glad my friend convinced me to go!!
Nice gym, great staff!
I have been working out at TFA now for 3 months. 47 yrs old, and not a stranger to gyms and fitness places. My job takes me around the world and I have worked out at a lot of gyms, and have a ton of experience. TFA is one of the best gym facilities in Victoria, if not the West Coast, and the trainers who run this gym are amazing. Graham and David change up the classes daily and they are challenging and very knowledgeable about everything fitness. Their Kickboxing classes have turned into one of my favourite, and that’s not what I initially went for. I don’t want to tell too many people honestly how good of a gym with all their classes and private training too that this place is because I like the flexibility of the schedule, and don’t want all of you new people when you come to try it out, you’ll be hooked and fill up all the classes! Hahaha. You want results, this is the place to come. 10/10!
Most amazing staff ever!
Love that this place doesn't encourage discrimination ????
TFA is unlike any other gym I’ve been a part of. Having just moved to Victoria I was nervous to join, however I immediately was accepted and felt like part of the family. I have never seen a more dedicated group of instructors! The constant high energy that fuels every class makes you keep coming back. It becomes so much more than a gym. Going to class has become a lifestyle and the people become trusted friends. Dave runs TFA with intense passion; he is constantly working to ensure the gym is on point with its organization, professionalism, cleanliness and that everyone feels challenged in their fitness journey, but always accepted. During an uncertain time, this gym has proven to be a safe space helping many of us not only with fitness but with stabilizing and maintaining the mental health and well-being if it’s members. We are forever grateful Dave!!!
I've been exploring gyms in Victoria for years and this is by far the best one. The environment is supportive and the workouts are incredible. The trainers push you to preform your best. Never an easy workout. I highly recommend to s tart investing in your health and try a class here!
Good people here. I wouldn't go anywhere else to train when visiting Victoria
Thank you for respecting my personal health choices.
Best gym in the city
TFA is an amazing gym with a fantastic group of trainers. Whether you are looking to improve your strength and conditioning or learn, hone or even train to fight at a professional level this gym has the right people to get you the results you are looking for. Their fitness classes are fun and provide it's members with a great atmosphere where everyone is very supportive and inclusive. The founder, Dave Puhky, is passionate about helping his clients meet their goals and his staff is extremely knowledgeable. If you're looking for a great place to train and want to put in the work and time getting fit TFA is known as the home of hard work.
This gym blew me away, super clean, super nice, and the staff are unreal and the workouts were amazing. BEST GYM IN TOWN
Vancouver Island's premiere MMA training centre. Great people, great skills, great atmosphere. Highly recommended.
Best gym in Victoria, hands down!
Awesome martial arts gym! Great atmosphere and best workout in Victoria!!
Dave and his team have nothing but the best interests of his clients at heart. TFA is an incredible community made up of amazing staff and a diverse and inclusive clientele. The training is constantly varied, never boring and will help you get in the best shape of your life. Top notch gym !
Fantastic business with amazing values. Thank you for being the change! ❤
I came to The Fitness Academy after a year of going to another kickboxing gym. Although the other gym was a really great place, I found I was needing a change of energy, and something a little more intense in order to keep motivated. I had been watching The Fitness Academy on Instagram for weeks, and was inspired by how intense it looked. I was initially a little intimidated because everyone is in such amazing shape, and they all look like they have been training in a Muay Thai gym in Thailand! However, as soon as I walked in the door I was very warmly greeted by Graham and Dave, and any feelings of intimidation I had been feeling quickly evaporated. I was especially attracted to The Fitness Academy because I had read up on all the experience Graham and Dave have in fighting, and I knew I would be in good hands. After my first class I was hooked, and it's only gotten better. Graham and Dave are constantly checking in on technique, and are encouraging when they see you are showing improvements. They continuously push you to be better, faster, and stronger. All the attendees are beasts, and it pushes you to work even harder! Classes are 90 minutes, and are intense, and difficult, and amazing! You often feel like you are going to die, but in the best way possible! I have also been enjoying their conditioning classes which include body-weight circuit training and heavy-lifting. Don't be scared, come by and try a class. You won't regret it! The only thing to be scared about is all the sweat you're going to get in your eyes! Bring a towel!
One of the best workouts you'll get in Victoria. Awesome culture and atmosphere.
highly recommended! fun friendly atmosphere with great coaches
Great gym. Thank you for standing up for your rights
Dave is a top notch trainer and an amazing and motivating person to work with and be around he does nothing but treat others with respect and would give you the shirt off his back if you needed it . He is the real deal and has brought on an amazing and knowledgeable staff and so is the fitness academy environment for all your gym, mma and motivational kick in the butts we all need to meet our fitness goals .
Best mma/kickboxing/training in Victoria! If you are looking for a new gym, this is the place to be. Cassius and Dave are extremely dedicated to their craft. You will not be disappointed. I’m so glad my friend convinced me to go!!
Great staff of welcoming gentlemen. Literally haven't worked out in years and they didn't make me feel like a dumb baby. Very encouraging and helpful, but not in a demeaning way. Went with my fiancé and had a great learning work out. =)
Beast gym in town. Both location are amazing. Weight lifting, strength and conditioning and martial arts, everything is available here.
The place to be for a better workout and learning about kickboxing. Dave and Graham are terrific coaches and run a very welcoming gym. Their expertise is first class.
Great atmosphere and team environment! Can't recommend this place enough!
The best fitness studio on Vancouver Island. The instructors are great and push you to be better every class. Great group workout environment. Highly recommend.
Great gym with knowledgeable coaches and good energy
David is a Stud and his business reflects pure professionalism and commitment. He is the most passionate gym owner around and if you want the best value train here!
Can't say enough good things about this gym and the extremely friendly, professional and knowledgeable staff that work there. TFA has got to be hands down one of the best gyms on the face of this earth. I’ve been to a lot of different gyms in my time and this is one of those 1 in a million hidden gems.
Freedom loving Canadians. Hard working people who deserve our support
Amazing community and friendly staff ????
This is a fantastic gym.
Hands down one of the best gyms out there! The team support and camaraderie really make this such a special place. Add that to the fact that everyone is so knowledgeable and helpful and supportive, it's really such a great place whether you are just starting your fitness journey or are a veteran!
Best gym in the city!
As a Jiu Jitsu athlete and leader in health and fitness, I have simple expectations from the gyms I visit and this one ticks them all off! Great location, beautiful gym, no discrimination, friendly environment, great hours, clean and safe equipment, and very professional, supportive and respectful trainers who have your best interest at heart in your health. Get healthy here y’all!
Only great experiences are had at this gym! The staff are all so friendly, knowledgeable, and motivating - exactly what you need to push you through the killer workouts! Aside from the environment the workout programming itself is also phenomenal. If you are thinking about going, don't think twice!
a great supportive environment
A great gym in Victoria! Dave has an energizing and positive influence and it was a great workout. Options were given to make sure people with different levels of fitness could find the right amount of challenge. Dynamic stations with functional movements that are bound to get you sweating!
Proud to have this gym in my community!
great gym.. thanks for standing for freedom and supporting a healthy lifestyle
This gym is like a family, I've been a member for 3+ years. Great place to train, amazing coaches and instructors, and awesome members. They know that physical fitness is an essential part of being healthy, physically and mentally. I fully support their decision to not discriminate and I stand with them. 100000%
This company has its customers best interests at heart. Best place to work out!
Great place to get fit and be healthy. Check it out!
Unreal environment, people and coaches. Can’t wait to hit the gym after a day of work. No other gym works harder!
Epic gym! Great vibes!
Great leadership and an amazing gym!
Welcoming, professional and great atmosphere
Great place to get healthy and fit!
Inclusive small local business. They have my support.
Amazing staff, powerful leadership and a diversity of classes to suit the needs of anyone. It's a strong community of like minded people who are supportive and encouraging no matter who you are or what your goals! Best gym in town!
You're amazing!
Best place around!
Towards the character of the employees of TFA. Any one of them would put their life on the line for you, your health and fitness is their #1 priority.
Great atmosphere and quality people!
Great community. Sanitary stations everywhere. Great music. Great coaches. No judgement. Everyone feels welcome. I love this place. ????
They are warm and welcoming to all! They should be a model for how other small businesses should conduct themselves.
Took my first class today and I felt amazing afterward. Dave was very pushing us and it was a great experience.
This place has amazing workouts with amazing staff and always a fresh perspective on classes. You can’t find a better all around gym with great people, tons of variety and attention to detail with each individual client experience. Highly recommend !!
A truly inspiring place to be involved with. Great ownership and a great establishment. Give them a try
Best gym me and my husband could ask for!!
Just completed a week of training with TFA. Coaches Dave & Cassius do a great job of programming challenging and fun workouts. Coaches and members are accommodating and encouraging. Great place to be! You gotta check it out!
Great gym with world class coaches ???? , they always put 100 percent into their fighters and basically give off that family vibe . I would recommend this gym over ANY gym in the greater Victoria area ???? LFG
Dave, Ash and the whole TFA fam are the most welcoming, hardworking, kind and compassionate people around. They put you to WORK and have you leaving every workout feeling greatly accomplished, motivated, accepted and sliccccc.
Where do I even begin to start! In an uncertain time where my local gym closed TFA was the one place that has continued to uplift me! As soon as you walk through those doors, you’re greeted with a warm welcome. It truly is like home! The knowledge that you get from the trainers here is like no other, the workouts all have their focus and they are eager to help and will always take time with you. They get to know and understand all those that enter their gym and what they’re striving for and they WILL get you there and push you even further than you ever thought you could, all while having fun. The classes are intense for every level athlete, and you will love the diverse workout combinations. Hope to see you there!
Stay strong
Thankful for a business who respects the health privacy of their members. Just bought the two week unlimited class trial!
Most inclusive welcoming gym in the city. Tfa is a community who supports others.
Super clean , crisp and amazing vibes!
Awesome facility! One of the best, would recommend.
TFA has CHANGED MY LIFE! The trainers at both locations are very knowledgeable. They will teach you the movements, support you with positive critiques, and encourage you to push harder, because they know you've got it in you. Clean and organized. It's like a ritual after each class. I've been a member since September 2017 and if it wasn't for TFA, I'd still be struggling with many things in life. Regardless of what's happening in the world, if I need a place to train, they do the best they can to make it happen. Mental health is everything today. EVERYTHING! Don't let yourself or anyone else get in your way from feeling the best you can.
10/10 NEED TO GO TO, if you are in Victoria! I was recently visiting a friend, who introduced me to this space. I was nervous at first, entering a new atmosphere - which is not typically in my comfort zone. Upon meeting Dave, and TFA family, I felt instantly at home, with a warm welcome! And WOW - what a work out. Challenging, fun, and upbeat - encouraged to push your limits, break through your barriers, and really excel along your fitness journey. I came back to the prairies, wishing I could transport those workouts and that community here!
Stay strong
Dave and Graham are amazing coaches! I'd only attempted kickboxing once almost a decade ago and within 1 class I was hooked. The workout is hard but fun and the vibe in the gym is amazing. Not only are the guys so supportive and motivating but every single person who attends the classes is the same way. If you have every been intimidated at trying new classes or gyms don't fret this place will make you feel like family the moment you walk in the door and you'll get fit and strong in the process.
One of the best gyms I’ve ever been to! Dave and Graham are so knowledgeable and passionate and make the best coaches. The training is unbelievable and some of the toughest and best workouts I’ve ever been put through! If you’re in Victoria, this is the spot!
Super friendly and know their stuff!
I have trained at several MMA gyms and have never had a workout like the one I had at this gym. I love the fact that they have a 6am class. The teachers are LEGIT AS FUç%!!!! The gym is well equipped for a small space. I have always wanted to go to a gym where there was a weight machine, kettle bells, bands, bikes and heavy bags. It ticks these boxes. It is also new so the classes are small. HIGHLY RECOMMEND!!!!!!
Dangerous place to be. They don't require their equipment or facility to be cleaned. It's the choice of the employee & they wouldn't want to have a confrontation. Germy
Next level workouts with phenomenal staff! Cannot recommend more highly, try it yourself!
Hands down the best gym in Victoria for sure! Such AMAZING people who make you feel so welcome the moment you walk in. From the trainers to the members who go there, your instantly family and welcomed with open arms. Great workouts where you sweat hard and feel awesome afterwards! They really want to help you be the best version of yourself! I LOVE LOVE LOVE this place!
Missing out if you're not there
Good clean gym, doesn't discriminate.
Great gym all around. I enjoy it even more now knowing the owner, David, stands for freedom of choice.
Trainers are awesome. Highly recommended
This organization is a class act. Competitive, big city quality training with a small town friendly feel. Excellent equipment. Fair prices!
Amazing gym! Top quality, professional trainers and a great facility. Workouts are top notch! Everything positive to say about this gym and their community they have built.
Stay strong
I find that with fitness variety is the key to staying motivated, that’s exactly what you get when you join the The Fitness Academy. The coaches are extremely dedicated and passionate and work hard to keep workouts fresh; everyday is different and keeps the body guessing. If you’re looking for a challenge and are prepared to work hard then take advantage of one of their free drop in classes. This gym exceeds all others and in just a few months I’m seeing HUGE differences in my body, my energy and fitness levels but more importantly my mind. This gym breeds a positive and very motivating culture, I guarantee you’ll meet some great people and see some great results whatever your fitness goals may be
Great gym with highly qualified staff and a friendly, welcoming atmosphere. 10/10 would recommend
If you are looking for an amazing workout this is the place! Be prepared to sweat, great training and an extremely welcoming community of fitness enthusiasts.
Graham and Dave are great coaches. They keep the workouts challenging and fun. You also get to learn new skills. First class is free so no excuses. Come down and try it out!!
Honestly, it's just something you have to experience. My fav spot by far <3
The Fitness Academy is THE place to workout in Victoria. With a well rounded offering from expert coaching and training for a range of mixed martial arts, to strength and conditioning classes and one-on-one personalized training they’ve got it all covered. Dave Puhky and Graham Spencer are sure to whip your butt in to shape. All fitness levels are accommodated. The best part? A wicked group energy to push you to your limit!
The combat coaches are not qualified to teach martial arts maybe dancing or chair arobics .They really do not have any experience. Stay away from these bozos
Thank you for standing up for BC! I know a few friends in Vic that are looking for a new gym.
Awesome place love there community
Historically speaking gyms can be intimidating to go to especially your first time.. Dave and his team at The Fitness Academy are super friendly and welcoming. They run a great variety of classes for all levels and ensure that everyone leaves with a smile. If you're thinking about going to TFA don't hesitate, just sign up! I recommend it and promise you won't be disappointed. Keep up the good work guys!
Dave puhky is the man, have trained with him in the past, he is running a top notch, clean professional gym. Highly recommend you check his gym out.
Clean and organized. Great atmosphere for a workout. Very friendly staff.
They believe that everyone has the right to workout no matter what. Good on them!
Great gym - awesome trainers, killer workouts! Highly recommend trying out the Fitness Academy!
Dave is a stand up guy! Amazing facility, amazing staff and top notch gym! Recommended to anyone!
This place straight up changed my life. Coach's are phenomenal and the energy of the gym is unmatched. Try it out you won't regret it.
A place that won't discriminate
Dave is the best. The gym is awesome.
Best trainers + fitness community in Vic! Welcoming atmosphere, challenging workouts + top notch training equipment. Best part of the day! ????
????
Never been but love the support for health for ALL which is truly fantastic for a company that promotes health through fitness. Kudos guys; been a while since I've been to the gym, two kids has me working on my dad bod a bit. Would love to check you guys out for a drop in. I'll check your website for details. Keep up the good fight ????
Best gym I've ever been to
I walked in knowing no one and intimidated by the dedication of everyone in there. I walked out at the end of the night barely breathing to my car to get my wallet to sign up for a membership. I’ve never had a better workout or seen two individuals more dedicated to something than Dave Puhky and Graham Spencer. These two take the time to make sure you’re succeeding and improving every class. If you’re looking for a workout that will leave you crawling away at the end of it and still begging for more, look up The Fitness Academy.
I'm a supporter of this gym. You will be glad that this is an all inclusive gym and any one is welcome. ???? Keep up the good work boys and girls! Victoria BC Canada. ????????️????☠️☠️....
Unreal owner with amazing workouts and even better attitude! Thank you for being an all inclusive environment for us????
Great gym. Great trainers. Puhky is the man!
One of the best gyms in Victoria! Killer workouts, technique training, and an overall super encouraging and inclusive environment! I always look forward to days that include kickboxing at TFA!
The fun times and killer work outs I was looking for! Easy to be disciplined and have a good time at this gym, the group solidarity is incredible and is just what I was looking for in a gym. If you want to push your self in an awesome atmosphere, and a bar none unsurpassed gym community this is place. The trainers here are next level and make the place a fantastic environment to be in every time.
Best gym in Victoria hands down. All the coaches & staff are extremely welcoming and friendly, anyone leaving a bad review has clearly never been to the gym.
Class Acts!
Absolutely amazed and so incredibly proud of this team!! BEST place in Vic to get your sweat on and to patronage an establishment that doesn't discriminate <3 keep up the good work guys!
This place is changing my life. Dave, Cody and the rest of the team are investing time into each person that walks into the gym.
Super great gym!! The owner is a stand up guy and really takes care of his clients! Thanks David for not discriminating against anyone, and standing up for your morals!
Great gym. I highly recommend this place. I love that EVERYTHING is welcome! ????????
Thank you TFA for supporting our rights
The Fitness Academy was just the type of gym I was looking for. I wanted a gym with variety, different work outs all the time, that had a trainer leading the work outs so you never feel lost or unsure of what your doing. I also wanted a gym that welcomed all age groups, and all fitness levels. I loved the team atmosphere, seeing everyone push each other, really made me push myself, which is really important to me because I find it hard to motivate myself!! I am so glad I found this place!!
I appreciate the gym for it's stellar reputation and willingness to take a stand for what they believe in despite whatever pushback.
I have been attending boxing classes at Fitness Academy for the past month or so and have loved my experience so far. Dave, Cassius, and James are all great teachers and even better guys! They will put you through a killer workout while still teaching proper technique and boxing skills. The atmosphere in the gym is always friendly and up-beat; I've felt like a part of the family since day one. 10/10 would recommend!
TFA is the best place to train for your fitness needs. Dave and his whole team are amazing and they care about each members goals like it is their own goal. During the Covid pandemic TFA has done a great job navigating with island health to provide us members with the cleanest facility to train at. I recommend TFA 10/10
Amazing gym! Great guy!
As someone that has been to many boxing/mma gyms over the years I have to say what TFA has is something special. The TFA team make you feel more then welcome as soon as you walk through the front door. Wether you’re a beginner or an experienced athlete the focus you get from Dave and his team doesn’t differentiate. This is not your typical gym filled with egotistical boxers with a chip on their shoulder. These guys make you feel like you’re a part of a family, not just another club.
Great Owner, Great facility
Best Gym in town, competitive group. Amazing staff and coaches. They have it all and they keep it clean . Crossfit and combat facilities with experienced and knowledgeable personnel. And their playlists are always on point.
THIS GYM IS UNLIKE ANY OTHER. I am so sad I don't live in Victoria anymore! If you live in Victoria you MUST TRY THIS GYM OUT!!
AWSOME FACILITY AND STAFF!!!!!!!!
Dave's amazing he's the man ,I was roughly 400lbs and Dave helped me get down to 175lbs in less than a year
Great establishment with an amazing atmosphere. Cannot say enough positive things about this place!
Great place for getting in shape or learning some defencive skills. Dave is a fantastic human and has a mean curve ball if you ever get the chance to play ball with him!
This is my favorite gym and community I’ve been part of. The instructors always find a way to push you to a new level and the workouts are always different and challenging. I look forward to attending class every single day. The owner is inclusive and motivating and makes an effort to greet everyone who walks through the door and make them feel welcome.
Great gym would definitely go back
I’ve tried several gyms in town and TFA is by far the best in teamwork, motivation and of course the workouts. Dave has built a community where you can feel welcome and accepted no matter what level you are at. I used to go to the gym just to get it over with, but now I look forward to the classes and working hard with everyone around me knowing that they’re there with the same goal and ready to support my growth as well. I highly suggest TFA. I’ve never worked out so hard with a smile on my face.
I don't often leave google reviews so this says a lot. I can't say enough great things about TFA. I recently joined with their 2 week intro package (which I highly recommend) and afterwards immediately continued with their monthly packages. Such a cool environment. The trainers are all extremely knowledgeable, friendly, and know how to lead a fun, and most importantly motivating class. In the past I would often leave the gym feeling like I wasn't satisfied, or didn't push myself hard enough. That is no longer the case. If anyone is looking for a new gym, this is it!
A gym with a very supportive and engaging atmosphere!! Felt very comfortable since day one due to the trainers focusing on everyone as an individual! Shout out to Dave whose classes are always upbeat and fun, you barely notice youre getting a great work out in. Not to mention, the work outs are always different and challenging. Fitness academy is the place to be if your looking for a good workout in Victoria!!!
Absolutely outstanding! I am taking private classes with coach Dave, let me tell you this; every time the class is over I can wait to Get back and train!!! Developing incredible results, thank you very much Dave fo super amazing job that you do!!!
There is no better workout in Victoria. Dave and Graham are amazing trainers who push you out of your comfort zone, which is where you see results. Not only are they amazing trainers and great guys, they practice what the preach...these guys are beasts. 2 thumbs up, 5 gold stars, 10/10 ????
The only gym I have ever been to that possesses such a positive and motivating atmosphere! Since my first visit at the Fitness Academy I have felt comfortable and welcomed by both coaches and members. The workouts are functional, athletic and are always a good challenge! I have never left the gym feeling unaccomplished. If you are looking for a fresh start in your fitness journey and are feeling ready to start accomplishing your 2020 fitness goals I highly suggest TFA!!!
Super clean facility with friendly staff.
Amazing coaches, instructors here!! Incredible, positive motivation. I always feel like family and get a good laugh in. A great community vibe! Thank you guys for always pushing us to the limits. Best work out of my life hands down.
Truly lives up to its slogan ; Home of hard work!!! Clean and professional environment. Amazing, kind and helpful trainers and trainees. I’ve trained at a few gyms and this is by far the best. Lots of scheduled workouts plus combat sports. You won’t find a better membership that combines both combat and weight training in a class environment.
This is a great place to train. It's a very welcoming family that wants to push each other out of their comfort zone
First class I tried at TFA was the hook, line and sinker. I was going in with a speculative eye to see if the fitness level and activity was for me, whether the atmosphere was aggressive or welcoming, and if it was economical for me as a student to join up. Here I am months later, feeling really athletic, even in the deep of winter. I'm also established in a mini-community and stoked on my expanding skill set. Important elements of life for me. I've felt like the karate kid at times, where it doesn't make sense why they force me to skip or repeatedly strike the air to no avail. Then it all clicks! Girlfriend goes in for a kiss *duck right, side step*. Seagull dive bombs for my slice of pizza *1, 2, 3 upper cut*. Brother goes for a wet willy *slip left, 3, 2, back knee*. More importantly, Dave and Graham work hard to promote a welcoming, professional (but fun) and supportive atmosphere. There's no overload of knowledge at once. No unhealthy overworking. No disrespect, judgement, or unfairness. All good times, but not easy. Some days its a haul, though I remind myself there is plenty of purpose behind challenging yourself and your squad. "Do today what others are not willing to do, so tomorrow, you can do what others cannot", Jerry Rice.
Thank you for not discriminating! I will be joining soon!
best gym in the city! the attention to detail from Dave and all the coaches is second to none! highly recommend
Great teachers and workouts. Gain strength, build cardio, get in shape, this is the place!
Dave and his staff are an excellent resource for anyone wanting to not only learn the art of self defense but gain control over your own body and mind. all in all the atmosphere alone is fantastic. You are guaranteed to leave stress free with a smile so big your face mask will tear.
So proud to see you on CTV last night Dave. Stand up against discrimination, hate and fight for the freedoms of Canadians and the children of the future. You have always been someone I look up to and even more now. You don't call this place a gym, its a family. LFG!!!
Non discriminatory, Inclusive, supportive, welcoming. I've trained with several members from here who, at their core, exemplify the integrity present at TFA.
I've known Dave for about 10years now, the man is a rockstar, good hard worker and a pleasure to be around. What he's doing with his gym is inspirational at the very least. Keep it up fella????