Reviews of Innovative Fitness Victoria (Gym)

Scott McQueen

Liam and his team at Innovative Fitness were recommended to me by a health care professional I was seeing for rehab for a long term sports injury. I can’t say enough about the service they provide. These guys and gals are pros. They know what their doing and they back it up with results. For me personally, I was in a lot of pain and had a few layers that needed peeling back to get to problem. They tell you what’s needed, show you and then encourage you to challenge yourself. I am hugely grateful for their help as I am closer to getting back to living the life I want.

Jennifer Dobell

I am so happy to be back in the gym after months of virtual workouts in my kitchen! IF has gone to great lengths to make their space safe, while still allowing excellent access to the equipment. Thank you trainers!!

Larry and Sharen

After years of working out at my own pace at different health clubs for 50 years.... I found a place and a system that works. Great trainers, great equipment and great results. Try this club and you will not be disappointed at the results.

Todd Walsh

I have been a client of Innovative Fitness for several years. The staff are professional and engaged and committed to helping you achieve your goals. Ann and Liam have been my go to trainers for a while and both are amazing, knowledgeable and punishing :). There’s a great sense of community. All of the trainers I’ve worked with have been excellent and well educated. It’s an integral part of my fitness regimen and helps to keep me motivated.

Barry Thomson

Top notch training facility, Clean positive environment with some amazing trainers. The dedication in the trainers that pose more like life coaches rolls down from the owner Jeff to all his wonderful staff. Ive been a client for 2 years and have never repeated the same workout session ,My trainer is dedicated to my goals, either getting ready to mountain biking in Moab with some hard cardio sessions or a heavy weight program for muscle and wight gains, They are all ways coming up with new exercises. But Id never push myself like i do in Innovative in a regular gym. Numbers dont lie! Give them a try!

Markus Blettinger

Innovative Fitness is by far the best fitness facility in Victoria. They not only focus on producing high quality results, they also blend those results with beautiful, life changing experiences throughout the year. Experiencing the island nature while still achieving all of your health and fitness goals is simply the best way to live! HIGHLY recommend IF Victoria to anyone looking to get healthy on any and all fronts!

Bill Ethier

Great staff. Motivating and fun. Really know how to get you to work hard and enjoy it! A hard thing to accomplish.

Damon Jones

Relax fun staff and really decent home cooked dinners..i love that place

Dave Beamish

I'm beyond impressed with IF Vic. The team, the workouts, the facilities, but most of all the community vibe they have worked hard to keep throughout the pandemic. A professional outfit that helped me achieve noticeable result with a smile on my face :) 200% recommend.

Andrew Turner

Started my workouts again a few weeks back. At first I was reluctant to come back however once i saw the precautions that Innovative had taken I was reassured that I would be safe moving forward with my fitness program. I would highly recommend Innovative and in particular my Trainer Markus Blettinger to anyone interested in specialized one on one training.

Sammy Long

I've been with Innovative Fitness for 2 years and it's an essential part of my life. I started training with Liam to build strength and recover from lower back pain/ slipped disc and nerve weakness caused by a motor vehicle accident. I definitely wouldn't be where I am now in my recovery without IF and Liam. I always have an incredible workout that's built specifically to my goals and body. In regards to the COVID-19 pandemic, IF has risen to the occasion wonderfully. At first during the lock down via killer virtual sessions and now with a tight disinfection and distancing protocols for in person sessions. I can't say enough about their inclusive space, client centred approach, and skilled coaches.

Ben Wilson

As someone who let their fitness levels regress during the pandemic, my training at Innovative Fitness provided me exactly what I needed: accountability, motivation, and confidence that I was exercising safely. I started noticing results within the first week, but even better, I established a new habit and love for working out! As of writing this review, I have been training at Innovative Fitness 2x/week for about 9 weeks. I mostly work with one trainer, but have enjoyed the flexibility to book sessions with others as well! In total, I have worked with 6 trainers, and each have been top tier! They’re all super friendly and have shared different exercises and knowledge to support my fitness goals. The facilities and equipment are fantastic! It’s nice not having to wait around for equipment or plan something myself on the fly. Everything is planned ahead by the trainers—I just show up and work as hard as I can. They have showers to freshen up afterwords too, which is great for my morning sessions right before work. I highly recommend Innovative Fitness to anyone who is looking to reach their fitness goals in a fun and supportive environment. It's one of the best investments I’ve ever made. ????

Chris Nelson

Innovative Fitness trainers provide a fun and professional environment for their clients. They build intelligent and individually-tailored programs that help their customers attain long-term fitness success. I have no idea how they muster the energy to motivate themselves and their clients so well on a daily basis. The personal care and service they offer is second-to-none.

Sarah Higgins

Great facility with attention to detail!! Large variety of equipment and a great atmosphere. Love how friendly and knowledgeable the staff are! The Saturday morning circuit classes are a fantastic (and sweaty!) way to start your weekend, and it's wonderful how the staff continually plans fun fitness activities with members on weekend

Chris Foster

From day one, Duncan and Walker have been pushing me past what I thought my limits were. They have put up with my apprehension with a devilish grin. Best decision I made this year was to sign up with Innovative Fitness. Plus, the first two workouts were free. Highly recommend you try IF.

Chris Stooksbury

Have been coming here for 2+yrs. Trainers and facilities are top notch. Highly recommended.

Bree Robinson

Coaches are well trained to work one on one with clients, customizing each client's workout to minimize injuries from incorrect technique.

Martha Chick

I've been a client at IF for just about 1 year and I'm absolutely thrilled with the results - not only in the strength that I'm building within my body but also within the confidence that I have re-discovered in myself. As a 50 year old woman, having endured a couple of significant injuries I had lost confidence in the strength of my body but in this past year I have run two 10K events (and am looking forward to my next), and I've recently ridden a 62K bike ride! The trainers make working out fun and change up the sessions each time so it's never boring! I appreciate the knowledge, expertise and encouragement that they bring not only during the sessions at the gym but each day through all of the optional extra-curricular activities they provide to the follow up emails throughout the week to check in. Jeff and his team are incredible and I can't say enough about them!

Nathan Behrens

I've been going to IF for about a year now, and I love it. It's a place where everyone knows your name and makes you feel welcome as soon as you open the door. Adam and Walker keep the workouts new and exciting every single session. During the pandemic, the staff has been extremely helpful and very communicative about expectations and safety precautions. All in all, they do everything right, and I can't recommend them enough.

Mark Miele

"Innovative" is an understatement. Since meeting Markus two years ago for my initial evaluation, my training at IF has been life-changing. Having someone to tailor your training to your unique situation and keep you motivated is worth every penny. IF is also more than a gym; it's a community of like-minded individuals who are all looking to improve their quality of life. Becoming a part of that community has arguably been just as beneficial as the training alone. I was glad to hear that they were re-opening the gym after being shutdown due to COVID. The measures taken, including temperature checks, sanitization between clients, and well-spaced training zones, have left me feeling 100% safe. Highly recommended!!

Mike Sanders

Good good authentic

Catherine Small

Wonderful place, really positive experience for someone who is definitely not a gym person. Respect and encouragement abound. Walker is pushing me beyond what I thought I was capable of doing, restoring what I thought my middle-aged and cranky body could no longer accomplish. He is fun and only slightly sadistic (lol.) I consulted Ann the resident Nutritionist, and with her guidance and the workouts I have shed 20 pounds (not so easy when you are menopausal!!) and no longer require the medication I was taking to reduce my blood pressure. A most excellent return on my investment. Covid: I have full confidence using the IF facility. I know how hard the team is working to ensure the gym and everyone using it is safe. Really appreciate the temp checks, handwashing station and clearly marked pathways through the gym.

Emma Gilchrist

Innovative Fitness is just amazing — hands down the best gym I've ever been to. The trainers are super professional and keep your sessions fun, yet challenging. The facility is great. Right from the moment you walk in the door to the moment you walk out, everyone is friendly and makes you feel at home. Highly recommend for anyone looking for personal training!

Damon Pallan

We joined IF just over a year ago now and my wife and I are absolutely loving it. Great staff, great trainers. They adapted so quickly when COVID hit and offer a great personalized service. Can't recommend them enough!

Brian Huse

What great experience it has been for me since I started coming to Innovative Fitness in Victoria approximately 20 months ago. The Staff is Awesome in every way! Super knowledgeable, engaging and respectful. It is rare these days to be so excited about a paying for service and feeling like you are getting 10 times your moneys worth. Cant say enough good things!

Kim Sterling

I’ve been working out at Innovative Fitness now for around 9 months. I highly recommend this gym. In addition to excellent facilities, the staff and personal trainers here are very good. Nick Glennon has been my personal trainer for the past 6 months. He is conscientious and highly knowledgeable in his field of Kinesiology - this has been invaluable to me as I need to protect my lower back when working out. I can’t say enough good things about my experience at Innovative Fitness, actually! Thanks to Nick and Travis (also a terrific trainer) and the remaining staff at IF that clearly love what they do and do it well.

Joan SNowden

I have been going to IF for 2 1/2 years and it has changed my life - I have never been so fit and my coaches have become great friends. During the pandemic IF has been great about instituting virtual sessions, which means I have been able to keep up my fitness level. This also means that when I travel (whenever that is!!!) I can do my sessions virtually - so great! With the gym opening up recently, it's been wonderful to actually see everyone - and the coaches are keeping the gym up to the protocol sterilizing standards!

Richard Eaton

Without the support I've received from Innovative Fitness Victoria I would not have had a snowball's chance in hell of safely and successfully reaching these summits, completing these ski traverses, and a whole lot more. Thankyou Jeff and Team!: Summits: • Pico de Orizaba, Mexico, 3rd highest mountain in North America: 5636m/ 18,599ft • Mt Rainier, Washington State, highest in Washington State: 4392m/ 14,494ft • Mt Shasta, California: 4321m/ 14,259ft • Mt Columbia, Alberta: 3747m/ 12,365ft • Mt Adams, Washington State: 3743m/ 12,352ft • Mt Temple, Alberta, highest in Alberta: 3544m/ 11,695ft • Mt Athabasca, Alberta: 3491m/ 11,520ft • Mt Hood, Oregon: 3429m/ 11,316ft • Mt Victoria, North Peak, Alberta: 3416m/ 11,273ft • Mt Hector, Alberta: 3394m/ 11,200ft • Mt Olive, Alberta: 3100m/ 10,230ft • Mt Rhonda, Alberta: 3048m/ 10,058ft • King’s Peak, Vancouver Island: 2065m/ 6815ft • Mt Arrowsmith, Vancouver Island: 1817m/ 5961ft Ski Mountaineering Traverses: • Wapta Traverse, Alberta, 50km ski mountaineering traverse • Spearhead Traverse, Whistler/Blackcomb BC, 40km ski mountaineering traverse

Bradley Goian

IFV is a very well operated and established business. With an impeccable leadership team at the helm and professional, personable and dedicated team of training staff. You could not ask for a better environment to achieve your transformative goals. I am not one for traditional gyms and chose IFV for it’s personal and bespoke approach to helping its clients achieve their goals. An investment worth its weight “no pun intended”.

Jordanna Daly

My partner and I have been attending IF for 3 months and we are so impressed by all of the coaches and their abilities to make us feel welcome and truly cared for. We look forward to our future with IF.

Michael Shannon

Excellent, friendly & very knowledgeable staff. They push you to achieve and significant gains are made. Highly recommended.

Adam Mills

Excellent, expert staff eager to help you on your fitness journey. Clean, hygienic space shared with a small number of active, friendly enthusiasts at different stages of their own fitness journeys.

Eric Gerritsen

Terrific team. Among other good things my body fat percentage went from 25 to 18 working with the team. That’s a big deal. I’ve learned a lot too, about the right way to use machines and move thru different exercises. Everything has gone smoothly during Covid as well. Very pro online experience.

Heather Davey

This gym is really great! The staff and trainers are very knowledgeable and friendly. I look forward to my training sessions and the environment. It's a very welcoming atmosphere.

Sabrina Diemert

I was a client of Innovative Fitness Victoria for 6 months, and I would (and do!) highly recommend IF. The trainers truly listen to your fitness goals and help you get there in a way that works for you. I had a great experience with everyone I worked with, but Adam was my primary trainer and can only say positive things about him - everything he put into our program was dialed in to my needs, including building in more fascial work (which honestly made SUCH a difference) and figuring out when he could push me more and how to design workouts that hit all the spots I wanted to work on. In the half-year I was with IF, I got a lot stronger and feel so much more confident with my own training plan. Thanks Adam! The IF Team also respected that I wasn't interested in nutritional counselling, which I appreciated (it sounds like a great service but not for me personally, and I would encourage others to check it out if it's up their alley - Ann seems awesome). Ashleigh is very on-the-ball and so helpful, and I never felt anything but welcomed by everyone on the team. I already miss my sessions!

Stephen McKenzie IG Wealth Management

I have been training with Innovative for over a couple of years now and I am always impressed with their professionalism and personal attention to my specific fitness targets and goals. I have hired trainers at other local fitness clubs, prior to joining IF, and I can say with certainty that this IF experience is both unique and personalized. Their focus on nutrition has greatly contributed to my health as well. IF Victoria has a warm, healthy culture that keeps me coming back!

Ammo Baines

My experience at IF has been a game changer. Yes, the workouts push you and they keep you accountable but workouts also come with a lot of education, and that amplifies the results and motivation. Initially , I trained with Judith, who helped me settle down severe low back pain that had interrupted my life, and later helped me through non-surgical ACL recovery and various other problems. She connected me to mindfulness, and guided me along this path to meditation and more, and its impacting me life a lot. Since Judith's departure, I've been nicely teamed up with Markus, whose been connecting the dots for me, between muscles, movement and golf. I sense that this all going to come together and that I'll start breaking 100 soon. Finally, I would especially like to thank the entire team at IF for how they supported clients during COVID. They kept us going with Zoom activities during the peak and they transitioned us back into the war room using protocols that I felt very comfortable with, and that allowed me to return to training with that in person connection that is so valuable.

Sharen Warde

I have been a member of IF for five years. Honestly when someone asks why? “you could work out by yourself” I always answer “no way, working with a personal trainer pushes you way more than you would do for yourself” The atmosphere is friendly, warm & inviting. I am in the upper age group and totally believe that IF has created a great physical and mental foundation for my next years. All the trainers at IF are incredible.

Rp

IF has quickly become a regular part of my weekly routine that I really look forward to. Staff are all friendly and my trainer Nick comes up with sessions that are really challenging and leave me feeling great afterwards. Five stars for COVID protocol and cleanliness.

Tammy Young

I am so happy I made the choice to try Innovative Fitness. The trainers and staff are professional, friendly, knowledgeable and so fun to work out with. I instantly felt like I was welcome and part of their community. Nutrition with Ann is perfect for anyone needing direction, support and accountability. I highly recommend Innovative Fitness for anyone wanting to get a focused training and nutrition program tailored to specific goals. You won't regret it.

Cait Saul

I have been a member of IF for five months and I’ve already noticed a significant improvement in my fitness and overall health. My training sessions are hard work but carefully structured. I appreciate my trainers skill in designing training sessions to meet my particular needs. They are engaged in every aspect of my health. I always look forward to my sessions (which for me says a lot about the quality of the gym)!

SuAnn Bell

Fantastic trainers. Love the dedication to making a healthier you.

Ann Conrod

Innovative Fitness Victoria is one of the highest quality fitness facilities in the city. The environment and atmosphere can't be matched. As a place of employment, it is truly unique with the leadership style, on-boarding and education for coaches.

Elizabeth Belfry

Amazing staff, beautiful facility & a supportive, encouraging environment makes for a great workout session every week. The trainers are properly educated & highly motivating to help you towards achieving your goals, whichever they may be!

Jason Binab

Great staff and environment there. A true example of how customer service used to be and still is (here anyways). Fantastic staff and equipment and state of the art facility. Highly recommend for those looking to get healthy, fit or whatever your goals are.

Mark Mawhinney

An organization is only as good as its people. Innovative Fitness in Victoria has some of the very best trainers. They are terrific coaches that are kind, supportive and always encouraging. You can’t go wrong training at IF.

mikaela

I am so impressed with the creativity and constant support of everyone at IF. Each of the trainers is ready to adapt your routine for your workout space in virtual sessions or even for the changes in the gym with up to date COVID protocols. I've been able to feel safe through all of the COVID changes without loosing any support for my training goals. Thank you IF for keeping me sane & healthy through pandemics and day to day life!

Jen Bendall

A great place to workout. Staff is very knowledgeable as well as friendly and welcoming. I usually do not enjoy a gym atmosphere but I feel very comfortable here.

mariam 1363

Ann is an amazing instructor! ⭐️ I really appreciate how she listens to what I want to focus on and really takes her time to help me work on specific goals! She really brings out the last bit of strength and it feels so good after every workout session!

Scott Hofer

IF Victoria has provided me with a truly life-changing experience over the last two years--supported by superb fitness and nutrition experts, an excellent facility, and a terrific community. Their commitment to excellence, form, and safety has continued as they have adapted to conditions over these last few months, providing virtual sessions and now back to careful protocol for in-person training. Truly outstanding in every way.

Linda Grimaldi

This place is great! The trainers listen to you, they are personable, competent, and committed to their clients. Everyone- whether they train you specifically or not- greets you and is friendly. The program is flexible in terms of rescheduling, and communications are wonderful. Special thanks to Ashleigh, Walker, and Mitchell. Good job, guys!

shane king

If you are looking for personal training, look no further. The friendly staff at Innovative Fitness will help you achieve your personal goals at a pace that works for you and your schedule.

Schermetz

Early into the Covid-19 lockdown, IF Victoria decided to offer virtual personal and group training sessions. This allowed me to continue with my personal training program from the privacy of my home for 10 weeks, so I did not lose fitness! At the beginning of Phase 3, IF Victoria designed protocols that strictly follow BC Health Covid-19 guidelines. I have now been back at the studio for a month enjoying my personal training sessions in a very safe environment. I am impressed about how IF Victoria has been taking care of their clients throughout these challenging times - very well done and much appreciated!

Denise B

I just had to share the amazingly positive results I’ve seen through working with Liam Chisholm over the past year. Every time I have an assessment I surpass the previous results. I just can’t believe how much I have improved in my health and well-being. I am at a fitness level that I haven’t achieved since I was in my 20’s, and it just keeps getting better! The team are just amazing! Liam constantly proves that I really can do more and achieve each new target we set. Without IF I doubt if I would have stuck at a training program for more than a couple of weeks. With them, I'm a whole lot fitter and healthier - I can't thank Liam and the other trainers enough.

Gloria Sivertson

I have been with IF since it opened 7 years ago. As a senior I continue to benefit from my sessions. The atmosphere is friendly, warm and extremely clean in this time of Covid. The trainers are incredible. They challenge you during sessions when it would be so easy to stop. There is a real sense of community. I love forward to going always.

Kris W

Incredible staff with a passion, knowledge and experience who helped me achieve and continue to pursue my goals. The whole team creates a friendly and engaging environment with excellent service. I'd strongly recommend Innovative Fitness in Victoria to anyone looking for one on one training. Recently their communication and approach to Covid-19 measures has been well handled.

Larry Eade

I have attended IF Victoria twice a week for almost 7 years. The service, people, and facility has been fantastic!! I would highly recommend this service to anyone looking to improve their physical health and well-being. I feel completely safe when attending the gym! The way they have adapted to COVID has been nothing short of exceptional!

Devon Leckie

I've been working out with Innovative Fitness for about a year now. I've been very impressed with how the team quickly transitioned to virtual training and just as quickly back to in-person sessions (ensuring all the necessary health & safety protocols in-place!). IF places a great deal importance on goal setting, for me that meant strengthening my legs for ski season. I am happy to report I was in much better shape to hit the slopes this past winter, both from a strength and cardio perspective. Others have commented on the welcoming environment which I'd also echo. All the coaches say hello (by first name) to each member and when you are doing a particularly challenging exercise, they are very encouraging - important as I don't always tend to push myself to a higher weight on my own!

Elizabeth Dutton

This place is amazing. The team is excellent. Knowledgeable and fun. I was worried this would be a "hard core" place which is not for me, but it can be as hard core as you want. They are friendly and want to help you achieve your goals. I always say it's the best thing I do for my physical and mental health.

Dean Cristante

Very clean ,Friendly environment that cares!

Jeremy Klarenbach

Innovative Fitness is a top notch training facility. The trainers are very welcoming, motivating and just all around great people. If you are intimidated to get back into the gym or looking for a new and challenging experience this is the place for you. I have been going to IF for a year and it has been very fun and rewarding.

Holly Frederickson

Since our initial consult in Jan 2015, my husband James Tepoorten and I have had AMAZING support from the IT team. Our individual needs have been met to strengthen and heal from existing and new limitations and goal setting has helped us achieve incredible outcomes we likely would never have accomplished otherwise. On his 65th birthday, James cycled from Victoria to Sidney and back accompanied by his coach. With thanks to coach Nick and a few predecessor coaches, I now have full push-ups as part of my fitness regime! The trainers are incredibly talented professionals who listen, build positive relationships, adapt exercises, as needed, and motivate their clients. I like knowing my fitness needs are their agenda. My background is customer service training and this team excels at client care where you feel special and respected. I’ve been participating in the drop-in Saturday morning circuit for years and appreciate the adaption to a virtual connection. My twice weekly sessions in the gym have continued (virtual option available) because I feel completely safe with all of the implemented COVID requirements, which are consistently adhered to. Fitness remains a priority for me and I am so grateful to Nick and the IF team who continue to influence and lead by example.

TheAviator 779

I had a number of injuries that I was dealing with and was quite out of shape; needless to say I wasn’t very confident. You will not find a better team of empathetic and encouraging professionals. Please don’t feel intimidated, this is an outstanding place and these fine people will help you attain your goals, whether it’s athletic improvement or just being able to function in your everyday life without pain etc..I’d recommend Innovative Fitness to anyone!

Alex Dutton

Dedicated professionals who have it all (education, experience and interpersonal skills) work with you to create custom tough but achievable goals in a non-intimidating environment. I can't say enough - my physical health and strength has been greatly improved (better golf swing, pain free running) and my mental health has equally benefited. IF is a realistic path to health fitness and wellness- don't wait until NY- discover your own strength and get even stronger.

Magali Brulot

Great gym! Trainers are super knowledgeable and modify exercise based on your needs (e.g., injuries). Always feel like I have had a great workout when I leave. It’s the only gym I have ever joined that I did not want to quit…A great experience! Highly recommend joining.

Solomon Siegel

Simply the best quality personal training you can find anywhere.

Alistair Harper

The gym where "everyone knows your name". Great staff and a great work out!

Suzanne Thomas

It's such a relief when a company cares to put all the Covid 19 precautions in place so we can work out with peace knowing we're taken care of. I was nervous to rejoin and it has been great. Thank you!! IF is by far the best place in the city to go to for training and health. I have worked with a lot of trainers and these are by far the most knowledgeable, professional and best in the city (and I am picky). They are worth every penny and deserve more than 5 stars!

Marilyn Copes

I joined Innovative Fitness in 2017 as a result of winning a silent auction bid. I needed a kick start to my fitness regime - and IF delivered!! The team Jeff has created is top notch - incredibly wonderful and thoughtful young women and men who have a singular goal of helping you achieve your goals! Whatever the goals may be. The sense of community that IF supports is unparalleled. I will unabashedly do a "call out" to Markus who is the most special young man I have been so fortunate to enrichen my life in a long time.

Vicki Cook

I’ve been going to Innovative for years because it gives me a structured hard work out I haven’t been able to find anywhere else. All of their trainers are great and know their stuff. I have had several knee surgeries and they are always good at adapting exercises so that it doesn’t hurt them. They offer way more services than I have taken them up on, but they are available for those that want to use them. The facility is very clean and during non Covid times I love having the showers with towels and essentials so I don’t have to pack a big bag of stuff all the time.

Joe Feldman

I discovered Innovative Fitness in 2013 and have been a client there ever since. IF is more than a place to work out. It is a place where the staff knows who you are and knows what you are trying to achieve. They helped me qualify for the World Indoor Rowing Championships and have helped me to keep up my fitness level through a serious illness. I have been to many gyms and IF is the place that has had the biggest positive impact on my ability to deal with life's physical and mental challenges. Many thanks to Jeff Dallin, Ryley Carter and the rest of the staff.

Charlotte Kalla (2019)

Most welcoming gym I’ve ever been apart of, and they always offer great workouts tailored to you and your goals! Highly recommend Innovative if you’re looking for a new workout spot in Vic.

P&L Hurst

IF is the best...I have been going 3 times a week for the past 18 months with incredible results. The trainers are knowledgeable and the workouts are great. Also working with Ann on nutrition for the last year has been wonderful....love this place.

Lauren Thomson

The BEST team to motivate you to reach your personal fitness goals. Well worth the investment! You’ll see positive results in your physical and mental well-being, and always look forward to your session.

Rick S

The new (with Covid precautions) IF is still a great gym. The client work spaces are clearly outlined, clients are temperature checked at the door, sanitizing options available and trainers all wear face shields. Sadly the showers are not available and you have to bring your own water/towels but such is life these days. The trainers are the same excellent group that were on staff pre Covid, the most knowledgeable, best educated and most welcoming group you could ask for.

David Dobell

I have been going to IF for the past few years, for both training sessions and bootcamp. In both cases, I have found them to be very high quality as the trainers are some of the best I’ve worked with over the past 20 years. The facilities are also exceptionally clean Covid has introduced us to virtual sessions. And while I don’t believe they are a true replacement for face-to-face training, they are an excellent substitute until we get back to “normal”.

rob bruce

As someone who is not terribly athletic, I find the atmosphere and team at Innovative Fitness to be very welcoming and supportive. I have been working with Walker for a couple of months now and I enjoy how he is supportive of my lack of "sportiness" but encourages me to hit my personal best! I would strongly recommend Innovative Fitness because it is a gym for common people like me!

Kimberly Lawrence

Really friendly staff, professionally trained and great communication highly recommend for people look to learn how to properly work out and build a strong foundation for your future health goals!! Im learning so much from my trainers . I have had knee issues for years and after training for 3 months I have seen drastic improvements!

Pam Cross

We felt at home the moment we walked into Innovative Fitness. The staff are extremely knowledgeable which is so important. More importantly is the environment they have created in the gym. Professional yes, but also friendly and enthusiastic staff that care about how you are improving. During these crazy, stressful times, IF has made my life better .

Tim Cormode

I have been with Innovative Fitness Victoria since it opened. I love the team and the ownership. Their focus is to give you a workout that meets your needs and sets you up for long term success when it comes to staying health and fit. Quite simply, if you want to invest in your health then Innovative Fitness Victoria is worth the investment all day long.

Kristi Philpott

This gym is amazing! Their trainers can work with you on any goal and around any challenges/injuries. My skiing, biking and paddling are all better because of the work that I am doing with Innovative Fitness. Thank you!!!

Craig Roberts

Highly recommend Innovative Fitness Victoria. Highly professional and competent staff, very friendly and great atmosphere, motivating and they get the results!

Stef Hartwig

My Experience at Innovative has been great. The staff are friendly, welcoming and very knowledgeable. I personally train mostly with Ann and she is always pushing me to get to my goals and helps me make a plan of action to obtain them. I would highly recommend a session with any of the trainers at IF. They each have a unique style which I like and are invested in your personal success. My favourite part of innovative are the other clients that go there. Everyone is there for a different reason or a different goal but they are all encouraging and happy to see you accomplish the goal you set out to. It’s amazing to see people’s transformation. I would highly recommend IF if you’re looking for place to get healthy, some positive encouragement and to feel great.

Andrew Trail

*COVID UPDATE* - Unsurprisingly, the measures taken in response to Covid-19 have been nothing short of exemplary. The gym is currently sectioned off into clearly designated “islands”, with only one client and trainer per island. We are each met at the door by our trainer (wearing a face shield) with temperature checks and a hand-washing station. As always – first rate. My original review: While I have trained in a variety of gyms over the past 25 years, from chains to Crossfit boxes, I walked into Innovative Fitness for the first time 6 months out of shape and nursing a recently dislocated shoulder. I knew I was going to need some guidance or I was going to mess up my rehab by going too hard, or not hard enough. As a middle-aged guy, I figured a mistake in either direction could result in a setback that would turn my 6 months out of shape, into 6 years out of shape very quickly. I thought I’d give a personal trainer a shot. I had heard about Innovative Fitness from a guy in my building who had been raving about it months before. A chance conversation that stuck with me, and I’m so glad it did. Cut to three-and-a-half years later, and I may be in the leanest, strongest and best shape of my life. That’s a feeling that I honestly believed was behind me. My trainers are amazing. They are incredibly knowledgeable and take great pains to make sure that not only am I on the right track for longer terms goals (which are re-assessed every 3 months, with my overall fitness) but day-to-day they are attentive to when, and just how far, they can push me. … and push they will. It’s lot of fun, but getting to where you want to go takes work. IF has also set itself apart by creating a very tight community of staff and clients. The first thing you will notice is how quickly the staff will learn your name. I don’t mean your trainer … I mean everyone. It makes it very hard not to feel at home every time you walk in. I found this inclusive attitude has spread among the clientele as well. It’s just a fantastic place to spend an hour. In my opinion, IF sits at the very top of fitness facilities available in Victoria. A premiere facility that does not disappoint. You should definitely give it a shot.

Sean

Innovative Fitness is like the Cheers of gyms; everybody knows your name! I have been coming to IF for over a year. The team and the atmosphere are great. I have been able to transition from in-person to online workouts and still get the same result… or sometimes feel even more bagged at the end of a virtual workout. I would recommend IF to anyone looking for a knowledgeable crew and a friendly atmosphere, and anyone who wants to feel positive at the end of their workout.

Suzanne Wenngren

I joined Innovative Fitness in the summer of 2020 amidst the pandemic. Honestly, I only intended to join for a few months to get me back on track, but I never anticipated how working with dedicated professionals on my physical health would impact all areas of my life so positively, beyond just the physical results that I've seen. This has been one of the best investments in myself that I have ever made. Through his thoughtfully structured programs my main trainer, Duncan Rumak, has helped me achieve fitness goals that I always thought were out of my reach. Their covid protocols are excellent and you can see them being carefully executed every time you go there and I feel very safe and comfortable in that respect.

Gerald Hartwig

great gym, awesome trainers .If you want to really improve your golf Markus is your man.If you want to get fit, have fun while you are training hard I strongly recommend Ann and Judith.Ann also offers nutrition and body composition.while Judith teaches yoga so you know between the 2 of them your core will get stronger

Katie Bishop

Great atmosphere “where everybody knows your name” literally - and they shout it out every time you arrive!! Professional and personable staff that tailor workouts to your individual goals and needs. Super supportive team with regular check-ins to keep you accountable. Never thought I’d love a gym so much!! Highly recommend for anyone looking for personalized training in a high energy, fun environment....

Jean Lavallee

We enjoy the quality of the coaches and their availability at 7 am on Saturday. We also like the small group workout, an inexpensive way to get an additionnal work out.

Brad Shaen

Outstanding people make this an outstanding business and a great place to train.

Derrold Norgaard

What a great place to work out. Appropriate Covid protocols in place but still the hard driving and " butt kicking" exercise that a personal trainer can provide. Thanks Innovative

Garth Mackenzie

Excellent trainers. Focused on proper safe technique and attainable goals

Noah Topp

Wonderful! Super friendly and knowledgable staff. They actually make an effort to connect with their members outside of the gym setting, which is rare. Motivating and goal focused. Excellent establishment!

Jackie Hellard

Great atmosphere and sense of community. Knowledgable patient trainers who consider your goals and help you work toward them.

Michelle Peterson

I joined IF during the pandemic as I needed a kick to get me back into a healthy state both physically and mentally. IF has delivered in ways that exceeded my expectations. From the first day of walking through their doors you are made to feel like part of a community, where everyone greets you and encourages you in your workouts. The workouts are tailored to your specific needs, always with a component to do that little bit extra to take you out of your comfort zone and launch you to the next level. I had some hip/knee issues coming in to the training, and my trainers (Adam and Walker) embedded exercises that would target and strengthen those areas as part of my workout plan. As a result, I not only feel stronger but am having less pain. Their response to the COVID protocols has been exceptional, and I feel very safe in their studio. The staff are professional, knowledgeable and a lot of fun, and I always leave my sessions on a high. I highly recommend IF to anyone looking to become a better human!

Shara Campsall

I have been training with IF on and off for four years. I have always felt challenged and supported. The trainers are skilled professionals. The atmosphere is fun and feels like family. The trainers meet me where I am at and I always feel better after a workout. The trainers care about their clients success in the gym and outside in the “real world”. Currently I am training with Duncan and Walker. Both are great. I would highly recommend IF. If you are new to personal training or are a seasoned professional athlete, either way IF will get you to where you want to go. Shara

Mike Higgins

Great, team-like atmosphere among the coaches & members. The coaches are prepared, knowledgeable and extremely supportive, even helping with programs for “non-gym” days & organizing other activities on weekends. They are truly committed to helping you achieve your goals and will challenge you to push yourself. If you are committed to improving your fitness, training with a coach at Innovative is well worth the investment.

Tim Lywood

Great atmosphere and fun, energetic trainers. Look forward to my sessions every week.

Sandy Mackay

Great trainers and an excellent Covid plan. High quality, professional instruction and clean, well-equipped facilities.

Christina Suzanne

Innovative Fitness is the best workout I have ever had in my life! I never had a personal trainer before so was not sure what to expect, but they have exceeded all expectations. I train with Walker and he challenges me every week while being aware and adaptive to my past injuries. If you are thinking about getting a personal trainer, sign up with innovative Fitness NOW! You won't regret it and you will see results!!

Chris C

Look, keeping it ????. I'm not in shape, nor do I live for fitness. But I needed a life change. I'm happy I choose this place. I've never felt less important of a person due to my size or overall ability. IF makes me feel comfortable and pushes me to be better. They have become my family and my biggest supporters. While yes I am a customer, I have never felt like just another paycheck. Whatever skill level you are, make your way to Innovative Fitness. They are professional, fun and want you to succeed more then you do. Give them a chance to help your journey.

Daphna Mills

Innovative Fitness Victoria is a fantastic gym. I have been a client for 5+ years and worked with several different trainers, and they are consistently excellent. During Covid-19, I am extremely cautious about which businesses I will enter. IF is spacious and takes careful precautions. They have also added a virtual training option. So far this is the only online workout I have found that compares in quality to an in-person session, and can be done without equipment. I highly recommend IF to anyone who wants personal training right now and wants to do it safely.

terry globman

The instructors are extremely knowledgeable and can assist with focused sports training.. like Golf...Markus is the golf guy! The training exercises are customized and varied for a terrific workout .. personalized training works !

William Johnston

I’ve worked out at IF for over six years and have benefited greatly from the expertise of the trainers no matter what injury I’ve had to work around.

Connor Trelawny

Awesome staff that work with you to develop a program that suits your needs and goals. All of the staff are professional, knowledgeable and push you to achieve your goals.

Ian Roberts

I decided to continue with my trainer of 2-1/2 years (Tyler ) during the COVID shutdown by way of the IF Direct video system. It was great ! I got to stay fit and further my goals ( and keep my sanity!). I’m happy to say that since the gym re-opened I was able to step right back into my routine and have made good gains. The gym is set up safely and intelligently and adherence to the rules of safety are rigid without being annoying . I would highly recommend getting back to your goals at Innovative !

Gurjot Bedi

The team at innovative fitness is great! Multiple precautions are being taken post-COVID. I am happy and feel safe being back. Highly recommend it!

Heather M. Aked

I've been working out at IF for over 5 years now and can't say enough about how much I have benefited from not just being challenged to workout at my highest level, but from the positive attitude of all the staff and trainers. I've had some seriously emotional and stressful events take place over the past number of years and without the workouts and the support I'm not sure how I would have come through it all! You 'guys/gals' rock! Highly recommend!

Ballsy Services

Thanks for providing a safe, clean and awesome environment to stay in shape. Great stuff team!

Marilyn Olar

Awesome gym and very awesome trainers! They work together as a cohesive team and make sure I get a butt kicking workout every time. Which is exactly what I want!

David Lemieux

Innovative Fitness is an incredibly welcoming place. There's a terrific sense of community here, and zero intimidation in any form from anyone. Just a bunch of very talented, very motivated and motivating trainers helping us all get in peak shape. These are fun, but very challenging workouts, and I leave at the end of every session completely drained but feeling satisfied with my progress. Highly recommend it.

Kellie Whitehill

I have working with the trainers at Innovative Fitness Victoria since August 2020 and I love my sessions. All of the trainers are professional, dedicated and very friendly. My strength, balance and confidence have been improving rapidly. Management team is present and frequently check in looking for any feedback. Ashleigh at the front desk is excellent. She is on the ball, responds to emails and phone calls right away and is never flustered by my constantly changing work schedule which leads to many last minute schedule changes which she always handles quickly and efficiently. I strongly recommend Innovative Fitness Victoria.