Reviews of CrossFit Zone (Gym)

Gordon Kehoe

I work here and I really like it!

Pete Holeman

Friendly staff, great coaching in a well equipped gym. We felt like family during our drop in workout.

Lothar Helwing

This place is amazing, the staff really know what they are doing and do a great job coaching. Everyone is friendly and the place has a real sense of community. I would recommend CrossFit Zone to any newcomers. Keep on doing a fantastic and helpful job. Cheers

Maria Dibb

This is a well run CrossFit gym with coaches well versed in good and safe lifting techniques, interesting and challenging programming and attention to all participants. I am new to Victoria but not CrossFit. I would recommend CrossFit Zone to athletes at any level.

Matt Vanderhorst

Big thanks to Gord and the 5:30 class for welcoming me while visiting from out of town. It was a pleasure to be coached and welcomed by other members. If you are looking to change your life you should go and meet these guys as they are the real deal.

Kelly Millar

One word: Community. If you have ever considered trying CrossFit, this is the place. Zone is a spectacular blend of fitness, encouragement and friendship. Classes suit every level of fitness and strength. Don’t be scared off by the incredibly fit people you’ll see in this gym—once you are in the door you will find you are welcome and you are not in anyone’s way. Personally, I love that Zone attracts all ages—it’s incredibly motivating to get your butt kicked in a workout by someone 20 years your senior! I’ve found a fitness home here and you can too.

Jonathan Burrows

I moved to Victoria earlier this year. Not knowing anyone in the city and needing some rehab on a bad leg injury I decided to join a gym. My plan was to shop around and meet some personal trainers. I was looking for a place that was welcoming and supportive but also very professional. I met Gord Kehoe on my first visit to Strength and Fitness Zone. I immediately knew it was the right spot. Gord is a fantastic personal trainer and coach. He truly cares about your needs and wants the best for you. Most important to me being kind of clueless in a gym was that there was no judgement. I highly recommend him to anyone who is starting out or looking to take their fitness and strength to a higher level.

Emily Coolidge

Great staff, awesome atmosphere, supportive community and challenging wods!

Lucas Hayes

I would recommend Crossfit Zone to anyone: whether you are a newcomer to the fitness world or a trained athlete, you are in good hands! Alex, Dan and the rest of Zone staff have always accommodated my spinal injury while safely challenging me to push new limits.

Brian Bates

Amazing place with incredible friendly and knowledgeable coaches. Everyone is encouraged to workout within their abilities whilst still challenging themselves.

Lindsee Tomporowski

Amazing environment and even better coaches.

Nick Marasco

I love this gym. Everyone there is helpful and encouraging. It is a great place to go and get a good workout and have fun doing it!

harrison nguyen

This place has been my home away from home for more almost 10 years. Can't say enough good things about it.

Nick Schubert

as a guy who has trained for sports for decades, this is an absolutely top notch establishment. other places will come across as coin operated, business first businesses...Crossfit Zone is the exact oposite. I've come to learn the owner there is true top caliber athlete that is passionate about bringing out the best in everyone. That is their genuine focus. the trainers and environment are so motivating...one look at their wall shows the personal investment they have in bringing you from where you are, to the best you. i wish there were 6 stars i could give!

Joey Hamel

I have always been a big guy and struggled with my weight. My attempts at trying to find and maintain a consistent exercise program usually failed within a few weeks or months at best. Late last summer (August 2014) I decided to take advantage of a free introduction session with coach Ray. A few of my friends were members at the Zone and I had seen their positive results. I immediately fell in love with Crossfit. After finishing up my PT sessions I started slow, as to not burn myself out, with 3 classes a week. The more I went, the better I felt, both physically and mentally. I gradually increased my classes from 3 to 4 per week, and then up to 5-6 classes per week. Along with my new found love of Crossfit, I made some changes to my diet. I participated in the Whole Life Challenge on the Zone's team in January 2015 and noticed big changes during that 8 week period. As I am writing this I have lost 30 total pounds, several inches in all the right places, and I am able to do things at the gym that I could only dream of before. From the solid coaching, varied programming, and fun group atmosphere, I have found what I was searching for at the Zone! Joey Hamel

Muriel M.

Crossfit Zone has been my first crossfit experience, and it's been great. Dan and Alex have created not just a gym, but a community that supports its members, no matter their level or experience. If you're looking for a crossfit gym, you've found it!