Reviews of Inner Strength Personal Training (Gym)

Jill Scott

Stephanie's workouts, her studio space and knowledge to tailor to our individual fitness needs are fantastic! Glad I found her!

Travis Bader

I can't say enough good things about Stephanie and Inner Strength Fitness. I have never met a more positive, motivated and thoroughly knowledgable personal trainer than Stephanie, and I used to work in the industry. Stephanie not only builds training plans to safely and effectively meet your fitness needs, she also builds and fosters an extremely positive community of like minded positive people to share your journey with if you should desire. This is Stephanies passion and it shows.

Taylor Brown

Inner Strength is truly a home away from home. Stephanie is so loving and welcoming that no matter your fitness level you will feel so welcome & comfortable. I have gone to Steph for a few years now and I wish I started sooner.. her classes are truly like therapy and I look forward to coming every week! If you’re on the fence and reading this, here’s your sign… sign up, I promise you won’t regret it!

Jackie Singh

I really enjoy all the classes I attend. Steph is an amazing personal trainer. If you can’t do the exercise cause you have injuries she will be happy to sub the exercise for you. The music is just what I like to listen to while I am exercising. Thanks Steph for always Encouraging me me to try a new exercises. Steph always know what I can do and what I can’t do. Steph is very professional. Steph loves her job. I would recommend anyone who wants to exercise to try any of the classes that Steph offers. The gym is very clean. Steph follows all the Covid Relations. Thanks Steph for all the awesome classes you offer.

Johanna Cocking

If you are looking for the ultimate cheerleader and supporter of your health and fitness goals, both in and out of the gym, look no further than Stephanie at Inner Strength Personal Training! Stephanie brings many years of passion, enthusiasm, and experience to her craft and I cannot think of a more genuine, positive, and always smiling person to help you be the best you can be. Stephanie is constantly learning and her willingness to improve for her clients keeps her on top of her game.

Shaun Zipursky

Stephanie is a GREAT trainer, her classes are fun and upbeat and she focuses on all aspects of the body and training. My wife and I have done both group classes and personal training, she is amazing and what she does and is always showing us new strength training and exercises. She works very hard to bring her fitness community together by having small social gatherings centered around exercises. Highly recommend Inner Strength!

Roy Kanda

Stephanie is amazing! With her guidance I’ve been able to reach and sustain my fitness goals. I always feel energized after my session and ready to take on the day.

Sandra Rally

I highly recommend Steph as a very tuned in personalized trainer. I go to her classes that have 4 people but it feels like it is just her and me. She constantly improves my postures and gives me alternatives to the scheduled program. I appreciate her attentiveness and get such an excellent workout!

NIck Besth

Stephanie is amazing and so are her classes! New to working out my upper body I’m excited to try more. My kid has also started and is really learning about their body and strength. Thank you Inner Strength Personal Training!!

Stephanie Hadden

Steph is an amazing personal trainer and genuine human! She is so dedicated to her work and is always striving to learn new things to bring back to all of her clients. Highly recommend her to any age group and any fitness level. She is extremely encouraging and helps you achieve your goals!

Jennifer Hermesmann

I enjoy working out with Steph. She is very professional and encouraging. I really appreciate how she takes the time to help you perfect your form , which ensures you to get the most out of your workout and reduces your risk of injury.

Catherine Delf

Steph made me the strongest I have been physically and also with a great and positive attitude. The Holistic Nutrition course was so well presented and I thought I already knew a lot but learned so much!

stefanie kobus

Great classes and an awesome variety of workouts and modifications are always provided. Steph brings an energetic, up beat and positive atmosphere. Training is personalized and thoughtfully planned to give you the best total body work out! Check her out!

Sara Depol

I have thoroughly enjoyed my experience working with Stephanie. Her positive upbeat personality coupled with her knowledge and experience make working out with her so much fun. Her energy is very captivating and inspires me to work out harder. Thanks for all the care and dedication you put into each workout!

Jane VanMarrewyk

Stephanie is such a positive person that it’s fun to workout with her. She is completely dedicated to her customers physical health. I would highly recommend her to everyone of any age. I am 72 and still enjoy working out with her.

Taelor Gray

I have worked out with Steph for years and can honestly not say enough good things about her! Her energy and love for her community is like no one I have ever met. I look so forward to each morning I get to spend in the gym — there is always something new to learn and another challenge to complete. I would recommend Steph and Inner Strength Personal Training to anyone.

Bob Chancey

I have been working out with Stephanie for over 15 years and have continued to this day. Her knowledge, experience and care for her clients is truly unparalleled. I would highly recommend her to anyone looking to improve their lives through exercise as I continue to do.

Tiffany Bader

Stephanie is the most amazing personal trainer because she genuinely cares about her clients. More than that, she is incredibly knowledgeable and can tailor the training to your specific needs. She works within your capabilities and pushes you to improve - all this leads to greater health and strength for you in a non-intimidating and motivating environment. Focus is always on proper form when exercising and becoming more aware of your body is capable of. She is literally the best trainer out there, bar none.