Reviews of 24 HR Flex Fitness Club Surrey/Delta (Gym)

Harman Ladher

I wish I can give Negative 5 stars

Andrea Ramirez

Great place to train, Bev at front desk is always sweet and welcoming and has always been sure to mantain the gym in order and clean during this difficult times

Manjit Singh

The worst gym that i have ever seen . Somebody just can't come to gym because of moved so far and they say that they can't cancel the membership untill i don't pay the full amount of 2 years. No enough equipment, no enough room I will never suggest to anyone to go this gym ????

SUKHJINDER SANDHU

Bindi is very professional and knowledgeable trainer . She really knows her work and explain in detail how and when to use weights , how much cardio is required. I joined Bindi few years back , with her guidance I lost lot of weight and starting eating healthy. She is awesome trainer as well as very kind hearted person. I will always recommend Bindi to everyone.

Jason and Laurel Miller

I really do love this place. In this past week I've been to the yoga class and the boot camp and got my butt kicked! Just what I needed. Both were great workouts and fit with my schedule perfectly. Also love that they have a women's section as well.

Jass Bulla

Great costumer service Friendly staff Pretty big gym on good location Clean equipments My friend Pushkin works there and I workout with him sometime . He motivates everyone and guides very well

Lakhvir Sidhu

I play Kabbadi and this gym has all the equipment I need.

Sarb Saini

People vape inside this gym

No1GILL

Great facility, great staff, great equipment, infra-red sauna as well as countless cardio machines and training equipment. Variety of trainers to choose from to help you reach you're fitness goals if you're a beginner. Supplements on deck, close to home and not to mention a women's only side!

Cierra Harris

Definitely my favorite gym They have friendly staff and excellent membership prices If you're looking for an affordable gym with great equipment that is consistently getting upgraded then this is your gym!

Selené Buendia

Compared to Club 16 and Fitness world which are always super crowded and the staff are super rude and unprofessional and very unwelcoming, if you're looking for a chill gym, older atmosphere with some friendly PTs and overall staff, this is definitely the place to go. Its 24 hours, I have gone at 3am and its the most therapeutic thing ever. They definitely upgraded compared to before. Even prime time is not as bad as most gyms and people aren't as rude or uptight when you ask how many sets! The staff especially the PTs are super friendly. Definitely would recommend!

Avary Ubaldo

Amazing gym, Darb help me lose 20 lbs while living a flexible lifestyle

David “crazygangstanhl” Thandi

Staff is outstanding, always greeted warmly and helped whenever needed . Best gym ever.

Angel Ponder

Was great at first , loved the equipment avail in the womans section. However cancelling has been a nightmare. We unexpectedly moved out of the lower mainland and were told we could not cancel due to contract and had to wait and PAY a year extra. Then go to cancel this month and they now require you to continue paying 2 more payments after you request to cancel. Joined a well known gym in the area I now live in and even they say all the gyms they know of offer a clause if you provide the new address and show you are more than 50k from the gym or gyms if a chain they will cancel the membership early. If I knew this before I would have chosen a gym with multiple locations where I could have moved and used the same chain or chosen a gym with more flexibility on cancelling. This was not worth the hassel and $$$ spent.

Jashan

Really nice gym, I really like to do workout here. And staff is really helpful, specially Pushkin. There are also so many machines so I can try new evertime.

jagdeep maroke

Rude staff

Alison Williams

Best gym around. Great Front desk people who are patient and welcoming. Amazing equipment. And best of all the cheapest rates I've seen from any gym.

Kirandeep Bains

Good place for workout in friendly environment

Navpreet Dhillon-Bonner

Terrible customer service. The manager himself does not know how to deal with new clientele.

Roopdeep Kaur

I have had a great experience with Flex Fitness and am still currently with them since march. Amazing staff service and the trainers there are informative and supportive. I am currently doing sessions with Bindi and she has done an amazing job helping me reach my goals.

Paul Dhanda

The staff is very curtious

HS G

Decent gym, staff is helpful especially "Money". It has everything I need in a gym, I would like to see better arrangement of some equipment particularly the barbell rack being too congested in the corner, however that's just one man's opinion.

Hajira Khan

I truly appreciate this gym for being so accommodating and mindful. I really enjoyed all the amenities it has to offer and would always get a good workout. Although I am no longer a member, I highly recommend this gym to anyone who is looking for a good space to get a great work out and live a healthy lifestyle at a feasible price! Going to miss you Flex Fitness!

Gagan Sidhu

Staff at Flex Fitness are very professional and knowledgeable. Are always there to answer any questions I have! The gym itself is well cleaned and spacious. Lots of equipment and machines that are easy to use, plus a separate woman's side! I highly recommend Flex for anyone looking to start their first membership at a gym and/or changing gyms.

Rimple Bhatti

Its amazing best place to work out n with friendly staff ????????

gurinder bains

Have trained there with my sister Bindi Bains and she is very knowledgeable with the all of the equipment and knowing what exercises are best suited for me. She has taught me many variations to work around lower back pain. Clean gym. Friendly staff.

jagdeep bansal

I love it and nice

Jessica Prichard

Stuffy, good monthly price, decent equipment, sometimes it smells like sweat and BO, good trainers, boot camp Tuesdays and Thursdays.

Nick Lo

Came in thinking there was a trial to test out the facility like most gyms, however staff basically told me I heard wrong and too bad. It was an unwelcoming vibe from the get go. Went across the street to Steve Nash; complete opposite experience.

Straight Up Vapours Inc Quality E-liquid

Brandon Best is an amazing boxing coach, cost effective and extremely educational, his wife Dawn is an amazing trainer as well super supportive they are the ultimate in fitness duos. As for Flex night staff , HORRIBLE. Informed me that I hit the heavy bag to hard and I'm going to break the chains as the bag swings . can't say I'm impressed as this is the second time the same guy had left his group of friends taking photos of eachother working out to confront me. This one particular Night staff gets a thumbs down for lack of education. And claims to be a mixed martial artist. ????????????????????????????????????????????????????????????????????????????????????????

Urban Cleaning

They are sending spam text with a funnel bot. Terrible. Especially during these times.

Dipesh Joshi

Ok for regular gym and so called 24 hour access but no group classes and it is in 2nd floor.

Vancityzee

I had a great experience with the front desk staff Kaka. He helped solved my membership issues very quickly and efficiently. I would highly recommend anyone who have any complications to deal with him. Thank you.

Sean S

Sagar at the front desk is phenomenal and great help to me everything I come in I appreciate everything he does for me and always goes beyond expectations.

Parminder Singh

Hardcore Gym.

Charlene Lagyap

Nice place

Gillian Gatus Lamoly

Bootcamp with Bev is great!! I always look forward to my Monday and Wednesday workouts with her and the group. Hopefully they add one more day (preferably a Sunday)!

Raghu kurali

Big Gym very clean and very friendly staff

Khiamani J

Great gym, great equipment, friendly staff

Mandeep Sandhu

You'll meet some awesome people here, whether they're staff or members. Very welcoming atmosphere with members of varying levels of experience/background in fitness. You can easily get to know people here to make friends and create that home/family environment for yourself.

Kyle Kivi

Good gym. Dumbells go up to 150lbs which is somewhat rare. Good for people that want to weight train exclusively. Not overly fancy which I prefer. One star missing for how hot it gets in the summer.

Harman R

I was a member here few months back and I loved this gym. The only reason i left was because i had to move far away.

inder pal Singh

Very nice fitness club. I like the way they treat a guest or a new comer.

AjayPal Gill

One of the best gym,staff is really nice and great place for workout

Khaternak jatt

This is the best gym in town.

Vania Oliveira

I have such a great time everytime I visi Flex! I am lazy sometimes and it's hard to find a gym where you want to keep going to. The staff are super friendly and my favorite one is Avneet! She definitely knows her stuff and I love how never gives up and always find a way of extracting the best of me. I definitely enjoy how challenging she makes every exercise, super fun!

Harminder Kalkat

I joined this club just over two years ago I had to take some time out to post a review so maybe some other 55 plus get some health benefits by joining a very decent health club, its been an awesome experience so far specially through such testing times of pandemic, can't say enough good things about staff and other members for staying focused to keep everyone healthy and safe, I see some VERY GOOD personal trainers in this club on daily basis keeping health conscious members achieve their goals, no knock on others, my personal favorite would be Bindi for her no nonsense but still very easy approach without wasting clients precious time, keep doing great work Flex and all the trainers

Jag Atker

A good quality gym with a variety of exercise equipment, cardio machines and a womens section. Variety of personal trainers ranging from basic needs of health to experts such as bindi bains with a professional fitness backround.

hypertaggar

Very clean gym, has right amount weights and also amazing stuff. The personal trainers there such out going and helpful. I love squat rack its always empty.

Karman Mann

best place to workout. come join for an amazing pump. flex fitness got me flexing my guns.

jasjit singh binning

I love this gym. more weight if you lift heavy weights this place is great for you...

Harman Singh

These reviews are worth laughing at. This gym is overcrowded with people who have no respect for weights or others. THEY DON'T STOP SIGNING UP PEOPLE. Can't wait to leave this gym behind. They don't tell you there is an annual 50 dollar fee. When you ask its too late to cancel. It is supposed to be get new equipment and for maintenance. One look at the rusty benches, the broken cables and the broken Smith machine, and especially the 20 year old cardio equipment. Will tell anyone this gym is just a money grab for the owners. Only reason I gave it a 2 is because I'm Canadian Believe the reviews 3 and under.

Vikram Singh

Staff at this gym is very polite. Sagar is a very humble guy he is always ready to help and always welcomes us with a great smile on his face

HASRAT KULLAR

Best gym in the city . Most important thing it’s 24 hours

Rajwinder Binning

Best gym in this area really cheap price . Thanks to flex fitness.

Aman Randhawa

Great place for beginners staff were so nice especially Delair he helped me with my supplements

Deljit Bains

I not only was a member but also took personal training sessions with Bindi. The staff is always helpful and professional, the gym has a separate women's area or if you want you can use the co-ed side which is helpful. The training sessions were awesome- Bindi has a lot of knowledge and experience with fitness and nutrition and was able to provide me with the training that fit my lifestyle. I would recommend Flex Fitness for sure

Sukhman Sidhu

Arjun has great knowledge on supplements and gives the best advice!

Lovejot Singh

Sagar is very informative with his spectrum with fitness knowledge. Customer service on point!

DonFlamingo

Been a member for 3 years, and have not had a problem once, when I need help the staff is right there to help. I had trouble getting the results I wanted, and when I asked for some advice from the staff and since then I've grown bigger and stronger. Every one here is friendly even the members that have signed up, and most of the time its quite clean and tidy. Couldnt ask for a better gym and staff.

Amar Kooner

Amazing gym with a really nice staff, Jasdeep helped me sign up and even gave me a tour of the gym to help me get to know it. Awesome people working there

Amar Gakhal

One of the best gym in Surrey

Harry Mangat

Probably the best gym in surrey , they have best staff, for your fitness goals check out with Bindy Bains she is amazing

Nicxtron

I am with flex from 2013 and its getting better AMD better every time the staff is good and so is the place trainers are very helpful and friendly would recomend everyone to pay a visit at least.

Lovepreet Sanghera

Great facility with awesome machines. Also great precautions taken to ensure members can train safely during COVID.

Vj buttar

When people not use your service why you charge. Very bad

Raman Dubb

Great customer service. Everyone is so friendly and caring. If you are considering getting a personal trainer I would highly recommend Priya Dhaliwal. She is great with clients and will push you to reach your goals. Priya helped me reach my goals, kept me on track and pushed me every training session to do better. I always wanted someone that'd push me to reach my goal and Priya was perfect. She is not only a trainer, but you can also share anything with her and she'll be there for you as a friend. Priya genuinely cares about her clients and always motivates you to do better.

manwinder singh

Great overall gym, sagar is very helpful when it comes to advice for any aspect of your fitness knowledge. He is always able to teach new things and methods that help me with my fitness.

zaigham Ali

So two days ago i bought vega sports and zma supplements from there and they give me discount on both of them.very next day i wanted to exchange zma with another vega sports which is vega all in one.i went there and they the guy took 70 dollars for vega all in one i didn't say anythink there because i don't wanna argue with them.market prize of vega all in one is 54 dollars and he gave me on 70 dollars with discount????.....well the gym is fine i m still the member of gym....equipment is really good but not satisfied with the staff.

Taj Gill

One of the worst experiences I've had at a gym. Some of the equipment is always broken and rarely repaired. However, they claim to use a maintenance fee to accommodate the damages. The customer service is also horrible, as some of the staff members do not know how to communicate with customers. I had the unfortunate experience of getting money taken out of my account after I had cancelled my contract, even though my contract stated otherwise. The staff at this gym handled this issue very unethically, as some would lie and state that the money would be put back in my account and other staff telling me it's not their problem, even though they were charging me directly. If you're comfortable with rude service and money being withdrawn from your account for no reason, then I'd sign with this gym.

Real Cap

Had a very hard time canceling my membership. Which led to unnecessary fees which could have been avoided.

Bake It

This is a great gym great atmosphere and great equipment. All staff are very friendly and knowledgeable. I had a chance to train with Bindi Bains for awhile and it was a great and I found it very helpful as she knows how to make people better. As I got great results while training with her. Thank you bindi !!

Jason D

BEST PLACE EVER! Friendly, Everybody care, people are will to help you out with , lift. and technique, like have an other family, People in courage you, want the best for you. No pressure, IT was an pleasure to be with u guys :)

Ranveer Singh

I just joined this gym a week ago and it is awesome, and love its staff too.

Edgar Ignacio

I gave them five star rating before I had this bad experience. It all started when I cancelled my membership beginning February this year. I went to their location in 72nd and Scott Road to fill-up the cancellation form because I am not in any contract and can cancel anytime. To my surprise I was still charged for that month and on March the billing continued and to make it even worst I was charged with $51.54 on top of the monthly payment. I tried calling them but the answering machine was telling me they are closed due to the pandemic so I messaged their facebook page but still did not get any response. It is now April but am still being charged. I am so disappointed because I am wasting my money for services I am not using.

Rajan Rana

Great gym to be at, the staff are very friendly Convenient with lots of equipment as well Closes early on Sunday's unfortunately

uday bhola

Good gym to enhance your skills and physique. Helping partner Pushkin thanks bro

Arbaaz Bath

I like coming here. Great place to workout.

ryan acapulco

great gym, good hours, helpful staff, great environment. would recommend for new comers and serious gymmers.

chrismagic the barber

Amazing gym and stuff

Mansi Aneja Vlogs

I checked out this gym and really liked the location and staff is so nice????????

Kam Sihota

1. Natural Sun Light - LIKE NO TOMORROW SO BRIGHT AND FULL OF ENERGY - the solar kind 2. Great staff - family feel, we all friends. 3. HEAVY DUM BELLS 4. One of the last few real GYMS around

Becky Kalkat

I love the fact that the gym is very clean and sanitized. The hours are the best. Staff is very friendly and helpful. I trained with Bindi Bains. She is an excellent trainer.

ranjan cheema

This is a great fitness club. Helpful staff, very friendly workout environment and tons of input from other members makes sure you will meet your goals with ease. Highly recommended for anyone.

Rama

The atmosphere is welcoming and staff is friendly. I’ve been training with Avneet here for a few months and it’s been a great experience. Avneet is knowledgeable and attentive, and she has such a great way of keeping me focused during our sessions. She knows EVERYTHING! She not only help me during the sessions but also in other things like if I had any problem coming to gym or I don’t feel like going to gym someday, she helps me throughout. I highly recommend training with Avneet!

Coby Zamoranos

Was having some issues with my account and Kaka at the front was able to help me out in a quick and friendly manner. I always appreciate the helpful and welcoming atmosphere at the gym.

Amanda Kovarik

If you haven't been to this gym you're doing it wrong. Also, if you don’t know Pushkin GET TO KNOW HIM HES THE COOLEST

Babek Dheri

Sagar is a great person and a good role model. He’s always looking forward to help and teach.

Amrit Kooner

I worked out here a couple of times to see what the gym is like. It has all the equipment necessary for a complete workout. The staff is welcoming and accommodating. Sagar is a phenomenal trainer; he is knowledgeable and maintains a professional approach to all my questions and lifts. Glad I ended up signing as a member.

DMAN

they suck at everything very rude vand dumb employees

Ikjot Sandhu

Been coming here for years and the staff is wonderful! Gym is always clean and it’s a great atmosphere!

Mallika Basra

Flex fitness has a great atmosphere with its kind and helpful staff, who are the best in the game.

Robin Ramos

Good gym, been going to flex for 2 years but please management put up some signs about personal hygiene, the B.O is very unpleasant while working out! Other than that all good!!

Jacob von frankinstone 1111

Not great

Jaskirat Singh Bhatia

Awesome gym , once went there , the staff was so sweet and kind , best place to workout

Simrin Rattanpal

awesome gym, was at steve nash fitness world prior flex and did not have a good experience. great staff, equipment and music!

Parmeet Singh Khalsa

Been coming here for many years!!! Best staff!! Always clean Gym!!!

Nawab Mangat

Horrible

Simon Chelat

Great place to work out... lots of equipments... great personal trainers ????????

gurpreet singh

Great gym amazing trainers ????????????????

J M

Facility not very clean , trash bins don't get emptied, towel paper dispenser often empty . Sweat all over the bench and I've not seen members cleaning after workout

2WIREG

Fantastic gym lots of room and equipment to go around even on a busy day. Massive bathrooms with showers and lockers and tons of suppliments to help you with your workout and health. Good staff and the owner is one of the best people you will ever meet. Recommend this gym 11/10

Tyler Dhaliwal

Super clean gym and has everything I need.

Daljit ansari

i would recommend everyone here , best place to work out . nice customer service very friendly instructors and i have to loose 20 kg in one year so everyone is very supportive ... giving me positive vibes ... i will keep updating my progress.

Ankur Sharma

Best place to workout, they offer amazing personal training and active rehab as well. Love this place!

Beerus Sama

Well managed gym, great staff.

Genuine Athletics

Love the family like community of this gym

baaz multani

Very close to my place and has everything. The staff is really nice and moreover it is 24 hours.

Gurjit Singh

Quality gym to pump iron without the crazy monthly charges.

Kiran Dhanda

Being a school teacher and sitting at my desk all day I lost all the confidence I once had. My snacking was uncontrollable at times... I woke up one day looked in the mirror and couldn’t even recognize my own body. I finally decided it was time to get a coach. Priya has been there throughout everything. I not only developed hypothyroidism but also suffer from PCOS. Losing weight at the time seemed like a never-ending battle. However, with the knowledge, Priya brought during our 1-1 check in’s as the weeks progressed, I now can say I love my body. I’ve lost 25lbs and still counting. If you’re looking for a whole mind/body transformation I highly recommend her! I can’t thank her enough, she changed my life.

Kerry McDowall

Joined the gym. On my first day there with an apt. with the manager I was no showed. Not impressed. Since then they have been breaking their contract by withdrawing TWICE my agreed amount out of my bank. Called promised a call back. No call. Went in there with my bank statements showing double the charges out. The man stated they are taking out someone else's membership out of my account as well! I stated again I want to cancel my membership due to them breaking the contract. He said the manager or owner will call. No call and yet DOUBLE MY FEES still coming out. Stopped one fee and was charged again a late fee by them as well! Will now pay my bank bank fee of stopping payments and let you all know what they say. Not only ripping me off, no responses. Don't risk getting your money stolen by joining.

The Greatest Of All Time

Well equipped and cheap has showers lockers etc just don't go around schools out time

Creativity Music Wellness

Bindi Bains is there best boot camp ???? trainer and patient and loving ???? soul !! She takes you to the next level .

Fraser CarWash

(Translated) Sweeeeet !! (Original) Sweeeeet!!

Rushe Kirkwood

No one puts weights back, including employees, too crowded, members throw weights on ground and let weights on machines drop too

Charnpreet Gill

Came here for the first time for a trial and was super upset with the worker there who I was told was new. Since this establishment is supposed to be comfortable, I am never coming back and recommend the same for anyone else.

Ana Grkinic

No matter what time of day I train at Flex, it always clean and welcoming. They have a wide range of equipment and machines, unlike other gyms. The staff is super kind and friendly. I definitely recommend Flex if you're looking for a 24h facility.

Preet Parmar

One of the best gym’s in surrey. Convenient location, high quality Equipment and very clean. Jag is so Professional and always helpful. People are nice to one another like a friendly community. Highly recommended.

khushal shukla

Didn't like it !!!

Yo Di

Boot camp with Bev is great. Still the only guy there but it's a good way to get my cardio back.

prabhjeet kaur

I started training with one of the Flex’s trainer, Avneet, few months ago. I got great results. She is excellent trainer I have ever met. So glad to finally achieved my goal weight under the guidance of Avneet. She is really nice, friendly and cooperative. I feel so happy and satisfied after every session with her.

Nova Sekhon

I just recently joined Flex Fitness, and at first, the gym and the staff seemed cold, however the hospitality the staff has shown me has been unbeatable. So hospitable, that one time I forgot to bring socks, and a staff member named Jag let me borrow a fresh pair. Moreover, I had mentioned to the manager that I felt unsafe walking to my car after my workout because of the lack of lighting and because the stores surrounding the gym close after 7PM-ish. Since then, I have been walked to my car by a staff member. I learnt an old, but important lesson: don't judge a book by its cover.

ramandeep dhaliwal

I started training with Priya almost a year ago. She is the best trainer ever she cares about all her clients and wants the best for them.

Navdeep Sandhu

Excellent. Especially the guys at the front .

Devon Gill

I just recently signed up at Flex this past week. I haven't got to really test out the facility yet but I can sure say that the sign up procedure was one of the best I've seen. I was helped out by the Male staff member with the curly hair. Initially I was just there to see the prices but the staff member convinced me how important fitness really is. I couldn't resist. From my experience I can say that the staff have been really well trained on how to sell. Can't wait to start getting my workouts in at flex for the next 2 years.

b mann

It's pretty lit

John Doe

Not a Good Value for your Money. The Bad: - Maintenance and repair is extremely poor at this gym. All the equipment is old and anything that breaks down isn’t fixed for a long time. Even things that are running, like the cardio equipment, don’t run smoothly due to a lack of maintenance. Currently, even the only water fountain they have in the co-ed area is broken. The surprise yearly $50 “maintenance fee” that they don’t tell you about upon registration no doubt goes straight into the owner’s profit. - No dedicated area for stretching. If the yoga room has a class in it, there is only a laughably tiny stretching area with old, worn out mats. Even that area can be taken up by someone on a massage table and their trainer. - There are absolutely no hip adductor or hip abductor weight machines in the co-ed area - only in the women’s area. Why cheap out on that? - Almost zero housekeeping. Employees don’t clean up or organize anything. I’m not a germaphobe, so I don’t care if the equipment is wiped down after use (which no one does), but being able to find weights and attachments in their proper place would be nice. - The entire gym area is full of trip hazards not just due to people leaving equipment everywhere, but also because of the way the machines are crammed together. The Good: It’s a large facility (still gets jam packed during peak hours), it’s open 24 hours (except Saturday nights), it’s got a wide selection of free weights and cardio equipment, and a more limited selection of weight machines. Overall, not a good value for your money. P.S. The vast majority of reviews on here have been left by Flex Fitness employees and friends, so take the seemingly good overall rating with a grain of salt.

Dil Bains

Second gym ive been to since i started working out and hopfully my last i honestly love it here and have never felt more at home. This gym is loaded with friendly staff and friendly members and ever since flexfitness took over world gym the machines are constantly being upgraded and more and more things are being added

Livio Souza

Smells terrible! Looks nobody cleans the gym. It's also very dark, they don't turn on all the lights.

Brodie Mcdonald

Great staff great equipment even better people

Gagandeep Pandher

I joined Flex fitness club this year and I think it's the best gym in Surrey! There are a lot of equipment and machines there unlike other gyms in surrey! I recommend you joining Flex fitness club! The staff and trainers there are so kind and helpful! I'm currently doing sessions with Avneet and she's a really nice and amazing trainer! I used to be really skinny and weak and thanks to Avneet I'm now strong and healthy!

Jaimee Stokes

Great, bright facility and always-helpful staff. Especially trainer, Bindi!!

Karen B

The only reason I went to this gym was because of a trainer that works there, Priya D. She is amazing and I would highly recommend her to anyone who needs a lil motivation, help with where to start, or even with specific fitness goals in mind. She is extremley knowledgeable and attentive. She definitly cares about her clients and wants them to succeed.

Avneet Shokar

Great place to workout! Awesome variety of equipment. Staff is so friendly.

hannan jehangir

Lied to me July 2020 saying I could cancel my membership, but continued to charge me with late fees. I called in and was rudely spoken to by the female manager. They ended up making me pay full price and i cant even go to the gym. Every spot I want gets booked so quickly. I want a refund for the remaining months right now!

Monisha Sikka

My friend, Pushkin Singh works over this place & indeed is very enlightening about fitness related advices .

Arshdeep Dhaliwal

Been going to this gym for about 3.5 years and have never had a problem. The staff has been more than accommodating to any of my questions or concerns. The past year has been a bit tougher due to the booking system but I understand that is nothing to due with the actual gym and is a restriction put on by the province.

Ss D

Loved the gym/ladies side when i first signed up about a year ago, but now they got rid of a lot of machines on the ladies side and made that side smaller. Also they say they open at 4:45am but sometimes don't show up untill 5:30, which ruins my schedule for the day and sometimes I have to leave because they take too long to show up in the morning. Not impressed.

Jas Bahia

Very disrespectful staff and management.

Raman Bhatia

Honestly, I don’t even know where to start. I’ve known Priya Dhaliwal since she used to train at Trevor Linden. I used to watch her training style, intimated by her style of workouts. However, when I then started training at Flex she had became a certified personal trainer and I finally took the step to meet with her and discuss my personal goals. I was tired of being overweight. I had gone to previous trainers before and had no success. However, Priya helped me work through my diet, my mental struggles and anything else I needed help with. She changed my life, I don’t even think she realizes the profound impact she had on me. Every session. Every conversation. This woman has no idea how much I owe my weight loss success to her. She digs deep to find the root of your issues to ensure success. Binge/emotional eating has become a thing of the past. I now know balance and no longer feel the need to starve myself in order to lose weight. She also makes you comfortable with her workouts, I was performing exercises and hitting personal records I didn’t think were imaginable with her by my side. So to anyone wanting to lose weight and to have a personal trainer/counsellor/dietician/friend all in one. I highly suggest you meet with Priya at Flex Fitness and I can guarantee she’ll help you reach your goals. Thanks again Priya for everything. ????????????

M Kh

Good service and clean place. I used to train with Bindi and learned a lot from her. The overall atmosphere of the gym is very welcoming.

Harsha mtgcanada

This is from an actual member who signed up in December to gain weight . Pros : cost : membership fee is extremely reasonable Hours : flexible and longest hours Cleanliness : very good . Equipment: very good . Rowing machine , data display doesnt work . Music : ok Receiptiost and welcome area : Excellent ( I visit in the morning ) Contract with the trainer : provided upfront details . Trainer / manager : extremely friendly , calm and collected , offer helpful ideas . Wish he is little flexible with my tardiness . Overall I recommend this facility . I tried the newly opened Trevers Club 16 in south surrey but staff was impatient and hours of operations were limited

Seerat Kaur

Love visiting flex.. it has a great environment and it is even more greater because i have the best gym instructor BINDI.. she is great in her work and helping me a lot to get in shape and have a healthier living. Thank you Bindi.

Shawn Rai

Sagar at Flex Fitness is very helpful and welcoming

Aerry Ghumaan

I came into the club unsure as I wanted to sign up. But Front desk employee Arjun helped me get a membership ..would recommend going to him for any questions and inqueries....

Kristina C

This gym is awesome. I trained with Bindi Bains and she was amazing. She helped me get toned and I dropped tons of weight. I became the healthier me! ❤❤❤

Leah Wong

Great gym, great prices. The staff are friendly, pushkin is great.

Gary Bhangu

Great 24hour gym. Been coming here for many years and I've seen how they are constantly improving things. The past year and half has been challenging with covid restrictions but you can't really fault the gym for that. Unlike most gyms/businesses Flex has constantly done their part to keep the gym open and safe. Would definitely recommend training here!

Victor Calderon

The staff at Flex make me feel welcomed. I've been coming here for 2 years now and i wouldn't go anywhere else. The equipement is top notch. Heavy weights and all the machines you will need to get that rocking body. Don't miss out on the PTs. Ask for Sid. He's the best.

Gurpreet Basran

Coach Priya Dhaliwal is hands down the best coach I've ever had. She's gone out of her way every time to make sure I get to my goals. Whether it be going grocery shopping over face time! To sometimes hour-long conversations (not charged) in her office to discuss personal matters, mental stress, anxiety and everything else that life has thrown my way. I never knew how to deal with those things until I met Priya. Emotional eating is no longer a problem for me because of the tools Priya has shared! I am no longer lethargic. I can run up the stairs something I thought would never be possible. Since training with Priya, I feel like a whole new person. I feel 10 years younger. I owe all my success to her.

Sukhi Dhaliwal

I've been going to this gym for over 5 years now and given the circumstances of the pandemic, I am very impressed with the cleanliness and attentiveness of the staff. I can only imagine how tough it must be to operate such an establishment given the everchanging protocols, weekly. It puts me at ease while working out to see that staff are present and cleaning equipment that isn't in use and checking in with members. They have provided us with everything required to clean equipment after use. Thank you for making this pandemic experience a great one, kepp up the good work Flex staff!????????

M Bahia

super friendly staff and all the members are very respectful. They follow all co-vid protocols. My favorite gym to work out at!!

Dilraj Sidhu

great staff specially jasdeep

Pawan Dhillon

My go to gym, been coming here for the past 2 years. Staff always there to help! Highly recommended

Baljit Dhillon

I love the the powerlifting section in this gym and the big dumbbells. The trainers are really helpful here gud supplements

Jassy Brar

I joined to this gym about 10 yrs ago and trained with Bindi. She is very knowledgeable about fitness and nutrition and she put me on a path of healthier living. I would recommend this gym and Bindi as a trainer for anyone interested in starting or continuing their journey to a healthier lifestyle.

Faikha Pacha

I joined this gym back in January and I have had such a great experience. I trained with a trainer Avneet there and I would highly recommend her! She really makes sure you understand everything and supports you in any way that you need. She is the most knowledgable and nice trainer I have ever had. She helped me loose 10 lbs in 6 weeks. I was only able to loose 3 pounds in 2 months on my own so she really helped me. If you are looking to do some weight loss I will highly recommend Avneet. She will definitely get you to your goal

Neil Chakrabarty

Great gym. Old school. I am new here. Love it. See you tomorrow, Flex.

hardev dhaliwal

Their staff is very helpful especially pushkin... they helps me with my problems and the weights are everytime at their places whenever i go there

Simar Grewal

Good weight range, in a good spot, easily accessible. Everyone is really nice and the environment is just overall positive all the time. I trained with Avineet when I started and she’s amazing. I came to her about my form and about not feeling my muscles when i train and she gave me so much lasting advice in just 1 session!

Kaley

If you’re looking for a personal trainer I highly recommend Priya. Priya is a phenomenal personal trainer. She has given me everything I’ve needed to succeed. Priya tailored all my plans according to me. I got a meal plan, strength training program, stretching guide and more! She’s professional and knows her stuff. She is knowledgeable on all things fitness-related, I’ve learnt so much from her. The best trainer/mentor I’ve had. I’ve lost 20 pounds with her, I’m now toned, sculpted and feel strong! ???????????????? 5 stars just aren’t enough to describe how great of a trainer she is!

Gopika Sharma

A great atmosphere to work- out in with a variety of equipment to chose from. I have been training with Darb for 1 month and have already seen some promising results. If you are looking for a gym that is 24 hours and has a large space to train in this is it! They offer one free personal training session with sign-up and I highly recommend booking more. Prices are very reasonable! Lastly, reception is welcoming and extremely helpful!

Pinder Toor

24hours, great price, lots of equipment

Tanya Stevenson

Fantastic staff who were always willing to answer my questions and show me how to do things right. Very affordable. The improvements have shown they listen to their members. Would recommend it to anyone!!

Arman Grewal

I have been coming to this gym since 2012. I love this gym because it has everything I need: free weights, machines, and cardio machines. I love the staff here and the members. I feel like a part of a family. Everyone helps each other out. I can ask questions regarding routines and diet. It is the best gym I have been a part of.

Manbir R

Best gym by far in Surrey, BC!! Flex Fitness is an awesome gym to workout at because of its friendly environment and amazing staff. Flex memberships are affordable and realistic. Highly recommend everyone to check them out.

Navneet Sidhu

The best gym coming here from last 3 years. ????????

Gurvir Gill

Flex is a really good gym best gym I’ve went so far everyone is very friendly. Danvir gave me good advice on my bench which helped a lot.

Larissa Kirkian

nice gym but the women's area isn't just "ladies only" when you have multiple male trainers in there and i can't get on machines.

Jacqueleen Prasad

I have been to many gyms in the past, however Flex has topped them all! The staff are all very knowledgeable, welcoming and willing to help! I have been training with Priya at flex for about 6 months, she is truly god sent! I have never worked with a trainer like her before, not only does she make you a commitment and priority she pushes you to reach your goals. Priya works with her clients as a full time fitness coach which includes 1 on 1 training, daily homework to gain knowledge and be able to work self sufficiently, daily check in, she also helps you with your dietary needs with a meal plan based on your body's needs and on many occasions has been a friend when i have needed someone to listen and when i say she is available 24/7 i mean it! She is so extremely kind and has become such an amazing friend. If i could give priya the highest rating possible it still wouldn't be enough. If you want to reach your fitness goals and be the best you, i highly recommend you reach out to Priya, she is tough but i promise you will not regret it! If you are looking for a 24/7 gym with an amazing atmosphere i suggest you contact flex right away! ????

Karen Sandhu

Not the newest gym but has everything you would possibly need and the membership fees are veryyyy reasonable..so it is definitely worth it!! Staff is very helpful, esp the manager. Asked him if the gym could get more pads for the bar and smith machine, was glad to see brand new ones in a weeks time! Thanks flex

Simi Sandhu

Great gym! Staff is awesome! .

Navjot Dhillon

Worst customer service, front desk guys are full of BS attitude. Won't tell you full contract details in intial consultation and you will get lots of surprises once you sign up. Gym is too crowded and suffocated. Z

Gurkar Sohi

Incredible experience! Staff is very friendly and supportive in building a better physique and living a healthy lifestyle. They always have good advice to assist in new workouts and I couldn't be happier at any other gym. And lets not even talk about their post workout protein shakes.. jus amazingly delicious!! Have been recently training with personal trainer Jag for the past few months and been seeing some incredible results in my overall fitness and have definitely dropped in body fat percentage as that was my goal. I am excited to see what he has in store for the next few months as he is always surprising me with new workouts and diet plan routines constantly. Definitely my favorite gym since i started training a few years back. Must give it a shot!!

Jyoti Rai

Highly recommend this gym!! Come and sign up now/ Open 24/7 1. Very spacious 2. Affordable 3. Great staff on hand/ very helpful. Always helping and encouraging members on how to use the online booking system.

Ravi Pooni

During the pandemic, flex did a great job practicing great covid protocols and ensuring all members safety! I am also in the fitness industry and it was difficult time for business owners but members were our top priority and I felt like Flex did the same !!

Sukhi Bahia

I love working out at Flex fitness! All the staff is very nice and helpful

Sims Sandhar

THE worst gym in Surrey! New ladies side is so small. Also they have way too many personal trainers, so have to wait for equipment. Will be cancelling and moving across the street to Steve Nash!

George Shami

Lively club, lots of energy, good music, and tonnes of weights.

karan randhawa

Love this gym! That staff is super friendly and knowledgeable, Delair at front desk was quick and polite while setting up my gym pass. Super happy with my experience, highly recommend this gym!

Mosab Ajina

Flex staff are always patient and knowledgeable. Delair has always addressed any concerns I had and his smile just lights up my day.

delair hothi

I signed up for this gym 2 years ago and i have no regrets. Has great people their and just the overall vibe of the gym is amazing. I signed up as a 16 year old with no gym knowledge at all and was pleasantly surprised by the amount of people who would take time out of their workout to help a new lifter out. Overall great gym with many different machines and a huge dumbbell rack. Would recommend for anyone.

Chelsea Barron

Solid gym with good customer service!

Ken Sanghera

Hard to find a good gym in the Surry/ Delta area. Great facility.

Bally Se

Bad service and rude people. A gym is supposed to be a nice friendly environment, but not this place!

Pawan Litt

This gym is GREAT! The staff is very friendly and supportive.

Sanchit Verma

Its really an awsome place for workout . I have been there with my frnd and we both loved the way trainners use to train and the atmosphere is also too good

Xaveious

Great experience, went once,will go again

Dawn Phillips

Great gym whether you are a serious bodybuilder or just want to stay fit. Trainer Dawn Alison is there and she specializes in transformation and competition prep.

Mankomal singh

great gym equipment, love to workout here, awesome staff members like pushkin (a great guy and very helpful)

Genevieve Gatus

Bootcamp every Monday and Wednesday night with Bev is amazing! Always look forward to getting a great workout in with her and the other attendees, and utilizing the rest of the facility's great equipment and space on the other days! Love going here and definitely recommend flex!

Jasmine Sandhu

I have been a member at this facility since it was known as World Gym and honestly the changes in the ladies section is just terrible now, there is not enough space and way too many trainers , machines are always occupied by them , and half of the elliptical machines on the coed side doesn't even work including the ladies section, its says its under repair for more then 4 months now ? I don't get that . There's only like 1 staff member who is nice rest of them are either on the cell phones or not even around when you need help. Very ignorant .

Amit 604

I love this place ,stuffs are friendly... Lots of room to workout.. price is just right ,in my budget range. Separate ladies workout area... I give 5/5 ????????

NES Classic

I agree with most here. Bad Service and False Marketing. At least other gyms like Club Linden are honest about it. All of the positive Reviews are actually from their Staff. One of my buddies has worked there and he was told to leave positive reviews. Want proof? See below a review by "flex fitness" 5 star ratings.

Sarbjeet Singh Sidhu

This has old school weights. The staff is too friendly moreover it is 24 hours

Jasleen Sran

Really like this gym. Been coming here since 2013 when it was Worlds gym , seen alot of good changes. Really happy their 24 hours now . Staff was even kind enough to let me keep my old rate of $10 a month ! Staff is very knowledgeable when it comes to supplements and also very helpful. Always answering any questionns i have, i would reccomed this gym for everyone.

Bhinda Samra

I love the the powerlifting section in this gym and the big dumbbells. The trainers are really helpful here

tanvir bahia

Great Atmosphere! Amazing staff always willing to help and give advice.

Samriti Lashpat

A spacious gym for workout. Great staff, very helpful. The best part is the 24 hour facility. Perfect for everyone. Also the fee fits best in your budget.

Bansy McConnel

Had a 3 day pass... Was told to get off the stair climber as it was "member only". The gym itself is FULL of trainers, counted over 15 of them, if you need to use a machine take a number. Also lots of broken down machines. Don't understand the 5 star ratings... Must be high, like half the crowd that does it in the entry. Welcome to Surrey's finest.

Laserderm Medical

Sagar is a great staff member, always helpful

Sonia Kang

This Gym had the perfect location. The different machines enabled me to familiarize myself with different types of workouts. I had the pleasure of also being trained by Bindi Bains whom I would highly recommend. She was able to get my body back in shape after my babies. I have never felt so good, and energized. I had an awesome experience!

Ash Sing

Pretty good price and has all the equipment I use. The stairmasters are great and it is cool to look over the gym while doing cardio

Gurnoor Bedwal

Flex staff is always so welcoming and kind. Delair has always gone above and beyond to help me with any issues or concerns I may have.

Romeo Dela cruz

Great gym to workout in

Gavan

Great gym with good amount of equipment. Only wish is for the women’s section to be a bit bigger! The pricing is really good too.

Manroop Khera

I currently train with Bindi. She puts in amazing effort and work to help reach my goal. The gym has a good layout and what I love most is that there is also a side for just women.

Sagar Issac

Awesome gym, got nice workout environment .

amandeep kaur

Flex fitness provides the all kind of facilities, such as good quality equipments, good staff, separate section for girls and so on. As per training, I found PRIYA DHALIWAL ❤️, she is the best trainer. She has different qualities, good communication skills, friendly behaviour, hard working, strict coach, experience, proper guidance and way more. I was the one who never thought can do any weight lifting, she is the only one who make it possible ❤️❤️. Sometimes, I call her “Hitler” because she always push hard and hard to achieve the goals. And she never gave up on her clients. She is best trainer ❤️❤️????????????????????

Harkirt Bhangal

sagar is very professional at his job and is always there if u ever need help best worker no doubt.⭐️

Sukh Pannu

Been coming here since it was World Gym. Awesome gym, awesome staff. Definately recommend this gym????????

Payal Basuta

I have trained with Bindi Bains she’s a constant professional the way she communicates with you and plans the workouts accordingly! I even attended one of her boot camps! The Flex Fitness is a great facility it’s well maintained and the staff is really knowledgeable and professionals. I recommend Flex Facility to anyone who is looking to get fit.

Suman Sandhu

I went on Priya’s 1 month lean program before my wedding/honeymoon! I was amazed by the results. I have abs now!!! Miss you Priya! Thank you for everything!

muskaan bhatia

love this

Amber Kaur

I have trained with Avneet at Flex and I have had a great experience. She gave me a cardio plan, stretch plan, workout plan, and a diet plan. If your looking for a trainer definitely consider meeting Avneet from Flex.

Paul Gill

Best selection of equipment for a intense workout

Rita Uppal

I trained with Bindi and did her boot camp classes. I thoroughly enjoyed both. Bindi’s years of experience, knowledge and passion for fitness is beneficial for anyone choosing to train with her. She is very dedicated to helping you achieve your goals and is always so positive. Highly recommended.

Kai Glass

I’ve been training with Avneet for about 6 months now and I’m so much more confident in myself. I started out being scared of equipment and the gym in general. She definitely knows her stuff. She’s super cool and sweet I’d for sure recommend. The other trainers are all very nice people too! They’re always willing to help.

manjit bhullar

One of the worst gym I have ever been..the customer service is horrible...please avoid this gym..I don’t know how they hire the front desk..I have been to that gym and everyone working out over there at front desk that’s y there is no customer service ..come on learn some basic ethics and then open any business ...never recommend my friends..useless people on customer service desk..if you guys need to change start hiring nice and humble staff otherwise these guys will shut ur gym soon..and as I have seen these guys are not hired these people are the same who work out There may be doing that stuff just to get free membership for gym..full of attitude ..wanted to talk to the owner about this but these idiots never gave me the number....

jacquelyn holmes

I trained with Avneet & would recommend her to anyone looking for a trainer. She was very detailed and specific with her training, it was challenging and she pushed me to become better. I felt confident and comfortable training with her & I am excited for the next session!

Jasmin Lit

I trained with Bindi Bains. She's an amazing and very professional trainer. I was happy with my results. She personized my diet and workouts to suit my needs. Would highly recommend her.

Maanvir Sidhu

its a best gym i every been too ,and its great i like it

Abdullah Kh

Tried out the free trials at all the gyms in the area but decided to join flex. Excellent pricing, staff was really helpful and knowledgeable, they have a wider range of equipment than Steve Nash or 24 hour fitness, and it’s not overly crowded. Plus it’s open 24 hours. Can’t go wrong here

Manveer Singh Bumrah

The staff and management are friendly and always ready to help. I’ve been training with Bindi for about a couple of months now and have already seen good results. She is nice, friendly and cooperative. I have gained so much from this experience thanks to Bindi, and I would recommend her to everyone!

Paul Sahota

I love this gym some great improvements made since the old world gyms days. The gym has new equipment and friendly staff that go out of their way to answer questions and as a plus theyre probably the only gym in the whole province with proper 150lb dumbells

Gagan Mangat

Front desk employee arjun sold me and my friend membership and was very good at explaining the process with us. I recommend everyone going and seeing him

saad sami

It’s a nice gym and has friendly staff but it’s can can crowded very quickly. Thankfully now they are going based on appointments so their is plenty of space. Over all it’s a good gym and paired with being open 24/7 makes it perfect for me.

Nalini Reddy

Great gym! Awesome Price

Paawan Dod

One of the best gyms I’ve been to excellent customer service and the two staff members Bibek and Pushkin are phenomenal. Would definitely give it over 5 stars.

dhananjay multani

great gym.. love to workout here staff is really helpful specially pushkin he has alot of knowledge about exercise and supplements

Sabrina Huang

I’ve had many trainers, unprofessional, on their phones, in it for the money, zero results. I was hesitant to start personal training again but when I saw coach Priya Dhaliwal pop up on my Instagram, I saw her before/after results after that I wanted to meet her and just get a feel for how she was. The moment I stepped into her office her aura said it all. When I spoke with her I could tell she actually cared about me and my goals. I was sold. I’ve turned my “skinny fat” body or you could say “skinny but unhealthy/unfit body” into a lean figured physique. I even have abs now!!! I lost a good amount of fat percentage and increased my muscle mass. Since our training, she also taught me how to become comfortable to train on my own so I wouldn't be nervous coming into the gym on my own. I even got my mom in on the training. She also decided to join Priya to train. My mom gained muscle and is feeling much stronger now. My whole family is healthier overall and we owe it all to Priya. Thanks coach!

Imran Hayre

Joined the gym back in February and haven’t had any bad experiences! Amazing staff and space to workout in. Never too busy. Pushkin is the beeeest

Manhar Singh

Great gym, love the ambience and staff

Chanpreet Cheema

Machines are not arranged properly. A lot of the stuff is too old to use. I want my membership canceled but they want my wallet. Not a single person I know would ever come to this gym.

lopt101

Just rusty enough

B Sanserwal

The staff here is very friendly. The trainers are really experienced and always ready to help us.

Ryan Hanna

great gym friendly staff, but the parking sucks during the day thanks to all the clinics located in the same area who's patients are there from 6 to 6pm taking up all the parking.

babbu r

Been coming for over 5 years now. Best gym, Best staff

shazil azeem

Awesome gym

Jessica Biring

Flex fam!!! Great service, great facility! Even better staff! Everyone is super kind and encouraging. :) Definitely the place to be to get your workout in!!! ????????????

Dhindsa Manny

Front desk guy sagar is very helpful. Always help every single visitor or members at gym.

hannan revenge

What a scam this place is. Avoid at all costs unless you want your hard earned money stolen for a membership you can't use. The booking system is a complete Joke!

Jimmy Balacklough

Popped in here many times and always impressed .

Yadwinder sandhu

Been working out here for few years and I love this gym and staff is very friendly and helpful ????????????????

Jaskirat Dhillon

Jasdeep & Priya provided excellent service throughout my whole signing up process. They even went above and beyond and provided me with a tour of the gym and a detailed guide on how operate the machines.

Giancarlo Colonna

Alot of equipment needing repairs or missing pins . Need some updated equipment

Ashok Chetty

being a member since 2008 visited only 6 months assuming member ship was cancelled but world gym keeps taking out payment of 5.64 per week from 2008 till april 2014 what a rip off shame on fitness world I spoke to them about returning my rest of the money they said they could not do anything besides giving me free member ship for one month I personally recommend people to watch when they cancle membership.i tried to get hold of gm for world gym they told me to google it

Alex M

Great gym to workout at and reach your fitness goals. The staff is exceptional and will do everything they can to help you! Lots of good equipment with a variety of styles. Definitely recommend!

Parm Johal

Horrible service. They have no idea how to deal with members or attract new clientele. They also rescind previously offered deals. Better to pick a different gym that is reliable.

Mat Rai

I like the fact that flex fitness was open on Christmas. I also really like that fact that they are open on New Years.

Valerian Gynin

2.99 / week. yea right. bad gym in general. shady practices

Mayank Negi

Great gym, for working out. But rules are not being followed at all mostly at night times, weights are lying all over the gym plus most of the people are not cleaning machines before and after. There are stickers on the ground 1 person at a time but that is also not followed. Had a bad experience many times, I was working out and three guys came and started working at the same place. What’s the whole point of putting stickers!! Some are not wearing masks and the staff is not calling them out for anything!! Morning staff is much better and alert then night!!

Gurpreet Hundal

Great experience with the staff and the facility is awesome !

Ashley

I’ve been training here for a few months and it’s been a great experience. Low-key, welcoming atmosphere, and friendly staff!

M M

Complete rip off this place has become.

Inderjeet Gosal

Wicked gym they got the best music and all the best machines!

Gopi Dulai

I'm going to this gym since 2014. I love the equipments here.

Akshi Sidhu

Staff is very helpful... their staff member pushkin has a great knowledge about excercises.. i would prefer this gym to everyone

S Sandhu

Best workout experience translated into a universal language for lifters...Multiple Benches/Power racks, Free weights, Smith machines, Pendulum machines; actually a proper gym

Raman Brar

The best gym

Kiran Gill

Awesome place to workout. Not a lot of gyms have these stair masters

Cari del Caribe

I like this gym overall - and I've seen many gyms. When I go, I don't see that many trainers. Maybe 1, 2 tops, at the same time. The ladies' section is a bit small, but if it gets too crowded I can just go to the co-ed section (which is usually busier). The ladies' section isn't sufficiently ventilated (not for me anyways). I get hot and have to stop running. They need to install water fountains. The staff all have been pretty friendly and helpful. The rate is reasonable. I think I might try going in the wee hours of the night as they are now advertising as open 24 hours, because I hate busy gyms. It'd be nice if they have a platform for more explosive lifting, that they would also have a proper Olympic bar...

Akash Dhindsa

Love the atmosphere at this gym. Great staff, gotta give props to Sagar. He is great when it comes to fitness advice and has a vibrant personality!

Tushar Dhakla

staff's behaviour is very bad arrogant. i was standing almost one hours no one helped me. giving first reference to his known.

Fayaz Malik

This place is outstanding! Big shoutout to Kaka for showing me the ropes and for always being available to assist me. If you’re looking for a new gym with exceptional service, hit up Kaka here at flex fitness!

Sarah Punshon

I started at this gym one month ago with Priya as my personal trainer and she helped me loose 18 pounds in only one month. Along with that I've also gained a totally new mindset and I wake up everyday with so much more energy! I love the set up of this gym and it never seems to be too overcrowded which is a huge plus. I honestly can't say enough good things about Priya. She helped me reach my goals, keep me on track and she pushed me to the max every single training session which is exactly what I wanted. She is someone I felt comfortable with right from the beginning and she is extremely knowledgeable about all things health & fitness related. If you want to reach your goals, learn how to workout properly and have a trainer who genuinely cares about you, then go see Priya because she is the best there is!!! She is a trainer but also a friend and I think that's really rare to find. I have gained so much out of this experience thanks to Priya and I would recommend her to everyone!

Danny Godly

This gym is great, employees are very helpful and friendly, especially Bushkin, he has always greeted and assisted me when ever I visit this gym.

Karn Bains

Always a great start to your morning at Flex! I have always been greeted with a warm and welcoming smile. The management is fantastic and I would highly recommend you give flex fitness a shot!

bindu garg

A great atmosphere to work- out in with a variety of equipment to chose from. I have been training with Bindi for 1 month and have already seen some promising results. Love to b here ...Prices are very reasonable! Bindi is very good trainer to work with. I must say❤️

Garry Bains

Horrible experience at this gym. First off the female manager is extremely hostile and rude. I tried to share my concerns with her but she made me feel so unwelcomed. Also they charge such unnecessary extra fees its ridiculous! the gym itself is so small yet they charge more than every other gym. It looks like they have been making fake 5 star reviews recently to cover the 1 stars. I'm 100% certain of it because everyone who I know that goes to this gym has regretted signing their contract.

Aman Dhaliwal

Amazing gym, fun environment and everyone is very friendly. Really cheap for how much the gym provides.

S B

Bindi Bains was my trainer and did an amazing job of assisting with my weight loss journey. She was very attentive and personable

Kaitlyn Schlappner

I started to train with Priya a month ago. I honestly cannot say enough positive things about Priya! Aside from the OBVIOUS fact that she is a phenomenal trainer who produces results (as shown on any of her clients), Priya has positive, comforting and supportive energy. I really feel like I am not judged at any moment with her. Priya naturally is an accepting person while also being so highly motivational! In just a month, I’ve seen and felt results with Priya. I’ve finally been more consistent because not only do I not want to let Priya down, she’s also made me not want to let myself down! Thank you Priya and I can’t wait to continue this road of progress and growth with you by my side!