Reviews of CrossFit Constant Conditioning (Gym)

Carly Ferguson

This gym and the coaches are amazing - highly recommended! The gym is clean, spacious and classes are small enough in size that each individual can be carefully watched and *coached* relative to their personal fitness ability and goals. Focus is on quality (and fun!)! I came to the gym not having any CrossFit experience and I have learned so much in the past year of coming and look forward to more. Plus they even provide a cold towel at the end of sweaty workouts - what kind of patron appreciation is that?! If you want friendly quality training/community, give ‘er a shot!

Greg Chadwick

I am loving the experience with the team and the other members at Constant Conditioning. They've been accommodating with my limitations and have the attitudes to make hard work a good time. Highly recommended.

Tracey Peter

Amazing Nothing short of astounding the progress I have made in a year and a half in CrossFit constant conditioning. The hard work and dedication of Eric and Melissa and constant support of gym members has been remarkable.I believed as everyone does that drastic change comes in a few short workouts but it takes time and discipline. But we’ll worth it.The biggest obstacle was not the workouts but overcoming the mental block of making an excuse not to come.There are a million reasons not to go to class but one major reason to make it there.YOU.That coupled with the fantastic nutrition coaching has been a life changer Thank you

Breanna Taylor

I have had a blast with my time at CrossFit Constant Conditioning and I am sad to go. I can not thank them enough for the support and help in my recovery process for my back injury. I am not sure I would have been motivated enough to continue working on the recovery if it wasn't for Erick being so accommodating. They were able to adjust every work out to my level at the time. When I first did my orientation with Erick and Melissa in Dec 2019 I was intimidated by doing the work outs with a 15lb barbell. Less than 7 months after my disc injury I was able to hit my max weight of 70lbs! I can not express enough gratitude for their patience and open arms on the days I was able to attend even if my rest & recovery period was a week. If (and when) I move back to the valley I look forward to getting another membership with your gym!

Adam Peterson

Five Stars!

Helen Adams

Reaching 59 this month and having the misfortune of several broken bones and surgeries I wasn’t sure CrossFit was a fit for me. I joined CrossFit Constant conditioning gym three weeks ago. The staff and members are amazing. They are so supporting, encouraging, knowledgeable not only on exercise but nutrition too. I highly recommend the team at CrossFit Constant Conditioning & Nutrition.

Liz Halloran

Super friendly and very accommodating for each and every participant. Melissa and Eric have made stepping into the gym the easy part.

Ed Gee

Great place to get in shape and fun with great people and Coaches!!! Now I’m off of high blood pressure pill and feeling really good after one year of going to CrossFit ????????

Rich Emery

A great place to get your sweat on. Coaches Melissa and Eric are super friendly and helpful. Everyone else that go's to the gym is really encouraging. If you are looking at making your first steps into working out or a crossfit superstar you will feel at home here!

Taeryn N

This gym is so welcoming. The coaches and members are super encouraging and there's a great sense of community. I was very much a beginner but didn't feel intimidated at all as the workouts can be modified to fit your fitness level while still remaining challenging. I've only been doing Crossfit for a few weeks now but am already starting to notice improved strength and endurance and it's only the beginning... To anyone on the fence about trying it out, don't wait any longer! You'll love it.

dustyevsky

Beautiful new facility, well equipped, and Erick and Melissa are great trainers and awesome people. Highly recommended.

Liam Peck

Mélissa and Erick have created a fun and encouraging atmosphere with CCC! Their knowledge of CrossFit and commitment to members' goals makes exercise fun and rewarding. CCC has small class sizes, new equipment and a beautiful bright space to get a serious sweat on. With access to training aids like Beyond The White Board, CCC make it easy to keep track of progress and stay motivated. The programming is always fresh and multiple options for class times makes it easy to find time to work out, even with a busy schedule. If you want to get in shape in a great community of people I highly recommend this gym.

Brenda Cardinal

I've recently started with Constant Conditioning CrossFit and I love it! The staff as very friendly, patient and knowledgeable with every workout you do. I was nervous about starting classes, thinking it would be too much for me, but the way the workouts are structured eases you into the routine making it attainable. Great people and a great workout for all ages. Highly recommended!

Madeleine Guimond

An encouraging atmosphere with very friendly and knowledgeable trainers. Workouts can be customized to a wide range of fitness levels and are extremely rewarding!

Randi Bois

Most enjoyable gym experience I have ever had. The workouts are modifiable and for any exercise level. Melissa and Erick are fabulous coaches and really take the time to make sure you do the moves properly and avoid risk of injury. Worth it for the amazing coaching and fabulous community.

Dan Wilson

Great facility and excellent coaches! Fun and challenging workouts and great atmosphere. Highly recommend this gym!

Pam Richardson

I walked into this gym with no knowledge of what CrossFit was. The coaches have been and continue to be very helpful and are always welcoming. I made a decision to try something new, so I signed up, and here I am six months in and loving it. The members are very friendly and encouraging, you can’t help but feel a boost of energy when you enter the gym, you feel like you are a part of a new family, a part of an absolute amazing community that lifts every member up at each and every class. I highly recommend this gym.

Kirsten Anderson

Only great things to say about this place. I wasn't sure what to expect when I started, but I've rarely felt more immediately welcomed by a group of people. I've only been there for 2 months, but I'm already thrilled with the progress I've made and the coaches are outstanding in their encouragement and pushing me to things I didn't think I could achieve. The classes have quickly become a highlight of my day, and I always leave as happy as I am exhausted. So thankful for this community!

Crystal McKenzie

Such a welcoming and supportive group of people and coaches, and the workouts are an awesome sweat fest!!!! It’s been almost two years since joining and I’m continually making improvements and making great friends! Totally recommend joining our gym family!!!

Melanie Box

Only great things to say about this gym. The coaches and members are welcoming and supportive.

Gerry & Erin Miles

8 months ago I was feeling sluggish,out of shape and never had any energy. Well found crossfit constant conditioning and wow did it turn around my life. 8 months later I have lost several ponds of body fat gained muscle mass and I feel great now. The atmosphere at this gym is fantastic professional and welcoming and a lot of fun. So if your looking to lose weight build muscle or just getting out and doing some activity this is your place to go 100%. Thanks for having such a great place to come to and unwind and get healthy. GERRY MILES

Christie Kiers

Amazing gym, with coaches that are deeply invested in helping you reach your physical goals! Would recommend to anyone looking for a challenge and that wants to feel at home with a fantastic, encouraging community of like minded people. Update: It’s been almost 3 years and I’m still loving this place. I look forward to my daily workout and have made so much progress physically I feel like a different person! Such a great community to be a part of.

Tracy Wilson

I have been going here for the last five months and I have never felt better. Being a complete beginner at CrossFit and in terrible shape I was convinced I would not be able to do CrossFit. Well Melissa and Eric have shown how wrong I was! Each week that passes I am achieving new goals, losing more weight, and feeling so much happier! The Trainers are very focused on making sure you learn the movements properly so you can achieve your goals! Thank you CrossFit Constant conditioning, and thank you to such a fun supportive community of members that cheer you on and support you in your goals!

Carmen Wilband

I started doing CrossFit at constant conditioning with Melissa and Erick in January, Had no experience with CrossFit , with their friendly welcome,workouts and constants encouragement I’m feeling stronger everyday. Thank you Melissa y Erick ..

Dana

A welcoming, supportive atmosphere with challenging workouts (yet scalable for every fitness level, so don't be afraid to try it out!). The gym is large and clean with knowledgable, patient coaches that are fun and dedicated to helping you achieve whatever goal you might have.

Sheri Bourrie

From the first time I met Melissa and Erick I felt very comfortable and welcome in the gym. I had never done crossfit before and was initially nervous. The individual coaching and continued coaching during workouts has been invaluable. When I started I had an injury and this was always accommodated for in a way that allowed me to participate in the workout and gain strength while recovering from the injury. There is a great sense of community in the gym and everyone is very encouraging. I'm looking forward to many more workouts!

Marielle Bonneau

I found a real family at the gym. The coaches and dynamic and are making a great work making sure you don't get hurt. It is super easy to get motivated as it is always good workout around good people. Its a great decision i made to stay mental health and body fit.

Cory Schau

Attention to detail and an elevated level of professionalism are evident at the gym. It is abundantly clear the coaches/owners care about providing an exceptional experience for all participants and ensuring everyone can achieve the personal goals that work for them. The participants are diverse, and share a common motivation for self improvement. I highly recommend this facility for anyone who is seeking a motivating, caring and professional space to improve their overall well being!