Reviews of Ascend Fitness Inc. (Gym)

Michelle Cooper

Ascend Fitness really helped me in my recovery following a major ankle break. The trainers were so great at supporting me with alternate positioning while I regained strength and agility. What a fantastic environment to get and be healthy in. So much more than just a workout.

Danielle Levesque

Tanja and the other trainers make the workouts fun, yet you feel challenged. The people there are friendly and make you feel like a part of a team. Going to this gym was definitely a great choice.

Jared Krish

Been going 2x a week for the past few months. The trainers are professional and knowledgeable. Like any fitness program, you get what you put into it. I have been happy with the results so far!

megan tait

Love the team, variety in workouts, and results :)

Shannon N

Change has always been scary for me. I will admit that I was apprehensive leading up to my first personal training session at Ascend. A series of lifestyle changes had lead me to a state that I could no longer bury my head in the sand and pretend was just "temporary", I needed help. I am so glad that I stepped outside of my comfort zone and joined the Ascend family. Everyone has been so supportive and encouraging (not just the staff, the members too!). There is none of the douchebaggery, judgement or harassment that you see at other gyms. I was worried I would embarass myself by how out of shape I was with my exercises, but since they are custom designed to your fitness level and ability (or restrictions) that was never an issue, in fact I often impress myself with how much I have improved from week to week. Best of all my lower back does not hurt anymore EVER! I am still a work in progress, but I can only imagine where I would be had I continued on my path of destruction. If you are like me a worrier, self conscious, unsure of how to get back on track without ending up feeling worse than you already do this is where you need to be!

Lisa Parr

The positive atmosphere makes all the difference and amazing trainers and staff..

Wendy Sigaty

I have attended bootcamp at Ascend Fitness for two years. The knowledgeable, supportive coaches have pushed me hard at every level, from post-baby to the best shape I've been in for years. Ascend has a welcoming, accepting, safe feel. With their structure and guidance, I have created and maintained a lifestyle that is mentally, emotionally, and physically healthy. Every class I attend, whether on my own or with my two kids at stroller bootcamp, is challenging, varied, and fun. I would recommend Ascend to anyone who is willing to make a commitment to build a healthier, happier lifestyle.

K Standeven

Ascend staff members are awesome and encouraging. I really enjoy the bootcamps - they're fun and varied instead of being a chore. The focus is on whole body wellness and reaching realistic individual goals.

Wim Kerkhoff

I've been going there six years. Great people! Professionals, caring, know there stuff.

Anne Russell

Been an Ascend member for 3.5 years now and love it there! Great to have flexible schedule of boot camps to attend, and well qualified instructors to lead you through them. You don't have to think about what to do, just work hard, sweat, and have fun in the company of other motivated people.

Wally Russell

Excellent coaches, they all have positive attitudes and willing to work with you to obtain your goals.

michelle worobetz

I highly recommend Tanya and her team at Ascend Fitness. They have encouraged me, motivated me, and consistently shared their wealth of knowledge with me. I was nervous starting in September, as I have daily chronic pain. But each trainer I have worked with has been aware of my situation and made sure that I was not exasperating my injuries. After 10 weeks I feel stronger and more confident. I look forward to my workouts and have a huge sense of accomplishment. Thank you!!

Heather Brezden

I did a 30 day program at Ascend last year and loved my time there. I was travelling so much that I wasn't able to commit to continuing but it definitely gave me the kick start I needed to get moving again. I run with a long list of Ascend regulars and I only ever hear how great the team is and how hard they work (but love it!) when they go.

Lorraine Hooge

A super place to go workout, keep motivated and feel great!

Alvin Denbok

Awesome way to get regular workouts that are always different and can challenge you as much as you want!

Gerald Unruh

Coaches are very good and overall experience is is very positive. You are made to feel welcome and no intimidation factor you get at a traditional gym. Highly recommend Assend if you looking to improve your health and fitness with a personalized plan in a professional atmosphere.

Sue Klinck

I love my small group training classes, enjoy all the people I work out with and really like the coaches. I feel fit and strong- thanks Ascend.

PaulSaskia Dekoning

Great workouts customized to your own needs.

Carina Styner

It's more than a gym, it's a lifestyle change. I've been with Ascend for just over a year now and I always look forward to the next bootcamp. The staff at Ascend are so amazing. Not only are they good at their job but you feel welcome every time you walk through the doors. I love all the extra bonus events that go on throughout the year that keep you motivated and having fun. I could go on but you have to come and experience it yourself. You won't regret it!

Barbara Roseboom

Taking the first step and contacting Ascend was a very difficult decision, but it was the best thing I’ve ever done for myself. I initially signed up for three months just to see how I liked it. Eight years later I’m still here. Part of what has kept me here is the knowledgeable, dedicated and caring coaching staff. This is not a place where you are all alone doing your own workout on a machine. You are always under the care and supervision of a coach. This is not a one size fits all kind of gym. If you are afraid to join a gym because you think you are too old, overweight, out of shape, don’t have the right clothes, hate exercise or any other reason then Ascend is the place for you. Ascend seems to attract the best clients. Even though everyone is at a different fitness level I have never seen anything other than encouragement and praise from anyone. Joining Ascend has been a life changing experience for me.

Pamela Pederson

Professional and exceptional services from Tanja at Ascend Fitness Inc! Tanja is very inspirational, knowledgeable, and highly attentive. Her "Fit and Vibrant" podcasts mean a lot to me. I highly recommend Tanja and Ascend Fitness Inc.!

Ajax Malone

The team at Ascend fitness designed me a workout specific to healing an injury to my body. They were professional, personable, worked closely with me to ensure that I had great posture and understood the exercises fully. Their facilities were clean, well maintained and full of people reaching for their goals; very inspiring! All in all a VERY positive experience.

leanna kemp

I am going into my 4th year with ascend fitness and I can honestly say it was the best decision I ever made. Not only did i lose over 35 lbs and over 11 inches, I gained confidence and endurance and better health. I used to have severe ongoing back pain and now I have none. The team at ascend is awesome; they coach, encourage, modify when needed and follow up when you miss a few sessions! Ascend is like family; it is the only thing i have ever found that works and I WANT to attend. I would recommend Ascend to anyone, anytime!!! I am a believer.

Leanne Tielmann

I've been with Ascend for two years...supportive environment for people at all levels of fitness.

makenzie smith

I have been going to ascend for 4 years now- never going to quit! Great team, great workouts, great energy, a very positive part of my life, fitness and health :)

Patt Elzinga

love this place, trainers are very helpful and friendly.

Angelia Fox

Ascend fitness goes above and beyond in everything they do!!! I’m so happy I decided to join them!!! They give complete training on how to have a healthy life style that you can maintain!! Thank you for everything!!!!

Louise

The owner, Tanja, and the staff really have their clients best interests at heart.