Reviews of Whole Health; Strength & Fitness (Gym)

Mikayla Alexander

I can not say enough good things about Chelsi. I am not a "gym person" by any means but Chelsi has a way of making a workout plan seem less scary. Her positive attitude means that somehow you will end up laughing during your work out and she is so motivating. I love that it's a whole lifestyle approach to being healthy not just getting fit. I love her but don't ask me the day after a class with her because she always kicks my butt into gear which and leaves all the muscles sore! In the best way.

Heather McNally

I have been a gym goer for over 30 years. You know the one with the ear buds in and no one talks. Well I started with Chelsi over a year ago, and she makes everyone feel right at home. Met some really good friends and have now started a power walking group. I have gained strength around all joints and it has been a great pain management tool for my injuries. Chelsi has changed my life style to very mobile and I can enjoy so much more now. Highly recommend her!

Chantelle Resendes

The environment is very comfortable and the instructors are wonderful!

Silvia Straus

Chelsi is an excellent trainer! She has done a terrific job of making the gym a safe, clean and comfortable place to workout during this challenging year.

James Wyatt

We have witnessed Chelsi's growth as a professional personal trainer over the last couple of years and have seen her bring out the best in all of her clients. They have succeeded in achieving their goals and then some. She will definitely push you to be the best version of yourself! Keep up the amazing work. -James and the KMA Family

Katt Kaufman

I started with Chelsi in June 2018, she has changed my life for the better! I honestly cannot thank this young woman enough for all of her hard work and dedication with helping me get on track to a more healthier lifestyle. I now eat healthier, attend yoga, spin classes, small group fitness classes, workout twice a week with Chelsi and hit the gym on my own as well. I originally went from barely making it in twice a week to workout with her, to working out 5-6 days a week. Chelsi works diligently to help keep her clients accountable in and outside of the gym atmosphere. She has helped me to feel confident again and provides a magnitude of knowledge about diet, fitness, mental health, and lifestyle in general.

Alannah Kruizenga

It’s been a great few months getting back on track with a healthier lifestyle with chelsi . Workouts have been great and I’ve noticed a huge difference with how I feel and look about myself. I thank you for giving an opportunity to be part of the fitness family and reaching goals together.

Stephanie Garant

Very knowledgeable. I recommend Chelsi 100%. You won’t be disappointed. #1 In the area!

T.J. David

Love working with Chelsi. Great one on one experience !

Erin Courtney

I found Chelsi at a time where I was ready for a change. I had come to terms with where I was at and needed to do something different. She is super knowledgeable, kind, friendly, and pushes you just the right amount to help you make changes. She holds me accountable to my workouts and is always encouraging when I am ready to give up during a workout. Highly recommend her to anyone looking for that next step in their fitness journey! Cannot express how happy I am with her as my trainer!

Raquel “Rocky” Tavares

Really enjoy working on myself both mentally and physically. Chelsi has been super supportive and I enjoy the fact that I can break a good sweat ????

Sekond Skin Society

Chelsi is a strong woman who teaches so much more than strength! Her business is all about health and wellness and seeing people succeed. Highly recommend her for your fitness needs!

Flames Peewee Rep 2020

Chelsi and her team have helped me build dance naked strength and confidence over the past several months. Administration and sign up was easy. There is never any pressure and respect is mutual in the gym, spin studio, and classes where the music is ever changing and super motivating like the functional fitness workouts that Chelsi makes as difficult as you want them to be with endless options for awesome results!

sabrina teixeira

I started coming here a year ago and my life has changed forever! I love the group environment, i’m surrounded by people with like goals, and Chelsea is an amazing motivating coach that always helps push you to do your best!

Stephanie M

Absolutely love the Spin classes here! Great music, Great lights & Even better VIBES! Come check out a spin class here, you wont regret it!!!

Katie Kemp

Such a positive empowering environment and community to be fit and active with! :D. Thankful for the support! Reach out & Check it out! Great Location!

Heather Donkers

Chelsi is fantastic. I participate in her small group training and I couldn't be happier with my results. She takes the time to help everyone, makes sure we are comfortable and don't hurt ourselves. The environment is positive and the clients all seem to get along well. I highly recommend trying it out. She offers drop in sessions for people that wish to get a taste of what the training is all about.

Saba

Best trainer ever! Chelsi is so good at what she does, shes very attentive and careful with each and every client to insure everybody's goals are reached and worked for she has such a beautiful positive attitude towards everything it helps so much to feel confident and achieve your goals! Training with chelsi is something you will genuinely look forward to!

Andrew Leaman

Chelsi is an amazing coach, trainer, and motivator. Her approach is to care about your physical and mental wellbeing. You can trust her with your health and fitness goals.

Maritza Giovanna

It's not often that one finds someone with such a passion and dedication to help others to improve their mind and body as Whole Health Chelsi is to her clients. One great thing about WHC is how knowledgeable she is about body mechanics and finding out what works best for each individual. WHC looks at your needs and customized meal plans and training accordingly to those needs. Another great thing about WHC is cares about your mind and spirit, by constantly sending tips on how to deal with stress or achieve your goals each day. WHC is a great place for anyone that's ready to make a change in their mind and body, even if you are not 100% ready WHC will get you started. Out of 5 starts I give 5 starts!! If anyone wants to know more about my personal experience with WHC, can email me at maritza.avila@ymail.com, I'm happy to help????????????????????

Olivia Fetterly

Made working out so fun and enjoyable! Thank you ☺️

Francesca Porco (Frankie)

I've been with Whole Health Strength and Fitness for just over a month now - which is a massive deal for anyone like me who likes to start and stop various fitness attempts. If you need a sense of community, security and comfort in starting your fitness journey, you would do well at Whole Health. Everyone who attends is friendly and welcoming, even as a newbie. The classes are simple to follow and the instructors are accommodating to anyone who needs an alternative exercise (like me and my creaky knees lol). You'll feel like hell after the first class, but that feeling goes away quickly once you realize you need heavier weights for the next set! I can't recommend Whole Health Strength and Fitness enough. Do yourself a favour and try out one of the HIIT classes!

Michayla Brubacher

Chelsi! If you're looking for someone who is passionate about fitness and nutrition and passionate about you, you have found your trainer. She is good natured and down to earth, professional, and knowlegable in her work. You can tell she really loves what she does, and really cares about her clients and their results! 10/10 would recommend.

Amanda Peters

I just started working out with Chelsi and I couldn’t be happier. I feel great after my workouts and can’t wait to go back for another. Thank you so much for helping me in my journey ????

Rose McIntyre

I train at Whole Health. Tyler is my personal trainer. They have many options tailored to your fitness needs. Consider having your own personal trainer or maybe a group fitness session is right for you. Come in and Unlock your Potential - you dont know what your missing!.

Jonathan Young

Chelsi is an amazing training, she is encouraging and supportive. The workouts are fun and engaging, and you can't help but want to keep coming back for more. She continually makes changes and enhancements to the gym programming with a primary focus on client satisfaction.

Jen Sears

Chelsi is amazing! She really cares about our whole being ... Being healthy and happy inside and out! Thank you Chelsi for helping me realize I can be my best me ❤️

Kaufman Shaw Family

Been with Chelsi for about 4months now.I was nervous to go to the gym on my own ,now I can lift heavier and go to the gym on my own!

Tammy Dyer

Working with Chelsi Rodriguez has really made a difference in my life. The one on one talking and questions she was very helping and kind. I am telling all my friends and family about her. Thank you Chelsi Rodrigues for our kind loving heart ❤ can't wait to be back

mark h

Amazing facility, easy to access, friendly, and client focused trainers.

Shona Ford

I have been going to Chelsi for almost 3 months . She is wonderful!!!! She has kept me motivated . Whenever I have questions she helps me almost right away . I have lost lots of inches and feel much stronger and healthier. I cannot wait to see how i will feel by next summer. If you are thinking of a personal trainer Chelsi is the one!!!!!

Kaitlin Humer

I’ve been working with Chelsi for the past few months and I couldn’t be happier with the results. She’s super encouraging and really cares about her clients overal well-being! Not only do I feel that my physical health has improved but I feel like I’m apart of a community that always supports one another!

janet rouleau

Chelsi is such a knowledgeable instructor/trainer for all your needs . Very thorough on training the proper techniques so you do not hurt yourself and get the most out of your exercise. Great job !!!!

Mark Walther

My wife and I have been training with Chelsi for the last few months and we couldn't be happier. We have lost weight and inches, gotten stronger and have learned to eat healthier. The workouts are never boring, Chelsi not only is great at motivating you but also holds you accountable to your goals. Chelsi is very knowledgeable about health and fitness and we would highly recommend her.

Tina Puim

Chelsi is a very happy and spiritual person , who will push to the limit, your limits,she is aways there to answer your questions at anytime! I have had nothing short of an amazing time training with her and look forward to continuing to do so! ????

sabrina paiva

Going to Chelsi she has made me feel more confident when it comes to working out and stepping outside my comfort zone! Due some health issues I had experienced in the past few months it has made me unable to work out for the time being. But that has not stopped Chelsi from checking in with me, seeing how I am doing! She also has sent me some great recommendations for the time being until I am able to join her in the gym again. Whole health fitness is like no other around, they have such a welcoming and warm environment! I have been to different gyms but this by far has been the one I look forward to go to each appointment! With the whole health fitness you are apart of one big family, everyone supports everyone and you never feel judged! Chelsi and her team have created something truly special! I can’t wait to get back into the gym! Chelsi won’t kill you with the work outs well she might but it will definitely be worth the pain!!

Amany Mokaddem

Working with chelsi is the best experience. She is truly amazing ♥♥♥

Shannon Francis

Chelsi is amazing! She is so supportive, and really shows you how to do proper technique. If you want to lose weight/build muscle, Whole Health Chelsi is definitely the place to go!

Danica Allen

Chelsi creates a welcoming environment for everyone at varying fitness levels. I am always impressed with the high degree of Chelsi's personal interest. Throughout the last year, Chelsi has done a great job at adapting to necessary safety requirements at the studio as well as offering Zoom workouts that are fun and engaging. I have also had the opportunity to take classes with Angela, Tyler, Britt (Spin) and Danielle (Yoga). Each experience has been a positive one. Whole Health; Strength & Fitness will keep you challenged and motivated!

Debbie Paiva

Chelsea has changed my life for the better, never thought at the age of 50 I would be going to a personal trainer that has dedicated her time, knowledge, compassion and is encouraging me to keep on going and not to give up. Ive had back problems for years and there are days that my back is not good and Chelsea takes the time to modify my workouts. I am truly so thankful for Chelsea helping me change my life at the age of 50. If you decide to get a personal trainer Whole Health is the place to join. I'm extremely grateful that I have met chelsi!

Michael Scott

Awesome facility. Staff is super accommodating, friendly, non-judgmental and helpful! Love it!

Caily Bow

Chelsie is an amazing personal trainer and business owner! She is always pushing me to do my best, and is so knowledgable about the movements. She has helped me reach so many goals in just a short amount of time. Her business is professional, clean and organized. Her classes are always engaging and full of energy! I highly recommend her, and her business so anyone looking to better their body, their mind and their soul!