Reviews of ProActive Training Studio (Gym)

Jessiy Botelho

I can not say enough good things about ProActive Training! The team of trainers are so knowledgeable, and encouraging! It feel like you never repeat the same work out twice, and thus will not get board or more impartially not plateau. It is a friendly environment that makes everyone fell welcomed!

Janine Said

Best gym I’ve ever been to! Everyone is super friendly and the trainers are all knowledgeable, encouraging, and are dedicated to helping you achieve your goals, whatever your goals may be. 10/10 would absolutely recommend.

Elizabeth Brooks

I joined proactive after I recovered from an injury I got during basic training in the military. While I was sitting around for 6 months recovering I gained a lot of weight and lost a lot of muscle. The team spirit was a definate motivator and if that isnt enough for you, the trainers are amazing at keeping you motivated. They encourage you to keep pushing forward and you cant help but keep coming back. 6 months later, i am stronger than i was when i first joined the military and 40 lbs lighter. I am now heading back to my military training more confident thanks to the team and friends I made at proactive training! I love this place!

Logan C

Proactive is such a wonderful place to be. I've been going there to workout for the past 8 months and its trully changed how I see exercise. Emerson and the team give their all and every class is full of laughter; it's never dull at Proactive. I would 100% recommend it to anyone who is interested in taking their workout to the next level. The community atmopshere is so inviting and definitely worth your while.

Reanna Steels

Emerson and the ProActive team are outstanding! Not only do they push you/hold you accountable in each class, but they've developed a community that will turn into your support system. Every time I show up it feels like coming home! Each class is creative, full of energy, and accessible for each person's needs. The thing that stands out the most to me is the formatting of the classes, it allows you to progress but still continue to be challenged. No matter your ability, beginner or advanced, you'll always feel the burn! I'm so glad I stumbled upon them about 2 yrs ago. Thank you ProActive team for being there for me and helping me build a stronger, healthier body!

David S

Personal training is top notch. They really care about their members and it shows.

P K

I walked by this place the other night while a fitness class was taking place. Only one person had a mask on - the instructor. The rest? Not one. In spite of this, I doubt if any pair was six feet or more away from each other. It looked like the place wasn't even big enough for it. A breeding ground for COVID, especially with some heavy breathing. Then the hapless participants wander out onto the street, to the store, to work. Thank you young people! No wonder the infection rate is so high in your age bracket.

Nora Goodwin

Proactive Training is a fun place to work out! Group classes are always inviting and fresh with new and interesting challenges to keep members coming back for more. Emerson and Charlotte are inspiring. They work very hard to offer a premier fitness experience and community. I am so impressed with what these young people have built in our city! Emerson, Charlotte and their team of trainers are super-friendly and warm and truly help each individual to feel welcome, safe and motivated. The class schedule offers classes throughout the day to suit everyone's schedule and I love their handy location in downtown Galt! Since I have been attending classes regularly I am so happy with the results I've experienced, feeling stronger and much more fit. All the while having fun and excited to come back for more! Keep up the fantastic work Proactive!!!!

Vicky Mckenna

I have been a part of the proactive family for over three years. I just recently had a baby at the age of 41! Emerson, Charlotte, Heather, Jen and all the trainers have done an amazing job working alongside me, modifying exercises and giving endless encouragement to help me reach some of my goals. With Charlotte’s great nutrition information meetings, Emerson’s personal phone calls of encouragement and the member outings- this truly is the BEST gym in Cambridge. I still have a ways to go, but I know I can do it with these amazing people in my corner!!

Ocean Suley

Such a family oriented environment with everyone encouraging everyone else. Such good motivation and results. Best place by far!

Mark Bolton

Amazing. You will not get this kind of workout trying to motivate yourself at the gym. Emerson and Charlotte care so much about your personal results, and their expertise and energy is unmatchable. Only bad thing I can say is that I am always wishing I brought more water... last week's classes were amazing! I recently started attending bootcamps and I find myself so excited for the next class. I have felt so much better since joining. I really hope anybody struggling to motivate theirself decides to give Proactive Training a try.

Dennis Milohnic

The Proactive team has what seems to be limitless positive energy and encouragement. They help you believe in yourself. You will work hard, you will have fun and you'll want to come back for more. Great place!

Kaitlyn Davies

I started at Proactive last October- I wanted to fill a gap that was once long ago filled with figure skating. I missed the intensity, energy and challenges of being on the ice and now Proactive is that place! The trainers are forever switching up the fitness routines and no sessions are the same. It’s a fun place to be!

Andrew Welsh

An absolutely amazing experience. Great instructors and members. A supportive community. Worth every penny!

Katherine Reid

I have been with ProActive Training for over a year now. When I first started I was terrified, but with the warm welcome I received from all the coaches and the members that didn't last long. The classes are truly accessible no matter your athletic skill, every coach gives modifications and you control your workout. Everyone is incredibly supportive and there is zero judgement. The coaches help guide you to ensure proper form. I walk out of every session feeling like I did my best, and that is all because of this incredible community. I could not imagine my life without my ProActive family!

Adam Gray

Emerson and his team at ProActive Training are nothing short of amazing. They have built an incredible community that is very welcoming and positive. The coaches at ProActive are all such wonderful people, and are willing to do whatever it takes to make sure you to reach the goals you have set for yourself! They develop very inclusive workout programs that are suitable for all athletic capabilities. ProActive is a perfect place for anyone wanting to pursue a healthy and happy lifestyle!

Tim Lopinski

Proactive is quite simply the best personal fitness option - period. It is infinitely better than joining a gym or crossfit, and here's why... Emerson as head trainer is incredible, and has given me the most motivation and inspiration I have ever felt about my personal fitness and working out. He meets everyone at their current fitness level, regardless of whether you're a beginner, intermediate or advanced level, and always pushes you to work as hard as you can in class - I have been a member for a year and a half and can honestly say the classes are as tough as when I started because as my fitness level improves, I am constantly pushed to work harder, do more reps, add more weight, improve on time, agility, form, etc. The Proactive group is all inclusive, encouraging, and very welcoming to new members, again regardless of your current fitness level. Everyone is happy to welcome new members into the fold and work with them at whatever their fitness capability is. The group environment is highly motivating and encourages you to get to classes on those days when you would normally skip out on the old "going to the gym" - and the workouts are infinitely better than anything a gym has to offer. You don't need a ton of fancy machines that only focus on one area - its amazing what you can get done with body weight movements and some free weights, bands, and other pieces of equipment with the right guidance on movement, proper form, etc. There is a sincere commitment to your overall fitness and well-being, with a diverse training program focusing on all areas of the body, complemented with nutritional support and overall life wellness. I am in the best shape I have ever been in and am constantly improving my results, losing weight and body fat, and always working towards a higher level of overall fitness. I have been in and out of gym memberships for years, personal trainers, etc. and this may cost a bit more than a gym membership, but on a dollar for dollar basis this is by far a way better return on investment than a gym has ever been for me. At Proactive, you are getting real value for your money. I signed up initially for the outdoor classes during the summer which are amazing (and unrivaled), and the new facility in Galt is state of the art and a great place to work out. All in all, if you want to see great results and actually enjoy working out as opposed to it being an unwanted chore, then Proactive is the place for you!

Andrea Boddy

Fun, inspiring, motivating ... and delivers results.

Christal Moura

This gym is such a perfect addition to Galt, they embody community and exude self love.

Brandon Taylor

I can say so much about everyone at proactive. They are the absolute best and turned something I dreaded into something I love! I’m currently doing 1 on 1’s with Charlotte and she’s amazing. She has the most positive energy and truly cares about your success. I’m so happy here!

K Daurio

Absolutely love this place. Emerson and his wonderful team are amazing. There's no judgement for what level of fitness you're at, whether you finish first or last you have an amazing community of people cheering you on. I have been weight lifting for 2-3 years now and was kind of getting tired of it/dreading dragging myself to a conventional gym - ProActive is a great alternative. With the smaller class sizes you get the attention you need if you are struggling with your form or if you need someone to give you a little extra "push". Emerson makes it his job to get to know everyone by their name and make them feel welcomed no matter what. I always leave these workouts feeling like I've given 110%. Great job ProActive Team / Family - love you guys & keep up the great work!

Heather Szentimrey

Watching the testimonials on this page makes my heart so happy. All of these people have really become family to me and I am so proud of their accomplishments. I would not be where I am today without this program. I started with proactive training last July as an unmotivated retired athlete who had fallen into a rut. With this program I worked my way back to a level of fitness where I felt confident to make a huge leap of faith and try out for my dream team in cheerleading and step out of my short lived retirement. Without Emerson Petri I would not be on Team Canada. Without him I would be sitting on my butt collecting dust. I can not say enough about his professionalism and his expertise he truly is a one in a million. If you are feeling that rut, if you are feeling lost and out of control and you don't know where to start to find a healthier lifestyle, this is the place. You will not regret it.

Cynthia Solowiejczyk

The most charismatic leaders you’ll ever meet. This place is truly special.

Adel Malek

Excellent group training focussed on functional training. The classes are run by an exceptional set of skilled coaches who motivate and check for correct form. It’s almost like personal training. The classes are almost always packed with a great mix of people including beginners and veterans. Everybody is welcoming and the gym is well equipped. Monotony is certainly not the case here. The workouts change every week thereby keeping things interesting yet challenging. Ample parking. Try out a class or 2 before commuting. You won’t regret it. An important lesson I have learned is to never judge someone’s fitness levels based on size/age/gender.

Paxton Gilmour

Proactive Training has genuinely changed my life, mentally & physically. I look forward to every single workout because of how fun and kind spirited the trainers & members are. You will not regret joining!

Ravin Bursey

Proactive is the place you want to be if you are looking for a welcoming, fun spirted and second family like experience. I have never been so motivated to get my health back in tact until Emerson and his team helped me see the light on my fitness journey. I cannot say enough about this amazing community. Sign up and try it believe me you wont regret it!! Proactive will change your life for the better.

Angelo Chaves

This place is just dynamite!! I had a regular gym membership for 20 years and have been with Proactive for 2 months now....the difference between the gym and this place has been astounding to say the least! I have lost 15 pounds in this short time and am stronger than ever! I highly recommend this place for anyone looking to crush some serious fitness goals, whether you are a beginner starting out or a seasoned athlete looking to take it to the next level. I love the facility, the variety of workouts, the comradery with other members and the BEST FITNESS COACHES EVER that keep me accountable and push me to my limits!

Jenna Russwurm

Proactive training is an excellent company that pushes each and everyone of it's members to reach their goals. By attending classes regularly and listening to the helpful tips of the proactive team, I personally have seen results that I was not able to achieve on my own. If you're looking for a great and enthusiastic group of people to push you to success then Proactive Training is the perfect place! They are also a very welcoming and accepting community!

Matthew Harmer

I have been a member of the Proactive community for over a year now and I can say it is the best group fitness training in the region. Emerson and his team of knowledgeable, encouraging trainers, keep the workouts challenging and interesting for all fitness levels. Inside at the Proactive studio classes and outside at HIIT the Park sessions, I have increased my strength, overall fitness, and can honestly say I’m feeling stronger than ever. I look forward to achieving many new fitness goals with the help of the amazing coaches and motivating members at Proactive Training!

Bryar Hind

Emerson and Charlotte have created an incredibly special program at Proactive Training and Nutrition. Their knowledge, and personalities make the workout effective, efficient, highly motivating, and FUN. They have created a unique environment that can not be replicated at another bootcamp or workout class. If you haven't tried it you MUST come out for a class. Highly highly highly recommend!

Justin & Tanya Hensen

The proactive team is such a fun and encouraging group to workout with. Not only is it a great environment, but the workouts are always effective and I can definitely feel it the next day or 2. Each workout is unique and custom made so you never get bored of the same old workout routine! I would highly recommend for any age and fitness level

Tammy L.

Been going to bootcamp classes and one on one personal training with Charlotte for 5 months now and have seen and felt very positive results in weight loss, inch loss, improved strength, agility and balance. The bootcamp classes are very well led and a lot of fun.

Eva Robinson

Proactive is such a unique community! Awesome trainers who design challenging but fun workouts. And just an amazing group of people to work out with. A truly positive place.

Jennifer Smith

ProActive is as fun and sassy as it is smart and knowledgeable about fitness, and the place to go for results. I’ve been attending group classes three times per week this past year and am amazed at how interesting and challenging each class remains. It’s like I just started in terms of my excitement level! There is no slacking off when it comes to meeting your fitness and strength training goals here. This is the place where you are known by Emerson and the training team and encouraged by a like-minded community. From our warmups to our stretches and the main workouts, I’ve been awestruck by how the supportive social bonds and synchronized exercises have significantly improved my anaerobic performance and challenged me to make real gains. My performance in sports and my functional fitness has greatly improved this year. I highlight recommend it!

Sarah Hunt

Proactive training is an amazing fitness studio. It has been more than fitness for me, it is a whole lifestyle change. It is a very inspiring place to work towards your goals and make new friends along the way. I am fortunate to say that I am a member of the proactive family and look forward to my future workouts!

Harris Vassiliou

One word: AWESOME. Totally recommend ProActive Training to all. Fun...motivating...and Emerson and his team really care about their members and really work hard for you to reach your goal.

Yasser Sidaoui

Joining ProActive has turned out to be one of the best decisions I have made this year. Prior to joining, my biggest struggle with other gyms was that I would start off going regularly until my motivation fades slowly. This is due to multiple reasons (unsatisfied with my progress, boredom, injury, etc.). However, ever since joining ProActive it seemed that the more I hit the gym, the more motivated I am to keep going. Emerson didn't create a gym for the community, he created a community for the gym. The support is tremendous, the workouts are amazing, and the trainers are phenomenal.

Ainsley Laing

Emerson, Charlotte and the entire Proactive Training team make the workouts fun and challenging! I’ve never enjoyed exercise like I do now and their boot camps have made it so much easier to commit because everyone encourages each other! As someone that attends 3-5 classes a week I love that they make an effort in always making the classes different and exciting each week! I love the variety of workouts offered each week, and if you’re someone with a gym membership that just can’t seem to get motivated I would absolutely recommend Proactive Training and Nutrition to you!

Anne MacInnes

I love the HIIT and Shred classes both indoors and at Dickson Park! As a runner, these classes offer the opportunity to build my cardiovascular level for improved speed and build muscle mass to improve my endurance. All of the instructors are so welcoming making you feel right at home like you have been working together for years even though it might be your first time. Everyone in attendance is so supportive of each other - high fives all around after each round regardless of your ability level. I really love looking around the class and seeing people of all abilities, working together trying to achieve goals.

Edith Kovacs

Joining Proactive 2 months ago was one of the best decisions I've made. I haven't been as attentive to my physical activity in the last few years but the other members and team of coaches at Proactive really motivate you to stay accountable to your goals. No matter your fitness level, you will always leave feeling like you got your butt kicked (in the best way possible). With lots of different classes to choose from, you can make a schedule that works for you.

Adrien Kresz

ProActive is a great gym and community to be a part of. As someone who does not personally like the traditional gym setting, the HIIT style workouts are great to keep me engaged. The studio is always well organized and in great shape. Same can be said for the coaches who are always keeping things fresh and pushing people to the best of their abilities (while always providing various modifiers to exercises for those just starting out to those who have been doing it for a long time). The addition of outdoor workouts during the summer and additional special events are a great touch. As a member there for roughly 2 years I can honestly say this is a top notch business and has exceeded my expectations and I am happy to be supporting a local business run by passionate owners/staff.

Sebastian Jimenez

Emerson and the team have really built a fun and welcoming community. The workouts are creative, challenging, and have great variety. I used to go to a local gym but found it difficult to keep myself accountable and would get bored of my workouts. At ProActive, it’s a fun atmosphere and I genuinely enjoy going to the classes each week. I also appreciate that they offer fitness testing and hold you accountable for achieving your goals.

Erika Colwell

I cannot say enough about ProActive Fitness! Not only has it changed my life physically, it has also given me a second family! It is such a great atmosphere, it is very welcoming and encouraging no matter what physically condition you are in, you are guaranteed to get a great workout in and have fun while doing it! Emerson and Char have put their blood, sweat and tears into the new studio and it shows what hard work can do! I am so excited to see what the future has in store for this team, this is only the beginning!

Marcus White

Update: It has been over 6 months. Going to ProActive has become part of my weekly routine. I go 3 times a week, on average. I have lost a lot of weight, gained some muscle mass, have better agility, and a ton of self confidence. More than that, I have a place to exercise, and feel like I am a part of the 'tribe'. I would highly recommend this to anyone, any fitness level. On the nutrition side, they have help for people of all creeds; they are not beholden to fad diets. I have been at ProActive for 3 months now. The encouragement and support everyone receives is quite amazing. Not only are the trainers helpful, encouraging, and supportative; so, too, are the other members. This is not just a gym or bootcamp or group fitness, it is a place to belong like a family. The workouts are far more physically engaging than anything I have experienced before, and I feel great after each session. Unlike the commercial gyms, there seems to be no selling or upselling, it is easy to feel comfortable and focused on the exercises.

Connor Ross

They are very welcoming!, Great atmosphere,

Jessica Frias

I can’t say enough good things about this place! Every class is different and challenges you in ways you wouldn’t challenge yourself independently. It’s one of the few places that you know the staff genuinely care about you and your goals.

Noel Middleton

I’ve been going to Proactive for almost a year now after being introduced to the studio by my partner’s father as a “bonding experience”. I have to say it is by far the most fun and challenging training I’ve had. All of the instructors are knowledgeable, and they make sure to help you reach your fitness goals with HIIT and unique exercises. They encourage you to push yourself but in a way that is always mindful of your goals, expectations and athletic capabilities. The instructors always introduce fun and exciting training activities in each class that keep your heart pumping, and your legs and arms shaking. I’ve had classes with all of the trainers, and I can honestly say that they are energetic and motivating, and keep the mood of the class light and fun. We always have fun and feel motivated to push ourselves to get the results that we want. Whether you are thinking of going solo or with a partner (I’ve done both), you always feel welcome and accepted among the group. The studio attracts quality people of varying ages and athletic capabilities - I highly recommend trying Proactive Training!!

Lisa Winer

Proactive is more than a gym, everyone here makes you pay of the team and pay of the Proactive family! I enjoy the different styles of workouts from each Coach. Proactive is invested in you and your goals. Can't wait to see what I can accomplish with them this year!

Marley Gray

Since starting at proactive training, I have upgraded my membership 3 times because I couldn't get enough. I am excited to attend class every single day. Emerson and the team offer great workouts for every athletic ability. He is able to cater to my injuries through different techniques and exercises while still targeting all the right muscles! Heading into a group training class can be intimidating, but not here. Everyone is so welcoming and encouraging, proactive truly is a family of its own!

Justyna Sokolowski

Show up and leave rewarded, happier, more energetic, accomplished, stronger, and athletic AF!!! A sincere and transformational experience, I love everything about this gem of a space and the contribution/effort from coaches and members to make sure you succeed.

Adam Ross

My wife and I have been members of Proactive Training and Nutrition for nearly two years now, and it's the best thing we've ever done for ourselves. Emerson is an inspiration, and the members have become very much like family. It's an amazing and encouraging environment, and if you want to feel better - this is the place to be!

Sharon Delarge

I came to Proactive hesitantly last summer. In order to accomplish a couple of bucket list items, my physical health had to change and over the course of the last five months my level of fitness has increased and my inches have decreased. Emerson is the best combination of enthusiasm and encouragement when it comes to motivating people like me to be better. He and Charlotte have worked hard to not only build the Proactive studio but also the Proactive community. I have no regrets joining and look forward to further improvements!

Kayla McNally

Emerson and Proactive Training and Nutrition are absolutely amazing! Emerson makes working out fun! He is so encouraging and energetic, he always makes sure you understand the exercise and that you are preforming it in the correct form. Everyone at the classes are so encouraging and friendly, it is a great team of people all trying to achieve the same goal of a healthier life style, You will not be disappointed if you try out a bootcamp class! Emerson's dedication and pride truly shows in every class, nothing compares.

Karen Logel

I was very hesitant to join ProActive Training. I thought there is no way that I could do a workout like this. But with the encouragement from my daughter, Christina Schaus and the instructors at ProActive, I am feeling comfortable with my workouts. I CAN do it and as I continue to workout at the studio I gain more and more confidence. A big thanks to everyone.

Nate Lessnick

I recently joined ProActive, and it's exactly what I've been looking for - a super fun yet ultra professional environment with expert coaches. The workouts are killer, but better yet, the coaching is incredibly powerful and the sense of community is amazing. Emerson's positive energy is absolutely contagious... you can't help but leave this space feeling like you kicked some serious butt and you're ready to take on the wold. If you're feeling like you're needing that extra push and motivation in your workouts (like I was) without the attitude or bro-ness of other gyms, look no further!

Fred Hunsberger

Physical pan reduction, improved mobility, increased enjoyment of life! You won't find a more committed fun group of people. I feet completely supported and met where I am in terms of my ability. Show up, do the work, give/get feedback, trust the process. It works because of their knowledge, desire to work with people and commitment to excellence.

Siobhán L. Allman

I’m having a blast getting in shape! Definitely not something you usually say when joining a gym. I’m loving it!

Zachary Dunseith

Great instructors, great atmosphere, and most importantly, a very supportive group of people who encourage and motivate in the most positive of ways!

Crofton Travis

Been going to Emerson for over 4 years. In my first winter session his energy and the group made a huge difference in my health , strength, balance , agility and as a bonus the weight came off. I highly recomend you give it a try.

Gwen Darling

Very friendly and efficient! Fresh interesting workouts with a true focus on success. Would recommend.

Clinic Business

An awesome team, great spirit in every class, varied workouts, and I always walk out feeling my best!!

urbox2

Proactive has been a constant in my life for well over a year and a half since I decided to arrest a post operation slide in my overall health. At 65, I am not an exercise enthusiast, one of the zealous converted, but the lively and friendly Proactive community and the excellent trainers there have struck exactly the right personal tone to keep me coming. I work hard, occasional fail and don't follow their advice, foolishly, but am impressed at their steady effort to keep me on track and slowly and surely work to my long term health goals. I am healthier, back to a much better physical trim and still working out with no plans on stopping.

Jacqueline Savoie

This is the most supportive and friendly group of people I have ever been apart of in a fitness setting. This is a place to tackle goals and make progress in your health and fitness. I have been attending Proactive since early December, which was when I was at my all-time lowest level of fitness. I was super worried about hurting myself, and it was one of the scariest things I’ve done in awhile to finally face myself and see where I’m at physically. The instructors are extremely dedicated and knowledgeable, and have super friendly support staff as well. I have worked mostly with Heather and Emerson and they are amazing individuals. I have heard the type of exercise described as functional fitness. We work on movements and strengthen muscles needed to strengthen the average person for daily life and wellbeing.... but it’s so much more than that. It’s a community of like-minded people, and the opportunity to pursue any fitness goal you may have, in a safe and monitored environment. Initially I lacked the confidence needed to follow through on certain movements, but received all the guidance I needed to gain that confidence and feel secure in class. The muscular strength followed! My confidence also increased once I saw that no one was comparing themselves to others, but instead supporting one another. I was worried I would hold others back since it’s a group class, but most moves are done independent of others. You are regularly reminded to go at your own pace and do your best, while being encouraged to push past mental barriers that may be holding you back. They also do “achievement nights” periodically where you can track your changes over a longer period of time (months, years, etc.), so I’m looking forward to seeing my progress. There are also lots of fun “team building” evens like skating and rock climbing. I am still learning, growing, and changing, and that has been a big motivation to keep going back. Proactive has been the best part of moving to Galt for me. Try the one month intro, you won’t be disappointed!

Ellie Mclean

ProActive ZUMBA with Cassandra - gets a 10 star review from me!! I've been having fun on Sunday mornings since Cassandra started teaching 2 years ago, and look forward to every weekend. Always a sweaty, high intensity, full body workout that I'm sure is making me healthy even though it doesn't feel toooo much like exercising. Cass is an excellent, crazy high-energy instructor who is meant to dance and motivate - especially those of us who are umm...a certain age group!

tina cunningham

AMAZING!!! This is the word that comes to mind when I think or say Proactive Training. I unfortunately have not been able to complete a full round of sessions due to medical but it does not matter. I walk in to the studio and I know I am still part of the family. There is no other group of people like these amazing individuals. Very caring, friendly and supportive group. Members and trainers will always have your back and will always make you feel at home. If you're looking for a stress release or a good time this is the place and will keep you wanting more. You work hard, you sweat lots, you'll get results... but most of all you will laugh and have fun. They put all thier time into helping you and to make sure you achieve your goals. And the best is that they do it with you. They work beside and with you and they will sweat and laugh with you. Wait no longer - sign up today!!! It will be the best decision ever!!! "GO PROACTIVE"

Melissa Mark

I didn't think I was a group fitness person but Proactive changed my mind! Everyone is so welcoming and supportive. I liked how everyone could do the workout together but at their own level. Super fun, community oriented place!

Sarah Fullerton

Stop thinking about it and just do it. You will never regret a workout with Proactive Training and Nutrition. It is so much more than just a training program. It is a tight knit family where everyone is supportive and we all push each other to do our best. Emerson and Charlotte welcome anyone from beginners to advanced athletes to help them achieve their goals, whatever they may be. I was very nervous to start training in a group setting as I was used to a gym environment. I can tell you that this bootcamp is 100% more effective. I burn more calories per class and have seen amazing results, better than any training I've done before. Emerson's high energy spirit makes this training something you will look forward too, and you will want to keep coming back every week! I can say proactive has changed my life and the way I feel about staying healthy. It's no longer "ugh, I have to go to the gym" it's more like "BOOTCAMP TONIGHT LETS DO IT!"

Charlie Elliott

Really fun group of people, and classes always help you push yourself more. The trainers are very helpful and instructive.

Carl Tillberg

Nothing but great things to say about the team and the amazing workout sessions but what I think sets Proactive apart is the interesting dynamic that has been created in the group sessions. People you only know at bootcamp treat you like family, encourage you to be your best, and care about your well being. I think that helps a lot of us more than we recognize.

Ashley Delarge

Emerson is awesome at motivating you and providing a welcoming but challenging program. He really goes the extra mile at making sure the program works for you. Really glad I joined!

Brenda German

Regardless of your age and/or fitness level, the support & motivation from the coaches and members at every class is amazing! At 59 I am achieving my goals and pushing myself beyond what I ever thought I was capable of. I am looking forward to enjoying an active & healthy retirement in a few months. Thank You ProActive!!!

Rizza Haight

Proactive is without a doubt the best gym we’ve ever been to! It’s a great environment, and everyone is always smiling and so friendly. Charlotte, Emerson and the rest of the coaches are absolutely wonderful, always pushing you and making sure that you get the most out of all the workouts. We’ve only been going consistently for about a month and a half and we’re hooked. It’s an amazing feeling seeing yourself progress and get stronger each week. 10/10 would recommend this gym to everyone!

Kylie Bordeleau

I have been at ProActive for just over a month and I cannot express how great my experience has been. The coaches are fantastic, the classes are challenging but are easily tailored to your training level and the overall environment is so welcoming, friendly and motivating!

Haley Spennato

ProActive Training is the gym/fitness studio I have been searching for. The classes are built to challenge each individual - enabling individuals of all fitness levels to participate. Classes are hard, but lots of fun. The Instructors give excellent instruction and modifications when necessary, and are very conscious of what is going on in the studio to make sure no one is getting hurt, pushing too hard, or not pushing hard enough! I've been a member for just over a month, and can already feel the positive effects this studio has had on my life and my body. I love the classes, I love the instructors, and I love the ProActive family. Check them out!!!!

Brandon Haase

One of the best group/personal training company in the region Emerson and Charlotte are both extremely professional and knowledgeable trainers and even better friends! The aren’t lying when they say their studio is a “judgement free zone” anyone that trains there can agree! They are the only people that will make you not dread the word gym or the phrase lets go to the gym because it’s great time everytime you step foot in there! Keep up the great work guys you are THE BEST

Vanessa Alton

Great atmosphere for all ability levels. Loved the combination of agility, stability, strength and cardio. The variety of activities always keeps me motivated!!

Jennifer Madge

ProActive Training Studio is incredible. I have just started with personal training and I couldn’t be happier. Jeremy has taught me a ton and has pushed me to give it my all. I am already feeling stronger! Emerson and his team have built an amazing community at ProActive and I am so happy to get to be a part of it.

Yzerman Designs

I started off really hesitate to try this gym as I’m not a huge fan of group classes- but I LOVE this place! All the trainers are amazing and make you feel welcome as soon as you come through the door! The classes are run really smoothly and are fun but killer at the same time! So thankful I found this place and gave it a try!

Blair Wickett

This place is amazing! Ive tried the gym for years and lost intrest after 3 months after joining. Since going to proactive i actually look forward to seeing the other members and fitness coaches. They know you by name which you wont get at any other fitness place. Emerson and the other fitness coaches are not just there as coaches but as friends aswell!

Jeremy Perkins

ProActive will have you feel like a part of something special. Everyone coming together and putting their trust in the fantastic coaches that make you work your hardest to become the best you can be in life. It is truly amazing!

Matthew Opferkuch

Great community of like-minded people. Young or old, fit or just getting started, everyone benefits. For Christy and I, it's as much about mental fitness as physical fitness and we leave proactive energized and ready to face whatever life throws at us. Emmerson and Charlotte are super positive and supportive. Recommend to anyone!

Stephanie Magliocco

I joined ProActive about a month ago and can easily say it is one of the best decisions I have ever made!! ProActive is like no other Bootcamp I have been to. Emerson and the team are so welcoming and encouraging no matter what your level of fitness is. Their positive energy is so contagious. I also love the variety of workouts they offer during the week, including the outdoor park class. The support and motivation you receive from the members and coaches makes working out so much fun!! I look forward to many more workouts with ProActive :)

Don Boyd

Great family/team environment to work out in. The coaches keep you on track to push your limits of your capabilities to achieve a positive outcome. Sometimes hard and punishing during but always appreciated after.

Alison Holman

Amazing team of instructors that make a great and motivating workout community! Would certainly recommend!

George Figueiredo

As I approached the age of fifty, it was becoming obvious that I needed to make a change. Years of long and stressful work days coupled with poor diet and exercise were starting to show their impact. After a number of false starts with traditional gyms, I was fortunate to come across the team at ProActive and it was just what I needed. Great instruction and advice coupled with innovative and challenging workouts have helped me stay motivated well into my second year with them. In addition to losing weight, I just feel better and have more way more energy. I can say without a doubt that my quality of life has much improved since starting with Proactive. Emerson, Charlotte and their team have done a great job in creating a friendly and supportive environment for a range of fitness levels. Special shout out to my fitness coach Heather. Rain or shine, she always keeps those early morning workouts challenging and positive! Give ProActive a try, you won’t regret it.

Mandy Warden

If you are looking for a amazing fitness experience, Proactive Training is the place to go!! Not only do they help you in your fitness goals every step of the way they are also there to guide you in your nutrition journey!! Ever since I have began my journey Emerson and Charlotte have supported me 100%. They are always there to help you out and answer all your questions! Whenever you walk into the studio you are always welcomed, its like a 2nd family!! So take my advice! Start your fitness journey with Proactive Training...you wont regret it!!! Mandy

sara Carreiro

I recently joined ProActive, and I’ve been loving it! The trainers at ProActive are so motivating and energetic - the second you walk in the door they’re ready to boost your energy!! No matter your fitness capabilities ProActive will help you get where you want to be and you’ll never feel judged! Looking forward to my next class :)

Pat Tomlinson-Beal

Going to Proactive is like having another family who supports you and helps you to achieve your goals. The coaches are motivating and make sure you are performing the moves with correct form to make sure you maximize each workout. Now almost two years later, I can’t imagine my life without my Proactive family.

Jess Durham

I just started at proactive training and honestly am so impressed. The trainers are amazing and so welcoming. The other members make you feel so welcome as well, its such an awesome environment.

Neil Duffy

Great vibe and welcoming atmosphere at ProActive. Highly recommend!!

Meredith Berrouard

Proactive is by far the best gym I've been to. The coaches are all super knowledgeable and supportive and all the workouts are challenging but really fun.

Lori Graham

I’ve been a part of Proactive Training for 4 months now and I’m so thankful I joined. The coaches are professional, motivating, and positive. They make working out FUN! They work with you to show you proper form and modifications if needed. The studio is well equipped and clean and the energy in the room is so positive and rewarding. Proactive offers a variety of group classes to choose from weekly and the best thing is every class is different! I’ve seen so many improvements since joining and I feel better than ever. I can honestly say that I look forward to working out and I’ve never said that about any other gym!

Kaylee Wood

I joined ProActive 4 months after having my son and it made a huge difference in getting back in shape. The workouts are always challenging but have modifications for beginners and made getting active again easy. I've seen a huge improvement in my overall fitness, the classes are always different and everyone is extremely supportive. Such a welcoming community!

Angie Campbell

I have always hated working out but finding this place has changed that. The workouts are geared for all levels of fitness so for a beginner such as myself I can go at my own pace and improve with time. But its the support and people who are there that really make it what it is. You are not judged no matter your fitness level. They cheer you on to be the best you can be, they actually care about your well being. Emerson takes the time to know each and every one of the people there. As they say in the Cheers theme song. "Making your way in the world today takes everything you've got. Taking a break from all your worries, sure would help a lot. Wouldn't you like to get away? Sometimes you want to go Where everybody knows your name, and they're always glad you came." That is Proactive!

Fabian Sequeira

Love proactive training.. I don’t feel like just another Member..nothing like it...

I

The ProActive Team are awesome! Emerson and his team work hard at making the gym a community. It is clear fitness is their passion. Each workout is different, fun, and challenging. They ensure everyone works at their own athletic capability, while encouraging everyone to strive for that little bit more. Really great, positive, energetic vibe.

Sheri McGregor

Started coming to Proactive back in Oct at the Blair Road School location referred by a few of my friends that attend. This my friends is like no gym you have ever gone to! I signed up after my first class, loving it to this day! The atmosphere is amazing, great coach, teamwork, spirit, support is endless and results are key! Emerson & his team are all fantastic. They give 200% to each and everyone of us, our needs and goals. Each class is so much fun and leaves you wanting more! I cannot thank Proactive Training enough for getting me back at it! Looking forward to smashing it some more in 2018! Each class is creative & fun and most of all effective! Each and everyone of us works hard and support each other. This group is like one big happy family! Don 't wait , check it out today! You won't be sorry! In fact you will be wondering what took you so long to jump in!

Matt Medeiros

Best gym ive been too the staff are friendly and helpful ive seen results and have improved in my fitness and eatting healthy. All the trainers care about the customers and they know there stuff id recommend this gym to anybody that wants results and wants to workout in a friendly environment

Stacey McCann

At my most recent wedding dress fitting, they told me to stop losing weight. ProActive's personal training, group classes and nutrition coaching have helped me reach my fitness and health goals, and they help you maintain your achievements for long term health and wellness. I'm the strongest and healthiest I've ever been. The fitness coaches create programs that are inclusive of everyone no matter where you are on your fitness journey. You won't regret joining the ProActive community!

Nomaan Khan

The ProActive team are great motivators and challenge you to always strive to push personal boundaries to new heights. They ensure the workouts are being done correctly and reinforce how it will benefit you. Overall, I would recommend ProActive Training to anyone who is looking to get into better shape and improve their health.

Christina Schaus

The welcoming environment is like no other. You feel at home and and part of the family right away. The energy you get from the trainers is second to none!! With the expert guidance you feel and know your are getting a solid work out each and every time!

Catherine Goldrick

My husband and I joined the Proactive team this summer and have both seen incredible results physically and mentally! After trying so many programs, I can truly say that Proactive Training and Nutrition keeps you motivated, engaged, and accountable to your personal goals! Emerson and Char are incredibly motivating and personable, and they actually care about you not only a client, but as a family member! The workouts are amazing; what keeps us coming back is the fact that they are never repetitive, they take place in a social environment, and fun is never missed out on. Joining the Proactive team is the best thing my husband and I have done for ourselves. We are a young family who typically always put the kids first but with the flexibility in the workout schedule, there really is no excuse. A few hours each week is all it takes. No regrets. "Earn your weekend"!!

Bethany Gallin

I cannot say enough good things about ProActive. I joined a little over a year ago, and although I was nervous for my first class Emerson and the other members made me feel welcome right away. All of the trainers have amazing energy and enthusiasm, and they create workouts that are fun, challenging, and different - no two classes are exactly the same. In my time with ProActive I have lost weight, lost body fat, have significantly improved my fitness level and have found a home away from home. I truly look forward to every workout because I get to spend time working hard with an amazing group of people. The only thing you will regret when joining ProActive is that you didn’t do it sooner!

Wendy hind

Hands down the best decision I have ever made!!! The Proactive team is the most encouraging, supportive and enthusiastic staff you will ever meet!! The atmosphere is fun, welcoming and nonjudgmental, regardless of where you are on your journey. I have been a member for 3 years, am in my mid 50’s and thanks to Proactive I’m fit, healthy and happier than ever before!! FYI, don’t be surprised when they call you by name and reach out to check on you when you don’t show up;)

David Dickson

I have going to Pro Active Training for a little over 2 years. The staff is very professional and friendly. The workout atmosphere is great. New people are welcomed and encouraged. The workouts are very tough and challenge new and seasoned members. The schedule has times to fit any schedule. I recommend this place to everyone especially if you want better health. When I started I was over weight and now I live a more active and healthy lifestyle. I am happy I signed up because it changed my life for the better. Thanks Pro Active Training.

jin young Hwang

We love the community and atmosphere that is created through proactive. Everyone is positive and encouraging to each other and look forward being at the gym. Such a big difference from other gyms that I have always dreaded to go !!

Rebecca Brooke

A welcome environment for all fitness levels. Coaches are knowledgeable and supportive as well as professional and friendly. This is a great facility for strength training.

Cassandra Vedder

Love it! If you haven't already..you need to come check it out - you won't regret it!

Suzy Almeida

This is an amazing place!! The members and staff welcomed me with open arms! The classes are awesome! You get the burn you are looking for! Awesome place to train!!

Sarah Brennan

Proactive Training is amazing and I’m so happy I joined! The classes are challenging but always fun. I used to dread going to my old gym so most of the time I wouldn’t go. At Proactive it’s the complete opposite. I want to go and I look forward to it. Everybody is so welcoming and encouraging. The atmosphere they have created is amazing and unlike any other gym/studio/fitness centre I’ve been to. On top of personal training and group fitness classes, they offer help with nutrition and multiple ways to track your progress (measurements, achievement sessions, etc.). They also have fun team builders, challenges, and the opportunity to help different organizations simply by checking in. I’m thrilled with the progress I’ve made with Proactive. Yes I’ve lost weight but I’ve also gained strength and a healthier lifestyle and much more. Thank you, Proactive!!!

Ines Bijl

Amazing and effective workouts and a great atmosphere! Emerson and the rest of the trainers truly have created a family and friends culture at proactive. Unlike any “gym” I have ever been to before!

Mandy Kuechler

I love that the workouts are always different and they're always challenging. Proactive is welcoming to everyone that joins and all the members are just as welcoming!

Alex Martin

Training at proactive has quickly become my favourite part of my day! I never leave the gym feeling like I haven't been pushed to work my hardest, specifically when training with Charlotte who is the perfect combination of encouraging and challenging. In my two months of being part of the proactive fitness family I have seen drastic improvement in my stamina and strength. Even in my busy schedule as a full time graduate student, Emerson, Charlotte and the rest of the team run fantastic boot camp sessions that I never regret making the time for!

Louise Gareau

Joining Proactive Training 5 months ago was a life changing decision! I was stuck in a rut and could not find the motivation to make a change. I was not sure about group training but decided to give it a try. Emerson and his team are amazing, passionate, and supportive no matter your fitness level. Workouts are challenging but fun! I am in a much better place mentally and physically.. and looking forward to continue my journey to becoming the healthiest, strongest and fittest version of myself with the greatest group of people! Nothing compares to Proactive!

Kelly Figueiredo

"I truely love going to Proactive Training! I never in a million years thought I would love or be comfortable going to a gym, but going to Proactive has become the best part of my day!! As soon as you walk through the door you are welcomed by amazing trainers and awesome members! I could never have lost this much weight (50+pounds) without the encouragement and motivation from the coaches!! I have never felt better and look forward to crushing some more goals and becoming stronger and healthier! I have also meet some of the nicest most positive people, who I'm honoured to call friends!! Thank-you everyone for cheering me on, you guys are the best!!❤️"

Brooke Kroeger

When I first walked through the door at Proactive I was welcomed by name by the amazing staff. They made a point of welcoming me and introducing me to everyone before the class started. The staff and members were so encouraging and welcoming. I have now been at Proactive for three weeks and i still get that welcoming feeling when I walk through the door. After leaving for the day I feel so energetic, not only from the workout, but from all of the positive energy from everyone there. The team at Proactive celebrate all of the little achievements with you, they never miss a beat. Today i was nervous to do box jumps for the first time, Emerson helped me build the confidence and helped me do the box jump safely. After class high fives were given and a congratulations for gaining that skill. The team at Proactive truly care about your success in reaching your goals! Constant encouragement throughout the workouts to push yourself, and do your personal best! I would highly recommend Proactive training to anyone :)

C T

I have been apart of the ProActive Training Studio for over a year now and I have loved every second of it! The owner and the staff are absolutely amazing. They are very good at teaching proper techniques, they are great motivators, and they truly care about each and every person that walks through those doors. I have received amazing results and I would recommend ProActive to anyone who is looking for a challenge and for anyone who is looking to make a change in their life!

Brayden Ralph

Proactive training provides a truly amazing experience, having engaging and knowledgeable trainers while maintaining a really warm and positive atmosphere. The variety of daily workouts are always accommodating to all levels of fitness and allow each individual to put forth as much effort as desired. I would highly recommend to anyone looking to enhance their own fitness, diet and well being while becoming a part of a truly amazing community. Loving it all so far!

Shayna Smith

If you had told me, I'd be CRAVING boot camp last year... I'd say you were nuts!!!! Proactive has changed my whole outlook on fitness, nutrition and taking care of ME! They have taught me to make healthy choices, to choose fitness and not an excuse and to see that every workout makes a difference! Their flexible schedule allows me (a working mom of 2 little ones) to choose a day that works and focus on getting and staying healthy! I don't even want to think about where my health would be had it not been for Emerson and Char! Thank you both!!!! What are you waiting for???? Hop on the GAIN TRAIN!

Robyn Cadiou

Truly an amazing program! This is by far, one of the best things I have ever signed up for. The group is so motivational and non-judgmental. Everyone is in it together, to get better! Thank you for making me stronger!

Ashley Graham

Not only is the community of people at ProActive warm and welcoming but the trainers are amazing at what they do and the results are real !!

Debbie Bulten

Joining Proactive Training will be the best fitness decision you make! The bootcamp classes are fun, high energy, inclusive and always changing to keep you challenged. The personal training sessions are tailored to your individual needs. Emerson genuinely cares about you, your goals and your success. Customized nutrition plans, weekly newsletters, member appreciation days, end of season get togethers.. these are just a few of the extra benefits that members enjoy. Emerson and Proactive Training are definiteky a level above the rest!

Alyssa Gosse

Proactive Training is an absolutely fantastic place to work out. I have been going there for over two years and it beats all the other gyms and fitness programs I have tried. I love the style of workouts, the energy and more than anything else, I love the community. I always feel welcome and the coaches are amazing. Proactive is 100% WORTH IT!

Billie-Jo O'Brien

If you are looking for a LEGIT gym in Cambridge, Proactive is it! Tons of classes and personal training options to chose from. Quality instructors, equipment and a recently renovated studio space. The trainers are top-notch and practice what they preach - the personal training sessions are some of the best workouts I've ever done.

Beth Corbeil

I have been a part of proactive training for sometime now. It’s more than just a gym, it’s a community. I have never felt better and most of all, I love that I can keep up with my busy active family. I look forward to every session. You leave feeling strong and accomplished.

Leanne Alexander

I have been a member at Proactive for a few years now and it has been an amazing experience. Emerson definitely found his calling and loves what he does, and it shows in how the sessions are run. All the coaches are excellent and help to create a welcoming environment. I would highly recommend to anyone who wants to get into better shape or just wants a really good workout.

Kelly Martin

I’ve been going to proactive training for about a month and I am absolutely hooked! The trainers are very passionate about fitness and it’s evident in every single one of their classes. The classes are all very unique, catering to a wide range of athletic abilities. The enthusiasm of the coaches and the other members make this one of the best places to work out!

Andrew Magliocco

I joined ProActive about 4 months ago. My wife and sister had been going for a while and always mentioned how great it was. It was a while since a worked out, sticking just to playing hockey and soccer in men’s leagues. Joining has been one of the best decisions I have made for overall fitness. In just 4 months I can already notice a difference and can’t wait to see any other improvements I make. Emerson and the team are truly motivating and they keep the exercises fresh. What I like best is it takes zero planning on my part. I just show up and do the workout that was planned. The ProActive community is also very encouraging and positive. I have nothing but great things to say.

J M

I love Proactive Training ! I will never join another regular gym again. The fitness coaches are fantastic. The classes are fun and challenging. They are organized and always start on time ! Their personal training sessions were Tailored just for me helping me reach my goals. A Very positive atmosphere!

mercedes jimenez

I joined proactive training two years ago because I couldn’t find the motivation to attend a gym regularly. Emerson and his team are amazing at what they do! They are constantly motivating and coaching you to do your best at every class. They truly make you put in the work to see the best results. Proactive is not like every other gym, proactive is filled with friendly members and has a non judgemental environment - a place to allow you to be yourself! I would highly recommend proactive to anyone who is looking to better themselves and see quick results!

Cassandra Lorraine

This is the BEST group training session. When I first came across Emersons Facebook advertising I watched a video he had posted of a few members completing some of the group exercises. I found myself thinking…ARE THEY REALLY SMILING WHILE WORKING OUT? This is too good to be true! I tried to convince a friend to join with me, as I get anxious when meeting new people, we talked about it a few times and then forgot about it. I had previously lost almost 70 pounds on a dieting program but had plateaued (with minor fluctuations, mostly gaining) for over 1 year with very little assistance from the program I was on. My use of the gym was very little (mostly because I didn’t know what I was doing, and was too embarrassed to ask for help). One day, when I was feeling kinda down on myself I happened to be on facebook and saw his advertising again(it was meant to be!). I re watched the videos and thought to myself, lets send this guy an email and see what he says. I sent a quick email giving the basics about me and said I would be interested in hearing more about his programs. A few days later(mid September 2015) is when I finally came face to face with emerson. A person I now consider not only my trainer (and a darn good one too) but also my friend! He was so ecstatic to meet me, he never looked at me with judgement, never questioned why I would even want to try something like this. He got me measured up, chatted a bit about camp, assured me that he had members of all fitness levels and said we start tomorrow bring lots of water and lets kick some but! So here I was on my 1st day of bootcamp. I managed to sneak out early from work so was here a few minutes early. There was emerson, unloading his van with weights and med balls, he disappeared for a minute and came running outta the forest with giant truck tires. And all of a sudden I thought to myself what am I doing here? Other members started showing up and then he said alright everyone welcome to bootcamp! And we went. We started some of the excercises, things I had never done before, and too my surprise, some of the other members noticed I was “new” and said “keep going you got this” and “and wow you are doing awesome for your 1stnight out” my anxiety went from 100 to zero real quick. Fastforward to today, august 2016. I have been through Emerson’s fall 8 week transformation challenge and his winter 8 week indoor training session and am 1 workout away from finishing the summer 17 week challenge(and of course i will be back celebrating my 1 year bootcamp fitness journey in september!). I absolutely love bootcamp, rain or shine, the other members are so encouraging and inspiring and ive made some really good friendships, I blew my plateau out of the water,I have muscles (biceps and triceps and quads oh my), I have strength not just physically but mentally also, I have a better understanding of how important nutrition and training go hand in hand, I have set personal goals for myself and have managed to CRUSH THEM, I have achieved things I never would have thought possible and I see myself changing every day. I am so thankful that I bit the bullet and decided to reach out to Emerson, and he introduced me to Charlotte and the whole proactive training and nutrition family. And for the 1st time in my life I actually LIKE the way I look thanks to the support of everyone and proactive training and nutrition! Ps. Yes we smile when we work out.

Adam McCabe

The staff there is exactly what i need in the morning to start my day. Smart, effective and professional staff has helped me get back on track with my fitness journey.

sofia

Not only are the coaches knowledgeable but they’ve created an atmosphere of encouragement amongst the members. You're accomplishments are their accomplishments.

Cridler 1

Through Proactive’s guidance I’m eating healthier, working out regularly, and both looking and feeling better. I’ve lost inches off my waist and I’m already down close to 40 lbs. As someone that struggled to “find the time” to workout - having set appointments at Proactive really helped me be accountable. Even on those days where I just didn’t feel like it, having a pre-set appointment was the difference between hitting the gym versus hitting the snooze button.

Constance McLean

I highly recommend proactive training for their group fitness classes! Their motivational trainers keep workouts interesting, challenging and fun. No more showing up at the gym and doing the same repetitive workout with no gains. They offer group challenges and fitness testing to help you stay focused and engaged towards your goals, at no extra cost! Their web platform makes it super easy to manage your classes and pay bills. Check them out!

Lawrence Petersen

Working hard, having fun, great community and seeing results. What more could you ask for in a gym.

Kayla Chaplinsky

Proactive Training is by far the best gym I have ever been apart of. It is way more than a workout class, it’s a community and a place where everyone is welcome. The coaches are amazing and the workouts are challenging and fun! It has become part of my daily routine and something I genuinely look forward to everyday! They have created a space that has changed so many peoples lives!

Jennifer Watkins

The most friendly, welcoming group of people in such a positive, encouraging environment. The staff make working out fun while providing us with effective work outs :)

Sarah Bronson

Proactive has changed my life! Not only has my overall health and fitness improved, I’ve also met amazing people that make proactive feel like family. Over the year I’ve lost over 7% body fat and physically feel and look better. I’ve gained confidence from the positive feedback and I get excited when I think about working out. We are all on different journeys but the one thing we all have in common at proactive is that we want to get fit and have fun while doing it! Thanks to Emerson, Charlotte, and Heather I have learned so much about fitness and how to always find a way to be active on a daily basis!

Les Bankay

Excellent environment to work hard, train harder and achieve your goals. Lots of appreciation to Charlotte, Emerson, Jeremy and Angelo keeping us motivated -- keep up the great work!!!

Lisa Alviano

An exciting and energetic atmosphere coupled with dynamic, 'never the same old dull routine' workouts!

Jessica Montague March

I've been working out with Emerson for about five years (off and on, as I've had two kids during that time) and am always challenged in new ways with his (and his team's) work outs. I always leave feeling energized for the day, and encouraged by the other members. Such a wonderful environment!

Phillip Dasilva

Ive trained at Proactive for over a year now and am still suprised about the variety and creativity of the workouts! All of the coaches and trainers bring an energy to class that I have yet to see matched. Wide choice of class times. Great equipment. Friendly community. Would reccomend to beginner and seasoned fitness enthusiasts alike!

Ron Jackman

Proactive training provides an amazing experience, They have knowledgeable trainers while providing a warm and positive environment. The workouts are always accommodating to all levels of fitness and it feel likes family rather than a boring gym atmosphere.

Darren Drouillard

Work your butt off, get motivated physically AND mentally, sweat...a lot, and learn proper body mechanics, all while having a blast! Emerson and his team will work you...hard...but once you catch your breath you can’t help but smile! Love this place!

Phil

I recently joined ProActive and love the fast paced, motivating environment. Coaches and members challenge you to push your limits in a fun team atmosphere. New or advanced, it's a community for everyone!

Rhonda Arbuckle

I love this place! Not only for the dynamic work outs that are never two in the same but for the people. Proactive is such a positive experience in that the staff is very welcoming and inclusive the minute you walk through the doors. It is clear that the Emerson and his staff love what they do and they are 100% invested in helping you achieve your goals.

Emma Livesey

My mum has been attending ProActive for quite some time and was adamant for me to attend. I am currently training for my 5th marathon and I have never attempted any other type of physical workout alongside my training but thought I would give it a shot. I can whole heartily say that it has made huge improvements to my overall endurance, strength and speed. The crew at ProActive are lively, knowledgeable and amazing to be around. If you have not been, you’re missing out. Definitely worth hitting it up. :)

lacey burtch

They have changed my life! I am healthier and more proactive. You will never find a gym like this with AMAZING people that become your family and make you feel so welcomed and comfortable. They make working out fun. I have lost over 80lb thanks to them and it's something I never thought I could do ever!

Marianne L

When I first joined ProActive I was nervous because I didn't know anyone and I wasn’t sure what to expect with the workouts and all those other worries that go along with that. I can honestly say that all that nervousness went away after walking through the door. Emerson made me feel so welcome and so did the entire ProActive tribe. This is an amazing community that is supportive, encouraging and motivating. For anyone looking to start a healthier lifestyle with a group of amazing people to help support and encourage you along the way, this is the place to be.

Tanya Lewis

I have been going to proactive for 10 months and like many others who have had the pleasure of making proactive apart of their lives I cannot say enough good things about how truly amazing this place is. Proactive was recommend to me by a friend, shortly after I recognized that I needed to make health and fitness an important part of my everyday life; I reached out. I sent an email to discuss my concerns and challenges. I was responded to right away and invited to come have a chat and check the place out. I was greeted and welcomed with understanding, compassion and encouragement. This was a huge deal to me because it helped calm my concerns and motivated me to get started on my own journey. My first class was very welcoming and very hard; I remember wondering if I would make it to the end. I did! The classes are challenging; but they are meant to be. However, there is no lack of modifications, support and encouragement. Not long after I started classes; I also started the personal training. Kyle is my trainer and he is the most professional and understanding drill sergeant I have ever met. I’m kidding about the drill sergeant bit; what I mean is, Kyle learns your goals; he learns your limits and he pushes you to them and maybe a bit more. Kyle is also a wealth of knowledge and I have accomplished goals I did not think were possible under his guidance and expertise. After a few failed attempts in physical therapy years ago; I have actually been able to correct a bad turnout. This has alleviated a lot of pain in my knees and now I can do even more and push harder. I’ve had many successes with the help of Kyle and the whole proactive team, the whole proactive community. With achievements also came setbacks and sometimes a goal change; what I loved about proactive is they always support my goals and encourage me to keep going and thus their slogan “Hold the Vision, Trust the process” is so very true. Proactive is truly an amazing place and something beautiful was created here. To the coaches I would say “If your goal was to make a positive difference in the lives of others; then you have done just that and I am sure you will continue to. Thank You for all that you do!”

Gray Monczka

ProActive Fitness is an incredibly positive place to workout in a safe, encouraging space. Their workouts cater to all types of fitness abilities, and I have been consistently challenged in every class. The trainers at ProActive Fitness are the top in their field and inspire you to push your maximum fitness potential. I would highly recommend any person of any fitness level to join the Cambridge ProActive Fitness family, and I promise you will feel like your best self after every class.

Taury Barfoot

Even on my first night coming out to boot camp Emerson and everyone else made me feel so welcome! The classes are tough but every body is so encouraging and the results are so amazing that you'll want to keep coming back! I especially enjoyed the personal training sessions with Charlotte. She takes the time to make sure you master the correct form - and then gives you a killer workout!

Sharon Macmillan

I Joined ProActive Training Jan 2,2018. My husband had been an active member for a year prior. Did I think I would like working out ? Not a chance !!! WELL..... was I ever surprised when I couldnt get enough , the trainers and atomosphere left me wanting more. I would highly recommend giving the Proactive Training team a go, you will not be disappointed.

Heather Oakley

I have been a member of Proactive Training and Nutrition for 2 years. Before I joined I was looking for something different. My old gym just was not doing it for me. Proactive was exactly what I was looking for. This is not a gym. This is a community!! Between the coaches and members, everyone makes you feel welcome and encourages you to be the best you can be. It is a place to workout and have fun while doing it. This community does not begin and end at the front door of the studio. Emerson and his team of coaches believe in community outside of the studio as well by hosting a number of team building events throughout the year. Does your gym do that? I cannot thank Proactive enough. You have changed my life!!

Mike Grant

A Great place to workout, have fun & meet lots of wonderful people. Very challenging workouts for all levels that create competition amongst the group and test yourself to push harder! Would definitely recommend Proactive to anyone looking to become more active and feel better! Emerson, Charlotte, Heather, Kyle & all the great trainers push you to get better & learn more every workout!

Nikki Middleton

Love Proactive! There is such a variety of exercises in each class it goes by really quickly - the classes are challenging, fun and never boring! The trainers offer encouragement throughout the class, check your form and offer alternatives for various levels of fitness and for anyone who is recovering from an injury. I would definitely recommend Proactive to anyone looking for a great environment to get fit in!

Kim Vellios

I joined ProActive Training Studio last year just for Zumba at first. Loved that class so much that I decided to sign up for their other classes. I'm so glad that I did! Everyone is so welcoming. The classes are challenging but you work at your own pace. I am truly a beginner when it comes to exercise but am able to participate fully. The trainers are knowledgeable and ensure that your form is correct while at the same time, encouraging you to push yourself to achieve your goals. The classes are different everyday and even week to week, they are changed up so you never get bored. It truly feels like a family and not just another gym. I highly recommend giving them a try. I would give them more than 5 stars if I could.