Reviews of Uplift Fitness Ltd. (Gym)

Nick Brons

Had a very professional high quality cupping session. Back felt amazing and Mae did a thorough but amazing job. Will be back.

Shivneel Reddy

I really enjoyed my personal training sessions with Darren. I usually am hesitant when thinking about the gym and fitness. As i never know what todo, how to do it, as well as the discomfort in going alone. But after joining Uplift Fitness it has given me new insight as to how I need to challenge my mind and my body. The staff all their are super nice and very passionate about what they have to offer in regards to physical and mental health. It wouldn't be a surprise to feel like you're training with a best friend along side you pushing you to strive for greatness and reaching ones goals

Joel Butler

I started at uplift fitness a little over a month ago at the Kitsilano location and was instantly treated to a professional, safely distanced and clean space to start my fitness journey. As someone who was new to the equipment and exercises, my trainer Emily Aitken takes the time to go through the proper form and outline the benefits of each exercise she has tailored specifically for me. My energy levels and confidence in the gym have already seen drastic improvements! Highly recommend Uplift Fitness and booking with Emily Aitken asap!

Kimberly Leung

I was looking for a trainer who could help motivate me to workout harder, and Amy Lin was the perfect one! She was very patient with me, and her training style was very flexible to what I wanted. The gym itself was very clean and private. There were great social distancing measures. I don't feel safe in a large commercial gyms during these times, but I was very comfortable at Uplift. I would definitely recommend Uplift, and especially Amy as a trainer!

Jacqueline Lowndes

Would highly recommend checking out Uplift Fitness after my experience! Emily trained my friend and I at the Kits location and it was so great working with her. She's knowledgeable, friendly and knew how to pump us up! The gym was also very clean and I felt safe while working out in my mask. You can tell the gym cares about their clients.

Tirzah Kelman (tiirzah)

I have only been going to Uplift for a couple of weeks now, but it is already one of my favourite places. Training with Laura has been so amazing and I already feel so much more comfortable in the gym environment, which is not something I would have thought I'd be saying even just a few weeks ago. I look forward to the days that I get to workout with Laura so much, and would highly recommend her

mark lopez

I heard about Uplift Fitness through a friend. I love the energy and the amount of care they put into the clients and their focus on helping and changing lives. All the trainers say hi to you as you enter and makes you feel welcomed. If you are thinking about getting personal training, try Uplift Fitness and I'm sure you won't regret it!

May F

Just go, you won't regret it!

Andrew Palmer

This place is amazing, from the indepth knowledge of the trainers to the the fun and exciting energy they bring, this place is 20/10 the best gym ive ever been to. 20/10 would recommend to anyone

Oliver Talento

I REALLY needed to get back in shape. I've been training here since 2018. There’s nothing I love more than feeling welcome in a place where I’m trying to better myself! Everyone here is so awesome and full of knowledge. You can tell that everyone is passionate about what they're doing and they love helping others. Their meal plans work! I learned why nutrition was important and how to use it towards building muscle and then to cut fat. It was such a game changer! Jay is an amazing coach and I'll be using him for the rest of my life!

Bee Sweet

These guys are freaking amazing! So welcoming so humble. This is why I choose to travel from langley to see these wonderful people! They make you feel comfortable which is huge for me when it comes to training. I am forever grateful for this place and plan on coming long term.

Sophie Diane

I highly recommend this gym and this team. Everyone at Uplift Fitness is positive, encouraging and welcoming. There are a variety of trainers that are ready to help you reach your goals or to help you set and define your goals. I am proud to be trained by Jayson. I joined Uplift Fitness with the goals of gaining strength and confidence after several months out of the gym. That is exactly what I’ve gained. Jayson is motivating and exceptionally good at correcting form and setting you up for your best lift every session. I finish every session feeling inspired and driven. Whatever you’re looking for, this team has got you, please check them out!

Harlan Hong

Great coach! Great fun！

Dustin Egelstad

As a Kinesiologist working for uplift, I am so impressed with the care and attention to detail every trainer has with their clients. This is an amazing team to be a part of and I have nothing but good things to say about the business and the professionalism that is presented day in and day out!

Monika Dienes

Jason is truly the best! He is always professional he knows exactly what my body needs. The best part is the great environment definitely an uplifting body and soul experience every time! Thank you and super grateful with my results:)

Laura Nguyen

My experience working at Uplift Fitness as a personal trainer has been invaluable and incomparable to any other private gym! You are not just simply renting space like other private gyms, but also a part of a team where you are provided with unlimited support, mentorship on all areas to excel (sales, marketing, client behaviours/habits, exercise science, etc.) and many (free) workshops exclusive to the team. If you are a solo personal trainer (and especially if you are newer in your career), you won't find another gym that will provide as much value and support as Uplift, as well as the tools to help excel your business and growth.

Daniel De La Cruz

I have been training with head trainer Jayson since 2015 when I was at my worst shape ever in my life! He helped motivate and inspire me to get achieve my best health and physique 2 years in a row for 2018 and just recently 2019! Along with hard work and consistency on my end he also did personal meal plans for me which is also a major key factor that was very beneficial to my health! All the trainers are very friendly, knowledgeable and positively energetic which is what you want from your personal trainer that cares! I would highly recommend coming in to train with #teamupliftfitnessltd and start your fitness goals now!

Denny Pai

I came to Uplift looking to get back in shape. Amy is the best trainer you could ask for. She creates personalized workouts that maximizes the effectiveness of the training. The gym is very private and comfortable to workout in (especially during the time of pandemic). For most of the sessions, I would be the only person being trained/working out. Would definitely recommend for anyone looking for a safe and professional place to workout. <3

llElizll B

Nice place to work out. All tge stuff member are so kind and extra funny.

Brian Lui

I joined Uplift Fitness because I wanted to get back to working out and exercise after having done nothing of the sort the last year due to covid. Uplift provided me with a private facility to train and get back to basic exercises. While there, I was trained by Amy and I must say she has done an exceptional job. Throughout the entire process, Amy kept in touch to make sure I had been stretching and making sure I am intaking the recommended nutrients daily. I would definitely recommend Uplift and their team of professionals for your fitness needs! :)

aaddea

Uplift Fitness is an amazing place to gain knowledge and work towards your fitness goals. I highly recommend this gym to anyone looking to seriously make some lifestyle improvements. From fitness, to meal preparation these trainers are dedicated to help you reach your goals. I have been training with Jay for nearly a year now, and not only has he helped me learn more about how my body works in regards to my diet he has also helped me put on some lean muscle mass. He has helped me correct my form in deadlifts and squats, and taught me not to be afraid of carbs. He is extemely humorous and very friendly. Weather you’re a beginner or a long time gym junkie, Uplift Fitness can always add value to your life.

Claudia Chan

I have been training at Uplift Fitness with the lovely Laura for 2 months, and have never gotten better results! Laura is very attentive and technical, and pushes me so that I can reach above and beyond my goals. I have never felt more comfortable in a gym setting, and everyone at Uplift truly makes you feel like family. Would highly recommend training here for the positive vibes and effective trainers!

Elle Jimeno

Training with Uplift has been the best decision I've ever made for myself and my health. I always had an on and off relationship with the gym. While I was capable of going to the gym and doing workouts on my own, I always thought that the lower back pain I experienced was regular muscle soreness from my workout. Training with Jayson taught me the importance of posture and helped me become more conscious of how my diet affects my overall physique, weight and well-being. Because of Jayson, I was able to get to my ideal weight and can finally say I love shopping again because I don't feel ashamed of how my body has transformed over the years. I've never had a trainer that made me feel like my success was theirs as well and I'm forever grateful! Thank you for continuing to push my limits, for keeping me accountable and for believing in me. Thank you for helping me gain my confidence back.

Rory Graham

I haven't been training at Uplift for very long but I am proud to be a part of such a great team. The support from other trainers/staff has been amazing and I feel they are really committed to helping eachother grow. I also love the commitment shown through ongoing training to ensuring that trainers are well informed and up to date on their exercise knowledge. I really love how the gym operates and I would definitely recommend working here.

Justin Salero

I was referred to Uplift Fitness by a friend. Training with Jayson was motivating, fun and he really kept me engaged with the entire process. I’m happy that I was able to partake in a nutrition plan and training regimen that was tailored to me. Give Uplift a try if you’re ready to take the next step in your fitness!

Amy Lin

I feel so fortunate to be surrounded by the fun, positive, motivating, and UPLIFTING people of Uplift Fitness every single day. It is truly the most welcoming and supporting environment to work at and I couldn't ask for more as a trainer there :)

Manpreet Gill

I HIGHLY recommend Uplift Fitness! I have been training with Anu for years and can honestly say she is the most knowledgeable, hardworking and dedicated trainer I have ever had! Her positive energy has given me the confidence to keep fighting to reach my goals. Thank you to the team at Uplift for always providing a welcoming, fun and energetic environment!

Bradon Budgell

The amazing team at Uplift Fitness is what separates them from all other gyms in the city. The staff is passionate and knowledgable, always paying attention to the clients and ensuring a welcoming and engaging environment. Everyone at Uplift goes above and beyond to ensure everything is clean and sanitary, and follow proper Covid protocols to ensure everyone feels safe. Highly recommended to anyone looking for Personal Training!

andreanne duprat

I came from Montreal and I wanted to find myself a trainer for the duration of my time in Vancouver. I really enjoyed my uplift experience. Jayson really took the time to explain every workout we did and what areas it would benefit in putting on lean muscle and toning. I had a trainer back in Montreal whom which I paid twice the price, and she did nothing compared to the work that Jayson does. He explained to me all the positions for all my exercises, and even taught me to stretch before and after my workouts. I was very nervous at first as English is not my first language but Jayson was very patient with me and explained things until I understood. Workout aside he has very good energy and is an extremely humerus person who pushes you to do your best. Jayson and his staff deffinitley UPLIFT their clients. I loved my experience and I really recommend it to anyone wanting to learn more about fitness or just start somewhere. Je venais de Montréal et je voulais me trouver un entraîneur pour la durée de mon séjour à Vancouver. J'ai vraiment adoré mon expérience .Jayson a vraiment pris le temps d'expliquer chaque entraînement et chaque position.J'avais un entraîneur à Montréal à qui j'ai payé le double du prix, et elle n'a rien fait comparé au travail de Jayson. Il m'a expliqué toutes les positions pour tous mes exercices et m'a même appris à m'étirer avant et après mes séances d'entraînement. Au début, j'étais très nerveuse, l'anglais n'étant pas ma langue maternelle, Jayson a été très patient avec moi et m'a expliqué les choses jusqu'à ce que je comprenne. il a une très bonne énergie et est une personne extrêmement positive qui vous pousse à faire de votre mieux. Jayson et ses collaborateurs définissent UPLIFT pour leurs clients. J'ai adoré mon expérience et je le recommande vraiment à tous ceux qui souhaitent en savoir plus sur le fitness ou tout simplement commencer quelque part.

Yuan-Ming Lo

I enjoy working out in Uplift Fitness very much! I was looking for a trainer to help me get in shape, and luckily I found Amy. She has been very supportive and patient with me. She motivates me to exercise more frequently. Also, she keeps track of my diet and gives me a lot of great advice to eat healthier. Now I’ve been joined Uplift Fitness for four months, and I would highly recommend my friends to join them.

Juile Tan

The trainers at Uplift are down to earth, honest, and treat you like family. Uplift has helped me reach goals I’d never thought were possible. I have never had someone (Aljon) have so much faith in me. The environment and positive attitudes is seriously what separates them from any other gym. The minute I walk in, I’m accepted and motivated. If you sleep on them, dw, you will regret it.

Emily Aitken

Love being a trainer at Uplift! Both the kits and burnaby locations are clean and very covid safe. All of the staff are so friendly, welcoming, and supportive :)

Anissa Lal

Joining Uplift Fitness has honestly been one of the best decisions I've ever made. I came to Jayson in January 2018 when I felt my worst, I wanted to gain weight and also feel more confident about myself. Jayson has done it all, customized meal plans, boxing, weight lifting, mobilizing and even cupping therapy! He has helped me get to my goal weight and physique and never gave up. He believes in his clients and only wants the best for them. That's what makes Jayson and all of the other trainers at Uplift Fitness the best of the best! Come down for a good time ???????? working out doesn't need to be a hassle or a chore. Jayson will make it fun and something you will look forward to every time. I know coming in for my training sessions is something I wait for every week! I definitely would recommend anyone to come and meet one of the trainers at Uplift and start their fitness journey ????

Kimberly Diaz

I have been going to Uplift for about 2.5 months now to see Aljon. The only thing that I can say is WOW! He is super keen on helping you achieve your fitness goals. With the work outs, the meal plans and the check ins. He does everything to make the process of healthy living easier! Now the shop, it may be small but the energy is HUGE. Everyone who works there is always so positive and so welcoming you feel part of the UpLift team the moment you walk through the door. HIGHLY RECOMMENDED.

Luiegi Magnaye

Had a great experience: 1) mikee provided a great workout (including dynamic warm-up and static stretch cool down) 2) customer service was great; he paid close attention to my form and quick to regress or progress an exercise 3) the place was clean; equipments were wiped down before and after use and put away neatly However, could be bigger and have more equipment ????

Meshach Scott

Been working out with Braden at Uplift for about 7 months now and it has been great! I injured my back in December and Braden came up with a regiment to help strengthen my core and gain mobility through proper stretching after workouts. I’ve seen great results, I’m down 12lbs in unwanted weight and am feeling stronger than ever.

Jon Que

I made a decision to get training from coach Aljon of Uplift Fitness to achieve my fitness goals. Oh man did I make the right decision, not only did Aljon help me transform my body to my goal. He helped me do it in crazy time. In the span of 3 months I went from 225lbs to 175lbs. I highly recommend this place to anyone who just needs that extra push to get them to reach the goals they want to achieve. There's nothing more satisfying. With the proper work ethic and their help you'll hit your goals no problem.

Dan De

This gym is uplifting, trainers are all motivational here

A D

I have been training with Jay at Uplift for about 3 months now and it has been the BEST investment I could've made long term. I used to be someone that didn't know anything about weights, strength training and believed in strict diets. Jayson changed ALL of this. He knows my strength and threshold better than my own self, Uplift focuses on taking your weaknesses whether they are mental or physical and turns them into your strengths. Whenever I walk into Uplift, its with the upmost confidence, not intimidating at all like how I felt first walking into a gym. Jayson's precision is impeccable, this guy has all the patience in the world and won't let you leave until you get your form right. He really believes in his clients and is constantly there whenever I had a question. I highly recommend Uplift, from their positive and welcoming environment to extensive knowledge about nutrition and fitness - they really are the whole package. Thank you Uplift! Update October 2020: In addition to the above, Jayson and Anu have brought down my scoliosis by 70% and improved my posture drastically. Prior to this, doing any exercises that involved my lower back was out of the question but gradually over time, with the help of their corrective exercises i was able able to overcome this.

reese leyson

If you are serious into getting into fitness or even just getting into it go here, 2nd time going worked me like a dog and at the end even fed me

Ruby Arora

I have been training with Anu, she’s a fabulous trainer. Love the way she is helping me achieve my goal. I enjoy starting my day off at uplift fitness. I would definitely recommend uplift fitness.

Grace Wardle

I have been to both the Burnaby and Kits locations of Uplift Fitness and every time I have been impressed! I chose Uplift because I wanted a personalized and guided fitness experience. I have been an athlete all my life but I wanted a trainer to work with me on correcting bad habits and building on weak areas. My trainer, Darren Wu, always comes prepared to each session and pushes me to bring out the best in the work out. I enjoy how each time I go into Uplift I feel like they are genuinely happy to have me there. I know I will get a great work out and learn the proper techniques to apply. I have and continue to recommend Uplift Fitness to my friends because not only has my fitness level improved but so has my understanding of how to safely improve balance, posture, and strength.

Kerri Li

Highly recommend Uplift and my trainer Amy Lin. She’s very friendly, helpful and knowledgeable as a fitness trainer and nutritionist. The workout plans that she provided was very thoughtful while create great habits for myself, which exceeded my expectations. Uplift is definitely one of my favourites. It’s clean and respecting all the COVID rules. ????????

Eric Sambrano

When I first started going to this gym a few months ago I wanted to change my workout routines and educate myself more on my body. I can truthfully say that ever since I have been having doing the one on one training sessions with my trainer (jay) I have been able to break barriers with myself and see the results! It’s not where you workout that matters, it’s how you workout! I would recommend this place to anyone who needs a little motivation because the entire staff that works there is no knowledgeable, experienced and fun to be around!

Aja Masters

Did my first free session with Emily at the gym in Kitsilano. It was very clean, well organized and Emily was amazing to work with! She had a good partner workout plan done for my friend and I, and I decided to do a few Zoom sessions with Emily from my home. Recommended Emily to a friend of mine and she bought an at home zoom workout package with her as well. Haven't been to the Burnaby location but would for sure check it out after the great experience I had in Kits

Adrian Salero

I was referred to Uplift Fitness by a friend. They have friendly staff and a variety of programs to help you achieve your fitness goals. Jayson is a great trainer who is knowledgeable about nutrition and exercise. I would highly recommend them to anybody looking to get into shape.

Cassandra Argueta

Uplift has changed the way I thought having to workout felt. The positive environment the trainers create in the studio for each client keeps you motivated and wanting to come back for more and continue the fitness journey. The vibe in the studio is always a party where work gets done! Jayson, is by far the goofiest BUT best trainer I have had, he caters to my individual needs and wants as an athlete. He makes sure you know what needs to get done but does it in a way that makes it fun and motivating. He’s stern when need be, but a goof ball 95% of the time! I highly recommend the Uplift team to anyone out there looking for a trainer and gym they can workout at and feel comfortable and taken care of with that family vibe.

Leyla Belle G

Learned and still learning so much from Uplift. Everyone's friendly and simply transforms and UPLIFTs your body &soul!!! Aljon's my personal trainer and he made me go over and beyond what I thought I couldn't do. I did my first proper sumo deadlift (that was my highlight). Also Aljon taught me sooo much corrective exercises and made me better understand my body and the movements. The team is disciplined, funny and the best motivator esp. on not so good days...really glad I found them.

Gabby Foglietta

Amazing team and family environment! You will feel so welcomed whether you are a beginner or an experienced athlete. COVID19 protocols in place so it feels very clean and safe.