Reviews of Kraken Fitness Ltd (Gym)

Andie

I've been working with Alissa since October 2018, and I couldn't recommend her more. The gym environment is awesome, and all the other trainers are lovely. Alissa is an amazing inspiration, super knowledgeable about diet, and has helped me through a complex series of struggles and developments. I look forward to continuing my work with her!

Sharonn Sylva

I have been training with Cara since May of this year. Prior to meeting Cara, I was not training the same way I did before my knee injury. I had no control over my knee pain and I was not sure if it would ever go away. Early 2018, I found myself close to 15 lbs overweight. None of my jeans fit and I was incredibly frustrated. I thought it was time to start a much more intense workout. I decided to go back to kickboxing, something that I had not been doing since Fall 2016. Although the workout was great, the weight loss was not moving fast enough, and my knee injury limited a lot of what I could do. I realized I needed a personal trainer. I asked my friend about trainers and she pointed me to Kraken Training. There I met Josko and Cara! Cara has a wealth of knowledge which includes human kinetics. She has been the perfect fit because of her own experiences. She has been able to help me understand my own body. Now, I am doing things that I never thought I could do and my body has improved so much. I have better posture than I did before. I have lost about 10 lbs and my old jeans fit! The best part is that I have a lot more control over my knee pain, which is important for me because I sit at a desk at least 8 hours a day. For me, Cara is the light at the end of tunnel. If you are looking for an amazingly awesome female trainer, I suggest you look for Cara. I can guarantee you will not be disappointed. She pays close attention to what you are doing. She does not get distracted. In your session, you can be sure that her focus is on you. Plus, she is funny, energetic, and we always have a good laugh every session. She pushes me when I do not want to push myself. I do not think there is much more you can ask for in a trainer.

Olivia Hang

I had a wonderful experience with Brandon for kinesiology/active rehab. He gets right to the problem and offers helpful solutions. The exercises can be tough, but he always motivates me to do my best. Thanks coach!

Shiv Pati

Josko and the team are a great bunch of people. They genuienly care about you and your goals and make sure you achieve it in a sustainable way. I have never been so motivated! Everyday I learn something new, they make sure your knowledge on nutrition, posture, workouts, form, and mentality improves. I, insist you all to alteast have a conversation about your goals with the team here, you won't regret it. Trust me, it's hard to convince your wife; but I did it ;) She LOVES it too!

Paul

Great trainers offering a wide variety of classes from more CrossFit style to simple circuit training cardio, to heavy lifting. The music was good, the trainer constantly checked on everyone's form and made plenty of jokes while keeping everyone motivated

Mali DS

I was looking to improve my lifting technique and my research for an experienced trainer brought me to Kraken Fitness. They were very easy and pleasant to talk to on the phone, and they immediately understood what I was looking for. I am very impressed with the knowledge and professionalism, both Suzana and Josko have demonstrated in coaching me. I also appreciate the comprehensive assessment that was done during the first session. This was essential to identify the areas we had to work on. They have created the perfect space where you can focus on your goals and where you can get the best out of your workouts. Their gym is a boutique style one, very functional, well equipped and clean. The sessions are only on appointment, so you have the space (and trainer), pretty much all to yourself.

Adrian Quiroz

Joško is the best personal trainer that I've ever been to. I saw him for one-on-one sessions in his private gym which was great as it was just us two and I was able to focus and workout efficiently without having to wait for someone else to finish.

Stacey Hung

Excellent group of trainers. Right away Roy identified some weak points and got me started on exercises to fix them. He's knowledgeable and friendly and gives timely cues so you do the exercise with proper form. I highly recommend this gym!

Becky Black

Been training with Josko for over a year now. Lost over 20 lbs and feeling stronger and fitter than I have in 15 years. I had a neck injury years ago that was causing chronic pain; strengthening my back and core has made a dramatic difference. Josko makes it challenging, but also tailors to your own personal needs and goals, and takes into account injuries or other limitations. Highly recommended.

Sawyer Klukach

I've been on the fence of getting a trainer for over a year. I recently joined up with Kraken Training, and it's been the best decision I've made in a long time. I have already lost weight after a week working with them! I was matched up with trainer Anthony Chow. He's great, and has been helping me out, every step of the way. Helping my technique, and diet, and trouble shooting exercises that I can't do. I love the hands on approach I get from Anthony. It kept me motivated, and accountable! If anyone who needs a push and some guidance to get you healthy and fit, I 100% encourage you check them out

Melissa So

Showing up and training here is the highlight of my week. The atmosphere is great, all the trainers are friendly and everyone is so supportive at Kraken Training. I had previously been housebound from a chronic illness and needed help getting back into lifting again. Anthony helped me regain strength each week as my numbers keep increasing and I get stronger. He always checks in with me to make sure I'm being challenged, but that it's also within the limits of my chronic condition. I feel like my goals are understood and plans are made accordingly to achieve those goals. I owe it to Team Kraken for playing such a huge role in both my healing and progress.

Liz Decario

Brandon is amazing! I'm 52 and am the strongest I have ever been! He knows exactly what you need to help you achieve your fitness goals! 5 stars for Brandon!

Alyssa Stratford

I have nothing but amazing things to say about kraken training. The meal plans and recipes were very well laid out and super easy to follow. I was only doing the meal planning/weighting for 6 weeks and lost 24 pounds without exercise. Suzana and Josko are super positive and very good at keeping you accountable. When you talk to someone everyday they become more then just a coach but a close friend! I would highly recommend taking your next step with kraken training, you won’t be disappointed!!

Shi Chen

My wife has been training with Josko and Cara for a while, she was getting noticeably stronger and healthier. I joined KT in July 2019 after my CFA exam. Over the course of a few months, Josko and Anthony continuously and patiently educated me on every single aspect of training in terms of how to squat, bench press and hip thrust correctly and how to train specific muscles from warm up to work out and to post-work out recovery. I noticed myself feeling stronger, leaner and got better shape. The personal training process and group classes are not easy and sometimes intensive to positively balance the pressure from my work. Josko, Anthony and Cara are definitely resourceful and they took the time to create great tailored workout plan for me and my wife. I highly recommend Kraken Training for you.

Machado X

Josko is a total professional. He's taught me a lot and it's all helped me become stronger, both physically and mentally. I would highly recommend him as a Personal Trainer, but be prepared to put in the work.

Rahul Nair

Josko and his team are experienced and super professional. I started training with Josko around September last year and it has been nothing short of an awesome experience. He works with you to identify your weaknesses and strengths. He makes sure that we never lose focus and modifies the exercise regime based on your fitness level. Josko keeps you engaged throughout the training so that it never feels boring or monotonous in any way. I would highly recommend his services.

Mohammad Pourghadiri

What I planned to achieve with them was to loose weight and gain strength but what I got was all of that plus boosted confidence, improvement in mental health and improved mobility! I was going through some hard stress full times and gained lot of weight but since I started with them I have lost 20 kgs over 4 months. The amazing part of it is that they give you a diet plan that suits you as a client. Both Josko and Suzi are very friendly and professionals at what they do.

Angela H

Training with Josko in the past 4 months has been great and I am really happy with my progress. Weight training has helped me stabilize my hypermobile joints. I overall feel stronger in my body and i notice more muscular definition. I had limited knowledge and experience with weight training when I started , but Josko made sure I felt comfortable and safe when learning new exercises. I notice Josko is intergal with his work and is very present when working with his clients. I always feel motivated and inspired to train even on days when I don’t feel my best. I highly recommend working with Josko, he will create and tailor a program for your goals and you will see results.

roaa hameed

I was looking for a personal trainer to hold me accountable and train properly without injuring my knees ( i have a knee condition that i need to be mindful of my movement and activities), then i came across Kraken training. It was the best decision i made to invest in my health and fitness. I started training with Suzi since November 2019 and she has been amazing support, variety trainings with knowledge and flexible to work around my busy schedule and work. She always challenges me with fun and effective workouts that i actually miss training on my days off! P.S: mind blowing how it felt like i never squatted properly in my life until she showed me hows its done! I Highly recommend her if you are looking for real results????????

Sofia Deus

I've been working with Josko since the end of July and I was able to reach my goal of loosing weight. He and his team are very knowledgeable, attentive, and approachable to any kind of questions I may have. I recommend them to anyone who truly wants to make a difference in their lives.

brittny k

Training with Brennan has to be one of the best things I have done for myself both mentally and physically. He listens and tries to understand what my goals and intentions are while at the same time providing insight into how we can make these things achievable. He puts a lot of thought into his programs and makes each session fun while never being repetitive. Throughout our time together Brennan has helped ease my immense gym anxiety as he makes you feel as if you are family. Even when I am feeling low in a session and not able to be my best self, Brennan will give me something to be proud of. He has pushed me to limits I have never thought I would be able to achieve on my own. The confidence and belief he has in me is incredible and instead of saying I won't and I can't, he has me saying I will and I can. Thank you to Brennan for allowing me to see how much I am actually capable of! he is the best!!!!!!!!

Sandy Espy

One of the best decisions I have made for my body and soul! The team at Kraken are of the highest caliber due to their expertise in the industry. I am constantly learning form/technique from Brandon and Suzi; even though I have had personal trainers before. The space is inviting, clean, spacious, and equipped. The trainers are professional, non judgmental, knowledgeable and patient. What truly sets them apart is their dedication to their clients. They never hesitate to answer the many questions I have and are always so encouraging and supportive. I look forward to each session as its always a fun, challenging workout. Through Brandon's coaching, I have not only recovered, but am thriving.

Stephanie

I've been training with Cara for 4 months, and in that short amount of time I've already seen huge improvements in my strength and fitness levels - I've increased my lean body mass by about 10% and have so much more energy now. After having ACL reconstruction surgery on my knee, I was not only concerned about rebuilding my strength but also in finding a trainer who had a solid understanding of injury recovery and human kinetics. I'm so happy to have found Cara. She is all about proper form and has a way of explaining things that just 'click' for me. I always look forward to my sessions with Cara. She's the perfect combination of enthusiasm, motivation, and knowledge. If you’re looking for a trainer who can make your sessions both fun and challenging – and most importantly, gives you results – I highly recommend working with Cara!

Lauren Rea

I've only had one session with Josko but I learned more in that one session than I have since I started training. Josko is a very intelligent and outgoing trainer. He knows what he's talking about and I can't wait to book another session!

Evren Westhead

If you have any mild chronic back pain and posture problems, feeling weak overall, go and work with Josko. He can pinpoint every time what posture problems there are, which muscles are weak, and what stretch and exercise will solve it. I now realize how I was not standing or walking “right”, and where I should feel each exercise. Josko watches like a hawk, adjusts and develops what I need to do to get stronger each day.

William Johnson

Solid trainers. Professional and knowledgeable. Extremely flexible for busy people (like me). 10/10 would recommend Josko Kraken to anyone who is serious about improving their fitness level and life.

Alicia Hayre

I cannot recommend this place more! Suzi has helped me improve my strength, understand my body's movements, and boost my confidence since last August. She has tailored my sessions to work on what I wanted to focus on most, and she always creates new exercises for us to go through. I also really appreciate her knowledge of the science behind exercises as she is very knowledgeable about human anatomy in general. I am stronger, leaner, and I am in the best shape I have ever been in! This has honestly been the best thing to come out of 2020 for me!

Refah Seyed Mahmoud

Only 2 sessions in and I already feel like I have a new body. Josko knows his stuff! He quickly spotted my weak points and prescribed routines to fix 'em. Break loose!

Frazee Do

I started training with Josko at Kraken Training in late February of 2018 through a friend's referral. At the time I was definitely out of shape and did not have much experience of any kind in fitness or weight training. Since I've started training, I've lost 8 lbs, hitting my goal weight 4 months in, and I feel stronger than ever. I have greater definition in my muscles, my body fat is visibly lower, and I have overall better body composition. I can fit in my high waist denim shorts again! I never thought weight lifting can be so fun and so rewarding; it has made a positive impact on my health, fitness, and life. Josko is fun, motivated, focussed, knowledgeable, professional, technical, informative, and overall AWESOME. He tailors programs to my specific needs, all the while still challenging me mentally and physically in a safe and educational manner. I love that Josko and all the trainers at Kraken Training are all athletes; they know all the in and outs of the trade. I am incredibly happy and satisfied with my progress so far, and I can't wait to see myself grow stronger. I highly recommend Kraken Training to anyone who is looking for a positive lifestyle change, confidence, and results; put in that work and you won't be disappointed.

Lorenzo DiStefano

After taking a hiatus from fitness I found myself with my old aches and pains plus a few new ones! I visited several gyms, viewing their machines and meeting with their personal trainers. My search took me to Kraken Training where I met coach Suzana. In six months, I’ve lost 15 pounds and added significant gains in muscle definition. My aches and pains are gone. Special thanks to the Kraken gym. For those of you looking for personal training, this is the place. New equipment, clean facility, ease of parking, and fitness and nutrition coaching that work. I cannot recommend their program enough. I'm already back to playing indoor tennis and ice hockey, and feeling stronger than ever.

Sarah Pineo

I absolutely love it here and Brennan is an amazing coach. Everyone is super friendly. It's a smaller space which means not a million people around while you're trying to work out. It's very approachable for people of all fitness levels. 11/10 would recommend.

Laraine Lu

Suzy is a great trainer!!! She makes everything so easy to understand. I've lost 12lbs with her already. Kraken tracks the things that you eat, workouts, and your weights. Great experience!

Nick Sertic

I've been training with Josko since October 2017. A couple months before that, I re-herniated a disc in my lower back and was suffering from severe sciatica in my leg. This was severly impacting my sleep and caused pain on a daily basis when sitting in chairs and standing-up. I was referred to Josko by my physiotherapist who suggested that weight training would be beneficial for me in the long term to prevent a re-injury of my back. Josko is very focused on proper form during our sessions which is extremely important for me due to my previous back injury. When I started seeing Josko, I was skinny and he recommended that I go on a bulk to gain some weight. After 4 months of seeing Josko three times per week, my sciatica and lower back pain has completely gone away. I've also gained a lot of muscle and have significantly increased mobility. He's also helped me with nutrition to ensure I'm getting the right balance between carbs, protein, and fats. I really enjoy training with Josko. When I encounter issues during the session, he is quickly able to diagnose and find immediate solutions - either form corrections or new exercises. He's also very friendly and responsive to questions outside of my sessions. Josko don't apply a cookie-cutter approach to his sessions - he really works with you to prepare a program that will work and deliver results. I highly recommend Josko for anyone that is interested in personal training and weight-lifting with proper form. You won't regret it.

Sil R

Josko's amazing. He puts heart and soul into his training. He caters to what you are looking for and gets you the results YOU want. He keeps you motivated and makes going to the gym a pleasure as opposed to a chore. Of all the trainers I've worked with Josko is the only one I trust to hold his end of the commitment and keep me accountable for mine. If you're truly looking to make a change, he's the missing piece.

Bobby Thacker

This is the best place to go if you want visible results! I did a fair bit of research on the type of trainer / program that I wanted and found that the "big 3" exercises (bench, squat, deadlift) were my best option. Much like many others, I was nervous to go into the gym and very fearful of being judged but felt this was a safer bet than joining a CrossFit gym where I would be running around the block with a medicine ball in my arms. The day I agreed to come in for a consultation, my life began to change. My trainer, Josko, asked me what I wanted to achieve, why I wanted to achieve it and how often I could commit. He gave me a mobility assessment, took some measurements, some pictures and together we agreed on a program. 6 months later I have gone from a size 34 waist to a size 31, my body fat has dropped considerably, I am more confident wearing tight fitting t-shirts and I feel like an unstoppable beast. In terms of the overall experience, I feel that the trainers here are all extremely passionate about what they do and it shows. These are not people who are playing on their cellphones while you are doing push ups on the floor. They are completely laser-beam focused on you, teaching you proper form, and encouraging you the whole time. It's extremely motivating and I leave each session feeling like a total beast! I cannot say enough about this place as it has truly transformed my self-image and attitude. These results did not only happen to me; there is a long list of men and women of all ages who are getting the same results (or better) than I did. I feel so fortunate to have found this place and strongly encourage others to do the same. If you are seeking to lose weight, get fit and reclaim your confidence, do yourself a favor and give them a call.

Michelle Yang

I have been training with Brennan for awhile now and not only has he become one of my closest friends but an amazing mentor both in training and in life. The team is nothing but supportive and welcoming for people at all stages in their fitness journey.

Tatiana Banden

I’ve been training at Kraken for over a year now. Josko is very knowledgeable. The last few years I’ve been dealing with an injury and Josko has continuously worked with me to find exercises that won’t cause me pain while strengthening my muscles. The last few months I’ve shifted my focus to weigh loss after building a solid routine and I have successfully lost 35 lbs and soon more! I especially enjoy the check ins with Suzi. She keeps track of my weight, provides meal plans and additional workouts. I would definitely recommend Kraken Training to my friends and family. Whatever your goal is, they can help!

Raul Barreto

I started the 6 week transformation challenge three weeks ago. Loving it, the program takes away all the guess work. Highly recommend it to anyone, whether you are beginner or advanced in fitness. Coach Josko genuinely cares about people taking on the challenge. The trainers at Kraken Team are the best.

Kerry Anne Holloway

I've been going to the group training classes at Kraken training for awhile now, and I love it. The classes are fun and the trainers help motivate me to push myself harder than I would on my own. It can be hard to walk into a new gym but from the beginning, I found it to be a really supportive and welcoming community. Great music too!

Howard Liu

Been training with Josko twice a week for four months now, the results so far have been very satisfying! Physical and mental health have both improved. Check them out, you will always learn something!

Klarissa MT

I have been training with Brennan for awhile now, and I have never been more motivated nor as excited to work out since I started a program with him! I've always had trouble keeping up with my fitness goals and I already have enough anxiety coming into the gym. But Brennan has helped me with not only reaching my goals but also giving me more confidence to continue working on myself and being more comfortable at the gym. Brennan makes you feel at home and makes you feel like family. I've had worked with other gym trainers before but none of them have been as amazing, patient, and understanding as he has been for me on my journey. If you are looking for an amazing coach who can push you to the limit (but also is understanding with your limit, he is great at adapting to a different plan) and who helps you feel like the "gym baddie" that you are... then Brennan is the coach for you!!

Daniel A.

Josko has helped me with many injuries. Working in trades can get pretty taxing on your body, but Josko taught me how to work on my mobility to keep me injury free. We use self-massaging techniques and he showed me tons of stretches. I had pain in my shoulder for weeks and Josko fixed it with just a few exercises. I swear it was almost gone overnight. Best trainer in Vancouver/Burnaby I’ve worked with.

lilach marom

Great gym, excellent and professional instructors, fun and effective way of working out. Classes are great, and it has a great sense of community. I'm going 4-5 times a week in the last two years and highly recommend it.

Colton Ciolfitto

I had a wonderful experience at my new favourite gym! Brandon service was sublime and made me feel comfortable in an environment I don’t normally feel comfortable in!

Lei Zhang

I have been training with Josko and Cara for 8 months now. So far I'm really happy about my progress and I have been loving it here. I feel really happy when I'm here, even when I have a bad day. I come twice a week but I wish it were more often. My number one goal when I came in was to improve my overall health and gain strength and they were able to provide that for me. I went to the doctor and all my blood test results were within the normal range and that was really important for me. I will definitely be continuing training with Josko team, because they know what they are doing. If you want to see the results, come to meet Josko, the life changer.

Sean Chen

Awesome environment to learn how to lift properly. The trainers are very knowledgeable on mobility issues and will assess your restrictions and work towards fixing them. Learned a lot about routines as well as my own body. I highly recommend Kraken Training :)

Priscilla Ong

I joined Kraken Training in the middle of July to participate in their 6 week challenge. Over the course of 6 weeks, ,my trainer, Josko, continuously educated me on nutrition and proper form at the gym. Based on what he said, I noticed myself feeling stronger and becoming leaner. I used to feel exhausted and unmotivated at the end of my day, but now I find myself more alive and productive. The process was hard at times, but when you start seeing results, it helps push you to keep working towards your goal. I don’t think I could have reached my goal on my own. I liked how I was able to contact Josko whenever I had a question. He provided me with resources and took the time to create a great workout plan for me. I highly recommend Kraken Training for anyone who have a goal in mind but need that extra push. They are great at supporting you throughout your journey!

Anita Mandic

I’ve been working with Josko for the last 2.5 years and he has helped me so much. I learned so much about my body, but most of all he helped me with my mobility issues and injuries. Sometimes I feel like it’s magic, I come in with an injury and he fixes it within 10 minutes with some stretching and massaging. Josko is more than just a trainer, you get a physio and massage therapist in the same package! I highly recommend Josko to anyone especially if you have injuries or mobility restrictions.

Zoya

I’ve been working with Kraken Training and Josko for a year and a half now and I can safely say that it has changed my life for the positive. I started out extremely underweight, and although I’m still lighter than I’d like, they are helping me through my journey every step of the way. The team at Kraken Training focusing on building habits and they never make you feel overwhelmed. They make big tasks seem small by breaking them down and making them totally manageable. They focusing on making progressions no matter what stage in your fitness journey you’re on. I’m so thankful to have started training here and if you’re looking for a team of amazing personal trainers they will not disappoint!!!

Hahns Gruber

I've been training twice a week with Josko at Kraken training for close to 6 months now (as of July 2019) and it's been a fantastic experience. There's been obvious strength gains and improvement in physique, but an area I didn't consider was how much my posture and mobility have improved. What I find most impressive with the training with Josko is he will target your weak areas with a lot of foundation support tapping into not just using weight training, but also physio techniques to correct everything. The workouts are always challenging, but never too much for you to handle. He doe a good job of gauging how much you can do to keep you engaged and wanting to keep coming back to the gym.

Void Boyyy

Turned me from fat, to less fat.

chelsie jensen

I would recommend kraken training to anyone! Susie was so motivating and helped me loose 25lbs she truly changed my life. Her and her Husband are truly amazing! Thank you Susie for changing my life for the better and helping me gain my confidence back

Aaron P

Great Trainer. Very knowledgeable. Know exactly where I needed improvements from posture, mobility, injury and uneven muscle development from years of training by myself or getting advise from friends. Thank you.

Ana Milosavic

Best (and coolest) trainers in town. Super knowledgeable and keep things fun. I’ve personally strongly improved in my weightlifting and it’s just the beginning of my journey. I couldn’t recommend Kraken fitness enough!

M .Bernard

Brennan is an amazing coach, teacher and athlete. I started pursuing strength sports almost two years ago, coming to the gym regularly and trying to learn how to get strong through online programs, second hand coaches, and instagram and I found a modicum of success. However, often times while I was training I would notice one of the PT's (Brennan Schebeck) at the gym lifting incredible amounts of weight and I would constantly think to myself "HOW?!". Over the next year I used Brennan's dedication and strength as inspiration and occasionally I would ask him questions and gain some insight on how to achieve what he was doing, and he was always happy to help where he could. After about a year and a half of getting fairly strong and even competing in my first Strongman event, the weight I was lifting was starting to get heavy and my form was starting to get sloppy. I knew something was going to have to change in my training if I wanted to avoid injury, so I finally asked Brennan to be my coach and teach me his ways. 6 months later and we've made some amazing progress together. Brennan has a wealth of knowledge and wisdom regarding strength sports, especially in regards to form and technique. Over the past few months he has managed to offer me countless cues and program specific workouts that have helped me correct my form in deadlifts, squats and bench and achieve some amazing results. I couldn't think of a better person to have as a coach as I take my first steps towards competing in Powerlifting come this summer and beyond. Thanks Coach.

SteveMeister1962

Excellent service. Josko is an excellent trainer. Also highly intelligent and knows his stuff. My wife Annie and I are delighted with the results.

Andjela Didak

I was always on the fence about weightlifting, but the second I said "yes" to myself and joined Kraken Training I wish I had done it sooner. If you're looking for trainers who care and invest in you- without a doubt, Kraken has them. I have been training with Suzi for the last little while and I can see significant changes in my physical and mental health as each week progresses. Honestly, look no further- invest, and join Kraken Training!! I couldn't recommend it more!

Kesavan Thanagopal

Extremely friendly trainers who work with you to help you achieve the goals that you set for yourself. I'd personally seen results after working out with them for a couple of months, and I believe that so long as you remain motivated to drop by regularly, you'd see results too.

Kayla

I never thought I would be lifting heavy weights in the gym. Actually… I never imagined I would ever set foot into the gym. It wasn’t until my friend recommended her trainer that I decided to give it a go. Immediately, Josko made me feel comfortable; it can be nerve-wracking in new situations, especially with a new face, but Josko made me reassured from the beginning! Currently, we're focusing on getting strong and lifting heavy weights. He did several tests on me and confirmed that I was hyper mobile; I didn’t even know what hyper mobility was until he pointed it out! Thankfully, we focused a lot on stability exercises before we moved to heavy weights to make sure I wouldn’t get injured. Josko really knows what he's doing; I highly recommend him to beginners like me who want to give the gym a try, yet don't know where to start.

Greg Mason

I highly recommend Kraken Fitness. Great new facility in a convenient location with a positive and encouraging environment. Brandon has been an awesome trainer as well as a great teacher. I started training with Brandon through active rehab and with his background as a registered kinesiologist he corrected my dysfunctional movement patterns to optimally serve my rehabilitation process and help in the prevention of future injury and improve performance. He has ingrained in me the systematic principles of movement and how applying them into any athletic endeavor will allow me to become much stronger and safer during static and dynamic movements. Since the active rehab I have started training full-time at Kraken and have hit PRs in all my lifts. Before training with Brandon, I didn’t really have any fitness goals, was just going through the motions at the rec centre gym but now realize I could do so much more and look forward to every workout. The sessions are engaging and I always feel accomplished afterward. The exercises are tough, but he always motivates me to work harder. Check out Kraken Fitness if you want to reach your fitness potential.

Rauvi Vashisht

I recently saw Josko for a fascial stretch therapy therapy session after being recommended to him by a friend. He was great at explaining what he was doing during the process as it was my first time. I work a desk job and my body is pretty stiff overall. After the session, my entire body felt amazing and my mobility had improved. Do yourself a favor and try out the FST therapy with Josko you wont regret it!

Maya Simic

Suzi is absolutely the best! She knows exactly what your body needs in order to achieve your goals. She is also very strategic about what you put into your body and will teach you things you will apply for the rest of your life. She is the best coach I’ve ever had!

joanna nguyen

Suzi has helped me correct my form and ensured I was targeting certain muscles specific to the exercises that we were doing. I’ve gotten stronger and leaner and have been able to maintain it with their support and knowledge in fitness and health! It’s always been hard for me to continuously go to the gym and workout on my own especially when I didn’t know what I was doing and if I was doing it right! Suzi has been able to teach me techniques while still being very personable and trying to make the process enjoyable!! I would definitely recommend Suzi and her husband Josko for your fitness journey!

Mercia Valentine

After countless hours of reading about powerlifting, watching YouTube videos, and scrolling through Instagram posts, I decided that I wanted to train and eventually compete in a powerlifting meet. I had done some lifting in the past but stayed away from things like heavy squats and deadlifts which was unfortunate since those were 2 of the 3 lifts. What was a girl to do? I picked Kraken training because it was close to work, had a great social media presence with tons of good resources and proven results with lots of before and after photos. I finally worked up the courage to set up a phone call with Josko. He listened to my story and set me up with Alissa who was training for a competition herself. Week after week, she put the time in to figure out what was going on with my lifts and I steadily improved. She was always available via text if something felt weird after training. She is a genuine spirit who cares a lot about you and your progress. She's also really funny and helps you take the pressure off yourself to perform. After learning about macros counting from Alissa and the resources provided, I am down 12 pounds and several inches off all measured parts in just 12 weeks. I feel strong and confident enough to go into the gym and lift weights "like the guys". If my situation were different, I would definitely continue my training with Alissa at Kraken training. If you need some tweaking of your lifts, are new to lifting, want to achieve some body composition goals or just want a fun atmosphere to work out in, give Kraken training and Alissa a shout. What do you have to lose?

Shaena M.

I initially joined Kraken Training when I came across their 6-week challenge online. I started training with Suzi in Sept 2019 and she’s been helping me achieve my goals ever since. Suzi’s very knowledgeable and thorough when explaining and demonstrating exercises. She personalizes and builds your diet and exercise program to your desired goals and to what your body needs. If you’re looking for a trainer who will support and guide you, hold you accountable, and motivate you to do your best, Suzi’s your person. I haven’t directly worked with the other trainers but I admire the positive and inspiring online community that they’ve created! What I like most about training with Suzi and the Kraken team is the emphasis they put in creating lifelong healthy habits. I got the results I wanted when I first joined their 6-week challenge; 5 months later, I’ve come to love fitness and the process of becoming stronger and achieving goals in a gradual and sustainable way. I strongly encourage anyone wanting to make a lifestyle change to join the team. You won’t be disappointed.

Colin McCarten

Josko is an absolute pleasure to work with! His knowledge and experience is extensive, and it's clear he cares for his clients. I've seen multiple fitness goals met through my time with him. Signing up at Krakken is a great decision if you want to learn fit and get fit at the same time.

Savanna Watt

Suzi was fantastic! Within a few months I had a whole new lifestyle. From eating better, to being more confident about going to the gym and went from slouched shoulders to standing straight. 100% recommend

Michelle Foster

Fantastic trainers. I’ve found both Josko and Suzi to be friendly, down to earth, and extremely knowledgable in what they do. I’ve worked with Josko for 9 months and have completely overhauled my lifestyle, in addition to my mental approach to fitness. Would highly recommend Kraken Fitness.

Tino S

Brennan is awesome. Great facility with modern equipment.

phil ta

I strongly recommend Kraken Fitness. All the trainers provide a positive and encouraging environment. The trainers are thorough with their assessment and programming to ensure you reach your goals. Brandon's attention to detail and form are specific to supplement my BJJ training and injury prevention. He brings high energy levels and motivates me throughout my session. After every sessions, I always feel accomplished and driven to work harder. Whatever you’re looking for, Kraken Fitness has got you, go check them out!

Dacia Zavitz

The team at Kraken has so much experience and makes training fun and rewarding. They have a slick new space! Give them a try, you won’t be disappointed!

Giovana Nascimento

I arrived in Vancouver a bit more than a year ago. Always enjoyed doing exercises, but I think because of all the changes, I was struggling to do anything on the beginning – no motivation, no energy. It was when I decided to look for a trainer to help me with it, and found Josko. I have been training with Kraken Training since June 2017, and it has been an amazing experience. Josko is very professional, personable and focused. Always pushes you to do more reps and heavier weights. But he respects your limits, desires/requests, goals. We work on mobility, strength, and cardio every session and he makes it an enjoyable experience. My motivation and energy levels have been going up every session. Lost some weight, but more importantly, lost fat and gained muscle. Feel stronger too. The sessions are very satisfying and fun. We have great conversations. New year, new goals! The only thing that I’ll keep the same, will be training with Kraken Training. If you are looking for a personal trainer that works hard for you, Josko is the go-to trainer in Burnaby. Thank you, Josko! Let’s work to achieve the new goals!

Jonathan Hu

Motivation is hard to keep up at times but the personal trainer there, Brandon, knows how to keep spirits high. He is very personable and knowledgeable. He creates an approachable dynamic who can make anyone new feel welcomed. The gym is well equipped with all the necessary tools to reach your target. I recommend anyone who is serious about their goals or even just to improve themselves to check this place out.

K. K.

Before I started training with Alissa I had already been going to the gym for a few years but hadn't seen much improvement. As soon as I started training with her, my strength, mobility and endurance improved drastically. I have a specific problem with my right ankle which prevented me from doing some exercises, but in recent months I can easily do any exercise and I barely notice the problem. Also, my running speed and endurance have never been better; I achieved my half-marathon PB this year. On top of everything, my posture has improved and my clothes fit much better now. I never did any deadlifts or squats or bench presses in my life, but just 7 months after I started training with Alissa, I am preparing for my first power lifting competition in October of this year, at the age of 53. Alissa is very professional, kind, and attentive. She is also very knowledgeable with tremendous attention to detail. She keeps me motivated and challenges me all the time, but proper form is her priority. She is excellent trainer and coach with very technical approach whose focus during the sessions is 100% you! Whether you are a novice or an experienced athlete, she will help you achieve your fitness goals.

gary burke

I’ve been training with Brennan for almost a year now, and I can honestly say it has been one of the best decisions I’ve ever made. Brennan has worked with me to develop proper form, and from there, he’s helped me consistently work towards my strength goals. Brennan pays attention to your individual needs and develops a workout regime that works for your body in order to achieve the best results and avoid injury. Since training with Brennan, I’ve hit many personal goals within the gym, I continue to hit new PRs and I can confidently say I wouldn’t be where I am today without the guidance of Brennan. I’ve also noticed, through the consistency of scheduled training sessions, growth in my confidence and general mood. Not only is Brennan an incredible trainer, but he’s also super easy-going and kind. He makes working out enjoyable and something I look forward to!

Stephanie Ng

I started going to Kraken Training circuit training classes in May 2018 after having a conversation with Arianne. At first, I was too intimidated to go because I have always used the machines at the gym and only some free weights. My first circuit trainer was Glenn. He demonstrated and instructed us the different steps. I tried my best and Glenn came to guide me with my form and motivated me. The other class members are positive and we push each other to do better each time. When I had a conflict with my schedule, I started going to Kadeem’s classes. He loved sharing life goal sayings and he taught us circuit training workouts that we can do at home too. Right now, I am attending Aaron’s classes! I feel more confident and stronger now from attending circuit training classes. I look forward to attending the classes. Kraken Training is a gym to go to for results and a safe and positive place.

bharti jassal

Love , love, love it. Great trainers who actually know what there talking about. Great classes, never the same boring class and great atmosphere. People friendly place. Thanks so much guys for a brilliant place to stay strong. ❤

Maureen Rea

I’ve been training with Josko for almost 2 years and have learned so much. He teaches proper form and technique, and is always encouraging! Everything he teaches you he has done himself. I have had the opportunity to work with other Kraken trainers and they all have the same mind set and truly want to see you improve. Kraken Training provides the best one on one training, and now they have small group(4) training to check out.

Vanja Bartula

Have been seeing Suzana for almost half a year, twice a week. Love how she changes the plan monthly and keeps things exciting and challenging.

Verge Fitness

Josko runs a amazing place with tons of choices. It’s clean and friendly and works with my schedule. Highly recommend!

Mike P

Words cannot describe what Kraken Fitness has done to my life. Physically and mentally I have become a completely new person. Amazing trainers, amazing environment. Don’t feel intimidated by training here, these trainers will treat you like family. They truly want you to be the best you can be and will do everything to help you achieve your goals.

Natalia Malagon

Kraken is the best! The people are so kind, welcoming, and non intimidating. They really do want the best for you. They help you reach your goals, providing so many resources and tips along the way. If you put in the work, you will see results with them:) they really have changed my life for the better, working out with their support has given me a routine and a reason to get out of bed some days because I know that they care about me and will wonder where I am. I can’t wait to continue reaching my goals mentally and physically along side them. (Not to mention I was a weakling when I started and now I am not as much- and I will continue to get stronger!)

Amer Minhas

Iv'e been training with Kraken Training for 2 years now and it's been the best decision I've ever made. When I started powerlifting, I had worked with many different coaches but they never really gave me the attention I needed. When I first met Josko and the Kraken Training team, I knew that they were the ones that would be able to help me. They never gave up on me and they give you all the resources you need in order to excel. I lost 20lbs since starting with them and I competed in 2 powerlifting competitions. If you've worked with trainers in the past and want people who actually care, come to Kraken, you won't regret it.

Marina Silva

I've been training with Brennan since November 12th 2019. Ever since, not only I feel more motivated to workout, but I feel so much stronger too. The results I have been able to achieve have been far the best in my five years of consistent training. Brennan is absolutely impeccable. He is an incredible coach who provides constant feedback and who cares immensely about his clients! I highly recommend reaching out to him if you want to feel like a complete "badass" in the gym! Thank you coach for helping me feel like a beast!

Alissa Vicente

I didn’t know working out could be so enjoyable until Josko introduced the powerlifting movements into my workouts. Lifting heavy weights helped me lose over 10lbs! I managed to deadlift over 200lbs and I’m the strongest I’ve ever been in my life. He also worked with me on my mobility to keep me injury free. Josko is extremely knowledgeable and easy going. If you're serious about making a change and reaching your goals, give him a call!

Filip Vukosav

Joško is the best personal trainer I've ever had hands down. He helped improve my lift form tremendously and helped me get on a proper diet to help reach my goals. I highly recommend it to everyone no matter which point you start from.

Tea Stojak

Took me a while to feel comfortable going to the gym & it wasn’t until I started going to kraken that I gained that confidence! Working out on my own, I saw no results & couldnt understand why and the team at kraken completely changed that for me. I feel so much better now - mentally & physically - and I really appreciate how honest & easy going their trainers are! one of my biggest insecurities was form & their attention to detail made a huge difference when helping me learn the foundations of being fit and perfecting my form. I was always scared of weight lifting because of my knee injury & the trainers at kraken knew my abilities & believed in me more than I believed in myself. Very thankful for them !! They really go into everything you need to be healthy (nutrition, workouts, & even learning how to breathe properly) and they were exactly the accountability I needed! Couldn’t recommend them enough !!

S S

Going to the gym always frightened me. Josko made me feel very comfortable in the gym, especially since there is a private personal training area. We focused on powerlifting and improving my eating habits. I started to get stronger every day and noticed improvements in my physique almost immediately. I highly recommend Josko to anyone looking for a trainer that will make you comfortable and motivated!

Sarbjot Sidhu

Suzana has been working with me for few months now. She asks number of questions to understand my eating and workout preferences. She is very accommodating to my challenging schedule. She provides encouragement and gentle challenges as required to meet my goals. I'm very close to achieving my goals and could not have done it without her help. She is in great shape herself so great role model to follow!

Mike I

Working with Kraken Training has changed my life! Late last year, I was shopping around for a powerlifting coach to help me get started in the sport. Though I’m no stranger to the gym, my knowledge about health and fitness was lacking. I got minimal returns for my efforts and suffered one injury after another; I had extreme and unsustainable diets; and poor posture. I’ve always had reservations with working with a trainer. A few common reasons I told myself were “why pay so much money when I can just go on the internet and try the latest burn-fat in 90 days program” or “they don’t really care about my progress, these trainers just want my money”. I’m sure you’ve all felt something similar at some point about trainers. Nonetheless I decided to at least give it a try. Thanks to the power of social media, I stumbled upon Kraken training on Instagram. I was intrigued so I reached out to them and came in for a consultation. Josko put me through the standard movement test and I got some feedback about my form. I was open about the fact that I was still shopping around for coaches. After telling him this, instead of fluffing up his services, he actually recommended other coaches for me to check out. On top of that, he even gave me some links and resources to help me with corrective movements. I knew that Josko was someone who I could trust and genuinely cared about my success. However, because of circumstances, I didn’t end up choosing him at that time. But, that encounter left such a positive impression on me that I knew I wanted to work with him at some point. Then, almost a year later, on one fateful morning when I was feeling gross about my body because I had recently amassed over 10lbs of fat over the past few months and weighed my heaviest in years, Instagram once again came to my rescue and it flashes me the ad for Kraken Transformations 6-week challenge (it’s as if my iPhone knew exactly what I needed). I instantly signed up. Then, I got a call from Josko and a few days later we got right to work. It’s been 10 weeks since that morning and I am in the best shape of my life – physically and mentally. I’ve lost close to 25lbs while retaining most of my strength. My posture has improved along with my mobility. I’ve learned tons about proper dieting and trying to limit my extreme tendencies. As well, my confidence and mood are at a high. However, more impressive to me than the results is how I achieved them. This process has been relatively the smoothest I have gone through. I credit this to the combination of every aspect about the program from the workouts, nutrition, daily accountability, support, and coaching. Do not underestimate the value of a good trainer. Josko is someone who has the technical knowledge to help you get to where you want to go. If he doesn’t, then he will either direct you to someone who does or he will learn. I admire that he is always trying to improve himself and uses his knowledge to try and become a better coach, mentor, and person overall. Josko’s program is not the usual cookie-cutter ones that you find online, they are customized and made specifically for you. Follow it and you’ll get results. He knows how to support as well as challenge people. Going on a fitness journey is not easy and you want someone you can trust, Josko is that guy. He is dedicated, accountable, and follows through with what he says. On top of that, Josko’s surrounds himself with like-minded individuals. The Kraken Team is just as exceptional. When you decide to work with Kraken Training, you have essentially joined a community that uplifts each other.

leeann lyon

Brandon is the man. He knows what to do for your personal goals. He is creative and makes things fun. A great gym.