Reviews of Fundamental Fitness Conditioning (Gym)

Ian Shaver-Currie

Great trainers

Kasia Davis

Tried out FFC for the first time yesterday and it was AWESOME the circuit style training is great, 30-45 minute classes are great for busy and ALWAYS working people like myself. I really enjoyed my first class, cant wait to try the other classes they have to offer! Steve was very helpful and friendly. would highly recommend FFC to anyone.

Zana Watts

Joined FFC back in June... I haven’t found something I have been able to commit to when it comes to working out. This is the first time I am held accountable, committed and motivated to work out at least 4X per week. I am seeing results and so much more confident in myself. I couldn’t be happier with the workouts and the crew that I sweat with! No more walking around a gym staring at equipment :)

Jamie Sass

Love this place, the workouts and the people. I never get bored of the workouts and they always challenge me. I highly recommend Fundamental Fitness for all your fitness needs and goals!!!! BEASTMODE :)

Colleen Hopman

The training here is amazing! The circuit-style sessions are either 30min or 45min, which is great for busy people. I would recommend FFC to anyone.

Anastasia Niro

I have been a member for the last two years and every day I look forward to going to this gym. The exercise program is really fun and challenging and my quality of life is way better. I would be devastated if this place ever closed. Because I feel like I was lucky to find this gem.

Rene Laframboise

Amazing trainer led facility

Alexander Borsos

Great gym for all skill levels! The owner Steve is a awesome guy and the workouts are so friendly but intense!! I’d recommend anyone to check out their classes.

Jackie Hekman

A caring environment where everyone fits in and can be comfortable to join at any fitness level! The small group classes are amazing - time efficient and a great total body workout.

Leslie Morris

Have been here a little over a month and really enjoy it. Classes are small, workouts are challenging but doable,. Super friendly and casual atmosphere. If you don't like pretentious big box gyms, this is a great alternative.

jamie good

Friendly knowledgeable good place

Shayna Pickering

I have been going to Steve for the last few weeks and he is great! He has helped me get in shape to pass physical testing for my career. He is great and knows his stuff! I would highly recommend him as a personal trainer! It is an investment but highly worth it!

Cheryl Staats

I cannot say enough about the training at FFC. I retired a year ago and was finally able to priorize my fitness. Surgery and injuries have been a significant issue but Steve has worked a program around my limitations. This past 8 months I have lost 12.75 inches and 26.8 lbs of fat mass. I feel great and have received numerous compliments. COVID provided some unique challenges but Tina taught virtual classes and there were daily workouts on line. I have one more surgery and am in the best shape of my life. Can't wait to get back into my FFC classes.

Karene B

If you're looking for long term results I recommend attending their boot camp classes. Great atmosphere and hard work for sure. You go home feeling great that you've gotten through another class. Great for beginners and advance person. Great job Steve for kicking my butt this morning, totally worth it!

Erin

This place is the best investment to my health I have ever made ! The entire atmosphere from staff to members are friendly, non judgmental and feels like a second home. This place saved my life mental health and well being. I recommend to anyone who wants to be in a environment who wants to be themselves and feel motivated !

Raquelle Amore

I love this fitness facility! Steve provides challenging workouts and readily modifies his programs to meet the needs of his members. If you are new to fitness, don't worry, he will help you. If you need to be challenged, he will also give you advice to get the most out of your workout. The atmosphere is non intimidating. The workouts change daily so that you never get bored. All ages and all fitness levels are made to feel comfortable. Pop in and give it a try. We have a lot of fun and encourage each other to be the best that we can be. Awesome place!

Sam Massengale

If hard work and accountability are what your looking for then fundamental fitness conditioning is the right place for you. Steve incorporates various training methods to adapt to whatever sport you play. As well as the mental hardening that comes with the nature of competition. I highly recommend athletes to work with Steve if they are striving to take their game to the next level.

Sarah Girardi

I love the variety of the workouts here. Different classes and workouts for every ability level. The staff helped to modify certain exercises when I needed it due to an injury. Great facility and staff!

Jackie Bacsek

Staff and fellow members are friendly. Circuit style training that changes continuously keeps the body challenged and is great for those with a busy schedule. I would recommend FFC!!

JARILYN ROACH

Over the years I have joined gyms but get bored doing the same things and cannot afford a personal trainer. That is not the case anymore! I am starting my third year at Fundamental Fitness and have yet to be bored! There is a different workout for us every night and our own personal trainer at every class coaching and encouraging us...win win! Great friendship have been formed, weight has been lost and bodies are stronger!