Reviews of Julian Loy Fitness (Gym)

Melanie Shine

Julian was a wonderful trainer! Pushed me to my max while being so encouraging and easy going. His workouts were well planned out. He gave such an in depth eating plan that was easy to follow. Awesome guy, awesome trainer. Have had many trainers and would recommend Julian over all the others. If you're looking for a quiet space to train with a great trainer, Julian Loy is your best bet. The only reason I'm still not going to Julian is because I have moved away from the GTA.

Ally Haz

Working with Julian has been really great. He makes exercise fun and exciting. He really knows his stuff and learning boxing techniques has been fun! It is also affordable to get access to personal training in small groups.

Antoinette Wingell

I have tried various gyms over the years and Julian Loy Fitness is by far the best one yet. The classes are always different and very challenging but they are rewarding and are very effective. Julian is a true professional his knowledge, confidence and attitude are second to none . I would highly recommend trying his classes whether you are looking to lose weight, get fit or tone up

Danitza Indacochea

I was recommended through friends and social media. I must say that it has changed my mindset and my everyday routines for the better. I have been doing the shred program and have seen results due to the consistency of training, coaching points and motivation that julian provides. Looking forward to training with him for a long time.

Madison

Met all my goals with Julian and he was always holding me accountable! I have worked with him both in person and online, and loved every second! He went beyond telling me what to do, and went into why and how his meal plan suggestions and workouts actually worked!

Ana Mesquita

Julian is the most dedicated, hard working, and down to earth trainer that I've ever had the pleasure of meeting! He truly wants the best for his clients and to see them reach their fitness goals. I'm so glad I started working with him, and I always look forward to training with him! He pushes me to do my best and surpass my goals and expectations I have for myself. In the 4 months I've been training with him, I feel more confident in myself and have already gone beyond what I ever thought I could accomplish! He truly is a one-of-a-kind trainer!

Eliza Hilario

I am extremely happy that I made the decision to start training with Julian! Over the past few years I‘ve tried a variety of workouts and personal trainers to get into shape but Julian has been hands down the best of them all. Julian is highly knowledgeable in all aspects and a great motivator. You know he has a genuine passion for health, fitness and people. Each session has me feeling excited and empowered. Thank you Julian!

Clarisse MARIE-LUCE

Training with Julian is amazing. The best decision I made was contacting him. The encouragement and support that you get from him is what pushing you through the workout. He is dedicated 100% to his clients. Not only is it fitness that you learn about you also learn about nutrition. You always look forward to your next training session. If you are looking for results Julian is definitely the person to contact.

Michelle Anita Hurtis

I have been see Julian for 4 months now and have gotten stronger, I have knee issues but he always finds alternative to help me do more. By far the best trainer I have see. He is always motivates me to do more eat better and work hard. The one on one is greatly appreciated.

Melissa Dasilva

Julian is an amazing fitness trainer! He makes fitness fun and motivating. On the first day that I went to training, he got me pumped up. I couldn’t wait for the next training day. If you are looking for a good quality, professional and motivating trainer, you have to go to Julian!

Ryan Lima

Keeps me motivated and holds me accountable to my goals. Always strives to push me further than the last time without overdoing it. Friendly and easy to talk to. Definitely recommended if you're looking for that push with a personal trainer! Julian is great at what he does!

Sam M

Julian’s program has been the easiest and most effective training program I’ve ever used. No nonsense, no fluff, just science-based workouts and nutrition. Highly recommend if you’re looking for sustainable fat loss and muscle building.

Justine Soares

I have started Julians online SHRED program about a month ago and just completed my 4th week. I absolutely love how simple the daily work outs are and this guide also includes a grocery list which is super helpful for people like myself that never had the best relationship with food!! Julian has been so helpful anytime I have questions and I’ve never seen results this fast!! Definitely recommend Julians SHRED program as he’s an amazing trainer!!

PKS

Not only is Julian extremely knowledgable about fitness but he genuinely cares about his clients. He's constantly learning new techniques that will help his clients reach their goals. Your journey is his journey and if you do well, he does well. As someone who has been on a fitness journey for a very long time without seeing major results, I almost gave up. Training with Julian was one of the best decisions I made. Within my first month of training with Julian, I knew he would help me reach my long term fitness goals. Every workout is personalized for you and he pushes you beyond what you think your limit is. The environment that Julian creates is so positive and becomes your safe space, each session is fun and full of energy. After each workout you can't wait to come back. Thank you Julian!

Jessica G (TheRealLoveDealer)

I started my Shred journey as of April 25th, 2020 and already notice a HUGE difference in my definition. I am much slimmer than I was just 4 weeks ago. I highly recommend Julian as a personal trainer and coach as his systems are undeniably effective and the accountability he provides truly makes all the difference. I went from being occasionally motivated and lacking discipline to disciplined whether I am motivated or not knowing a the back of my mind that if I keep working, I will continue to see the results I have been previously hoping for. His system is easy to follow as he breaks down nutritional aspect in such a simple format to follow making it more encouraging and less overwhelming for anyone to follow, even us vegans ! If you are looking for a system and coach that will be there for you to help you and make sure you get things done, Julian Loy is the trainer you want to speak with.

Sherana Ali

I cannot say enough good things about Julian. He’s professional, knowledgeable, well trained + educated, and has a great personality. I’ve been working out with Julian for a month and a half and I feel great! As a mom of two little ones, I assumed it would be difficult to fit one extra thing into my schedule but I was wrong. Julian offers group sessions throughout the day which makes working out very convenient. After my sessions, I feel strong and energized. If you’re looking for someone who cares about your goals and who will push you, Julian knows what he’s doing and he will help you achieve your goals. I’m so thankful I found Julian! I’m well on my way to getting my pre-baby body back!

Joanna Imbery

I've been doing the SHRED program for 9 days now and i couldn't be more happier with the results i am seeing. after 7 days i was able to start seeing some definition in my abs and in my glutes. My confidence level has begun to improve as well as my energy level and sleeping pattern. His program has helped me in soo many ways and i cant wait to continue! Julian is very positive and he helps, he always answers and wants to see his clients progress! %100 would recommend! if you haven't already you need to contact him!

Djurina Djukic

Genuinely exceptional experience to date! Julian is knowledgeable and in tune with his clients’ goals. He is attentive throughout each session 100%. Hard work non stop however a whole lot of fun! I’ve worked with several personal trainers in the past and know the difference between great, mediocre and not worth the commitment and investment. Julian is above great! Thanks for your support Julian!

Andrew Baker

Julian asked me about my training goals and custom tailored a training program. He showed me how to train safely and educated me on the science behind strength and muscle growth. I'm so grateful I took the class and can't speak highly enough of Julian

Shanyn Stead

I love Julian and his fitness programs. He’s soo professional and full of knowledge and motivation. I’ve seen significant results after just 8 weeks of his 12 week program. You get what you put in! He’ll hold you accountable and show you support which is so helpful along the process. So many of my girlfriends are doing the program now too, it’s popular in the Instagram community so there’s this “we’re all in this together” mentality, which is nice :) I highly recommend.

kailey Leila

I’ve always paid for gym memberships and would go to the gym by myself. Life got busy and I wasn’t finding the time to go but I was still paying for my membership, I know most people can say this has happened to them. I started going to Julian with my two girlfriends twice a week. I like that you can do a pay as you go and it is so much more affordable, especially for the workout that you get! I’ve already been seeing AMAZING results and would highly recommend going to him. He is friendly, he asks what your goals are and helps push you to get to your goal, with workouts and nutrition. He’s got great knowledge and is very personable. Also, if you’re like me and you need a little push cause it’s easy for you to give up, GO SEE HIM. Stop waiting, he’ll have you feeling great in no time. I’ve fallen in love with working out all over again. Thanks Julian ☺️

Michelle DeRuiter

Julian is awesome. I followed him on Instagram for a few months before contacting him about training. I've been a "gym rat" for years, but didn't have a full understanding of macros/diet and how to eat for my goals. Julian's guide (both the diet part and the working out part) is incredibly detailed and has answered so many questions I had that weren't clear before. His workouts are awesome. Quick and effective. Created to work "smarter not harder". And they've absolutely proven that. He's also very pleasant to talk to. I've experienced some really unprofessional male trainers in the past, and it's really turned me off of asking men for training help. Julian's respectful, professional and to the point. I really appreciate that. Definitely recommend him as a trainer!

Surdeep Singh

I was recommended to Julian by a friend from Herbalife to try out his fitness program! I still remember 3 years ago when I first went to training, he got me pumped up! Julian really supports you, helps you stay on track, and he puts time and effort into every single class no matter how long he's been working that day. Julian is knowledgeable and passionate about fitness which makes it super fun and the experience even better! He gives an amazing fitness experience like no other. Not only does Julian provide you guidance, but he helps you reach your goals, educates you, inspires you and pushes you to the max! :) He's there for you every step of the way. I've tried various options for personal training before and have never felt as good or look as good as I do since I've been with Julian. I've recommended Julian's fitness sessions to everyone I know! Stay Strong!

Sarpreet Kahlon

Julian truly puts forth an amazing effort to motivate his clients and ensure their progress! He collectively establishes goals that are meaningful to his clients and continues to encourage them to achieve those goals! Sessions with him are always fun and highly effective! He loves what he does and that shows through as he shares his wealth of knowledge with you during the session!

Erika Sestanj

I highly recommend Julian's shred program. I've always struggled with weight loss but his program really does work. For me, the most beneficial part was learning what to eat and how much to eat. It was super easy to follow and isn't overly strict. It allows for some wiggle room to enjoy some of your cravings as well. The workout itself is simple and easy to follow yet really effective. Julian has always been there to answer any questions while providing motivation and support. Thank you Julian!

Boris Telizyn - North Park SS (2432)

Julian Loy is an unbelievable trainer! He's found that perfect balance between diet, hard work and most importantly, fun, and incorporated it into a program that delivers! Always professional, yet friendly, he works with each and every client at their level - motivating and pushing clients towards their best self. The benefits Julian provide are far more than physical, but psychological - you will not only FEEL better, you'll BE better. Thanks Julian for all your care, support and your confidence-boosting program.

Chelsea Jones-Duval

I started working with Julian just two weeks ago now. I came across his business on Instagram and was instantly impressed with his work and results he was helping his clients achieve. I was looking for a personal trainer that would help me reach my fitness goals and I’m SO happy I decided to reach out to him! From the first time I met Julian I could tell he was kind, honest, passionate and hard working. Julian took the time to talk to me about my goals, provide a realistic nutrition plan that I can follow and each class makes sure to help me continuously with performing each exercise with the correct form. I have been attending the small group training classes which are a really fun time! You get to workout with a great group of people, push yourself and see how much stronger you get each time. I’m so excited to be working on getting my dream body and have the help from Julian to achieve this! I would recommend Julian to anyone who is looking for real results at an affordable price.

Alyssa Erin

I have been using Julians program for just over two weeks now. I am incredibly happy with the results so far and find that this is one of the best workout programs I have used over the years. Julian is very supportive and always available to answer questions and assist with anything his clients need. I would definitely recommend this program as it definitely delivers the results it promises!!

Joanna Celli

For anyone who is like me and has always found working out to be a chore, hiring Julian as your personal trainer will change your life! He gets his clients the results they want within two training sessions a week! He is knowledgeable in his field and has years of experience, allowing him work with individuals of all ages, body types, and experience levels. He is also very passionate, kind-hearted, and outgoing that each session flies by because of how much fun we have - yet he simultaneously manages to keep me focused and motivated! If you’re looking to make your fitness goals into a reality, I would highly recommend hiring Julian! I guarantee you won’t regret it!

Catia Melo

Julian has always gonna above and beyond in so many ways. His job is more then just money to him his passion in helping others is his number one priority. His understanding to the flexibility of how the world and his customers are is what makes him truly unique in his field. Julian has made an impact on numerous of lives including my own and I'm sure I'm not the only one who agrees with this . Highly recommended! Don't miss out on your greatest investment with this one

Nicole Santos

Julian is such a great personal trainer! I am so much more confident and will go to the gym actually knowing what I’m doing! He motivates you and gets you stronger during each of his sessions! He listens, he’s caring, and will help you achieve your goals! His sessions are challenging, but very effective and I always leave feeling good and energized! Will recommend him to anyone!!!

Ariana Crocker

I contacted Julian about SHRED about two months ago. From the very start, Julian answered all of my questions whether it was about workouts or nutrition. His package is very unique and offers many different options of workouts so your daily workout routine is never the same or repetitive. Within my past 2 months of SHRED, I am officially down 15lbs from my start weight and I cannot thank Julian enough for all of his positivity and motivation. 5 STARS!!!!!!!! His program FOR SURE changed my life and my health.

Monica Diiorio

I recently joined Julian's Shred program and since the beginning he was always accessible and answered many questions and concerned very professionally and quickly. I felt super supported and motivated to stay on track. I have a lot of back issues and he was accommodating and knowledgeable about modifications and future supports. I would recommend him to anyone looking for an at home program that works and shows success! I cant wait to join some of his group training at the end of COVID!

Alexa Saraiva

I was intimidated at first coming to Julian. I thought he was one of those arrogant personal trainers - but was I ever wrong! He is so kind and his passion shows with everything he does. I’ve been training with Julian for a little over five weeks now. In those five weeks, not only have I noticed a physical difference in my body, but I’m feeling better both physically and mentally. His space is safe. I am able to go there and clear my mind while exercising. He loves what he does, and it shows. He truly cares about each and every single one of his clients. Julian constantly checks in, making sure we stay in line to achieve our goals. He personalizes everything and caters it to each client to ensure they reach their maximum potential. I’m so excited to see what this year has in store! I have never felt better about myself and I have Julian to thank for that! Thank you Julian!! Alexa Saraiva

v m

I started with Julian and his SHRED program 6 weeks ago and it was the best decision I made. I have lost 13 pounds and many inches in this short time. He knows what he is talking about and busts many weight loss myths. His program is very easy to follow and continue after the 12 weeks of the program are over. Despite having so many clients, he is always available to respond to all my questions and cheer on my progression! I really love his program and plan on this being my new normal. Julian is truly amazing!!!

Irene Maiato

I always thought personal training was way too expensive and not really worth the cost, but boy did Julian prove me wrong. His knowledge, dedication to his clients and passion soon made it very addictive (the almost immediate results helped a bit too????). In all my years of running, going to the gym and working out I never achieved the results that I did with Julian. Thanks for helping me take the time to truly understand fitness and help my body reach goals that I never thought possible!

Bren Shanthakumar

I just finished week 8 of Julian’s SHRED program and I am genuinely shocked at how much of a difference has been achieved in only 2 months. I’ve lost 13.5 lbs, 3 inches from my waist, 3 inches from my hips, and am simultaneously building muscle in all the areas I wanted to grow. I’ve attempted fitness on my own numerous times in the past, and no matter how well I was able to educate myself regarding fitness it was never the same as having a personal trainer. Unlike many fitness influencers and trainers around, Julian bases fitness purely on science, allowing for personal and calculated fitness plans that guarantee results. I have learned more from Julian in the past 2 months than I ever have through my own research. Not only does he coach me regarding nutrition, fat loss, and muscle growth, but he also coaches me regarding financial planning, investing, and entrepreneurship - this is knowledge he shares with me free of charge. Julian actually cares about his clients and maintains relationships with them which allows us to establish a strong base of trust and comfort, which I feel is critical to a healthy fitness journey. Beyond that, he makes it a fun experience! Fitness does not have to be a chore or a negative aspect of life, and I think every one of Julian’s clients can attest to that. You would be surprised how much can be accomplished over a virtual session, which is what I am most thankful for. I don’t exactly live near enough to do in-person sessions (as well as covid restrictions preventing them regardless), but virtual sessions are just as challenging, fun, and useful. If you’re thinking about doing it, just do it you won’t regret it, it’s an absolute steal at the prices he offers.

Koady Zammit

After 11 weeks of Julian's shred program, I have definitely seen results and have joined a community. I definitely feel stronger, and much healthier. Julian is great and will message you and push you when he needs to. My confidence, motivation, and eating habits have drastically improved under Julian. If you're looking for a sustainable lifestyle change, choose Julian to get you started.

Tristan Jacob

I highly recommend Julian! During the beginning of Covid-19, I decided I needed to make some changes. I’m so happy I reached out to join his shred program. I didn’t expect to get the results I did so fast and I still have 3 weeks to go! The program is super realistic and straight to the point...no bs diets or supplements...just healthy meal building and at home workouts! Julian has been great with communicating and keeping me motivated throughout the process. I feel more confident overall and wake up feeling more energized. He really cares about his clients and the results show! Best decision I made to get back on track and maintain a healthy lifestyle!

Raquel D

After having kids I've struggled with my baby weight. I have tried different diets, or training and nothing worked until I met Julian. I've been working out with him for a month now and this is the first times in years that I'm seeing results. His SHRED program combined with his workouts are ???? effective. I would recommend to anyone that wants to lose weight, learn to eat better and stay in shape.

Nidhi Matharu

Julian is an amazing trainer! I could feel the difference just after a few sessions. He keeps you motivated and gives great tips on what you should being doing at home to keep up. Highly recommend anyone to see Julian if you want to see a difference!!!

Mohamad Abseh

Julian Loy takes the time to understand your needs and works with you to reach your desired goal. In just a few days, you feel a difference and I’m less than a few weeks, you will never look back. The results speak for themselves and his impressive customer base and highlights he shares online are raw, hopeful and the real deal. I would highly recommend those looking for permanent change to go see Julian. Thank you for helping me put my health as a top priority.

Ashley Marques

I was referred to Julian in the beginning of January of 2020 and I started right away after seeing amazing transformations from his clients fitness journey’s. I have been working with Julian for a month and a half now and I have lost 9 pounds already. I feel physically and mentally strong about myself knowing that I changed my life style and am very cautious with the decisions I make that can affect me in the long run. Julian doesn’t just “ train “ he educates his clients on healthy living and is always keeping track on everybody’s diets as well as progress. He is so involved and is always making sure everyone is on track which is what a person needs when they’re just beginning their fitness journey, to be able to have the confidence to still continue. I definitely needed that extra push in the beginning and I finally got it. I’m very confident, motivated to workout and make healthy food choices. And even even bigger PLUS is that Julian is an affordable trainer !! I go two days a week with my friend which is at a very good price and we see the progress with just the TWO days. I would highly recommend having Julian as your personal trainer, don’t wait till it’s too late, start investing in YOU and YOUR body now! ????

Stephen Mannello

Julian is a fantastic personal trainer. He is patient, easy going, yet firm enough to get you results. He is very good at guiding you to the precise point at the edge of your capability and building and progressing from there. He’s also very knowledgeable and incorporates many different exercises, approaches and equipment so it never feels dull. And he’s awesome with my sons (12 and 15) who also train with me. You should check him out.

Vesna Dasilva

I’ve always had a hard time losing weight... until I met Julian! He is such a kind hearted person who truly cares about his clients. He motivates me to reach my goal and I am so thankful for that. Julian is the greatest fitness trainer that I ever had. If you are thinking of going to Julian for fitness training, do it! You will not be disappointed.

Simren Sahota

I was working out quite a bit before knowing about Julian’s Shred program. I wasn’t consistent enough before with my diet and nor with a proper workout plan. Ever since I’ve began the shred program I not only eat better but also track down everything I eat, along with doing the shred workout with my group. It’s very challenging but the results make it worth while! And the motivation from others doing the shred program makes you work ten times harder. I would recommend this shred program to everyone who’s looking to tone and lose some weight as well.

Barbara Nisic

I’ve been seeing Julian for about a month now and it’s been an amazing experience. I was worried I wouldn’t be able to keep up with the other girls- never having worked out before using weights- and it’s been phenomenal!! He provides us with meal and nutritional support, and each time I’ve been for a session has been a new advance to the training I’ve been doing. The group sessions are amazing! There’s nothing better than support from the other girls, I’ve made friends with so many people. It’s almost like our own support group, each on this journey together. I’m extremely excited to keep going and keep seeing the results. Julians amazing. His support, professionalism, knowledge, patience, the way he pushes us each training.. and just gives us each our own sort of attention is really nice (to ensure our form is correct, that we’re pushing ourselves). He even checks in after workouts to make sure I’m okay and how I’m feeling, just an incredible experience. I’m so happy to be investing in myself this way! I’ve been recommending people from work - left, right and centre. Couldn’t have picked a better trainer. Thanks J!

Sharon Martins

As being someone who has tried everything from at home workouts to going to the gym a couple times a week without any progress really put me away from EXERCISING. I had heard great things from others about Julian so I decided to give exercise one last try and book a session with him. Julian is KNOWLEDGEABLE, MOTIVATED and EFFECTIVE! He has years of experience in not only fitness but diet. I have gotten the physical results I wanted but I’ve also become so much stronger with only 2 sessions a week! Julian really makes TRAINING fun and addicting!

Taylor Lyons

I've only started with Julian two weeks ago and already have faith that I will see a major change in my overall appearance and well-being. What sets Julian apart from other personal trainers are his immediate and drastic client transformations which seem to happen over night. He must be doing something right when he has no time for himself. Constantly looking to squeeze in new clients, and guide them towards a more inspiring and healthy lifestyle. Julian never forgets his daily check-ins and genuinely cares about his clients' progress. Whether it's a group setting, or a 1 on 1, you are always given his undivided attention. I 100% recommend Julian if you are looking to surprise yourself with breakthrough results.

Jay Esguerra

Friendly, outgoing, and professional. Julian is the best! I've had many personal trainers before and Julian is just different. If you want to meet your goals, he's the man that will definitely help you reach them. He will personalize your training to best suit your needs.

Melissa O

Julian is an amazing trainer. I am getting stronger and more confident. I feel healthier and happier. He knows how to encourage his clients to help them reach their goals. I am so happy I started exercising with Julian. It is the best thing you can invest in for your health.

Christine Hawryluk

I was recommended to Julian by past high school classmates of mine. This was the best decision I have made in my life. I have most definitely seen results in 11 weeks and this is just the beginning! I cannot wait to continue my weight loss journey and see how much more weight I can use! Julian is such a great coach and support when it is needed most, especially during this difficult time period. The workouts are flexible as well as the diet and even allow for 2-3 cheat meals a week which definitely keeps me sane. Thank you Julian for everything and I cannot wait to continue this journey with you!

jessica ferreira

If you are looking for an affordable and effective workout, Julian is the person to go to!! He listens to your goals and tailor's each workout to help you achieve them. It never a boring session, he often uses boxing as fun way to get your cardio. I honestly can't ever wait to come back for my next session. He's truly awesome !!!! Book your session ladies and gentlemen because you wont regret it :)

Chelsea Evans

Before working with Julian I had never lifted a weight seriously in my life. After only 7 one-on-one sessions I’m deadlifting my own body weight. Julian is keen on helping you achieve your goals and can get you there fast with the balance of little pressure but high accountability. Working with him is fun and challenging and I am genuinely so excited to go to my workouts. It’s also great that he accommodates single sessions and group workouts for whatever works for your comfort level. I’ve done both and still get the same sweat in! I highly recommend Julian for all levels of expertise, he’ll get you results!

bhavna kumar

Julian is extremely professional and dedicated trainer who can actually help you achieve goals. He is a great motivator and helps achieve the level of goals that you never thought were possible. Highly recommended!!

Chantel Gorial

I've been training with Julian for a month now, and I believe that he is a very experienced and committed trainer. Aside from his long days of ensuring he makes time for everyone who needs him, he constantly stays on top of educating himself to better himself. Julian understands that a job like this, requires ongoing professional learning. He is focused on helping me achieve my goals and makes every session challenging, yet -somehow, fun! My fitness has increased noticeably in my ability to have proper form and lift. He encourages me to push myself harder. I am finding that I actually look forward to my workouts. Importantly, he ensures that my technique is always correct to avoid any injuries, and he is extremely reliable, flexible and ready to go. I thoroughly enjoy working with Julian and would recommend him to anyone looking to improve their fitness with a dedicated personal trainer.

Kellie

Julian gives a fitness experience like no other. Not only does Julian help you reach your goals; he educates you, pushes you, and is there for you every step of the way. Julian is very knowledgeable and passionate about fitness which makes the experience even better. He really puts time and effort into every single class no matter how long he's been working that day. I have recommended Julian's fitness classes to everyone I know - I've tried personal training before and have never felt as good as I do since I've been with Julian.

H.J Prasad

Absolutely love the workouts Julian plans out! He is professional, punctual and ever so accommodating to my schedule! My endurance has gone up and my boxing punches have improved so much in a matter of weeks! You won’t be disappointed! I’ve tried all types of boot camps, including F45 and the impact of the workouts Julian has doesn’t compare to others! Thanks again Julian!

Kayla Culbert

My journey with Julian has been one of the best decisions I’ve ever made. Not only have I seen drastic results in only a month, his programs are easy to follow and customize to every lifestyle. Julian has been there every step of the way to cheer me on, support me and encourage me whenever I need it. He’s great at communication, always willing to answer questions and is very knowledgeable in health and well-being. Julian is a wonderful trainer who I would refer to anyone!