Reviews of DC Fitness - The Gym for People Who Don't Like Gyms - Superhero Themed Gym (Gym)

Colin Blake

Derek is a down-to-earth guy that really cares about understanding and helping you achieve your goals. Highly recommended.

Janel B

I started training with Derek because I wanted to learn basic form for compound lifts, and I definitely learned much more than I anticipated! Derek has corrected my mobility issues, taught me how to properly warm up, and so much about proper training in general. Derek's constantly learning new techniques to better his training and that really shows in his workouts. Looking forward to all the progress ahead!

David Szusz

Derek's style of fitness coaching is very open, makes it feel more like you're working our with a friend then with a coach but you still get all the benefits of a coach with tips, and structure for different exercises. His positivity makes your workout a fun and enjoyable experience. Would recommend him as a coach to anyone!

Frankie Condon

Among the things I’ve really appreciated about Derek's guidance these last three months (as I've dropped 30+ pounds and 26+ inches are the ways in which he manages to both urge me to push myself to do more than I may think I can and stay positive around my need to adapt some exercises because of my physical limitations. I think this simultaneous push and encouragement has helped me feel that I can try exercises I once thought were beyond my reach and build toward those that still really are beyond me. I think it’s hard for young trainers or trainers who’ve never dealt with a chronic health issue to understand how to support those of us who have. It’s easy to assume that the chronic issue (so often invisible to the trainer’s eye) is an imaginary one. Derek has never gone there in his interactions with me and that has made a world of difference to my ability both to go hard in the gym and to stick with Derek's transformation program as a whole. Derek made a real effort to provide alternatives to high impact exercises and his suggestions, I have found, have actually helped me improve to the point where I can now do some of the higher impact work with less pain or fear of falling. Derek is a terrific trainer and I recommend him most highly!

Michelle Cieplak

Thanks Derek for the motivation! Best workout!

Matt Parkes

Derek’s approachability and enthusiasm really come through in his coaching – it’s refreshing to work with someone who’s knowledgeable but still interested in learning, for example discussing movements specific to my sport and customizing the training accordingly. I also felt the coaching was more like a partnership than coach-client, which really helps with the fun factor and motivation.

xkyries

If you want to see results and be accountable for your fitness journey, Derek is the man to contact! He knows how hard to push and how to plan the best work out for each person he works with. I saw very noticable results after just 3-4 classes and can't wat to get back into it! I feel so refreshed and loose after a class, and always feel proud and accomplished! I refuse to go to any gym or recommend any other gym, this is the best of the best!

Jay Shah

Personal, authentic, 360-health focus (sleep, nutrition, stress, exercise, conditioning, habits). A game changer for me to get healthier and stronger.

Mark Buckaway

Knows his stuff and l've learned a lot from him

Alexandra Motts

Derek is quiet but don't let that stop you from training with him. He genuinely cares about the client so they see and feel results in a safe but real way. He coaches first and foremost on proper form, posture and alignment of your entire body and the movement you are doing with or without weights. You build a program together that will work with your schedule and sensitive to your personal limitations both real or imagined! Derek cares about the clients and runs his business with integrity. It is clear he has both passion and knowledge to lead a successful training/coaching business in achieving healthy lifestyle as a permanent lifestyle.

Andrea Laver

I have worked with Derek a number of times and he is such a knowledgeable, level-headed coach! He takes the time to ask questions and make sure that all angles of an issue are looked at. He is a diligent, hard working coach and he really cares about his clients. Top tier.

Derek Boyce

I had been training for a few years before meeting Derek and thought I had it all figured out... I was wrong. From the moment I met him Derek's went to Great lengths to help me see, and reach, my full potential. He puts all of his heart into his clients. He was as excited about my triumphs as I was and was there for me far beyond what's expected from a trainer. He took the time to learn about me; my life, my health history, my family - he got to know me and adjusted my program to suit my life. I cannot say enough good things about Derek and would sincerely recommend him to anyone looking to make a real change in their life.

Matt Lavergne

No matter what your goals are this is the guy to help you get there. He has an honest love of helping people with their fitness and teaching as a whole. You'll never regret working with Derek.

Amanda Reist

This is the place you want to be!!! Amazing atmosphere and the coaches are amazing! I've been working with Derek Colvin for a while now and they goals and things I have overcome with his help have been amazing. The gym is very welcoming and you feel at home.

kurella pushpak

Derek is extremely helpful in providing me with the workouts and he is very passionate in helping his clients

Dan and Kim Bennett

My husband and I have both worked with Derek before and loved it. We found his approach to each of us (at different "fit" levels) challenging but perfect for what we needed. He is extremely positive during the workouts but challenges you to keep going. He meets you at your level and helps correct to get the best workout possible for the time you are putting into it. Would HIGHLY recommend him, you won't be disappointed!

Nicole schmidt

Derek is a great coach! He makes fitness fun and you see great results. He knows a lot about nutrition and what exercises will work best for you to make sure you see the results you want

Jesse Schultz

Derek spent time helping me understand what first steps to take to get back on track with fitness. He is very knowledgable and helped me understand how to activate certain muscles that I've heard about activating but never knew how to. I feel like I understand my body better after working with him.

Mitch Bright

Derek is knowledgable and patient when it comes to personal/lifestyle training. He knows his stuff and is an overall great guy to work with! Thanks for helping me become healthier Derek!

Carolyn Shafer

Derek is an excellent trainer and his knowledge and skill goes way beyond. He understands the anatomy and physiology of the body very well so he knows how to figure out when something isn’t working the way it should. I have had ankle and hip issues when I exercise and he did a great job correcting these issues and showing me exercises that would help. I also really wanted to improve my deadlift form and thanks to his training I now feel confident on my own! He is passionate and truly cares about his clients.

Erin Nearing

Going to the gym can be a very vulnerable thing, especially if you are just starting out, and Derek makes you as comfortable as possible and it truly is a no-judgement zone. He spent a lot of time teaching the correct form for each move, and is always watching to make sure I am doing it properly and to identify and fix any tight muscles that might be hindering my movement that day. His approach to my fitness and health is very holistic (eating, sleeping, stress, etc.). I would recommend Derek to anyone, especially those starting out on their fitness journey.

Amichai Tsarfati

Derek has a unique and methodical way to get you to achieve your fitness goals. I'm always challenged both physically and mentally every train and he always finds a way to keep the workouts fresh. If your looking to someone to take you to YOUR next level, I think that Derek is your trainer. Looking forward to the next train!

Grant Johns

DC Fitness is a top quality gym. They have provided services safely and professionally before and during COVID-19. Derek is focused on all aspects of your physical and mental health and helps you make changes that you can stick with for long term benefits.

Travis L

Great trainer! Extremely friendly and flexible with you on how you want to meet your goals. If you're looking for a personal trainer for any reason, Derek is the one to pick for sure!

Chris Stark

I used Derek a year ago and the changes have never left me, honestly the only personal trainer you should see in the region