Reviews of Life Works Personal Training (Gym)

Grant Moldenhauer

Love Neil and his gym! I am a physio, my hubby and I attend the gym and I send many of my injured clients here. The exercises in Neil's Code Red classes and personal training sessions are safe, purposeful and extremely creative; improving our cardio, strength, core and proprioception in a really engaging and fun manner. As Neil would say: BAM! Lisa Pearson.

Jonahackett

Started training at lifeworks after nearly a year of working out on my own, Neil really helped me figure out what I needed to work on and developed fun and interesting routines to help me achieve my goals. Never been in as good shape as I am since starting training with Neil! Couldn't recommend Life works enough!

crossfitstationeagle

Jessie and Neil are do a fabulous job. They made me feel welcome during my travels. I would highly recommend stopping in!

dennis patrinos

Best gym in Canmore I would recommend to anybody helped me progress a lot in training. Friendly staff best trainers????

Zac S

This is a very personable gym in Canmore with friendly staff, amazing equipment and a hard working environment. Jesse and Neil have really put together a terrific setting to workout and train in as well as some amazing programs and group sessions! Highly recommend this place to all!

Sean Walters

We were quoted $16 on the phone and then when we arrived it was $20. The gym is actually amazing and compared to $20 for drop-in at gold's I would rather come here any day of the week but the difference in price drop on the phone compared to what we paid affected the pleasure of our workouts slightly. Absolutely amazing gym if you're looking for a good workout in Canmore, but there dropping pricing I think is quite high in today's market. when we were done we were told about a punch pass which would have been better if that was communicated to us before we actually paid for our drop and pricing.

Sydney Schuler

I came in with pain in my knee. Twelve weeks later the pain was gone. At week eight I completed a triathlon and placed second in my age group. The combination of Code Red and personal training made all the difference in my performance. Thanks Neil, for all the great exercises and attention to my specific fitness needs.

Sara Viveiros

Jessie and Neil are doing a fantastic job designing at home workouts during this time. I've never tried Code Red before, but would HIGHLY recommend it! It is definitely keeping me healthy right now.

Cam Rice

Nice place, good equipment, friendly staff, decent hours.

Mike & Lily Ketterer

Best gym in town in terms of equipment and layout and functionality.

Madeleine Lahaie

I can't say enough good things about this gym! I have been getting trained by the owner Neil for the past three months and have enjoyed it thoroughly. Neil is knowledgable and motivating. He has been in the fitness business for decades and is dedicated to continuing his education. He keeps his certifications up to date and is constantly learning about new techniques and methods for personal training/health. You don't often meet a trainer who is putting this much work into his craft. Thanks again Neil!

Kira Christoffersson

I highly recommend Neil Fox at Lifeworks as a personal trainer with a wealth of knowledge and for his customized programming. Neil gives you a thorough assessment and creates a program specifically designed for you - to meet your fitness goals and to build strength, stability and/or flexibility (as needed). I love how streamlined and effective the program has been, helping me achieve meaningful goals quickly. I started working with Neil to recover from an injury and I will continue because I see so much value in his guidance for improving my overall fitness, staying strong and healthy, and preventing further injury.

Mira McKay

Amazing gym, beautiful workout equipment, friendly owners, just an all around great place to be!

Onz Brau

Nice selection of equipment, however the garage doors were open which meant the gym was way too warm for a comfortable workout. The employee also didn't care at all about having me become a member. Definitely won't return.

Erica Ireland

Great gym, great equipment, staff was helpful and friendly. I bought a week pass and would recommend this gym for anyone considering a drop in

Sonja Howatt

After two years of Code Red I have noticed that when I trip or stumble that I am able to quickly right myself avoiding a fall. This is , I believe, due to the balance work that is part of the warm up for every Code Red class. This is just one of the many benefits of Code Red. I highly recommend this class for all ages and levels of fitness!

Pam Doyle

Life Works has great equipment, bay doors that open for fresh air in the summer and challenging Code Red work out classes. Owners Neil and Jessie are a very hard working couple. The Rock even worked out at Life Works Gym in Canmore.

Chandra Crawford

This is a special place to make your life better, healthier and be part of a community. The owner, Neil, is a great trainer and has supported tons of elite athletes. The facility is super clean and organized with all new equipment and the Code Red class is a great functional workout blast. Good change rooms with an infrared sauna. Central location in Canmore. I highly recommend this gym for people from all walks of life in any state of fitness.

Maxime Rainville

Worst gym experience. They cheat their clients. Asked for 3 months membership, they auto renewed my membership without noticing me. Kind of really disappointing when you receive a 70$ bill when your 3 months are already paid and done. Go to Elevation Place, much more respectable. This gym is expensive for just 3 months and hide fees like an auto renew charge. You wont receive any notifications or update saying you will have to pay the fee, you just receive a bill and you HAVE to pay it. Disappointed. The manager don't smile and care, his wife neither. Bad managers

Trevor Thorsteinson

Great staff, clean, lots of equipment and space.

Sam McRae

Great gym!

Dylan Dalgas

LIfeWorks has been my gym of choice in the Bow Valley for a number of years now. Back in high school Neil laid a great foundation to train off of, especially regarding functional movement. Having since competed as a varsity rower at UVic, and now as a road cyclist I can say that Neil is likely the most knowledgeable personal trainer I have worked with to date. Also, Neil and Jessie's commitment to community building/bonding is awesome, and the Code Red class is a shining example of that. Not only is it a great full body workout but the atmosphere is fun as well, with lots of smiles going around despite the physical discomfort/difficulty of the workout! haha... Anyways, I fully recommend LifeWorks gym to anyone looking to exercise or train while in Canmore!

Jack Stoliker

I've been going to lifeworks now for almost 4 years and I can say without a doubt it's my favourite gym in town. There's enough space to do any type of training at all, and all the equipment you could possibly need. All in all, Neil and the Lifeworks crew have done a killer job ????????????????.

Ouimet Nancy

Code Red class is awesome; great all around workout, lead by a highly experienced coach...and fun music. The gym is well equipped too.

Jas Virdi

Nice people at Life works. Always ready to help. Very good and polite staff. Great training programs. Would highly recommend.

jette finsborg

I have trained with Neil for more than 4 years. I am a senior and after 2 hip operations and suddenly not being able to walk without severe pain, I consulted with Neil. He is the best help I have ever had. He is extremely knowledgeable of the human body and always helpful and willing to give advice.

Joshua J.R.

Nice gym, has plenty of equipment.

Marcel Mueller

Having been a member here for a few years I have only great things to say about Lifeworks. It's a large, spacious gym with lots of nice equipment and a great atmosphere. The owners Neil and Jesse are awesome and very helpful. Highly recommended!

Honest Electrician

Neil is a great trainer and helps to get you motivated. He thinks outside the box, so you can do a lot of the exercises at home without expensive gym equipment. Innovation was key and I really appreciated that about his services. Thank you for the help.

Patricia Compton

Great gym! Neil is an amazingly intuitive trainer, having worked with many world class athletes. If you need a little nudge to stay fit try the Code Red program, designed by Neil. It's the best program I've ever done and is truly addictive.

michael frankas

DO NOT GO TO THIS GYM!! I do not believe in bad mouthing someone’s business or livelyhood but in this case I don’t care. My fiancé and I wanted to cancel our memberships as we needed to head back home to australia because my mum fell ill with ovarian and bowel cancer and we wanted to be by her side! This process was made very difficult with online forms that where not designed for you to cancel your membership at all unlike the sign up process which was very easy so you’ll hand over your money! After going back and forth the owner informed me he had never cancelled one before and this will be a first but he will do it if I give a good google review and pay some made up number to justify him pressing a few buttons, after this 2 more payments were taken out at $120 this was not reimbursed due to an apparent one month notice FOR A TINY gym to cancel it! Cancelling our lease, Internet, phones and selling our car was way less stressful then this! To me it’s a money grab, this facility sucks their epuipment is poor and the gym layout very confusing! If you want a gym that takes advantage of people and caters to the very elderly then this place is for you otherwise there are plenty more options! You wanted a good review so here it is!

Dawna Evans

The classes have been inspiring, interesting and changing content and very motivating. Thanks to Neil and Jessie for providing this great alternative in going to the gym.

Carole Nelson

I’ve been working out at Lifeworks gym for about two years now, almost exclusively with the Code Red fitness classes. To say these work outs are life changing is an understatement. I’ve noticed an incredible and positive difference in my overall fitness level, particularly in my strength. The classes are fun, challenging, and never boring!! As an instructor, trainer and coach, Neil is incredibly knowledgeable and motivating, leading all participants to be and do their best. It’s easy to see the amount of effort and passion Neil and Jessie have for fitness and their gym- it truly is a positive and energetic place to work out. #clientforlife #lifeworksrocks

Dawson Macmullin

Great Gym! Lots of equipment! Local owner! Great local place to workout!

Debbie Algeo

I just completed the 28 day challenge and what a great experience. Neil sent out delicious recipes each week along with motivational messages to keep us on track. I had been a lifeworks member for years enjoying code red classes three times a week, unfortunately I developed an arthritic hip and could no longer attend classes. After getting a hip replacement seven months ago I was excited to see if I could get back into the code red exercises and yes, with a few modifications, I’m good to go! Thanks Neil and Jessie for the challenge.

Peter Richards

Good to be back. I didn't breath heavily ????

Stefan L.

Traveling in from Vancouver, I was looking for a local gym to keep up with my workouts. LifeWorks worked out perfectly. I love the fact the gym opens at 6am. I was totally impressed with the functional space, great equipment, and warm and inviting owners Jessie and Neil. I was able to observe the Code Red classes and they were definitely inspiring. I can tell there is lots of love, passion and hard work put into this gym!

Sasha R.

I’ve seen many great reviews for CODE RED over the years, and I always wanted to try it. I finally got to try the new ONLINE version, and I can see what all the hype is about! The atmosphere Neil and Jessie create is encouraging, motivating, and professional. As they tag-team the exercise demos, Neil checks in with us to coach and cheer us on. It is obvious each workout is well thought out, and offers options for different levels of fitness, ability, or equipment which we may or may not have at home. The scheduled ONLINE workouts, with familiar faces, has been exactly what I need. Give it a try.

Landon Ketterer

hands down best gym in the bow valley :) and the staff are amazing!

Karen Messenger

Wow! I can't say enough awesome things about Neil and Jessie! They really care about our community and do all they can to help us stay active, motivated and healthy during these challenging times. Thank you so much for your help! Code Red really rocks!

Jason Smith

Just like the rest of the reviews, I've been over charged outside the contact. Some hidden fees not mentioned in the agreement. Moreover, the gym continuously charged my credit card during the pandemic closure for 8 months. Unfortunately, I had to get a new credit card and didn't get my money back.

Christine Melmer

Got a year gym membership at lifeworks, proud to say its my gym. Great space, atmosphere, all the equipment you need to achieve your personal gaols, great personal training available. I love this gym! Its a comfortable place to work out in and great location. The Rock was there, working out when he was here shooting a movie, so yeah...nuff said. ;) Neil and Jessie are super friendly and down to earth. Thanks guys!

Jane Saly

I have been coming to Life Works for 2 years, going to the Code Red classes and working out. Thanks to Neil and Jesse, my balance has improved and my hiking is way better.

Serge Belzile

Neil is very good

katherine stack

Code red is a must try. The high-intensity interval training and plyometrics have made a noticeable improvement in my mountain biking and alpine skiing performance. It's fun, always different, and based on a strong foundation of research.

Susan Massitti

Neil is constantly creating innovative functional conditioning...Jessie and Neil are a great team and we are lucky they are in Canmore!

Mark Phipps

I have been a member of this great local gym for 8 years. There is an ample variety of free weights, strength and cardio machines as well fitness classes including the very popular "Code Red" designed by Neil Fox, the gym owner. The gym premises and equipment are very well maintained and staff is friendly and ready to offer expert advice. This is a great place to work out in Canmore!

Wesley Shmigelsky

My gym

Cathy Harris

Lifeworks Gym - Neil & Jesse provide a great service with a well equipped gym providing one of the best circuit training classes in town called Code Red! This is a must for those looking for variety, fun, cardio combined with strength training, mobility with like minded souls of all ages who are willing to work hard and have a good giggle at the same time!

Deborah Gillis

Neil’s code red workout keeps me strong and fit and allows me to continue to improve my performance in my outdoor activities . Thank you Neil and Lifeworks!

k

Very poor management. I was leaving town to go school and I was told I had to come in to the gym to cancel, so I did. I made the extra trip to come in and talk to the person at the front desk and told them I would like to cancel. The employee did something in the computer and told me everything is all good. I had asked if I needed to do anything else and he told me no and that everything is fine. Later I find out I'm still being charged for a membership. I had called in and talked to the manager/owner. Apparently I needed to fill out a cancelation form. So I had asked if I can get a refund for the months I was not there since it was your employees fault for messing up and giving me bad info. He plainly said NO and you still have to come in and sign and cancelation form. I told him that is not possible since I was already across province. He told me no and that if I don't fill out the for I will still get charged. So I had to get a family member to make a trip to do that for me. So it seems like these guys are hurting so bad that any chance that they have to take your money and rip you off they will. Very poor management and customer service. I highly would not recommend a membership and having a chance of being ripped off.

theapplefall K.

Neil and Jessie are positive motivators in my work out routine. The Life works gym has many machines and weights. They offer top notch fitness classes and programs. Now they even have massage capabilities. This personable gym is probably the largest gym in town. It is also the best Gym in town!!

Cory H

Equipment is good, no one is ever there (which I like). However, I wanted to cancel my membership and was told to email after verbally saying I wished to do so then I was charged for the next month. I canceled on Jan 19 and was told they need a full month's notice? In this day and age we can't make a cancellation of a gym membership without a month's notice? Ridiculous. I can't use the facilities but now I have to pay for them. I was thinking about rejoining in the summer but I think I will look elsewhere. Too bad.

Betsy Engels

Life Works Gym is awesome. The owners, Neil and Jessie, really care about the success of their members. They will help you set goals and will work hard to help you reach them.

Pam Dickson

Clean and bright and lots of equipment. Neil is the best trainer, always helpful and full of new ways to improve exercises

Cressinda Newton

Life Works re-opening re-ignited my passion for a strong body and mind. Thanks Foxy, cheers to another 15 years!

Mandy Stonier

I have been working out at Life Works for the past 8 months, committing myself solely to the Code Red workout classes. The first class I felt like I was going to pass out, and now I am so far into my Code Red journey that I can't imagine going without Code Red and Life Works. I never thought I would make big life choices based on the gym I attend, but Code Red, Life Works and the team of Neil and Jessie are amazing. I started the class primarily to get fit, but it has created a whole lifestyle and mentality change for me. I'd recommend Life Works to anyone who wants more positivity in their life, and Code Red classes to anyone who wants to feel like part of a team, and who is dedicated to getting fit and living a better life!

Eva Hornyansky

I love this gym! The owner Neil created CODE RED, which is hands-down the best workout you can possibly imagine in one hour. The gym also has loads of machines and a sauna, lovely! Neil and Jessie run the best gym in town - check it out and you won't go anywhere else!

J C

Great place to work out. Amazing owners and programs offered! Do their Code Red class, for the best workout in the Valley!