Reviews of F.R.E.E. Fitness (Gym)

Thomas Fung

I recently started going to FREE Fitness to get personal training with Max Larocque and its been awesome so far! Max is an awesome trainer with a great personality! FREE Fitness has a great facility, and their staff is amazing.

Edwin Bona

This place is like a second home to me. Very friendly atmosphere. Top of the line equipment, and a knowledgeable staff. I walked in not knowing anyone, about 3 months ago and felt very welcomed. I have been recommending this gym to my friends every day since I joined!

Leah Underwood

This place is awesome! I have been training with Max for a few months and have to say that this is the most supportive, welcoming gym I have ever been to. The trainers are incredibly knowledgeable, I have made tremendous progress in my lifting, and I always look forward to coming here! By far, the best gym around.

Kyla Van Der Kley

I am absolutely in love with this gym! Tony was the first person I talked to about wanting to start personal training. He is very kind, friendly, and easy to talk to. After having a conversation he helped me determine which trainer would be the perfect fit for me. I have been working out with Don now for 3 weeks and I have truly loved every second of it. They truly value making personal training financially accessible so everyone can have access to developing a healthier life style - whatever your goals may be. The gym is super clean, with an open, fun atmosphere. There is always good music playing and the BEST part is people can bring their dogs to the gym! You get a good work out and some puppy love! It is also wonderful to see all the staff participate in community activities or fundraisers for promotion of health and fitness! I would highly recommend this gym to anyone interested in personal training or a friendly gym to get their sweat on!

Shabnam Merali

I really want to share how happy I am and how I have improved working with Tony as my personal trainer for more then a year. When I started, I was not able to climb even one set of stairs without huffing and puffing. Since then, I have improved so much that I even managed to climb the 998 steps of the “ Great Wall of China in Beijing over the summer and managed to walk between 18 K to 20k steps comfortably during my vacation. Thank you to F.R.E.E. Fitness and Tony for helping me change my lifestyle and helping me improve and get closer to my fitness goal. I love the F.R.E.E. fitness environment because all the trainers and members are like a family and are always there to help you and motivate you. Thank you so much!

Le H (Le H)

I started the free trial with F.R.E.E. in October, and since then I have been hooked! One thing that really drew me to get the personal training sessions was not just the knowledgeable and friendly trainers, but the fact that they have a "pay how you feel" kind of motto. Which really puts a client first kind of perspective to their gym, versus a we want your money kind of thing... Which has been my experience with many past gyms. My first interaction was on the phone with Tony. He was super friendly and informative. He was able to answer all the questions that I had, because of course I thought that there had to be a catch! I recently just signed on with another set of sessions with my trainer, Liam. So far it has been excellent, and I am really seeing a lot of results. I really like how Liam takes the time to understand what my goals are and design a fitness strategy that works for me. I tend to get bored at the gym, and when I see him I definitely do not get bored. I feel the burn! If you're looking for a place that has great trainers, that has a client focused perspective (not just about the money) F.R.E.E. is the place for you! Trust me, you won't regret it!

Irene Bosch

For the first time in 20 plus years I went to a GYM. I am working with a trainer his name is Daniel, he has been kind, respectful, knowledgeable and motivating. I was speaking with my boss on Friday night and two things I never thought I would ever say " I am still at the gym and I was boxing." I am looking forward to my next one on one and path to fitness and health. Thank you F.R.E.E. Fitness and Daniel for the great communication and getting me to commit to working out.

Stefanie Zahara

Jordan and Tony put on a F.R.E.E Fitness youth camp for my grade four class. This experience for my kids was truly inspiring! Tony and Jordan were fantastic role models and really made an effort to make a connection with each and every kid. My students and myself were left inspired to live an active and healthy life style! The kids were motivated throughout the entire experience and are already asking me when F.R.E.E Fitness can come back! After one session all my students were committed to being more active everyday. I highly recommend a youth F.R.E.E fitness class!

Sabrina Merali

I’ve been training with Max for the last six months and it’s been great! My lifts have gotten significantly better and I get to work out in this great environment with amazing people and trainers! This gym offers awesome trainers and also some really great extras like weight lifting seminars and boot camps, and better yet is it’s a non intimidating atmosphere. I love the workouts and the people :)

Jacky Lam

Tony and Justin are great trainers! Love their workouts because they are very personable.

Yatrika Gosai

I highly recommend F.R.E.E. Fitness!! The entire team is amazing and very approachable! They have a motivating environment and great vibes. Thank you Tony for setting me up with Tyler Khan! Ty is a phenomenal trainer when it comes to incorporating athletic rehab into a strength and conditioning program. He's an amazing coach for Olympic weightlifting! For anyone that wants to improve their athletic performance or fitness in general definitely check out F.R.E.E. Fitness! Looking forward to continuing my progress here! ???? ????

Nicholas Turner

F.R.E.E. Fitness is one of a kind. Located right in the heart of Edmonton, F.R.E.E. combines an excellent free weight oriented facility with a driven, and experienced team of trainers. As if this wasn't enough they boast the most unique and flexible business model for personal training in the city. And they prioritize giving back to the community, what's not to love!

N Carlson

I did the Sunday workout and it was great! The team looks at the chat to make volume adjustments etc and Tony is such a great leader! It can be risky to do workouts and stretching when the instructor can’t see you but these instructors give great guidance to prevent injury. Having DJ Quake is awesome too! Such great motivation!

Paul Andrew Samson

High energy, awesome personalities, and caring souls. I always enjoy every workout session with them. They are dedicated in helping others who try their best in becoming better versions of themselves. Shout outs to Tony and the team for always encouraging the community to be fit for free

Morgyn Greenidge

Such a great company, both engaging in their community as well as with their clients. You can truly see the passion the trainers have for what they do and how they connect with their clients on a personal level to help them achieve their goals. There’s something for everyone! Even if you’re new to fitness, the trainers are super approachable and immediately make you feel like part of their family!

Ashley Moorji

I loved working with Jordan and all the free Fitness guys! They are knowledgeable, friendly, and determined to help their clients. If you are unsure, dont be! They welcome everyone of any shape, size and fitness level. You wont regret coming to them for your Fitness needs!

Laura Lefevre

Great place. Great people. Great vibe. And there are dogs. There is not much more one could ask for in a gym. Well, perhaps more dogs, but I'm told by a reliable source that is being looked in to. ;) There are some serious athletes at F.R.E.E. I watch them work with the trainers and am always impressed by the approach the gym uses. I have a competitive athletics background (international competition) and recognise highly skilled trainers when I see them. You know who else is at F.R.E.E.? People like me. People like you. Generally, I would rather set myself on fire than go to a gym. I'm not great at packed. I'm not great at loud. I'm not great with ego and bravado. You will find precisely none of that at F.R.E.E. What you will find is people who care about what they do and about you. And that is the reason you will also find me there. Particular shout-out to Ty Griffith (Insta | @ty.griffith), the marvelous trainer with whom I have been working. He is a profoundly decent human who knows his stuff, loves what he does, and has a particular talent for dealing with the annoyingly nervous (*cough* me). It has been an absolute pleasure to train with him. Long story short: whether you are a gym rat or a gym-wary type like me, you really need to check this place out. Lurk on the interubes (freefitnessinc.com | Insta @F.R.E.E.fit | FB @freefitnessinc) if you need convincing that this place is different. Then get off yer butt and go.

Andres Jimenez

Attended their charity dodgeball tournament! Not only was the event super fund, it raised hundreds of dollars for kids sports. I got a chance to mess around with the equipment before the tournament, and it is all great. If you are looking for a fun, high energy environment to work out, I would check out this gym

Andrea Heavener

In the past I had a pretty rough experience with a trainer who didn't listen to my goals, or generally care about my progression... happy to say my time at F.R.E.E. has been the exact opposite! If anyone is on the fence, I would highly recommend some sessions here. I have trained with Max: he is approachable and knowledgeable, the environment is comfortable, and overall has been a great experience.

Chintan Tailor

Liam is a great trainer. He's very understanding with clients' needs. The location has lots of free parking and is easy to get to.

Chelsea Wilson

If you are looking for a fun and positive community of people who want to help you grow and succeed, look no further than F.R.E.E. Fitness. Tony and all of the other trainers are so passionate & knowledgeable about what they do. They will help you set your goals and they will make sure that you smash those goals (while doing so with proper form and technique ;) ). You’ll never find a gym with a friendlier atmosphere! Highly recommend starting or continuing your fitness journey with these guys, they will get you moving in the right direction.

Pam Budy

My first time attending a F.R.E.E. outdoor event at the Kinsman Park. The Energy was great, the DJ was amazing, the workout kicked my butt and the R&B Yoga was a great at the end!

Ruhee Rajan

I can't say enough great things about this gym. It's so different from the typical gym where you pay high monthly fees, go in, get your workout done, and then go home. F.R.E.E is totally changing this dated concept by making fitness fun, accessible, welcoming, and affordable. I also love how involved they are in the community, especially all the effort they made to keep people active during the shut down. Running free events outside with a DJ and hosting balcony workouts was so innovative, fun, and admirable. Keep up the great work!

ainsley ann marie

While I have not worked with F.R.E.E. Fitness in a training capacity, I have had the privilege of working alongside them on something else very special. I work for the Kids With Cancer Society, a non-profit here in Edmonton, and the team at F.R.E.E. Fitness have partnered with us for a fundraising event and we are blown away by their support. After meeting them and giving them the run-down of what the Society does, I could tell how invested they were in supporting a good cause and appreciated all of the thoughtful questions they asked about our families and their cancer journey. We are very lucky to have the support of such an amazing crew, and I hope we can work together again in the future! These guys are passionate about everything they do, and if you are considering F.R.E.E. Fitness for your training needs, I am confident that you will be in the right hands!

Wonseok Han

For context, I've worked out prior to joining F.R.E.E Fitness for around 2-3 years. I've only been training with Ty Khan for less than a month but am already seeing more improvements in the areas that I specified (flexibility & strength). I am constantly learning new exercises and nuances about exercises that I used to do for optimal form and results. I also look forward to going to the gym, even on days when I don't feel motivated, because it's so fun to talk to and interact with Ty and I feel accomplished after every session! It's also a very feasible option for anyone that may not be able to afford the standard rates for most personal trainers out there with their very generous "pay-how-you-feel" system.

Alex Dobson

During the COVID-19 lockdown this awesome group of people went out to the streets to lead balcony workouts for the community! It was awesome - they brought out a DJ and lead everyone in workouts they could do right on their balconies! They really are pillars of the community and do whatever they can to get as many people active as possible. THANK YOU SO MUCH FREE FITNESS!

Evan Brunner

The amazing F.R.E.E Fitness folks helped myself and a coworker put on a workshop for youth and they were amazing. They created an incredibly comfortable, encouraging and educational atmosphere that the youth enjoyed a great deal! Thank you F.R.E.E. Fitness!!!

Chris Samuel

Great group of trainers who know how to motivate you and get results! If you're on the fence about personal training, give them a try. Flexible payment arrangements can be made to put the cost of training within your budget.

Alyssa Kluk

An absolute great experience coming here! I had a workout with Tony and it was obvious that he is very knowledgeable about what you need to succeed in your fitness journey and is able to troubleshoot any issues that may be holding you back. The price point was fantastic for a drop in, the gym has a great atmosphere, and the staff was very friendly. Would highly recommend!

Michael Swampy

They've done an amazing job in creating a fitness company that has trainers who are professional in what they do, care about your needs, and are affordable. It was a huge plus being able to get a personal trainer while on a student budget! Highly recommend 10/10

Abena Boateng-Queeley

Tony has been working with my daughter (13) on strength, speed and agility for about a month. He is a lot of fun, challenges her to try new things and I am happy to report her flexibility has improved dramatically. Not only does he give great instruction, but tells her why each exercise is important and how it will benefit her basketball game. She loves the atmosphere!

Nicholas Smith

Ownership and staff are extremely friendly and professional. Very good atmosphere for all levels of gym-goers!

Ingrid Parker

Tyler Khan and the FREE Fitness family are wonderful people. The atmosphere at the gym is always welcoming and everyone is very friendly. Ty has easily become one of my favourite trainers I’ve had. He listens to what I have to say and challenges me to do my best, even if I’m having an off day. He has really helped me to get rid of the constant muscle pain in my knees that I’ve had since having knee surgery four years ago. My sessions with Ty are full of laughter and they are one of the highlights of my week.

Sheena Groat

Great experience working out with Tony! Professional, welcoming atmosphere. Amazing sweat session that was tailored to me and awesome customer service.

Marc Dauvin

I recently had meniscus surgery after a hockey injury where I tore my PCL. I have been working with Don for a few sessions now and am very happy with how the sessions are progressing. He is helping get my flexibility, strength and agility back to hopefully get back on the ice this year. Definitely recommend him to help guide you to a healthier future.

Man Hei Wong

Thank you, Tony! You have helped me get stronger while reducing my hip pain! I can not thank you enough for helping me feel better and improving my sleep because of our training. Thank you FREE Fitness!

brett k

My first visit into free fitness was awesome! Tony and i sat down and discussed the goals i would like to achieve. Tony has made me feel he will help me achieve my goals and will not let me give up. The biggest thing i appreciate about free fitness is their are no pushy contracts and i am able to pay tony what i can afford on my own budget!!

Jacob Romero

Everyone here is so friendly and welcoming! When I started trainer with my trainer here I was welcomed right away! My personal trainer Nathan has been an amazing coach/ friend! He always pushes me to my limit and pushes me even more and I've dropped 50ibs with him and I'm still dropping!

Yeg Gym Review

This group is amazing. Their business model aims to provide people with easy access to fitness, and it seems like they're always raising money for one charity or another. So much positive energy from all of their trainers, and I've only ever had (and heard of) great experiences with them.

Samantha Matters

I would highly recommend anyone who wants to start their fitness journey in Edmonton check out F.R.E.E. Training with Tony taught me so much about fitness and nutrition and helped me define my goals. I told Tony I wanted to get stronger, so that is exactly what we did! I saw huge improvements over the several months we worked together, and loved how each program was tailored to what I wanted to achieve. The entire team at F.R.E.E. is incredible - I've never felt more welcome in a gym. Highly, highly recommend checking them out!

Jennifer Thomson

You want a gym where you feel like family? This is where you want to go! Tony and the rest of his team are super kind and super welcoming - which is incredibly important in a potentially intimidating gym setting (we all have insecurities in those spaces, right?!) They've got all the equipment you need for a solid workout and enough that you're not really fighting over it either. Plus, there's lots of room to move. BONUS PERK: if you're anything like me and constantly sore from your workouts, F.R.E.E has you covered with in-house massage (Knots 'n Knead) and physiotherapy (RISE Physio). Rylie @ Knots n' Kneads upstairs can do a serious number on tight, tough muscles. AND, Kayla @ RISE Physio is the most down to earth and brilliantly smart physiotherapist I've met! She's hands down the BEST at treating whatever's bothering your body! I've got nothing but good things to say about the entire F.R.E.E Fitness facility. If you're looking for a comfortable place to get your workouts in downtown - go and check them out!

Kayla Nguyen

An awesome facility that has the most supportive community vibes. Specifically working with Max for Olympic Lifting has been a game changer - his knowledge of the sport and attention to detail are hands down the best. The rest of the trainers are super friendly and welcoming, only have good things to say!

Jules Lee

What is most appealing about the FREE fitness team is their completely genuine desire to see fitness be available to anyone and everyone. They have hearts of gold and strive to help you meet your goals and joyfully push you forward even when you don’t want to. And the results are evident! ???? I am 100% more confident about me inside and out in my journey with FREE fitness being a big part of it.

Glenn Jensen

F.R.E.E. Fitness, Tony, and all the participants of the Dodgeball Tournament were awesome. Tony was great to work with and it was fun to see the friendly competition of the members. Everyone looked to be having a great time. Thanks to everyone for raising money for KidSport Edmonton. Great job!

Rhaea Larson

Joining F.R.E.E Fitness is the best thing I've done for myself since moving to Edmonton this fall! I train with Tony and he's an absolute delight! As an individual who harbours great anxiety about joining a new social setting, I've had nothing but a positive experience since joining. Every trainer or member I've interacted with has been warm and welcoming. The trainers are experienced, exceptionally knowledgable and support each of their clients through a unique and tailored fitness plan. The gym is a great environment for all fitness levels! Lastly, the Pay How You Feel training method is what has made training a possibility for me. Not only do I love the atmosphere the gym provides, but I LOVE the concept behind Pay How You Feel. By operating under the Pay How You Feel method, F.R.E.E Fitness gives the opportunity of health and fitness to individuals who may not have been able to prioritize fitness due to lack of knowledge, guidance or budget. Pay How You Feel really highlights the gyms overarching value of community and each client's goals and overall health. I can't think of a single reason as to why someone wouldn't want to train here!

Jessica Baxter

Had a great virtual workout with this gym! Workout was great and they had mods if you needed. The trainer was upbeat and made you want to push yourself and the best part is the live music. Will join again!

Clarison Ludovico

This was the first time we did something like this since my wife and I love R&B music and also love working out. It was a no brainer especially with how 2020 has gone (or not?!?!). The staff and instructors were great. They were clear and brought the energy which made it easy to get up and get moving. Massive massive thanks to the F.R.E.E. Fitness staff for organizing this and we'll definitely be back for future ones!!!

Andrew Lalonde

Tony Nguyen from F.R.E.E. Fitness has exceeded any expectations I had when I first walked into their gym. Getting the recommendation to go there from a good friend of mine was the best decision I could have made. No matter your goal, the trainers at F.R.E.E. Fitness will specialize your workout plans and will go that extra mile to ensure you get there. It wasn't so much me finding a trainer, but finding a community of positivity and fun that makes going into the gym fun and productive every day. The highest of recommendations!

Samara Moussa

F.R.E.E fitness is a first class fitness experience! The team is qualified, professional, and determined to ensure your goals are the basis for your training experience. Wherever you are at in your fitness journey, F.R.E.E fitness is adaptable and supportive in meeting you at your level. The YEG community is so so lucky to have this fitness business !

Hilary Veronica

My trainer, Daniel, is the best!! I’ve been with him for about a month now and I’m already feeling stronger! He really tailors the workouts to fit my needs and my ability so that I never hurt myself. I would definitely recommend him to anyone starting off working out like me!

Tanisha Hamelin

I would recommend F.R.E.E fitness to anyone looking to get more fit! Its affordable and I like the gym itself. Everyone is always nice and friendly. I’ve been working with Ty Griffith and appreciate his expertise and guidance. If you are looking for a gym it’s great, and personal training is also top notch.

Kaylynne Mateus

Tony at F.R.E.E Fitness has given several presentations to the organization I work for and has always been professional and very well spoken. He is passionate about fitness and the industry as a whole and communicates this enthusiasm in all that he does. He has served as an inspiring and motivating mentor to our students and is always a pleasure to work with.

Marina Fridman

Though I have only been to a few sessions, so far they have been great! Don at FREE Fitness is very knowledgeable, approachable and friendly, and makes stepping into the gym environment much less intimidating. For anyone nervous about embarking on fitness journey, I highly recommend FREE Fitness!

Aaron Gayle

Training with Ty has been a great experience so far! The one-on-one sessions have helped me get back on track and keep motivated. The entire team is very knowledgeable and professional. I highly recommend Free Fitness!

Crystal Kelly

I highly recommend this group of fitness professionals! Tony and the whole crew are very welcoming, knowledgeable and fun to be around and the pay how you feel option is incredible. Especially for the quality of professional training you get. A special shout out to my trainer, Don He. He makes you feel so comfortable, supported and important. He’s engaged, open and just great fun to be around. I’ve had a few belly laughs during my workouts with him! Maybe not so good for the training...but great for the soul haha. Don is also very professional, thorough and hard working. He’s committed to his clients and I always know I can count on him. I’m in my third month of training with him and he’s changed up our workouts enough that I never get bored. He went and above and beyond and created a running program for me, to do outside of training with him, to prep for a 10k too! Be prepared to work hard, see and feel results, and have fun doing it if you train with Don. I can’t believe how much stronger and better I feel after just a couple months!

Christina Lillie

This is the place to go when your waist circumference way exceeds what the Heart & Stroke Foundation recommends or when you get short of breath trying to get to the departure gate to catch your flight or even just to bend down to pull weeds from the garden because your belly fat pushes against your lungs. Many years of not being active and poor eating habits have devastatingly taken its toll. Tony is an excellent trainer and has been helping me feel, look and move better. He is very knowledgeable, kind, patient and not scary. He knows how to safely train older clients. Movement is now my medicine and I look forward to my next training session.

Justine Born

I’ve been at FREE and working with Ty for a year and its been amazing. The whole team is awesome and welcoming, and very approachable. Ty’s great to work with, reliable and flexible on times, keeps me motivated and easily identifies areas for continued improvement.

graeme kluge

Tony is excellent! Very supportive and knowledgeable. I'm really excited to see how far he can push me! The only downside is now I have no excuses .

Sarah M

Free Fitness is for Everyone! Everyone . Everyone can find their niche here. It's a welcoming environment with lots of space for safe workouts and lacks pretentiousnees. The staff is polite and respectful. Tony the Owner/Manager is approachable and willing to just chat. Daniel is my personal trainer. He is professional, respectful, present, toughand want you to push yourself and to keep improving. Free Fitness is " The Place" to workout and not be distacted

Kaela Jane

I have been training with Max for several weeks now and I am hooked :) Everyone I have met at F.R.E.E has been wonderful. It is a fantastic establishment for folks of every fitness level. Max is not only super knowledgeable, but also very personable! Which makes me look forward to our sessions as I know I will have fun, even if what I’m doing is super hard. Can’t wait to see my improvement as I keep training here!

Demi

I've been going here for a couple months now after struggling to find a gym in the city where the atmosphere was atleast tolerable. Stumbled across f.r.e.e. and I won't be going anywhere else. Have been using the "open gym" and it's an absolutely great experience, they have all different kind of equipment. Everybody, clients and trainers, are all so welcoming and just happy to be there. Their hours are great, and tons of parking which is free!!

nathan vendel

Excellent gym and friendly staff!! Tony is very helpful in getting you started. I have the pleasure of training with Liam he’s very knowledgeable and helps you meet your goals all while actually enjoying the gym. F.R.E.E was recommended to me by a friend and I’d highly recommend it to anybody interested in enjoying improving their health.

Tiffany Wang

A friend told me about F.R.E.E. Fitness last month and I was really interested in their “fitness-for-everyone” business model! I’ve been training with Don for a few weeks now and feel like I’m in very capable, caring hands. He tailors each sessions specifically to my needs and explains each exercise well so I feel comfortable. I am excited to see how I progress over time and would absolutely recommend them to anyone looking to start leading a more active life.

Randy So

It's been a few months since I started with FREE and it has been one of the best decisions I've made this year. It has really motivated me to become more active. My trainer, Liam, is a fantastic guy and works hard to help me reach my goals and keep me motivated. Would highly recommend this place to anybody!

Caitriona Spollen

Been going to free fit open gym for two weeks and it already feels like home. I've been really impressed with many things, the cost makes it it achievable for all walks of life to afford a gym membership with no complicated cancellation fees. The customer service goes above and beyond expectations, response is fast and they checkin in regularly. Anything you need they are there for you. The community are so friendly and welcoming and people are genuinely happy and enjoying their training. There is something for everyone at free fitness whether its general fitness, crossfit, weightlifting or kickboxing. It's the most all inclusive gym I've ever been to, if your new to fitness and need help or just need a space to workout everything and everyone is catered for.

Alarie Guhle

Great training space and staff were super friendly. My training session was catered to what I liked and wanted to work on. Highly recommend them.

Riley McCullough

I can't recommend F.R.E.E. Fitness highly enough! I'm someone who avoids the gym because I'm turned off by the typical gym environment, but F.R.E.E. Fitness was something entirely different. I had a personal session with Tony and he was incredibly supportive and helpful, working with me to improve my form and making sure I was pushing myself. The relationships between all the trainers and clients seemed incredibly close and family-like. I was only in Edmonton for a short period, and while I'm so happy I got to experience a workout at this gym and with Tony, it will be incredibly hard for me to find a gym that lives up to the standard that F.R.E.E. Fitness has now set.

Amanda Jean

I have nothing but great things to say about F.R.E.E. Fitness! They were introduced to me at a time in my life where I really needed them, for more than just my physical health, but my mental one as well. I knew instantly after talking to Tony for the first time over the phone that this gym was the right fit for me. Not only do their payment options make taking care of my health affordable, but F.R.E.E has an amazing community and awesome staff who make you feel like family. I could go on, but you should really just go check it out for yourself!

Hannah

Coming from someone who was easily intimidated by fitness and wellness centres, Tony and the team at F.R.E.E. did a fantastic job at making me feel not only welcome but also comfortable with the space and equipment. Tony’s programs and training were easy to follow and made me excited to go to the gym. After just a month, I felt significantly more confident and capable. I also went to see Kayla for Physio and they worked collaboratively together to ensure my injuries were top of mind. The attention to detail does not go unnoticed. Easily the most comfortable I’ve been in a fitness setting in years and I had been going to larger gyms previously. HIGHLY recommend F.R.E.E. and team.

Dallas McEwen

I recently joined FREE Fitness about a month ago and couldn't be happier. Don is an easy going, approachable trainer and knows how to adjust the workouts on the go. The program is set up so that people can achieve their fitness goals without finances getting in the way. I would recommend FREE fitness to anyone who is looking to get fit in a safe and welcoming environment.

Kimberly Kadatz

I just went for my first training session, today. I believe this is a fantastic place to train. The community is supportive and has a way of making you want to push harder and eventually out do your best. The team is friendly, out going and knowledgeable. A very welcoming place to be in for sure!

Tj Sadler

These guys ARE community... As the founder of YEG Fitness, we have asked the F.R.E.E. Fitness team to collaborate on a number of projects and they have always been eager and willing to participate. Recently we held a fitness event at West Edmonton Mall. They brought out a huge group of their fans and followers and hosted an awesome workout. Highly energizing and motivating making sure everyone was having a good time. We look forward to the next opportunity to work with them and I would highly recommend working with them on a personal level for personal training or your fitness/wellness needs.

Ramsey Rangel

Didn’t know what to expect showing up to the kinsman park. R&B Yoga was a great 1st time experience for me! The event was well organized, the DJ was awesome, the yoga instructor and even to the social distancing between the participants. Can’t wait for the next event! Come on out and see for yourself!

Daniel Vriend

Had a couple small group workouts with Tony. Huge gym, great space, lots of options with all the equipment they have. Tony is great. Really tailored the workout to our small group's needs. Good balance of encouragement and busting our butts. I am really loving the workouts.

Vanessa Fode

FREE fitness is without a doubt, hands down the most friendly community oriented space I have ever trained. Every single trainer there said hi to me and welcomed me upon meeting them and address me by name each time I come in now! I immediately felt right at home! The facility is clean and organized and doggo friendly! What’s not to love!?

Sabeen Ahmed

My experience at this gym has been awesome! I have been training with Tony for several months now and I’ve been feeling stronger and healthier than I ever have before. Tony doesn’t waste any time in holding me accountable to ensure I’m always eating healthy and exercising effectively. I’ve always thought my goals were unreachable, but Tony has paved a tangible and realistic path for me to achieve them. The staff are very nice, experienced, and professional, and they maintain a great atmosphere so trainees feel comfortable at all times. I feel super lucky and blessed to be able to train amongst amazing people. I still have a long way to go and I’m excited to continue training here! I would recommend this gym to anyone who is looking for knowledgeable, experienced, and respectable staff!

Marielle T.

I saw Tony, Nov 1 2021. He makes you feel at ease right from the start. I was able to walk without my cane for a few minutes at the end of the first session. He cares. I am going to say it a second time. He is a caring person. Go for it.

Mario Poretti

Great group of people! I've been a client for years now, and I'm nothing but impressed with the trainers! Besides the various programs put together for me and the one-on-one training, Tony has spent a significant amount of time researching how and why my body has responded to injuries, so he could recommend specific exercises. He's more competent than some physiotherapists I've seen in this regard, has helped get me into the best shape of my life and continues to be a valuable go-to source of information and friend! I'd recommend FREE Fitness to anyone who is actually ready to put work into achieving their goals, whether that be weight loss, gain, or general fitness.

Deigh C

I recently started going to FREE after reaching out to Don, who is now my trainer. Right away he was super supportive and went above and beyond to make sure that I was comfortable. Don's very attentive and truly wants to know about the lifestyle I live now and the goals I have in mind, and then made a plan to start me on my way to success. Only after a few sessions I honestly cant imagine going anywhere else, and if it wasn't for Don I probably wouldn't be going to the gym at all. Past experiences have pushed me away from working out in a crowded gym where I have always felt out of place. So If you are like me and are looking for a place that has good vibes, amazing staff, and so much support, this is the place for you!! I highly recommend Don! But of course, any of their trainers are amazing and will welcome you like your family!

Jonathan Jin

I would recommend personal training here for anyone looking to challenge themselves, achieve new strength goals and improve overall athletic ability. I’ve really enjoyed the approach the trainer takes and I am very happy with my progress so far.

Hayley Story

I would highly recommend F.R.E.E Fitness. I feel so welcome and a part of the fam whenever I go. Tony and all the trainers are experts in their craft. I always learn so much from the team. They motivated me continue on my health journey. Go and check them out! You won’t want to leave.

Kelly Anderson

The nurses workout on Tuesdays and Thursdays is awesome. Tony focuses on specific issues or injuries you may run into as a nurse, and we work on improving strength, flexibility, and posture in those areas. He is also very attentive to client specific issues if you have had previous injuries. I would definitely recommend, and I enjoyed meeting other nurses!

Chelsea Donnelly

Tony has made my experience going to the gym so personable and enjoyable. I’ve been to a lot of gyms and there is non comparable to F.R.E.E Fit. Tony’s commitment and dedication to his clients and business is felt throughout. He is so gentle yet carries such strength to motivate and push us even when we are not at the gym we feel his presence in our lives keeping us accountable to ourselves. His knowledge about the body transcends through each personalized session. All of the staff are friendly and inviting - the environment at F.R.E.E Fit allows every member to feel as though they are a part of something extraordinary. I highly recommend Tony & his team at F.R.E.E Fit -

Victoria Johansen

Their live virtual classes are alot of fun. It was pretty cool to be able to workout and interact with my friends who are in Edmonton all the way in BC! They had alot of great exercises I could do right in my living room. And did I mention it was F.r.e.e. ;)

DivineNeoHeartless

Free is a great place to train; especially if you want to see change. Ty is a great trainer really knows his stuff; each lesson is blast with him. Regardless of which trainer you get you will be happy with your results.

Allaudin Merali

Amazing people at the gym - was not sure initially going to a trainer but these folks are amazing! Now thoroughly enjoy my sessions - initially started once a week and now doing twice a week ... thanks Tony and Ty and all the other great folks there. You guys are the best!

Lee Danderfer

Great group of people doing things the right way. Very approachable and a very. easy going atmosphere. I have the pleasure of working with Tony and he is always respectful, honest, and he pushes me beyond my comfort level! Whether you are trying to lose a few pounds, get in shape for an event, or already an elite athlete trying to get to the next level, this is a great place to be.

Afshin Amirtabar

I highly recommend F.R.E.E. Fitness as they are very dedicated to helping me reach my fitness goals. By going as far as keeping in touch to offer me assistance with my fitness/diet questions when I am out of town for lengthy periods of time, it is evident that these trainers actually care that I am on the path to success. But it goes even beyond that of the fitness realm, with extremely friendly and selfless trainers, like Tony Nguyen, who care about their client’s well-being in all aspects of life, the atmosphere is very enjoyable and feels like a real community. F.R.E.E. Fitness is great for all levels of fitness experience, from beginners who have no idea where to start and how to reach their fitness goals, to those who are involved in various fitness competitions.

Jay Dee

Wonderful team of Trainers and I love the sense of community that F.R.E.E. Fitness has! I have been training with Don and already my range of motion has increased plus my chronic pain has decreased. Feeling stronger and less restricted with movement. Thank you!

Blair Egan

Ive been using the facilities here at F.R.E.E for a number of years and they are second to none in the city! So much room, all the equipment you could possibly want and you dont have to wait like you would at other gyms. The trainers are all professional and create a fun environment to work out in! Best gym in the city!

Toby W

Tony is an amazing trainer with professional knowledge that can help you to achieve your fitness at any level. He has also put into lots of efforts into some fitness events at the community, it's such a good thing to spread positive energy among each others. I definitely recommend F.R.E.E fitness to all of you!

Jason Cosman-Cannon

Fantastic Facility with a well rounded group of personal trainers and staff. The F.R.E.E. Fit staff and facility have enabled me to pursue my passion of coaching CrossFit in a clean and professional environment!

Maria Vu

I've been with FREE Fitness for almost a month now and am so glad that I decided to join! I was looking for a new gym, one with a fun and social environment and surrounded by people who motivate you to reach your goals and to live a healthier lifestyle. I decided to try personal training for Olympic Lifting and I wanted someone to help me reach my goals of 1. Becoming stronger 2. Working on technique 3. Someone who is flexible with my schedule 4. Someone who is fun. Max met all of those on our first trial day! Its been awesome working with him and learning from him so far into my program and I count down the days until I get to come back to the gym to train! Everytime I step into the gym, I meet someone new whether it be the personal trainers or the usual's that come to workout. It really is like a family feel in there and that's exactly what I love about this place. Everyone is welcoming which makes being yourself, working out, and working on your goals so much easier knowing you are supported. I would HIGHLY recommend this gym to anyone, no matter where you are in your fitness journey because no matter what, everyone there will have your back and be cheering you on!

Louise Hogg

I absolutely LOVE the team at F.R.E.E.!! They are a fun, knowledgeable group who genuinely cares about the health and well-being of their clients and the community. I spent way less for their services, and had the best results I've ever had during my time with them. Check them out!

Anuvir Bhullar

I've trained with Tony on multiple occasions now, both in one-on-one sessions, and in a distanced setting. What impresses me most is the high level of professionalism, and the fact that it doesn't feel like there's a one size fits all approach to the training. Tony really takes the time to get to know you and your unique lifestyle factors when coming up with training programs to help you achieve your goals.

Jonathan Kennedy

This gym is very inclusive, allowing all people from all walks of life to get a variety of workouts accomplished. They are an amazing place for trainers to showcase their skills without being smothered by large overhead costs. The quality of each trainer and their specific niche of workout styles make this place a must-try.

Ashley L

Amazing gym, and really inclusive community. Tony and all the the trainers at free are so friendly and welcoming. I would 100% recommend this gym to anyone regardless of fitness level or ability! They also have the best physiotherapist in the city right in their gym, Kayla Nguyen at Rise Physio!

Evan Smith

I have had the privilege to work with trainer Tony Nguyen for my upcoming basketball season at the U of A Augustana, and so far have seen some amazing results in the weight program he has provided for me. Awesome trainer and program! Can’t wait to continue getting stronger and working with you man!

Rachel Lietz

I have experienced significant improvement in my weight lifting technique working with max. I have gained a better understanding about my body mechanics with each movement. Everyone at the gym is friendly and personable I enjoy coming here. 10/10 would recommend

Jillian Andruik

I was always timid to get back into the gym, and just couldn’t make the leap. In July I started working with Ty Griffith and it’s the best decision I made! All of the trainers at F.R.E.E are extremely welcoming and kind, I look forward to going every day!

MaryAnn Stevens

FREE Fitness is a top notch facility! I highly recommend them for all your fitness needs and levels! Everyone can afford to be fit!! started training with Tony last year. I was feeling sluggish and unhealthy and I needed accountability and motivation. Tony has provided that in an encouraging and supportive way! It’s a fun and happy environment and we laugh and joke which makes the workouts so much better!! I am down almost 10lbs but even better is the fact that at 55 I feel fabulous!! I walk taller I feel stronger and with 6 grandchildren I can keep up!! Tony and the whole team are simply the BEST!!

Minh V

I started training with Ty Khan at Free Fit about 3 months ago, today I’m stronger, have better balance and just feel awesome after a good workout. I found Ty personable and a great teacher, I always enjoy both our training sessions and conversations. I came in with a previous (somewhat extensive) back surgery issue and shoulder pain, the back has not caused me a single problem during training and my shoulder aches have diminished significantly with my strength increasing. I did some lifting on my own before through self research, but I realize now I made some pretty rookie form mistakes that eventually caused unnecessary injuries. Having a knowledgeable trainer really makes a difference. I wasn’t sure about committing to a trainer at first because of my chaotic work schedule, but he’s been so flexible and amazing when it comes to scheduling and make up sessions. He’s been able to accommodate me every time with grace and zero guilt inducement. The Free Fit gym in general is just super chill, fun and welcoming. They let you choose your own session rate and they don’t try to upsale you, there are no set contracts with the trainer. Another big plus for me is that Free Fit doesn’t come off as a “meat head” or overly self involved gym, you won’t find anyone being overly competitive, showing off their big muscles, or sell you any hokey notion of “a actualized self”. Everyone I’ve encountered here is trying to have a good time while genuinely working on their health. Last and also important to me, the community makes you feel comfortable regardless of gender expression, body type, age or ability. Overall, if you’re looking to step up your health game, I would definitely recommend the team!

Meghan Stevenson

I've been training with Liam for a while now and really enjoying it! He's extremely knowledgeable and has been great with my injury recovery as well. Love the environment in the gym. It's a great community they've created,everyone is so friendly and kind! I also go to Kayla at Rise physiotherapy out of there. I've been going to her regularly and she's fantastic!! The needling helps me so much and she's always ready to help with my regularly occuring injuries. I'm lucky to have her help!! I wouldn't be able to play all my sports and all my activities without them :)

Jordan Jeske

The F.R.E.E Fitness crew is doing amazing things in the city and always giving back to their community! Make sure to check them out!

Deep Dhillon

The team at FREE is amazing - Tony is friendly, really knowledgeable, and effective. He has totally customized and transformed my workouts. I started seeing better results immediately after working with him. I'd absolutely recommend FREE for anyone looking to improve their overall fitness or reaching for certain goals - they will definitely help you get there!!

Rachael Abou Mechrek

F.R.E.E. Fitness has a great community, so if that's important to you I would highly recommend reaching out! There is no shame as the trainers are their to work with you to reach YOUR goals. It's not about selling services, it's about your success. I have been training with Daniel while he puts me through the wringer, I leave feeling empowered. I know I'm going to get a great workout while he works with any limitations I have.

Chantelle Beasley

I love free fitness! You see them everywhere, because they are really involved in the community, which is FANTASTIC. That's how I found out about them, and decided to start training with them. As a pole fitness instructor, I had a lot of upper body and core strength, but my leg strength and lift technique needed improvement. I was hooked up with Ty, and he helped me progress in my form so much over the next few months while working with him. I now feel a lot more confident about my lifts and what I'm doing - so thank-you so much! Going into the gym feels like an absolute community here. You are welcomed by all of the trainers, and it seeps into client atmosphere as well. Love them!!

Brandon Weinrauch

I have been apart of several gyms and F.R.E.E. Fitness is an amazing gym! The trainers care about their clients, they have fun with each other, create a family vibe, and develop both challenging and fun workouts. It has been a pleasure getting to know Tony and the rest of the staff. They welcome all new-comers and do a great job of evaluating your current fitness level and working with you from there. The atmosphere is always fantastic, everyone is super friendly, and the classes are amazing!

Dara Hoffman

After a hard year of gym closures and other stresses, I made the decision to jump in with a personal trainer and give F.R.E.E. Fitness a try. I'm so glad I did! I have been training with Daniel and he offers a perfect mix of strength training with a burst of intense cardio at the end with a kickboxing session. We fit a lot into an hour and I feel a million times better already. Everyone I have spoken with so far from F.R.E.E. has been super helpful and accommodating. Amazing experience so far!

Courtney Algot

I attended their outdoor workout & wish I could give them more than 5 stars. The positivity of all the trainers and the quality of their instruction was unmatched. Thank you F.R.E.E. for putting on amazing workout!!

Amara Abubaker

Just started out with this amazing program, so far I'm really enjoying everything, My trainer Don is such a great trainer and person overall, can't wait for what is in store for me as I progress through my journey of health and fitness. Will forever be grateful for F.R.E.E Fitness!

Alexandra Ritzen

I recently started attending the group workout they offer for nurses (on Tuesday and Thursday evenings), and have been so impressed by this gym. I felt welcomed by the staff from the moment I walked in. Even within a group setting, Tony is attentive to the needs and abilities of each individual participant. Also, this class is tailored to develop the strength and endurance we require as nurses, which I think is so important! I've also had my first personal training session with Don! During the session he completed a thorough intake assessment, including asking about my general fitness routine, any injuries, and my goals. He then assessed my strength and mobility to assist with his development of a workout plan. He was focused on ensuring I had appropriate technique/alignment, and emphasized the importance of client/trainer communication and safety. Can't wait for my next session!

Paige Walker

Tony Nguyen and the team at F.R.E.E. Fitness are amazing. They are kind, patient, and knowledgeable. They are teaching me how to integrate fitness and health into my everyday life. Each session leaves me feeling both happy and supported. I could not imagine my fitness journey without F.R.E.E.!

Ayza Hayat

I am currently training with Daniel and it has been a great experience so far! He really made sure to understand my goals and history before making me a customized plan, which he continues to customize as I go along. He has been super helpful in me safely learning how to do certain things that used to intimidate me before. My schedule can be crazy sometimes and he is super accommodating while also holding me accountable to my goals (which is exactly what I had asked for). I used to get bored with normal cardio at the gym and Daniel got me started on kickboxing and I absolutely love it! I have started to notice a change in my overall health and body composition already! I look forward to what the future brings with Daniel and F.R.E.E. Fitness :)

Jaroslaw Rybak

I have attended a couple bootcamp and yoga classes with F.R.E.E., along with their blood drives, and every time I showed up I felt welcomed. The classes were made challenging enough to enjoy, but not so hard that it wasn't doable. There was always someone there for support and encouragement. Definitely recommend if you're looking for a great community to join to improve your fitness. Tony, Don, Ty and the other trainers go out of their way to make sure you are comfortable from the time you walk in to after you leave.

Kylie Morey

I've worked out with Tony since before F.R.E.E. Fitness existed and I am so proud of him and the rest of the team for bringing their incredible concept to life. Knowledgeable trainers, a great facility and budget conscious pricing program are hard to find on their own, and F.R.E.E. really delivers it all. 10/10 recommend!

Breanne Murphy

Really enjoyed my virtual workout with F.R.E.E. Fitness last week. I was able to join in for two different workouts and found both to be challenging. The trainers provided helpful tips, as well as modifications for some of the exercises. Music and sound quality were great. I will definitely be checking out more of their online workouts!

Victoria Wong

We started training with Don as a family recently. He is thoughtful, kind, and enthusiastic. We love working with him. He is always able to keep the atmosphere chill and fun. This helps alot when my family are not super exercise crazy like me. Thank you again. We look forward to working with you in 2020.

Ryan Pulongbarit

Excellent facility and staff. They offer a wide variety of methods that they tailor to each individual. From body building and weight loss to athletic performance and Olympic weightlifting, the trainers are very knowledgeable. I’ve never felt more confident in my steps toward my fitness goals. THANK YOU F.R.E.E!

Dexter Matty

Had a great experience getting fit and healthy. Very positive atmosphere and look forward to my next visit

Marino Coco

I have actively been a member since last September but I’ve known the trainers at F.R.E.E. Fitness for years. As a Crossfitter, I’ve been training with Max Larocque, an amazing Olympic weightlifting coach, to improve upon my techniques. I truly enjoy learning how to properly execute these movements as they’ve eluded me for years! All in all, I appreciate how inviting and empowering the staff at F.R.E.E. Fitness is by making people of all shapes and sizes achieve their wellness goals.

sandy he

Love F.R.E.E fit’s online IG fitness classes! Since the beginning of the social isolation free has been very committed to getting their followers moving every Monday and Thursday night. Being in Calgary it is easy for me to follow along with their different trainers. I love the variety of classes and they definitely get me sweating! A go fund me page to support the trainers has been created which gives followers an easy way to donate money to this wonderful local gym!

Sydney Podgurny

Everyone is so welcoming and makes me feel comfortable in the space! I enjoy going there every time to get a great sweat with Alethea. Workouts are diverse and creative! Would highly recommend!

Paige Bontus

I attended an R&B flow this past weekend. The F.R.E.E fitmix event put on for Freshroutes was a great cause and super fun. Christina was awesome and so was DJ Kwake!

Lenora C

I started lifting with Max less than a month ago and it's been awesome!! I always have fun, and I can feel myself getting stronger. I always thought I'd have a limited range of motion in my knees due to past injuries, but this week I regained full, pain free mobility! They also have a physiotherapist on site, I think her name is Kayla, who is able to work with you and your program for your specific needs. Overall this gym creates a fun atmosphere that focuses on healthy movement. Highly recommend!!

Gigi Estioko

I was so pleased with the Balcony Workouts that F.R.E.E. Fitness hosted at my condo building. Such a great and innovative idea to keep people happy and healthy during these times. Tony and the other trainers were great to deal and workout with. As the Board President our residents and fellow Board members are already asking if they'll come back. I definitely will be checking out their gym when I get the chance. Thanks again Free Fitness!

Steffan

I recently dropped in for a fitness class at F.R.E.E. Fitness. I was happy to find plenty of parking while being in the downtown area. I was greeted pleasantly once I was inside. The interior has a professional design and feel. The class was prepped and all equipment needed was ready to go before the class started. It was run by a VERY educated trainer who impressed me - which is saying something because I used to be an expert trainer. Above all this, I HAD A GREAT TIME. Even though I wasn't a member, I was treated like gold. I felt like I was part of a quality community. After a fun class that literally showed me progress in one hour, I spoke with the owner. He is a friendly giant among his peers in the edmonton fitness industry. I expect F.R.E.E. Fitness to continue to excell at providing top tier coaching and also a top tier platform for coaches and therapists to practice from. Would I go back? Absolutely! Thanks for a great first visit!

Christie Hofer

F.R.E.E. hosted an event in support of Black Health Alliance. The yoga class was amazing as always, so was the energy and vibes for a perfect cause. Thanks, F.R.E.E.

Laura Perri

I love coming to F.R.E.E. Fitness because of the atmosphere at the gym. It's such a warm community and the support from the trainers and members at F.R.E.E is incredible. I played high level soccer in University, and since then I finally found a trainer and gym that can match the intensity and level of success as an athlete. Tony Nguyen is an amazing coach and trainer. He is very attentive to the needs I have in trying to maintain a healthy lifestyle. I HIGHLY RECOMMEND THIS GYM AND TONY in Edmonton......you won't regret it.

Cassie Peake

F.R.E.E. Fit is an amazing facility that offers super unique training! The coaches have various training styles and will work with you to reach your personal goals. I have trained with both Max and Tony and they have been some of the most fun and challenging training sessions I’ve ever experienced! I am a fairly active person and I still always feel pushed to new levels with every session. Tony has designed a program specifically for my sport, which is not a super popular one so it’s cool to see how he tailors each exercise and session to the strength and stability I need. Worth every single penny and always a good time at the free gym!!

Theresa Beeber

What a great team of trainers! They have created an awesome atmosphere full of fun, fitness and a whole new group of friends to look forward to seeing. As a newcomer to going to the gym to workout it can be scary and hard to show up and move at the gym.. but with this group you can feel comfortable and confident.

Samuel Johnson

I recently had a session with Tony and I can’t say enough good things about him and F.R.E.E. Fitness. When talking about my past fitness experience and/or my future goals, I felt listened to and supported, and above all, I left feeling motivated to improve. The gym has everything you could want and more. I can’t wait to get back at it and try out some of the classes and group work.

Jennifer Prior

Great team. Whether you’re an athlete or someone seeking fitness aid they will get you to where you want to be. Specifically with lifting Max is your man. If you’re wanting to compete in lifting, or simply learn proper body dynamics/ techniques Max is thorough coach who recognizes the needs of each person. Overall, the F.R.E.E Fitness group is a fantastic workout family to join.

John Nguyen

Started going to FREE for a few weeks ago, and nothing but good things to say. Great environment, super welcoming, great change from other fitness facilities. I’ve also been working with Max to get myself back on a program and some one on one training and he has been nothing but great. You won’t find another place in Edmonton that offers this high quality training that is priced for everyone.

Debra Anstey

Thanks for the amazing time you spent today, May 9, with all the people at Giroux Estates in St. Albert. Outdoor exercise, music, fun and the sun! What more could we have asked for? Both the F.R.E.E. Fitness Team and D.J. Kwake were excellent and so much fun. It was so nice to see all the happy smiles on the participants. Thank- you all for supporting physical and mental health in our communities, especially during this time of isolating and distancing. Your professional, caring and fun personalities shone through today. I intend to spread the word about F.R.E.E. Fitness! Take Care of Yourselves Debra

Brittany Rogers

F.R.E.E. Fitness personal training has changed my life. Working with Tony has been one of the best decisions I've ever made since moving to Edmonton. I love the Pay how you feel concept because it allows everyone to come train! The team of trainers at F.R.E.E are the best in Edmonton and I recommend them to everyone!

Brianne Gagnon

Where to begin... I started training with Liam and F.R.E.E Fitness in July and I will be forever grateful that I did. I love the facility and the community that they have created! Its what I have been searching for for a long time! Liam has opened up my eyes to a whole new world of inner strength and passion that I didn’t have before. I am a better person, mother, friend, and partner with this place in my life. F.R.E.E really truly cares about their community and people who are part of it. ????.

Chris Pants

I'm a fitness beginner and found getting started with them an easy process with lots of encouragement. My trainer Don takes things at my pace and is great at explaining how to perform moves correctly. They're very supportive and also honest about the work that it takes to get fit. With the pay how you feel system it felt like they took down all the barriers that were stopping me from trying a personal trainer before, and it's been a great experience.

Christine Yapp

After attending a lively F.R.E.E. Fitness Fundraiser event in summer 2020, I knew being part of a non-profit that a Fitness Fundraiser with their team was something I wanted to do! When covid restrictions finally eased, Tony had no hesitation to jump on board to help support Paralympic Sports Association with an event! Tony took care of all the logistics, and we appreciated how he took the lead on the event planning, promotion, and reminded participants to register and donate to our cause! Jordan, who led the class was incredible! We love how his full body bootcamp incorporated progressions/ regressions and was catered to all abilities!! (Tony and some of his teammates were also there demoing the exercises!!) It was the perfect event for PSA! Thank you F.R.E.E. Fitness!! We appreciate your support and hope we can do it again!

Meghan Edgson

Going to F.R.E.E Fitness has been one of the best choices I’ve made for my health! I started training with Don two months ago and he has already helped me tremendously with my fitness goals. He is skilled at meeting me where I am and coaching me to work on the foundations of exercises/making the movements easier to understand. I’ve gained a lot more mind-body awareness and confidence along the way. Also I’ve never felt pressured into anything at F.R.E.E Fitness which is definitely a plus! ????

Natasha Palichuk

the workouts was a great idea in the middle of a pandemic when it can be hard to stay active! It was a lot of fun and easy to access!

Emily Ling

My training session with Tony was great! He listened to my concerns and provided lots of good feedback on how to keep improving with my fitness. The facility was very clean and open and I would definitely recommend it!

A Davies

Where do I begin? I went in for a business meeting and left with a plan for my own wellness goals and boat loads of encouragement from Tony! He set me up with Liam, one of the trainers. I'm very new to proper exercise and have a tailbone injury which hasn't been honoured at previous gyms, making working out scary for me. Liam sat for about an hour with me going over my goals, accountability and setting expectations on both sides. My first few sessions have felt SAFE, challenging and always leave me hungry for more. Each trainer I've met in passing have been so welcoming and it truly is a no judgment zone. Their philosophy that wellness should be accessible to everyone is what drew me in and their motivational words, experience and open communication will keep me going back. They may be stuck with me forever! Definitely a gem in the Edmonton community.

Sarah Fed

I absolutely LOVE F.R.E.E. Fitness. I have been working with Tony for the last 6 months and have met and exceeded my fitness goals and weight loss goals. Tony has tailored my program to help me achieve my personal goals. Training sessions are both hard and fun! I would recommend F.R.E.E. Fitness to anyone who is just starting their fitness journey or who want to reach the next level.

Kristin Rice

I have been training with Don, he is AMAZING. I have been working with him for a month and I have already noticed a huge improvement in regards to my goals. I really enjoy the training style and appreciate the attention to detail! I look forward to continuing training with Don!

Ryan Cherfan

I've been training at F.R.E.E. for a few months now and everything has been absolutely awesome. From minute one, Nathan has been attentive and thorough and I can't recommend him enough! Tony has worked hard to create an amazing, accessible community at F.R.E.E. and it really shows. I'm looking forward to sticking around and seeing how much progress I can make. Happy third birthday, F.R.E.E.! Here's to many more!

Natasha Stapleton

I’ve trained with Max on 3 separate occasions! I just keep coming back, because he can always help me get into shape! All the trainers at F.R.E.E fit are awesome, 100% would recommend for whatever you’re looking for weather it’s weight loss, competitive or everyday fitness.

omyia jomha

I had my first outdoor workout with free fitness today and it was fantastic. It was a donation event in support of the Paralympic sports association. High intensity with modifications to fit your fitness level. All the trainers were energetic and very motivating. And to top it off DJ Kwake playing some great music. I am looking forward to the next workout. Thank you free fitness.

akua boateng

Nothing but good things to say about F.R.E.E fitness! Would 1000% recommend. The faculty and all the trainers are awesome. Special thanks to Tony! I appreciate his knowledge, humour and variety during each session. Definitely Looking forward to be back in the new year !

Colleen Gamache

Tony and all the staff at F.R.E.E. Fitness are amazing on all levels. They are friendly, knowledgeable, and customize your workouts to suit your needs. They will help you achieve your goals whether it’s weight loss, speed, or strength. I would recommend F.R.E.E. Fitness to everyone including those looking for a fun workout up to the competitive athlete as well.

Alana Moller

In just a short amount of time, Tony N. has made me feel comfortable and confident in a new setting. He is kind, compassionate, supportive and very knowledgable in all things fitness. Tony has helped me ignite a new found passion for health and a positive lifestyle. I am very excited to learn new movements and exercises so that I can be confident anywhere I go. With his help and guidance, I know I will be successful in achieving my fitness goals plus more. Thank you Tony and the rest of the team at F.R.E.E. Fitness for giving me a safe, fun, inclusive and affordable environment to workout in. Cheers!

Rylie Bibaud

The first thing i noticed about Tony is his smile and his upbeat personality! This guy radiates such a positive, supportive and encouraging attitude! He is definitely the guy to go to because he will motivate you to accomplish your goals! I also love the fact that F.R.E.E. fitness is so involved in the community and supports other multiple charities as well! I am so looking forward to working with Tony and getting to know the rest of the F.R.E.E. Fitness team going forward!

Teresa Simon

I’m a sedentary overweight 55 year old female. I started training with Don He a month ago. My golf game has improved without even trying. I’m more flexible and stronger. I can lift my legs higher so getting dressed is easier. I didn’t realize how decrepit I was, until I noticed I can do things more easily now. This is just after 1 month. I’m doing exercises that I would never do on my own. This may keep me out of a nursing home.

Shelby MacEachern

I have been going to to F.R.E.E for just over 3 months now and have only had positive experiences. From the facility itself, which is clean and well maintained, to the wonderful staff who greet me by name every time I come in. It's a small community that really feels like family. The staff is extremely encouraging made me feel right at home from day 1. The gym is filled with top of the line equipment and puppies are welcome which makes it 1000% x better.

Brittany McGee

10/10 would recommend FREE Fit! Training with Ty Khan has given me the confidence & motivation to finally step into a gym & be accountable for my health. As someone who had not worked out before, he has helped me rehab injuries & joint issues I have incurred over the years, as well as created a program for strength & conditioning. The outreach FREE does for the community is also phenomenal which makes you feel a part of something bigger. I would highly recommend FREE!

Karl Tracksdorf

Exceptionally capable and committed team of young professionals with strong client focus and longstanding commitment to community outreach. Tony and the team demystify taking the first step to personal growth and development through fitness and exercise.

Ty Griffith

Have you ever wondered: "What is the best way to make friends, better myself, and get a sick tan?" I know you have, and I suggest spending a nice sunny morning with the F.R.E.E. Fitness team working out! There's good music, clear direction, and more energy than you will know what to do with. Saturday morning cartoons are so 90s, time for Saturday morning burpees-- I mean socializing! Actually though, its a great way to get in some exercise and enjoy yourself. They might even give you some food!

Serena W

I have been boxing with Albert for the past couple months and it has been a great experience, I highly recommend! Albert is very good at giving cues to make sure of proper technique. If you are looking to try boxing for the first time, definitely get in contact with Albert!

Alex L

F.R.E.E. fit has gone out their way to make us feel extra comfortable when they train me and my brother. They don't just teach proper movement but instead show a real genuine interest in wanting to help us better ourselves. Me and my Brother both feel that training with them is one of the best parts of our day.

A Hu

I started with FREE Fit recently and really love it. It had been a while since I'd been in a gym and Don made it such an easy transition to learn what I was doing again. He's a great trainer and has made me feel welcome and valued since day 1! I highly recommend him. The whole team is super friendly and they're a really tight community. This is the most fun I've ever had while training.

Adam Sturgess

F.R.E.E fitness has been great since joining. I have been working with Liam who has done a great job of identifying areas that I can improve to help my mobility and strength. All of the staff at F.R.E.E are friendly and the facility is very clean. I would recommend F.R.E.E to anyone.

Mi Joung Kim

I love the class at here. It is such a good experience to work out with Tony! I definately will come back again!

chase turnbull

Attended a Olympic Lifting seminar with Max. Extremely knowledgeable in what he teaches. Highly would recommend anyone looking to learn Olympic lifting or even just learning the basics. Facility as well is in a great central location and has the space. Everyone is very welcoming and you don’t feel judged.

Andrew and Sheldon

These guys have been amazing during the pandemic. Keeping YEG and Instagram users all over active with online, live workouts. They’ve also been keeping it fun and interactive along the way. They have been very helpful and have listened to the feedback provided during training and classes to make sure those following along can keep pace and understand what they need to do. Sincerely a huge thank you from us. A well deserved 5 stars.

Aaron

Great experiences with FREE online and in person. All staff love what they do and you will never get a session where you feel like they didnt give it their all.

Dahliah Tomie

Highly recommend!!! Tony and his team are experts at what they do. Their passion to help people become the healthiest and happiest versions of themselves is what FUELS this company! If you haven’t already CONTACT THEM NOW see for yourself. You will not be dissapointed!!

ChelseaLafitte

From the first day I walked into this gym I felt very welcomed. The atmosphere is extremely friendly and I never feel intimidated. I recently attended their outdoor bootcamp, which was SO FUN (they even had a DJ). Also, they have a pay as you feel concept. I love that they are making fitness available to everyone by allowing them people to pay what they are comfortable with. I had an assessment with one of their trainers, Ty, and he seems very knowledgeable. We planned out a schedule and I am very excited to start working with him to achieve my fitness goals. Love this place! Check it out for yourself! :)

Ryan Degner

Great place, better people! I have been working out with Tony for the past month and his energetic, passionate approach has motivated me to get better and take my fitness to the next level. This is the place to go if you are looking for highly-knowledgeable, committed trainers who will push you to become a better athlete and a healthier person!

Shain Gaudet

I have been going to F.R.E.E. fitness for 3 weeks now and have been quite impressed in the steps the staff and other patrons have taken to keep the equipment clean. I opted in to having a trainer twice a week to try and lose some weight. So far I've seen results day after day from weight loss to a larger range of movement from areas in my legs that I didn't have before.

Adetutu Mebude

If you are looking for a gym and fitness professionals that take your fitness personally, look no further than F.R.E.E Fitness. Making the decision to train with them before my wedding was the best decision I made regarding my well being. I was privileged to get to work with Tony and he whipped me into shape in no time. I lost about 25 pounds in about 3 months. It was amazing! They are vigorous in their training and keep a close eye on your diet. Their enthusiasm is contagious! Now, after 2 kids, I cannot wait to get back in their gym. And when they say pay what you can, they mean it. Trust me, they are worth every penny!