Reviews of Lost 'n Found Yoga (Driving School)

Awake & Aware

Great atmosphere, welcoming peaceful people, very beneficial, extremely happy that I joined ????

Mandy McCullough

Absolutely LOVE Yoga by Sarah! Loads of great classes to choose from, friendly staff, a very "at home" feeling.

Eve Rice

Great energy and instructors

Elizabeth Chitty

Yoga By Sarah offers great variety and choice taught by well-trained teachers. I do hatha and Yoga Tune-Up. The hatha teachers demonstrate individual style and differences which make for rewarding classes. The studio is comfortable and lovely and the staff are very friendly and welcoming, making the whole Yoga by Sarah experience very enjoyable. Classes are well-priced with frequent specials and the studio carries an excellent line of products such as mats and bolsters, offering discounts with memberships.

Cassandra Muileboom

I'm fairly new to Yoga and was initially intimidated when I joined Yoga by Sarah. However, I felt instantaneously comfortable because of the welcoming staff, the wonderful yogis and the diverse classes. I highly recommend this studio for all levels of Yoga, for all ages and all genders. YBS made me fall in love with yoga! Now I can't get enough :)

Jackie Sullivan

Had my first prenatal yoga class last night and it was awesome. I learned so much in the first class and loved the other ladies and instructors support and encouragement to a first timer.

Terri Perry

Absolutely love here. Prices decent, good crowd, friendly and approachable yoga teachers. Many pricing options and workshops to choose from.

Joyce Vas

Yoga by Sarah has become an essential part of my life as I participate in yoga classes daily. Friendly staff and instructors add to the ease of use for my yoga experience. The "challenge yourself" combined with "listen to your body" approach has encouraged me to gain strength while developing a sense of what my own body requires. Many thanks to April and the YBS staff and community for their continued excellence in their area of expertise!!

Shona Maggio

Sincerely, being a studio owner myself, and plugging into many studios internationally over the last years, Lost and Found has been one of the first that I feel AT HOME without making an effort. They are a sincere, authentic staff, and what they have deposited and offer is more than the classes, it is a community and culture of family, belonging, and healing. During this sensitive time I have found myself investing more of my free time there, and more of my money into their studio than precovid because I believe in their vision of love, they are hearts forward, hearts open, hearts of love kind of people. Om Shona

Maria Kordas-Fraser

A fantastic friendly environment to practise Yoga. So many great classes with warm and dedicated teachers. Yoga by Sarah has very clean and organized facilities, classrooms and studios. Lots of parking available too. It's almost my second home.

Jeannie Thomas

I was greeted by a very kind happy friendly receptionist! She then showed me around the studio and explained everything I could possibly need to know. I felt at ease immediately. The entire studio is amazing... it is incredibly spacious beautiful very clean and well-organized. There are numerous types of yoga classes and class times to choose from that also provide a focus on a gentle mid pace or a more challenging approach. I am looking forward to attending more classes and becoming a member.

Steph Macoretta

I've loved my pre-natal yoga classes! I just finished a round and I renewed for another 8 sessions! Our instructor Daya is so knowledgeable and kind and I look forward to the class every week. Not to mention, I feel wonderful after every class. Will recommenced the prenatal classes as well as the studio in general. LOVE!

Heather Wallace

Yoga by Sarah has changed my life! I joined when I started the Yoga Teacher Training, and I have completely fallen in love. The staff are incredible. They are knowledgeable, and can answer your questions-or help you find the resources to find the answer. Everyone is very accepting-whether you're new to yoga or a veteran yogi. There are lots of different classes available to choose from, and workshops to help you dive in and learn more about yoga.

Christine Patterson

I am newish to Yoga and I have found everyone very friendly and have made me feel very welcomed in the studio. I have come to really enjoy all the classes I go to and look forward to going. I come from Hamilton right now and I find the drive worth it.

Morgan Goodman (mogo716)

I originally started at YBS for their prenatal yoga program. I then stayed for their mom and baby yoga program. Angela is an amazing instructor!! I now attend hatha classes regularly. It's a very friendly community and I love the convenience of their child minding every morning! I really couldn't say enough great things about Yoga by Sarah!!

Linda Duggan

YBS has made it easy for me to jump start my Yoga practice after many years away from it. What attracted me the most was the great variety of classes and time availability. Instructors are amazing, the staff nice and helpful. The studio is inviting, tranquil and clean. Thank YBS! Linda D.

Adam Cadot

As a resident of the area and frequent visitor to the Grantham Plaza, I can say for certain that this place has one of the best designed storefronts... even better than the conglomerates in the plaza (Sobeys and Tim Hortons)!

Lindsay Turner

The instructors and staff are so friendly. As a beginner I never felt uncomfortable or intimidated at all, and now as a regular I can see that there is a great sense of community at Yoga by Sarah. The classes range in difficulty which is great. I was also exposed to Pilates and Barre classes for the first time which was really cool. I recommend this studio to anyone of any age or fitness level, there’s something for everyone!

Kristin Mirka

I love everything about YBS! The child minding it especially awesome for me as a busy mom of three kids and I love the variety of classes. Best studio in Niagara!

Annette Rawlinson

I love the variety of Yoga and Pilates classes. The Instructors and staff are friendly and knowledgeable. A very welcoming Yoga studio in an accessible location with lots of parking. I'm happy to have found this studio!

Jane Perkins

Great Teachers and a variety of different classes to keep things interesting.

Leah Brown

I love the flexibility of the schedule and the staff. There are so many options and fitness levels depending on how you feel that day. I just love Jenna and Angela's classes and look forward to them each week.

Joan Medina

I love this studio! The variety of classes and instructors makes it really dynamic and gives lots of choice. The studios, washrooms and showers are clean and well maintained. A friendly, welcoming and relaxing place.

Donna Shelton

The atmosphere and staff are so welcoming, and I thought my instructor (Taryn) in the Restorative Yoga/Yoga Nidra Workshop was amazing. The feeling of peace lasts so much longer than just in the class. If you are looking for a Yoga Studio, I highly recommend Yoga By Sarah!

Jessica Harvey

This yoga studio is amazing!! The staff is always so welcoming, and the classes are always amazing. I always walk out of every class feeling relaxed and peaceful. I highly recommend Yoga by Sarah to anyone!!

Paul Crookham

Full disclosure - I've never really "done yoga" - But if there were ever an influencer that would get me started it would be the team behind Lost n Found. Wonderful people with good hearts, who have recently built this multifaceted modern facility - I've taken a full tour, and encourage you to do the same. The overwhelming ratio of 5-star reviews seen here were earned, over years.

Kally Zwolak

I have problems with anxiety, so deciding to try yoga was very challenging for me. The beginner class was led by Monique. Her positivity, calmness and ability to create a safe environment allowed me to relax and be present in the moment. I'm looking forward to my next class. Thank you Monique.

Tina Scheer

Love the environment, the staff, and the flexible schedule available for all levels and types of practice!

Talia Jermyn

Best yoga studio in St. Catharines!! Such a friendly environment. Love the diversity in the workshop offerings and the props boutique.

Carole Thyret

Beautiful studio!!!

Jess Button

I have attended classes on and off for years. I have always found the staff to we welcoming and knowledgeable for all levels and experiences of yoga. The new facility is clean, bright, and offers lots more space in the class and lobby/ hallways. Definitely my go to for yoga in St. Catharines.

kathy rodgers

Yoga by Sarah's new location is fantastic, offering more classes & in larger studios. I love the sense of community here.

Don Blake

I'm a first timer, Amanda has a very professional approach. I felt comfortable and confident with her abilities.

Anthony Giordano

large clean facility, lots of different classes

Connie McDougall

Love almost everything at yoga by Sarah! It’s just the prices are not accessible for everyone that is my only complaint I have. Love the staff. Love the atmosphere. Great selection of classes and everyone is welcome. I especially love the chair/gentle yoga as after car accidents it still allows me to do yoga. Every level from beginner to expert is able to practice there and feel welcome and appreciated. The instructors are also extremely good at helping create alternative poses and telling everyone to do what they can and I think that is what makes yoga by Sarah so amazing.

Paul Helen Booth

Amazing teachers and a wonderful variety of classes. The workshops and learning opportunities are varied and offer valuable experiences.

Rick Pane

A talented staff, Very encouraging and helpful, I love the results, Who would think you can excercise and leave feeling so at peace. Great place for yoga.

Helen Bolshaw-Walker

Immaculately clean, super friendly and knowledgeable staff and instructors and a variety of classes in an all round lovely atmosphere. Highly recommended.

Ashley alternative

Love Heather @ yoga by Sarah. Clean, welcoming and many classes to pick from

Kay Whittaker

Great teachers, atmosphere and great experience over all. Great place to practice yoga!

Bianca Perron

Great classes. Something for every level of yoga. Absolutely love it there.

Katie Stewart

I can’t say enough good things about this studio!! They offer a huge variety of classes and every teacher is incredible. The space is so beautiful to practice in and everyone is super friendly, too. The addition of the Pilates reformer studio has been amazing! Highly recommend the studio for beginners and seasoned yogis.

Matilda Nagy

I like everything about “YOGA BY SARA” The instructors, the classes are wonderful.????

Chris Kavanagh

Monique is terrific; the atmosphere is great

Connor Smith

Clean environment, flexible schedules, friendly staff and great instructors.

Christina Israel

I just recently moved to Niagara and was newly pregnant and heard of Yoga by Sarah by a few friends. I love it and it has helped me so much in so many ways! I will continue to come to the classes with my baby :) Angela our instructor is great!

Mark and Heather

I always enjoy my classes here. Instructors are great! Would recommend to anyone!

Norma Lisoy

I have been going to L&FY for about 4 years now. It has been a very good experience for me. I like the variety of classes and the different instructors who have different approaches to yoga. The studio is beautiful and bright and welcoming. Jess the manager/receptionist is very helpful and accommodating. It's a great place to grow in your yoga practice. I highly recommend Lost & Found Yoga!

Cassandra Maddaloni

I was a potential new client looking for information regarding online registration for a class. I called two days in a row and haven’t received a call back.

Raisa Holmo

Beautiful place. Great people working there. The classes and teachers are great. There are classes for beginners and classes more advanced. It's a lovely studio.

M & J H

I have been enjoying prenatal yoga, baby and mom yoga and now hot yoga at Yoga by Sarah for almost 4 years now! I love the space and instructors. It is also an added bonus that there is child minding services available. Thank you Yoga by Sarah for creating such a welcoming space to practice.

Jennifer Newby

I have been going to Yoga by Sarah for several months now. I absolutely love the classes. The instructors are excellent. My expectations were exceeded. The combination of a great workout and quiet head space has led to such an appreciation. In my few months of practicing yoga I already know it is something I will do forever.

Naomi Knight

I've tried a few yoga studios in St. Catharines and Yoga By Sarah is truly special. I started my first month there a couple of weeks ago, and each class I try whether hot or regular yoga offers something new and different. The instructors are experienced and good at what they do, but they are each able to present their own styles and this means classes are never dull: there is variation and it's kept me coming back for more almost every day. I'm not a beginner but I'm nowhere near advanced and somehow the classes both challenge me and allow me to work from my own level. Plus, the community environment there is nice, including the staff who've been really kind to me. I now know what everyone was talking about when they recommended Yoga By Sarah. :)

Heather Martens

At Lost'n Found Yoga you will find an atmosphere that includes everyone, no matter your shape or size. Everyone is welcome and made to feel that way!! No matter what your ability is, there is a class for you!! If you've ever thought of trying Yoga, THIS is the place to start!

Kayla Lee

Amanda Tripp’s classes are amazing. I live five hours away now. When I am in Niagara a visit to YBS for an Amanda class is a must!

Sara Mitchell

I love Yoga by Sarah and have been attending regularly for over 5 years. There are a large variety of classes from Restorative or Hatha for when you want a gentler class, Vinyasa (hot or not) or Yoga with Weights if you want more of a challenge, Ballet Barre Yoga, Pilates, and more! There are no "cookie cutter" classes at YBS; every class is different, and all of the fully trained instructors brings something unique to each class. I have always felt welcome at YBS, and have developed friendships with some of the staff I see often and some of the other regular attendees. So far as the health benefits of yoga are concerned, physically I'm stronger and more flexible. Mentally I have greater peace. I strongly recommend yoga for anyone and everyone, and you can't beat the experience you will get at Yoga by Sarah!

ReviewsforRacists Reviewer

The owner seems to think that she is running a catholic church, this is not a secular business, you should expect to be looked at strangely if you are young lady simply wearing normal work out gear. They will make you feel uncomfortable undoubtedly. They pretend to be okay with trauma victims, but they just want your money. The ladies at the front desk were incredibly rude when I could not find the location, when in fact the name of the business on google was different than the name of the business itself. They had not updated it through google yet. Exact words of the owner "Omg these people need yoga" when talking about her time in Africa, specifically the time she spend in Uganda. I hope this business stays closed as its inappropriate to mix catholicism into classes where in which people come from ALL backgrounds and religions. I have one word to describe this business... ETHNOCENTRIC.

Patty Vandekamp

Great atmosphere and instructors. It feels peaceful and calming as soon as you walk in the doors.

K “Josie” Hingston

Wonderful yoga studio. Instructors are both knowledgeable and friendly. A wide variety of classes, means that even if you are an absolute beginner there will be classes for you. In addtion there are a number of memberships and passes available making it easy to find a membership that is best suited to your needs

Alison Quinn

Excellent studio, super competent, friendly teachers and staff, and an altogether awesome way to expose yourself to the many benefits of yoga for the mind, body and soul!

Debbie Holder

the staff very nice and knowledgeable , the rooms are beautiful and relaxing enjoyed the classes

Rebecca Dade

Amazing instructors, owner and classes!!

Cathy Coffey

Loved yoga ballet barre. Registered for more classes and told my friends!

Jennifer Burke

Really enjoyed Prenatal Yoga and Mom and Baby Yoga with both of my children and now working on getting better at the other styles of yoga too! A wonderful studio.

Lori-Ann Seethaler

I love the studio and the vibe and April and all of the instructors

Niagara Native Garden Club (Veronika44)

This is a beautiful and well run studio. The quality of the instructors is the cornerstone of the studio, each one is A level!!! Every teacher brings their unique style and perspective and because there are so many classes to choose from it’s easy to find a class and instructor that fits your need. The number of classes cannot be matched in this area. The only thing I would like to see is more hands on adjustments in class. I’d like to make a suggestion that $20 workshops be designed around asanas so that I know I’m making progress the right way. I’ve been going to this studio for years and I cannot recommend it highly enough.

Jessica Gunn

Great place, friendly people and overall great experience

Marg Joyce

I have been a member of this studio for a little over a year and they are amazing. They are knowledgeable, offer a wide range of classes and listen to their clients. They have exercised an abundance of caution in these covid times, and have added a mask only class since it was asked for. They go above and beyond to give their clients the best experience possible. Highly recommend.

Debbie Brown

I am very happy to endorse Yoga by Sarah! Being from Toronto I wasn't sure I'd find similar classes to what I was used to but the variety of instructors and types of classes offered make it suitable for all ages and I not only appreciate that but find each and every class awesome!

Kathryn Vukovics

Lost n Found Yoga is a wonderful studio; it is my "me" space where I revel in some movement and calming just for my well being. I have written a review before but, due to our unusual times, I wanted to post an updated comment. The owners and staff have done an incredible job of ensuring our safety by reducing class sizes to ensure physical distancing, offering classes at staggered start times to reduce congestion in the lobby area, adding additional classes to ensure availability and adhering to a strict sanitizing regime. A monumental task that they make look easy!! Thank you ... it is truly appreciated. Previous review: Love Yoga by Sarah!! Enjoy every class and the variety offered by all of the excellent instructors. An added bonus is childcare offered every weekday morning to help you fit yoga into your busy life. Moving to their new location has allowed Yoga by Sarah to offer more classes in larger studios which makes it even easier to fit yoga into your day!

Arlina Bellmore

I've been going to YBS for a couple of years now and it has always been my favorite place to practice. The drop in schedule is always full and flexible which enables me to get on my mat even with my crazy and forever changing schedule. I love how you can get hot yoga, airial yoga, hatha, vinyasa, barre and toning yoga and yoga with weights, AND Pilates, all in one place with one membership. Amazing staff and community, would definitely recommend!!

Patricia Van Kralingen

Great yoga studio with wonderful caring staff. They make you feel so welcome and a great selection of classes to choose from.

E. Andersen

A beautiful yoga studio excellent options to keep clientele positive, connected, and motivated - especially during COVID closures. Keep up the amazing atmosphere!

Betty Subic

Yoga classes at LnF are always a good quality. Diana even stayed a bit after class to answer some questions regarding specific musculature as related to that days class which will prove helpful in my practice. She also shared relevant information about her study with Pilates reformer and how that kind of practice can train isolated muscle groups for therapeutic effect. Thank you! I often recommend YS/ LnF to friends, colleagues and patients.

Olive Rainier

Place is great. They have change rooms, showers, plenty of washrooms. Instructors are terrific - John is amazing. Been to several in Toronto too, and this studio is hands down one of my faves.

Stephanie Fournier

I walked in to Lost N Found and already felt the room radiating with positive and feel good energy. The trainers joked and had fun...and the lady at the front desk was very welcoming. From the beginning of the class to the very end, Amanda was great. I love her energy. I have a feeling I’m going to get hooked!

Matt Himes

fantastic yoga studio.

Lee Bouvier

My Granddaughter just absolutely loves her classes

Rachel Ramsden

I have been practicing yoga for the past 14 years... but since joining YBS in February of 2018 I have learnt SO MUCH MORE!! about my practice... Each instructor at YBS has taught me oodles of tidbits which have totally enhanced my practice.. it is such a FRIENDLY, WARM AND ENCOURAGING ENVIRONMENT!! All of the instructors are so warm personable and inviting, forever reminding us to breathe, relax and SMILE!! I believe that there is something for EVERYONE here!! Whatever or wherever you are in your practice...

Faye Perkins

I am strong supporter of Lost'n Found Yoga, its owners and its teachers. I admire how they worked together to keep teaching and to keep us all safe. They offer a program for everyone in a safe and healthy environment. THANK YOU - Come and join us.

Emma Conradi

Beautiful facilities, and very knowledgeable and friendly staff.

Brandon Walsh

What a fantastic studio! Today was my first time there as I was visiting family in the area. The staff at the front were friendly and helpful, and the yoga instructor for the hot Vinyasa class was very engaging and led an excellent class! I will be back!

Lara Lorge

From information seeking, do deciding to join, my first class or questions they are all so lovely. I LOVE this Studio!

Jenny Wright

Great space, nice vibe, lovely teachers, easy sign in, excellent experiences in yoga. Namaste ????

Trina Inglis

A well run studio. Staff are very helpful. Lots of class options. Course prices very reasonable.

Carole Leish

The instructor was fabulous: easy to follow due to her great cues and examples but challenging enough to push yourself to your own limits.

Annemarie Coles

The atmosphere is welcoming relaxing everyone belongs

Jess Wood

Love that they have a child minding option for people who just can't find a sitter. It's really great for mommies like me to relax and have some "me time" knowing their babies are taken care of safely.

Isobel Dewar

After a back injury I was in a lot of pain. I thought yoga might help me but always felt that I was not really a "yoga" person. I never exercised - only daily walks. I wasn't in the peak of health. I wouldn't feel comfortable. My daughter thought otherwise and bought me a beginner's course. That was January 2010 and I haven't looked back since. There is no judging in YBS - only encouragement and kindness. Their staff is extraordinary, from the front house staff to the teachers. There are classes for everyone. I feel very lucky to have discovered YBS. My back is grateful too! My 7 year old granddaughter is now enjoying her 2nd Yoga for Kids and is loving it. I hope she continues it for the rest of her life. Don"t be intimidated by yoga. Embrace it and enjoy it for ever.

Colleen Hughes

Great classes,teachers and staff, very nice atmosphere

Jim McKinley

Love the variety of classes and the instructors are very good with teaching and explaining the poses. It will be wonderful when they get the construction done and there will be more space.

hilary graham

I joined on the trial pass a few weeks back. I absolutely love ybs such variety of class and instructors are excellent!!!

Cheryl & Mike Wamboldt

I joined in July of 2017 and the difference in my body movement is undeniable. I have arthritis in every joint in my body and yoga has made such a difference. Can't go on my knees but the teachers have showed me alternative so I can still do the movement. I have a new left hip and again healing was made better by yoga and I have greater movement. I love the teachers and it feels like a family when I go there with other members. I would highly recommend Yoga by Sarah. Cheryl Wamboldt